Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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Strength Talk Podcasts
Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.
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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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Jake Tuura interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Tendinopathy Rehab. You'll hear guests talk about Strength & Conditioning, Tendon Health, Anterior Knee Pain, and Muscle Gain. Website: http://jackedathlete.com
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We talk all things strength, nutrition and coaching. Professionals just talking shop
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Arborists talk about their experience, strength, and hope gained from being part of the human forest.
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Reflections from Mark Vernon on soulful matters including spirituality and psychotherapy, science and religion, consciousness and the divine. For more on see www.markvernon.com
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Handing Out Red-Pills on the Street Corner of the Culture War
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In Her Season of Strength Podcast, we’re flipping the script on aging. Hosted by Kim Duffy, a seasoned dietitian and personal trainer, this podcast is for women in their 40s and beyond who are ready to stop apologizing for their age and start celebrating it. It’s time to prioritize your health, strength, and confidence. We’re not here to talk about losing weight or shrinking ourselves. This show is all about gaining strength, feeling empowered, and embracing the body that’s been through it a ...
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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
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Real talk for moms balancing family, career, and big dreams...without losing themselves in the chaos.
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The BODI Podcast where we talk strength, conditioning, lifestyle and everything in between!
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We are here to share Won Buddhism dharma talks. Won Buddhism makes Buddha’s teaching relevant and suitable to contemporary society.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Welcome to The Autism Mums Podcast — a supportive space for parents and carers navigating life with autistic children. We’re your hosts, Victoria and Natalie, two sisters raising autistic children. We know the joy, the overwhelm and the thousand tiny moments no one else quite gets. That’s why we created this podcast - to offer a safe space, a sense of community, and some gentle encouragement along the way. In each episode, we’ll bring you honest conversations, shared strength, and expert ins ...
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The perfect blend of research deep-dives and laid-back training talk.
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EmpowerMind Talk – Navigating Mental Health, Strength & Belonging with Maureen | Life & Purpose Coach | Mental Health Advocate I Agile CoachI Author Welcome to EmpowerMind Talk—a sacred space to breathe, reflect, and come home to yourself. Hosted by Maureen, a Life & Purpose Coach, Mental Health Advocate, and fellow soul on the journey of healing, this podcast offers short, soul-nourishing episodes that explore the quiet corners of our mental health, identity, and emotional resilience. Born ...
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This is The RunDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things running, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a runner training for a 5K, 10K, Ha;f Marathon, Marathon, or Ultra Running event; Join the conversation, and let's improve together.
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I spent years stuck in the messy middle — not sick anymore, but definitely not free. Overthinking every bite, terrified of weight gain, chasing control, and calling it “discipline.” If you’re living in that space… this podcast is for you. I’m Gena — ED-recovered, recovery-informed food freedom + strength coach, and a woman who has lived every chapter of the struggle: restriction, bingeing, body hate, perfectionism, and the long, uncomfortable climb back to trust. Now I help high-achieving wo ...
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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TexasTrackDad will bring you news on phenomenal track and field athletes, track and field news, rankings, meet results, upcoming track meets and more.
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Welcome to the STRENGTH MENTALITY podcast, where we talk facts about fitness, personal training, sales, and more.
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- Strength, powerlifting, performance, psychology, biology, human doing dumb shit.
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Christadelphians Talk about various subjects concerning True Bible Teaching.
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Eclectic topics ranging from working out and business to football and inspirational lessons drawn from Arcaro's vast careers in strength training, policing, teaching and coaching.
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Fitness advice, business updates, and REAL TALK!
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New name, new look. Strength coaching, powerlifting, fitness, and nutrition. Welcome to Strength Foundation, the ultimate strength training, fitness, and nutrition podcast that helps you unlock your full potential! Join us as we break down the science and art of becoming the strongest, healthiest version of yourself. Each episode, we'll bring you expert insights, cutting-edge research, and practical tips from the world of strength training, nutrition, and lifting. Whether you're a beginner l ...
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A Deep Dive into Modern Dating Culture.' Together, they peel back the layers of today's dating scene, discussing why many men seem to have stepped back from traditional dating. From the influence of technology to evolving societal expectations and beyond, our panel unpacks the complexities and challenges shaping contemporary relationships. This lively and engaging conversation is packed with insights, experiences, and a fair share of laughter. Whether you're single, dating, or in a relations ...
