In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
…
continue reading
Stronger By Science Podcasts
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
…
continue reading
Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
…
continue reading
Clinically Pressed Co. is evolving to provide more good and access to those that are looking to make a change in their health, fitness and performance. As a non-profit we will focus on providing safety upgrades for our local community (and beyond), while providing science back and cutting edge resources to those who are don't have the access they need to make the changes they want. We are here to help those who don't know where to start or need a little bit of assistance to get up and get go ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
…
continue reading
The Voice Science Podcast is your go-to resource for singers who want to understand the science behind great vocal technique. Hosted by Josh Manuel, founder of VoSci, this podcast breaks down complex voice topics into clear, actionable insights—so you can sing with more confidence, skill, and artistry. Each short, focused episode explores common myths, key vocal concepts, and research-backed techniques to help you build a stronger, healthier, and more versatile voice. Whether you’re a singer ...
…
continue reading
Welcome to P4A Let’s Talk Rare, a monthly podcast highlighting the most important developments in the world of rare diseases orphan drug, cell and gene therapy, hosted by Georgie Rack and Owen Bryant of Partners For Access. To find out more about Partners For Access and our commitment to sustainable orphan drug access for patients with high unmet need, visit partners4access.com
…
continue reading
Social media's leading physician voice, Kevin Pho, MD, shares the stories of the many who intersect with our health care system but are rarely heard from. 15 minutes a day. 7 days a week. Welcome to The Podcast by KevinMD.
…
continue reading
Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
…
continue reading
A public health and social justice podcast brought to you by NASTAD. Much like brewing stronger tea, this platform aims to brew a stronger community by centering the voices of community leaders, and their innovative work in the southern United States.
…
continue reading
Welcome to DarshanTalks! We demystify fraud for legal, regulatory, and compliance essentials in the life sciences and pharmacy industries. Through engaging 15-30-minute interviews with influential change makers, short educational regulatory defbriefs, and 60 second audio takeaways, we unveil the strategies behind bringing drugs and devices to market—and keeping them there! Powered By The Kulkarni Law Firm - Helping regulators see your business the way you do. We focus on life science issues ...
…
continue reading
I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!
…
continue reading
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
…
continue reading
The Business of Tech, hosted by leading tech journalist Peter Griffin. Every week they take a deep dive into emerging technology and news from the sector to help guide the important decisions all Business leaders make. Issues such as cybersecurity, retaining trust after a cyberattack, business IT needs, purchasing SaaS tools and more. New Episodes out every Thursday. Follow or subscribe to get it delivered straight to your favourite podcatcher. @petergnz @businessdesk_nz Proudly sponsored by ...
…
continue reading
America is more divided than ever—but it doesn’t have to be. Open to Debate offers an antidote to the chaos. We bring multiple perspectives together for real, nonpartisan debates. Debates that are structured, respectful, clever, provocative, and driven by the facts. Open to Debate is on a mission to restore balance to the public square through expert moderation, good-faith arguments, and reasoned analysis. We examine the issues of the day with the world’s most influential thinkers spanning s ...
…
continue reading
General info: The Physio insights Podcast by Runeasi Welcome to The Physio Insights Podcast by Runeasi, your trusted space for real conversations at the intersection of science and sport. Every two weeks, we sit down with passionate clinicians, biomechanists, and rehab experts to share the insights, tools, and stories shaping the future of running performance, injury recovery, and movement science. 🔍 Created for physical therapists, gait geeks, and rehab specialists who care deeply about hel ...
…
continue reading
The Science of Getting Faster Podcast cuts through the noise and talks directly to the scientists doing the latest research into how to become a faster cyclist, stronger athlete, and healthier person. Join Sarah Laverty of TrainerRoad as she interviews a new researcher every month about their latest studies, what question they were hoping to answer, how they structured the study, what they observed and what they are still hoping to learn.
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
…
continue reading
Interviews with Neuroscientists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/neuroscience
…
continue reading
Africa Science Focus is SciDev.Net's award-winning weekly podcast. We dive deep into the impacts that science has on everything from health, to technology, agriculture and life. Subscribe to get the best science and development news from the continent delivered straight to you!
