Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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Stride Wellness Podcasts
Welcome to "A Stride Above Podcast," where our love for horses and dedication to their well-being brings us together! Your Host, Dr Alberto Rullan, an ISELP-certified Equine Sports Medicine Veterinarian and Owner of Performance Equine Veterinary Services and Equine Performance Innovative Center (EPIC) is here to guide you through the latest in horse care, health, and performance. The bond between a horse and its owner is profound, built on trust, understanding, and a deep commitment to their ...
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Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead.
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Professional Development Strategist and Project Manager Michele Badie is championing conversations about keeping your stride while keeping your skills recharged, competitive, and hire-ready. The Career Tipper® podcast curates mental health, professional development, and project management-themed discussions with industry experts.
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Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey Mitchell
Tracey Mitchell
This is a podcast for equestrians, as we talk about life in and out of the show ring. I draw on my experiences in the horse world as well as talk with various guests to gain their insights ... all to help you hit your stride!
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Join Julie and JoJo for information, exploration, stories of hope and real talk related to running with dystonia. Runner’s dystonia is a type of repetitive exercise dystonia that is brought on by running. Some are affected by walking and cycling as well. Dystonias are a class of movement disorders marked by involuntary muscle contractions in one or more parts of the body, depending on the type of dystonia. Runner’s dystonia is considered task-specific, which means that it only occurs when do ...
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Observations of the world through fitness, activity, reading, listening, and everything else. Personal experiences.
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Oceanway exists to connect to Jesus through His word, worship and life-changing experiences. We choose to love people with the love of Jesus! Oceanway is a place where EVERYONE'S WELCOME, because NOBODY’S PERFECT and ANYTHING’S POSSIBLE.
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Gifted with Dr. Sheila White is a podcast that inspires, uplifts and entertains creatives to pursue their passions through their gifts. Sheila White is a film & television producer, author and entrepreneur who each in episode talks with gifted individuals about their journey, the lessons they learned, and how to make an impact living your best-driven life with clarity.
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Welcome to Real FUEL with SLS: real food, real training, real talk where we push past the finish line and surface level stuff and dive into the real world of endurance sports– where we’re both an athlete, and human. I'm your host, Stevie Lyn, and I'm here to tell you this isn’t going to be a lighthearted small talk kind of show. We're talking sweat, tears, and the honest truth about what it takes to conquer mountains, both literal and metaphorical without losing sight on having fun and findi ...
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Are you a CTO, Chief Product Officer or Tech leader? Then this one's for you: If there was one tool that would help you learn best practices and avoid top mistakes so that you can achieve your goals, would you consider that tool? If you answered "yes," this is the tool you've been looking for. Debbie Madden is a serial tech entrepreneur. She is well known for helping teams scale in ways that result in measurable outcomes paired with a strong culture. She is the founder & chair of Stride, a n ...
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Diabetes Care "On Air" is the monthly podcast of the American Diabetes Association's premier clinical research journal, Diabetes Care. In each episode, co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, interview key authors of editor-selected feature articles and discuss the latest research presented in Diabetes Care. The podcast is intended for diabetes researchers and specialists, endocrinologists, and other health care professionals. Join Alice and Mike as they explore the lat ...
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Welcome to the stride of life, a podcast hosted by marathon enthusiasts Chad and Dennis. Each episode, they dive into the world of running, interviewing not only top runners but also the essential figures behind them - coaches, nutritionists, and other experts. This podcast goes beyond the track, exploring themes of personal growth, discipline, and well-being, offering insights and stories for everyone seeking improvement in various aspects of their lives.
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Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com
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All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends and evidence-based solutions that can help you slow down the effects of time and stress on your body. No matter your age, learn how to burn calories, build stronger muscles and get YOUR best body straight from the people who conduct the research, invent the products and create the workouts that ma ...
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Are you on a quest to craft the life of your dreams? You’re in the right place. I’m Javeria Fatima Zaidi, your guide and host on this empowering journey. Here at the Pen&Heal Podcast, our mission is simple yet profound: to empower you with the tools, insights, and steps needed to transform your aspirations into reality. Each episode, I bring in coaches from various niches, delving into the challenges that hold many of us back. We unravel the complexities of personal development, mental well- ...
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Creators on "The Courageous Creativity Show" redefine success and purpose not merely by traditional metrics like applause or fame, but through a deeper commitment to authenticity, impact, and personal growth, especially when navigating life's challenges. Here's how they express this: Redefining Success • Provoking Thought and Resonating with Audiences: For playwright Jeanette Hill, a play is successful if it makes people think or provokes discussion, even if they don't agree with the content ...
