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For men ready to take ownership of their lives, break through limits, and lead with purpose. Hosted by Stu Murray, founder of Brothr, this podcast delivers raw conversations, practical tools, and actionable insights on emotional mastery, relationships, and the power of brotherhood. No fluff. No BS. Just real talk for men done going it alone. Subscribe and join a movement of men owning their lives, leading with purpose, and building legacies that matter. Brotherhood is the medicine.
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The Weekly

Jeremy Murray & Stu Mair

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Two guys sitting around the water cooler talking about NHL, fighting, NBA, politics, CFL, and all general interest topics. University of New Brunswick alumni. Recorded from Saint John, NB, and Calgary, AB. 🏒 🥅 🏀🛹🥊🏈🏂🥋⚽️🥍⚾️🏆🏅🎾 Original Canadian Content 🇨🇦 All rights reserved. ©️2019
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Most people chase success. But after working with over 100 high-performing men I’ve seen what’s behind the curtain. This video uncovers the 5 brutal truths that successful men rarely talk about. The emotional numbness. The constant proving. The relationships quietly falling apart while the business thrives. If you feel like you’ve built a life that…
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The success you've chased is killing you from the inside. I know—I almost lost everything before discovering these 5 masculine lies. In this video, I expose the toxic beliefs trapping high-performing men in silent suffering. You'll discover why "toughing it out" leaves you brittle and alone, why achievements never fill the void, and why vulnerabili…
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Live from the Booster Juice Rec Centre for Hockey Helps the Homeless, Jay Milne, Tom Gazzola and Matt Iwanyk hangout talking about the Oilers finishing off the LA Kings in 6 games, the upcoming series against the Golden Knights and Hockey Helps the Homeless. The boys were also joined by Joaquin Gage, Dean McAmmond and Ron Low. The EST Hangout is pr…
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Two-thirds of young men are single while dating apps have never been more popular. The disconnect isn't about your profile—it's about the foundation that makes authentic connection possible. In this video, I break down the shocking statistics behind the modern dating crisis and reveal why so many high-performing men are struggling to form meaningfu…
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What if a Netflix drama was shaping real government policy… based on a story that’s not even true? Adolescence, a fictional show about a 13-year-old boy who stabs a girl after being exposed to online “manosphere” content, is now being discussed by the UK Prime Minister as something students should watch in school.But there’s one huge problem: the s…
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You’ve been the nice guy your whole life—saying yes, avoiding conflict, trying to be liked. But deep down, you know it’s not working. In this video, I’ll show you how to stop people-pleasing and start living with self-respect, confidence, and purpose. If you feel invisible, stuck, or unappreciated... this isn’t about becoming someone else. It’s abo…
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You think being a "Nice Guy" makes you a good man—but what if it’s secretly draining your confidence, relationships, and happiness? In this video, I reveal the 3 hidden costs of people-pleasing and how they keep you stuck in frustration, resentment, and fear. Most men don’t realize how much their need for approval is sabotaging their lives—until it…
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Is being a 'Nice Guy' holding you back from getting what you want? You always say yes. You avoid conflict. You put others before yourself, thinking it will earn you love and respect. But instead, you feel overlooked, frustrated, and unfulfilled. Here’s the truth: Being "too nice" isn’t making you happy—it’s making you invisible. In this episode, we…
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Why do so many men struggle with self-sabotage, doubt, and emotional blocks? In this powerful episode, Pierre Cormier, a mindset coach and healing expert, opens up about his transformational journey—from battling self-sabotage to stepping fully into his purpose. After attending a life-changing men’s retreat, Pierre discovered the power of brotherho…
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What does it truly mean to be a man in today’s world? It’s not about muscles, money, or bravado. It’s about depth, self-awareness, and leadership. In this powerful episode, I sit down with Riley Smith—certified men’s coach, breathwork facilitator, and advocate for authentic masculinity—to dive deep into the transformative power of men’s work. We un…
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What separates a man who drifts through life from one who commands it? It’s not luck, talent, or just hard work—it starts with a clear vision.In this episode, Stu Murray, former educator turned men’s coach, explains why having a clear vision is the foundation for leadership, growth, and success. Without it, even the most talented men feel lost in t…
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