…
continue reading
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
…
continue reading
Welcome to Zen Regen, where whole-body wellness meets aesthetic innovation. Hosted by the board-certified physicians behind Sacramento’s premier wellness clinic, this show helps you look better, feel stronger, and age with confidence. Each episode breaks down cutting-edge topics in regenerative aesthetics, hormone optimization, sexual health, weight management, and longevity medicine. What you’ll get: • Real, evidence-based strategies for looking and feeling your best • Insights into treatme ...
…
continue reading
Welcome to Get Sculpted, the podcast designed for women ready to transform their bodies and level up their lives with science-based strategies and actionable advice. We dive into the essentials of fat loss, muscle building, and metabolism optimization by helping you work smarter, not harder. This isn’t about quick fixes or fad diets; it’s about creating sustainable habits and stacking wins. We’ll help you fuel your body, strengthen your mindset, and build your 2.0 sculpted self from the insi ...
…
continue reading
Faster, Higher, Stronger…yes! But how do elite athletes get there? With a little help from sports science, of course. This is the golden age of athleticism. It’s no coincidence that it’s also the golden age of sports science. Rudraneil Sengupta goes behind the scenes to talk to scientists, coaches and trainers to understand how athletes run faster, jump higher, get stronger, and play longer. If you are interested in sports, muscles, speed, power, strength and agility, press play. This is a H ...
…
continue reading
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
…
continue reading
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
…
continue reading
Beyond the Wheeze is the podcast redefining what it means to live with asthma. Hosted by asthma advocate, runner, and patient voice Josh Rheaume, this show dives into the real stories, medical insights, and practical strategies that help people breathe easier and live stronger. Each episode features honest conversations with healthcare experts, patients, and caregivers tackling the myths, challenges, and breakthroughs in asthma care and respiratory health. From managing triggers to staying a ...
…
continue reading
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
How do we lead sustainable change in our schools? Digital Learning Today, hosted by Jeff Bradbury, explores the big-picture ideas and strategic systems that shape the future of education. This podcast is for the forward-thinking leader—the principal, district administrator, or instructional coach focused on systemic growth. Each episode dives into topics like digital learning leadership, school improvement plans, and building a culture of innovation. Subscribe to join the conversation on des ...
…
continue reading
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
…
continue reading
Farming Together, brought to you by Southern Cross University. A conversation between host Farming Together Program manager Amanda Scott and the farmer, fisher and forestry groups which were supported by the University’s program. You will hear how groups worked collaboratively to build stronger, more resilient farming communities in the face of increasingly complex environmental, economic and social challenges.
…
continue reading
1
Small Nonprofit: Fundraising Tips, Leadership Strategies, and Community-Centric Solutions
Further Together: Fundraising Strategies for Nonprofit Organizations
20
297
Welcome to Small Nonprofit, the podcast designed for leaders, fundraisers, and advocates in the nonprofit sector who want to create real change. We provide small nonprofit organizations with strategies to enhance their fundraising campaigns, improve nonprofit governance, and implement ethical fundraising practices that resonate with today’s values-driven donors. Hosted by an experienced nonprofit consultant, Maria Rio, this show delves into the unique challenges of nonprofit fundraising and ...
…
continue reading
Do not lose faith in what can be a healthy America! The powers of manipulation and hatred are strong, but the powers of positive energy are stronger. Cool out with your host, Todd Francis, and we will confront the world of information around us in the way that fair-minded people are supposed to – in good faith and with the spirit of calm. On The Tower of Babel 2.0, we return to the place where God confounded our languages and scattered us across the Earth. The old Tower of Babel was abandone ...
…
continue reading
Thank you for subscribing to our podcast series. Aptuit will continually update the series with interviews from experts across the entire drug development continuum.