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Discussing relatable issues in the inner cities, while trying to make a difference. How can we make a change?? You know I have to keep yall laughing too, right?
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Hosted by trainwell personal trainers Darian Healy and Joey Maestas, the trainwell podcast is your go-to resource for all things fitness. We talk about everything from strength training and motivation to nutrition, recovery, and corrective exercises, we cover it all to help you live a stronger, healthier, and more active life. Whether you're a seasoned athlete or just starting your fitness journey, our mission is simple: Inspire you to move more, get stronger, and have fun. Tune in for exper ...
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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
Wil Fleming and Coach Dos
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The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
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a podcast where i get to talk about strength in all its forms with rad people! we talk kettlebells, steel mace, indian clubs, barbell, power lifting, strongman, and more! plus all of the things that go into training and coaching with these strength tools. if you are interested in strength training or coaching or anything remotely related to strength - you are in the right place and i'm so happy you're here! Cover art photo by https://www.facebook.com/starkandmills Support this podcast: https ...
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Welcome to the pod where lifting heavy is just the beginning. We’re talking real stories from the Tonal fam—comebacks, mindset flips, and the kind of strength that doesn’t come with a filter. Life throws curveballs? We deadlift them. Get your dose of motivation, muscle talk, and all the juicy Tonal updates—because your strength journey deserves more than a “you got this” meme.
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Iron Moms USA, raising the bar on motherhood. Starting Strength Coach Inna Koppel and super mom Raina Butler deliver a straight talk on strength training, raising a family, self-improvement, fashion, and fitness with the Iron Moms Podcast.
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The UKSCA is the Professional Body for Strength and Conditioning in the UK and we believe in giving people the opportunity to become healthier through physical activity. Whilst the UKSCA’s roots and future are firmly set within the world of elite sport, we have an opportunity to take our knowledge and expertise and broaden our reach outside of this marketplace. Everyone in the population can benefit from the language of Strength and Conditioning and we have a responsibility to share this mes ...
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The Barbell Fit Strong Podcast loves to talk strength, conditioning, nutrition & having a winning mindset! Listen to hear what some of the top professionals in this field are doing. Host: Coach Karen Naegel/Barbell Fit Strong
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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
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A monthly show of no fixed format focusing on the art and craft of photography. Sometimes it’s a panel show, sometimes it’s an interview show, and sometimes it’s just the host, Bart Busschots, pontificating on his own.
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Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Heidi Fitzsimmons - Inspirational Writer & Podcaster
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Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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The Athlete Mom Project | Hybrid Strength Training, Postpartum Healing, Nutrition for Females, Mountain Adventures, and Tips for Moms
Chandler Sommerfeldt | Strength and Conditioning Coach, Postpartum and Precision Nutrition Certified and Active Life Professional Candidate
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Welcome to the Athlete Mom Project! Let's Get Amped! The Athlete Mom Project is where mountain-loving moms come to get stronger, fuel better, and reclaim their athletic identity—without sacrificing family life. Hosted by strength & endurance coach Chandler Sommerfeldt, this podcast blends science-backed training, practical nutrition strategies, and mindset shifts to help you build muscle, lose body fat, boost energy, and perform at your best in the mountains and beyond. From trail running to ...
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Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
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Delivering Strength is more than just a podcast. It's a part of a bigger movement to empower women and their families to seek out the information necessary to have an informed birth. Podcast episodes interview experts and explore resources available in a variety of areas that are important to a woman's overall health. The podcast is led by Candace Gesicki, DC – a chiropractor, doula, and mom of four. Candace dives into pregnancy, birth and postpartum health at both a scientific and everyday ...
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This podcast is for chronic warriors who are done explaining themselves and done negotiating their worth. Each weekly drop is a power-defiant conversation for people who’ve lived with chronic illness long enough to know that survival requires boundaries, clarity, and choosing yourself — even when it costs you people. We talk about chronic pain, invisible illness, exhaustion, grief, anger, and the quiet strength it takes to decide who and what still deserves access to your life. This isn’t ab ...