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Ep 50 - Advancing Equine Recovery: Renovo Therapy Explained with Christian Beaudry & Dr. Colton Ramstrom Pt 1
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11:36
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11:36Welcome back to A Stride Above! In this episode, Dr. Colton Ramstrom is joined by special guest Christian Beaudry, Chief Scientific and Operating Officer of Equus Innovations, to explore a groundbreaking regenerative therapy for horses: Renovo. With an impressive background in human cancer and stem cell research, Christian Beaudry brings his expert…
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Sunday, May 17th We begin a new series called Stride. Preaching from Luke 24:13-33 we learn to Walk on Purpose!By Pastor Al Force
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How to Make the Most of Winter Running: Run Coach Jaci Wilson Shares Her Tips from Her Sub Zero Training
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54:32Do you have big spring race goals but struggle to get outside in the winter? If you want to keep hitting the pavement during the cold, snowy, and windy months, this episode will give you the tools to do just that. Jaci Wilson is a marathon & ultramarathon run coach, winter running enthusiast, and podcaster who helps runners, with many active hobbie…
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Purpose Filled Leadership for Humanitarian Work | Episode 2 - Dr. Parin Somani
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1:02:11In today's episode, Dr. Sheila White talks with Dr. Parin Somani, an expert in the field of humanitarian work and an upstanding public figure from the United Kingdom, about how purpose filled leadership in charity work can help people who are in need of assistance for a better quality of life.By Dr. Sheila White PH.D.
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I’M ENGAGED! | Meet my fiancé + engagement story time!
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27:24AHHH! Today I am sitting down with my fiance, Zak, to tell the story of our engagement! We talk about how we first met, started dating, ring shopping, and the actual day of our proposal/engagement party! We got engaged on Saturday, January 10, 2026 and the timeline of the day was... Proposal in the morning Brunch with Family Drive down to Philly En…
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Julie sits down with Dr. William Deihl from Doc Hypnosis to discuss and dispel myths about hypnosis. Hypnosis can be used as a neuroplastic tool to help heal a variety of conditions from anxiety, pain, trauma and performance blocks - among many other things. What we discuss is a lot about how the mind is intrinsically connected to how the body oper…
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Super Soul Special: Carole Bayer Sager: Music as Prayer
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33:03Oprah sits down with Carole Bayer Sager, the Grammy-, Golden Globe- and Oscar-winning singer/songwriter and painter, to discuss her legendary career. Carole shares the stories behind some of her biggest songs, including "That's What Friends Are For" and "The Prayer." One of the most prolific writers in pop history, Carole has worked with numerous l…
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"How to Fix a Broken Healthcare System" with Seth Berkowitz, Marshall Chin, and Mariana Socal, a classic Rapid Exchange, and more!
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48:36Welcome to the latest episode (January 2026) of Diabetes Care "On Air"—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the January 2026 issue of Diabetes Care and beyond. 3:40 In a special segment, …
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Leadership in Business through Strategic Planning | Episode 1 - Ebony Stone
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45:36
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45:36In today's episode, Dr. Sheila White talks with Ebony Stone, a leadership strategist and founder of the business organization Ebony Stone Enterprises, about how growing through the power of leadership can help a person develop important core values and principles on the journey of personal growth.By Dr. Sheila White PH.D.
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How to start 2026 with less pressure, clear goals, and consistency
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45:29After taking a break from the podcast, I’m finally back!!! In today’s episode I dive into detail about why I took a break and the chaos of the past year (good chaos, but chaos nonetheless). I missed the podcast so much and hope you all missed it too! Today we dive into lead dominos that helped me get my groove back. I also chat about how I was prep…
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Leading Through the Fog: Navigating Chronic Illness, Creativity, and the Power of the Pause
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8:18
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8:18In this episode, you will learn: The Leadership Pivot: How to transition from leading sales teams to leading your own health journey. Creativity as Medicine: How writing plays like LYRICS keeps the mind sharp even when the body is weak. Your Voice Rises: Why my company’s vision is essential for anyone feeling invisible due to illness. Living with M…
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291. Why Runners Don't Follow Through on Their Half Marathon Goals (And How 2026 Can Be Different)
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37:06Join The Half Marathon Follow-Through Formula (FREE 4-Day Challenge) If you've trained for a half marathon before but didn't follow through, this episode will change how you think about training. In this episode of the Healthy Runner Podcast, Dr. Duane Scotti breaks down the real reason half marathon training falls apart for so many runners (it has…
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Super Soul Special: The Rev. Ed Bacon: Do You Recognize Grace?
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35:34Oprah sits down with the Rev. Ed Bacon, a retired priest from the Episcopal Diocese of Los Angeles and the author of the book "8 Habits of Love." Saying that we often obscure our ability to identify grace in our lives, the Rev. Bacon reveals how to recognize grace in your life, especially during the toughest times. He tells Oprah that people operat…
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Do I have Imposter Syndrome? Yes and....Here are some thoughts and tips.