…
continue reading
Beyond Logic is the podcast for deep thinkers, truth seekers, and ambitious minds who refuse to accept the world at face value. Hosted by Frank Kenne, we dive into the hidden forces shaping our reality, from science and spirituality to business, personal growth, and the unknown. We’ll explore mind-expanding topics like near-death experiences, the multiverse, time travel, and the mysteries of religion—but we won’t stop there. This podcast is also about breaking mental barriers, unlocking succ ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The podcast of the Association for Psychological Science. What does science tell us about the way we think, behave, and learn about the world around us? Under the Cortex is proudly sponsored by Macmillan Learning Psychology, where captivating content meets genuine engagement. Our authors, who are seasoned educators, understand today’s teaching challenges. We aim to craft and present both information and interactive tools that truly connect with students. Whether in-person or online, we suppo ...
…
continue reading
1
40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, target visceral fat
Jihane Farrell, former aging research scientist, PhD-level longevity coach, ADAPT-Certified Functional Health Coach
117
Are you over 40 and feeling like your body is betraying you? You’re overweight with stubborn belly fat, but every time you try to get back in shape, something feels different this time. You have tried all the weight loss programs and diets under the sun, but nothing is sustainable,,, In this season of your life, you need a different approach! Welcome to the 40s Fitness Reset, Where I’m here to help you finally get rid of belly fat and build a lean body so you can look younger and feel full o ...
…
continue reading
Author, speaker, entrepreneur, and mom to five sons, Alli Worthington, hosts her show built on one simple premise- bring on people she loves, respects, and wants to learn from. You’ll love the fun, interview-style conversations followed by coaching time, where Alli answers listener questions about faith, business, and life. Alli is also the author of Standing Strong, Breaking Busy, Fierce Faith, The Year of Living Happy, and Remaining You While Raising Them. She loves speaking at conferences ...
…
continue reading
1
Why kratom addiction is emerging as a hidden public health crisis
17:47
17:47
Play later
Play later
Lists
Like
Liked
17:47
Psychiatrist, internist, and addiction medicine specialist Muhamad Aly Rifai discusses his article "Why kratom addiction is the next public health crisis." Muhamad explains how kratom, a botanical imported from Southeast Asia, has rapidly spread across the U.S., marketed as a natural remedy for pain and opioid withdrawal. He warns that its potent a…
…
continue reading
1
2689: 10 Underrated Exercises That Deliver INSANE Gains, Metabolism Repair, and Nutrition Intake for Weight Loss Goals
1:39:24
1:39:24
Play later
Play later
Lists
Like
Liked
1:39:24
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 10 Underrated Exercises that Produce INCREDIBLE Gains. (2:09) Kids say the darndest things. (18:25) The cause of your energy crash may surprise you. (23:53) Boost your immunity with Green Juice. (25:54) The Garth Brooks conspiracy. (29:34) Red-lig…
…
continue reading
1
How physicians can turn criticism into collaboration for better teamwork
17:51
17:51
Play later
Play later
Lists
Like
Liked
17:51
Licensed counselor and certified coach Mary Remón discusses her article "How doctors can turn criticism into collaboration." Mary explains why physicians often react defensively to suggestions from colleagues, citing hierarchy, malpractice fears, time pressures, and challenges to expertise. She reframes criticism as a "gift," using analogies like a…
…
continue reading
1
Rhonda Byrne: This is How The Law of Attraction ACTUALLY Works!
1:28:50
1:28:50
Play later
Play later
Lists
Like
Liked
1:28:50
When Rhonda Byrne was $2 million in debt and thirty days from bankruptcy, she discovered something that changed everything—not just for her, but for 34 million readers worldwide. The creator of The Secret sits down for a rare in-person conversation to reveal the mechanics of manifestation that most people get wrong. She breaks down the crucial diff…
…
continue reading
1
These 4 Habits DESTROY Relationships (and You Don’t Even Know It)
19:16
19:16
Play later
Play later
Lists
Like
Liked
19:16
Are you unknowingly sabotaging your connections? In this episode, I break down the Four Horsemen of communication and show you how to spot and replace them. Whether it’s with your partner, kids, or friends, you’ll learn practical tools to shift toxic patterns, build appreciation, and strengthen every relationship in your life. The Mindset Mentor™ p…
…
continue reading
1
How AMCs Build Stronger Compliance Cultures Together
10:49
10:49
Play later
Play later
Lists
Like
Liked
10:49
In the episode of a new series on academic medical centers, Edye Edens of Kulkarni Law Firm sits down with Cortni Romaine of Florida Atlantic University (FAU) to explore how compliance offices in academia create programs that others aspire to emulate. Cortni explains FAU’s proactive approach to compliance, emphasizing the importance of partnerships…
…
continue reading
1
248 — The 3 Words That Will Make You Mentally Stronger
20:36
20:36
Play later
Play later
Lists
Like
Liked
20:36
What if three little words could make you mentally stronger? Your language is powerful. Thinking or saying these words can shape your mindset. Your mindset affects how you approach challenges, how you see yourself and how you cope with setbacks. When you start using language that empowers you to be your best, you'll feel better and you'll do better…
…
continue reading
1
Most Replayed Moment: Can Eye Movements Heal Trauma? Bessel Van Der Kolk Explains EMDR Therapy!
20:24
20:24
Play later
Play later
Lists
Like
Liked
20:24
Bessel van der Kolk is a psychiatrist and best-selling author best known for his groundbreaking book The Body Keeps the Score. A pioneer in the study of trauma, he explores how trauma reshapes both mind and body, and how people can find pathways to healing through therapies that go beyond talk alone. In today's Moments episode, Bessel explains why …
…
continue reading
1
2688: Eight Simple Habit Hacks that Produce Fat Loss & More (Listener Coaching)
1:14:55
1:14:55
Play later
Play later
Lists
Like
Liked
1:14:55
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page Mind Pump Fit Tip: 8 Simple Habit Hacks that Produce Fat Loss. (2:16) Isometrics for growth. (19:45) Will consuming artificial sweeteners make your brain age faster? (24:25) How the spiritual co…
…
continue reading
1
BITESIZE | Why Your Brain Wants You To Be Anxious (And What You Can Do About It) | Dr Anders Hansen #579
24:25
24:25
Play later
Play later
Lists
Like
Liked
24:25
Compared to most of our evolutionary history we have never been richer, safer, or lived longer lives. Yet, despite that, more of us are struggling with our health than ever before. What’s going on? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips…
…
continue reading
Studying the brain after death can give us valuable clues about treating—and perhaps curing—dementia and other neurological diseases, says Stephanie McQuillan, Clinical Research Manager at the Icahn School of Medicine at Mount Sinai. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mo…
…
continue reading
1
How to transform your mindset by rewiring your brain with positive language
15:18
15:18
Play later
Play later
Lists
Like
Liked
15:18
Clinical psychologist Faust Ruggiero discusses his article "How to rewire your brain with positive language." Faust explains how the words we use internally shape our thoughts, emotions, and behaviors, and why negative self-talk can reinforce cycles of anger and dissatisfaction. He introduces a simple but powerful two-step process: consciously shut…
…
continue reading
1
Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French
40:02
40:02
Play later
Play later
Lists
Like
Liked
40:02
In this Huberman Lab Essentials episode, my guest is Dr. Duncan French, PhD, the vice president of performance at the UFC Performance Institute and a world-class performance specialist. We explain how resistance training and acute stress impact hormones and outline specific weight training protocols to increase testosterone to support strength and …
…
continue reading
1
The Self-Sabotage Trap (and How to Escape)
16:55
16:55
Play later
Play later
Lists
Like
Liked
16:55