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4:13The Personal Battle (How I Combat It) You might look at my frameworks or my career and think I’ve got it all figured out. But let me take you back to 2020. I was sitting in a doctor's office, looking at an MRI of my brain showing 40 lesions. In that moment, the ultimate 'Imposter' voice spoke up. It said: 'Winston, you are a fifty-plus-year-old man…
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Super Soul Special: Yara Shahidi: Next-Generation Actress and Activist
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25:22At Harlem's famed Apollo Theater, Oprah sits down for the first time with Yara Shahidi, the teenage star of ABC's hit comedy "Black-ish" and its spinoff, "Grown-ish." Just a few days from her 18th birthday, Yara talks about her generation's view on politics, social media and history. She discusses her family's involvement in the civil rights moveme…
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Chris Phelan shares his long history with dystonia, botox and dbs
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45:30Distinguished athlete Chris Phelan talks openly about his dystonia story and diagnosis. Chris has been affected for more than 10 years and has had multiple rounds of botox and dbs (deep brain stimulation). While Chris is not "cured" of dystonia, he has never given up hope. He's written two books about his story and would rather shake, rattle and ro…
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290. RunDisney Marathon Weekend: 7 Race Week Essentials for Dopey Runners
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1:24:12
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1:24:12Download the Ultimate Marathon Race Ready Guide Here! Preparing for RunDisney Marathon Weekend or taking on the Dopey Challenge? Dr. Duane Scotti breaks down the 7 race week essentials that every Disney runner must know from how to taper the right way, to what to eat each day, to the weather, packing, and logistics that make RunDisney so unique. Le…
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Super Soul Special: Lin-Manuel Miranda: Creativity and Compassion
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28:00At the famed Apollo Theater in New York City, Oprah sits down with Lin-Manuel Miranda, the genius behind the Tony-, Grammy- and Pulitzer Prize-winning musical "Hamilton." Lin-Manuel shares behind-the-scenes stories and insights into how he wrote and created the show that became a Broadway phenomenon. He explains how legacy plays a huge role in the …
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This episode takes a different twist as I talk with Lilibet Kyte who, at age 36, was diagnosed with Multiple Sclerosis (MS). We talk about treatments, her diagnosis, her team and a host of other things in this insightful episode. Key message - You cannot judge a book by it's cover. "I've learned that people will forget what you said, people will fo…
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Super Soul Special: Trevor Noah: Born a Crime
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28:12In his interview with Oprah at the famed Apollo Theater in New York City, Trevor Noah, the late-night comedy host and best-selling author of "Born a Crime," discusses his childhood in South Africa, his mother who risked her life to raise him, and his unlikely path to becoming the host of "The Daily Show." Trevor shares inspiring stories about overc…
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Diana Sherifali & Megan Racey on type 2 diabetes remission, Vivian Fonseca on inadequately controlled t2d and hypercortisolism, and more!
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56:03Welcome to episode no. 40 (December 2025) of Diabetes Care "On Air"—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the December 2025 issue of Diabetes Care and beyond. 4:10 Alice is joined by Diana…
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289. Philadelphia Marathon Recap: What Went Wrong and What I Nailed to Get Stronger for My Next Race
1:10:56
1:10:56
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1:10:56Join the waitlist for Healthy Runner Academy Here! If you have ever trained perfectly… only to fall short of your goal on race day… this episode is for you. I am breaking down my Philadelphia Marathon, the lessons that cost me a PR and the wins that set me up to come back even stronger. Inside, you will learn: • The exact moment my race slipped awa…
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Super Soul Special: Salma Hayek Pinault: Making Peace with Yourself
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31:49
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31:49In her interview with Oprah at Harlem's famed Apollo Theater, activist, producer and Oscar-nominated actress Salma Hayek Pinault reveals why she published her personal essay in The New York Times titled "Harvey Weinstein Is My Monster Too." Salma opens up about the emotional abuse she suffered during the making of her Oscar-winning film, "Frida,"an…
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Stop Working. Start Dreaming. (The Strategy Behind the Vision)
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5:13Epic Quest" starts with a vision, but are you giving yourself the space to see it? As part of the Sauti Global mission to help you find your voice, this episode dives into the lost art of daydreaming. We aren't talking about being lazy; we are talking about the strategic use of imagination to design the life—and the legacy—you actually want to buil…
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Super Soul Special: Stephen Colbert: Finding Your Stride
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29:55
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29:55In an interview at Harlem's famed Apollo Theater, Stephen Colbert, host of "The Late Show with Stephen Colbert" and best-selling author, discusses his nightly talk show, the times we live in and his deep-rooted Catholic faith. Stephen opens up about the nervousness he felt in taking David Letterman's old time slot and how his intention for the show…
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Ep 49 - Bridging Education & Biomechanics in Equine Podiatry with KC LaPierre Pt 3
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17:11
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17:11In this 3rd installment of Dr. Alberto Rullan’s conversation with KC LaPierre, co-founder of the Institute of Applied Equine Podiatry, they explore LaPierre’s educational framework and the development of his patented hoofwear system. Take a closer look at LaPierre’s applied equine podiatry program, designed to meet the needs of dedicated horse owne…
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288. Weighted Vest Training for Runners: Helpful or Harmful? What You Need to Know with Coach Cat
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59:58
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59:58Should you run or walk with a weighted vest to get stronger or faster? Or is it just another social media fitness fad that can lead to injury? In this episode, Dr. Duane Scotti sits down with Coach Cat from the Spark Healthy Runner team to break down the science behind weighted vest training for runners. Together, they uncover what fitness influenc…
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