The Uplift app is here! Try it free for 30 days Picture this: you finally land the promotion, your launch hits six figures, your relationship feels like a rom-com—and then boom. Out of nowhere, you start unraveling. You forget the meeting, pick a fight over the dishes, or come down with a mystery illness right before the big presentation. Sound fam…
…
continue reading
1
It took me almost 40 years to realize this…
16:52
16:52
Play later
Play later
Lists
Like
Liked
16:52
What if your suffering isn’t about what happened, but about how much you’re fighting it? In this episode, I’ll show you the real source of stress, sadness, and anxiety and how to let go, accept reality, and finally find freedom. The Mindset Mentor™ podcast is designed for anyone desiring motivation,direction, and focus in life. Past guests of The M…
…
continue reading
1
Matthew McConaughey: The Silent Crisis No One Is Talking About! The Harsh Truth About Living Without Faith
2:07:39
2:07:39
Play later
Play later
Lists
Like
Liked
2:07:39
54 films. Global fame. But what price did he pay? In this powerful conversation, Matthew McConaughey opens up about the dark side of fame, the one decision that changed his life, and why resistance not talent was the real key to his success. Matthew McConaughey is an Academy Award–winning actor and Hollywood icon, best known for roles in Dallas Buy…
…
continue reading
1
44: Time Management for Fitness: 5 Bare Minimum Habits That Work
32:32
32:32
Play later
Play later
Lists
Like
Liked
32:32
Send us a text Feeling like you don’t have time for fitness? Chances are, it’s not a time problem—it’s a time management problem. In this episode, we’re breaking down the 5 bare minimum fitness habits that keep busy women consistent, from meal prep and structured workouts to weekly rhythms that make results automatic. You’ll learn how to cut the ch…
…
continue reading
1
2687: Zuby On The Current State of America
1:05:51
1:05:51
Play later
Play later
Lists
Like
Liked
1:05:51
Zuby Becoming a father. (1:31) Living in Dubai. (5:12) Collectivism is dangerous. (12:28) The more relatable it is, the more it impacts people. (20:38) Our perception is getting manipulated. (22:56) Normal doesn’t go viral. (25:40) The downstream effects of this exposure. What should we be looking for? (28:32) Agreeing to be civil with each other. …
…
continue reading
1
Edge of space: Mark Rocket’s sky-high mission
37:04
37:04
Play later
Play later
Lists
Like
Liked
37:04
Three months ago, Mark Rocket strapped in for a ride aboard Blue Origin’s New Shepard sub-orbital launch vehicle, and in the process became the first Kiwi to enter space. The experience was a culmination of years of anticipation and some unexpected twists for the tech entrepreneur who was a pivotal, early investor in Rocket Lab and went on to form …
…
continue reading
1
Can Rucking With A Weighted Vest Make You A Stronger Cyclist?
29:59
29:59
Play later
Play later
Lists
Like
Liked
29:59
OVERVIEW Almost anywhere you go these days, you're likely to see someone walking, running, or climbing stairs wearing a weighted vest. Popularized by Crossfit boxes, mixed martial arts gyms, and boot camp-style exercise programs, “rucking” is a new name for the old concept of an “overloaded training intervention”. The question we get is whether tra…
…
continue reading
1
Affordable postpartum hemorrhage solutions every OB/GYN can use worldwide
16:10
16:10
Play later
Play later
Lists
Like
Liked
16:10
Maternal-fetal medicine fellow Frank I. Jackson discusses his article "Affordable postpartum hemorrhage solutions every OB/GYN should know." Frank explains how postpartum hemorrhage remains a leading cause of maternal mortality, especially in low-resource settings where advanced devices like the JADA® System are inaccessible. He introduces two inno…
…
continue reading
1
Self-Awareness vs Self-Consciousness (Most People Get This Wrong)
22:29
22:29
Play later
Play later
Lists
Like
Liked
22:29
Want to understand yourself on a deeper level? In this episode, I break down the difference between self-awareness and self-consciousness and I’ll show you how to develop true awareness without falling into guilt or shame. The Mindset Mentor™ podcast is designed for anyone desiring motivation,direction, and focus in life. Past guests of The Mindset…
…
continue reading
1
6 Frameworks That Will Make You Unstoppable In Your Life [Lewis Howes SOLO]
52:01
52:01
Play later
Play later
Lists
Like
Liked
52:01
What if everything you think you know about productivity is backwards? In this solo episode, I'm breaking down the six frameworks that transformed my life from scattered and overwhelmed to unstoppable and peaceful. These aren't your typical productivity hacks—they're the counterintuitive principles that elite performers use to create more while str…
…
continue reading
1
End Childhood Obesity & Protect Our Kids' Health!
1:13:53
1:13:53
Play later
Play later
Lists
Like
Liked
1:13:53
If we want to create a society of strong, healthy, happy humans, our best bet is to start early. If we can instill healthy habits into our kids today, the effects will pay off for decades to come. On today’s show, you’re going to learn about what it takes to raise healthy kids in our modern world. On this compilation of The Model Health Show, you’r…
…
continue reading
1
2686: Do These 6 Things and You WON’T Get Gains from Strength Training & More (Listener Live Coaching)
1:41:02
1:41:02
Play later
Play later
Lists
Like
Liked
1:41:02
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Do These 6 Things and You WON’T Get Gains from Strength Training. (2:39) Fatty 15 vs. Omega 3s. (28:32) Dad, the builder. (31:23) LEGO minifigures. (34:04) A terrible lie told to women about the definition of success. (39:24) Hurt people, hurt peo…
…
continue reading
1
The New Science of Women’s Health: Strength, Metabolism & Menopause with Dr Stacy Sims #578
2:18:05
2:18:05
Play later
Play later
Lists
Like
Liked
2:18:05
As we get older, have you ever wondered why the exercise advice we’ve been given doesn’t seem to work as well as it once did? As we move into our 40s and beyond, our physiology changes in ways that can often feel confusing and frustrating. But what if we could harness those changes to feel stronger, healthier and more resilient than ever before? My…
…
continue reading
By Further Together: Fundraising Strategies for Nonprofit Organizations
…
continue reading
1
RE-EVAL CP Short: Creatine Use for Youth Athletes
5:03
5:03
Play later
Play later
Lists
Like
Liked
5:03
Should younger adults and even kids utilize creatine? It has been a question that has been hotly debated for a long-time. Dr. Jagim discusses why creatine can be a safe option for young athletes to utilize and how it can be beneficial.#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness…
…
continue reading
Your thoughts about singing shape how you sing—for better or worse. In this episode of The Voice Science Podcast, written by Timothy Wilds, we dive into the powerful connection between what singers believe about their voices and the actions they take in training. We’ll unpack why so many singers assume that “more” is always the answer—more breath, …
…
continue reading
1
The Preparation — An Adventure-Driven, Skill-Building Alternative to College for Young Men
51:50
51:50
Play later
Play later
Lists
Like
Liked
51:50
For generations, the path to adulthood was straightforward: go to college, get a job, build a life. But many young men are beginning to question the college component of that path; tuition keeps rising, A.I. has made the professional landscape more uncertain, and there's just a sense that after four years at college, guys graduate feeling like they…
…
continue reading
1
How trust and communication power successful dyad leadership in health care
17:57
17:57
Play later
Play later
Lists
Like
Liked
17:57
Family physician Amir Atabeygi discusses his article "Building trust in dyad leadership partnerships." Amir explains why trust is the foundation of successful dyads, highlighting how implicit follow-through and consistent communication turn a partnership into a cohesive leadership unit. He shares practical strategies for over-communicating, maintai…
…
continue reading
1
Bonus – Harnessing “Genius Energy”: The Art of Wise Effort for Growth with Dr. Diana Hill (280)
12:10
12:10
Play later
Play later
Lists
Like
Liked
12:10
Patreon/Supercast Special Release – Bonus – Harnessing “Genius Energy”: The Art of Wise Effort for Growth with Dr. Diana Hill (280) This is a sneak peek of our episode with Dr. Diana Hill – available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know ab…
…
continue reading
1
E23. Are Asthma and COPD Apps Reliable? Insights from Dr. Shirley Quach
1:14:54
1:14:54
Play later
Play later
Lists
Like
Liked
1:14:54
In this episode of Beyond the Wheeze, we delve into the evolving world of digital health and mobile apps for respiratory care with Dr. Shirley Quach, a leading researcher in mHealth for asthma and COPD. We explore: The promises and pitfalls of mobile health apps for chronic respiratory conditions How to evaluate app quality, reliability, and privac…
…
continue reading
1
How Cool Sculpting Helps Freeze Away Stubborn Fat for a Sculpted Look
11:24
11:24
Play later
Play later
Lists
Like
Liked
11:24
Discover how Cool Sculpting Elite targets stubborn fat pockets for jaw-dropping results. Subscribe to Zen Regen now! Welcome to Zen Regen! I’m Megan Sharpe, COO of Zen Regen, a certified health coach, and licensed esthetician. In this episode, we’re diving into Cool Sculpting—a non-invasive fat reduction treatment that uses cryolipolysis to freeze …
…
continue reading
1
How One DME Scheme Cost Medicare $61 Million
4:26
4:26
Play later
Play later
Lists
Like
Liked
4:26
In one of the largest recent Medicare fraud cases, Peter Roussonicolos, a Florida durable medical equipment (DME) company owner, was sentenced to 12 years in federal prison for orchestrating a scheme that defrauded Medicare of more than $61 million. Here’s how the scheme worked: Hidden Ownership: Roussonicolos used straw owners to disguise his true…
…
continue reading
1
The only one strategy you need to lose weight, get rid of belly fat and keep it off forever
34:57
34:57
Play later
Play later
Lists
Like
Liked
34:57
95% of people who successfully follow a diet put the weight back on. The reason for that? A diet provides a temporary solution. But if you put the weight back and some, it’s a failing solution. And this is how too many of us are lifetime dieters: trying every diet under the sun, as if it was a matter of finding the right one. Spoiler: it is not. Yo…
…
continue reading
1
How to Expand Your Consciousness | Dr. Christof Koch
2:11:57
2:11:57
Play later
Play later
Lists
Like
Liked
2:11:57
My guest is Dr. Christof Koch, PhD, a pioneering researcher on the topic of consciousness, an investigator at the Allen Institute for Brain Science and the chief scientist at the Tiny Blue Dot Foundation. We discuss the neuroscience of consciousness—how it arises in our brain, how it shapes our identity and how we can modify and expand it. Dr. Koch…
…
continue reading
1
Healing from medical training by learning to trust your body again
18:35
18:35
Play later
Play later
Lists
Like
Liked
18:35
Physician Jessie Mahoney discusses her article "Learning to trust your body again: Healing the hidden wounds of medical training," exploring how the culture of medicine conditions physicians to ignore their basic bodily needs in the pursuit of excellence. Jessie explains how this disconnection erodes trust in self, contributes to burnout, and under…
…
continue reading
1
Tiny Experiments That Create a Big Life with Dr Anne-Laure Le Cunff
26:38
26:38
Play later
Play later
Lists
Like
Liked
26:38
The Uplift app is here! Try it free for 30 days! Today we’re diving into part two of my conversation with the brilliant Anne-Laure Le Cunff—and trust me, you’re going to want to lean in for this one. Anne-Laure is a neuroscientist, entrepreneur, and one of the most refreshingly original voices I’ve come across when it comes to learning, growth, and…
…
continue reading
1
Optimal Protocols To Build Muscle & Increase Strength After 40
1:23:08
1:23:08
Play later
Play later
Lists
Like
Liked
1:23:08
Is it possible to build muscle and increase strength after 40? Do you have to give up heavy lifts like squats and deadlifts as you get older? In this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang discuss the best ways to train for longevity and health. They talk about how to keep training hard without hurting your b…
…
continue reading
1
Transform Your Workouts: Boost Motivation, Burn Fat, Build Muscle
1:09:32
1:09:32
Play later
Play later
Lists
Like
Liked
1:09:32
Tired of starting your fitness journey over and over? Discover the secret to lasting workout motivation and how to finally build the muscle and burn the fat you want. In this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell, Nsima Inyang, and guest Justin Wolf reveal simple, practical strategies to maintain consistency. Learn how to ma…
…
continue reading