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Strength to Strength offers resources that will strengthen your obedient love-faith relationship with King Jesus and give you solid footing in a shaky world. VISION: Inspire flourishing communities of faithful Jesus-followers around the world. MISSION: Advance Jesus’ kingdom by assisting the church in earnestly contending for the faith that was once for all delivered to the saints, through tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building tes ...
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Welcome to Designed to Win by Dara Leigh, the podcast that empowers you to rise above doubt, defeat negative voices, and step fully into your God-given identity. Dara speaks to students, parents, creatives, dreamers, and those with learning differences — reminding each person that challenges don’t define you; Christ does. Here we talk about purpose, calling, mental strength, biblical wisdom, and how to navigate real-life struggles with grace and courage. Every episode is a reminder that you ...
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All Autism Talk is a podcast where stories come to life and voices are heard, celebrating the beauty and strength of the autism community. Through heartfelt interviews with individuals on the spectrum, authors, and professionals, we share wisdom, courage, and hope. Whether you’re a parent seeking guidance, an educator looking to inspire, or a self-advocate on your journey, this podcast offers a place of connection and understanding. Join us as we honor the unique stories that unite us and wo ...
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Just def motivation, shining the light on few topics, give you the strength and courage to push on.
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The most interesting people in the world of science and technology
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128. Trust God’s Plan: Transform Your Fear into Purpose
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Hello, Beautiful! If you've ever felt afraid of stepping into your full power—or wondered why uncertainty feels so unsettling—this episode is for you. I'm diving deep into Marianne Williamson's iconic words about our deepest fear, delivered so powerfully in Coach Carter, and exploring what it really means to let our light shine. Inspired by Matthew…
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Speed, Scholarships & Strength: Coach Kev Talks Athlete Development
1:06:17
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Send us a text www.texastrackdadpodcast.com WEARBANDS https://bit.ly/3JgXHIs Support the showBy TexasTrackDad
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S2S Sisters: Bonus Talk: "A Hope-Filled Conversation on Addictions" by Janelle Glick & Karen Peachey
1:34:35
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November 22, 2025 Strength to Strength Sisters welcomed Janelle Glick & Karen Peachey on this off-schedule meeting to join a panel discussion on breaking addictions. An interactive question-and-answer period follows. https://strengthtostrength.org/a-hope-filled-conversation-on-addictions/By Strength to Strength
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Episode 2549. Worry what they think. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all…
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Thought for December 27th. “STRENGTH THROUGH THE LORD OF HOSTS”
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Nine times we read the phrase “on that day” in just 15 verses in Zechariah 12 through to the first 2 verses of Zechariah 13. We note the prelude to these pronouncements, “Thus declares the LORD who stretched out the heavens and founded the earth and formed the spirit of man within him” [Zechariah 12:1]. These words fascinate us as a way to announce…
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Thoughts on the Bible Readings December 28th (Job 38; Zechariah 13, 14; Revelation 15, 16)
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Yahweh puts before Job in chapter 38, several of His mighty creative acts and dares the patriarch to explain how his Sovereign performed these marvels. Tell me about the foundations of the earth, if you can. Modern science has some ideas related to our earth's core; however, some hypotheses still surround certain aspects of this. Job is told that t…
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S2S Books: "A Great Nation: Rescuing Abraham from Dispensationalism" by Gregory Weaver
1:21:54
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Gregory Weaver. Jesus told his Jewish audience, “Your father Abraham rejoiced to see My day, and he saw it and was glad.” What did Jesus imply with this statement? In this book, Gregory Weaver examines how Jesus and his apostles understood the promises made to Abraham. Rediscover the historic view of the promises to Abraham, and see how dispensatio…
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Chapters 00:00 Introduction to Erik Meira and His Background 02:39 The Journey into Physical Therapy 05:51 Transitioning from Hip to ACL Focus 08:50 Understanding ACL Rehabilitation Challenges 12:01 The Role of the Quadriceps in Recovery 14:49 Pain Management and the Nervous System 17:40 Graft Types and Their Impact on Recovery 20:47 Exploring Forc…
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LTP 147: Adversity as a Learning Opportunity
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Bart shares his experiences chasing steam trains in the run up to Christmas 2025 as an illustration of how adversity can be a learning opportunity if you approach it with the right mindset. Listen, subscribe, and get the show notes at lets-talk.ie/ltp147. This show is ad-free because of the generosity of listeners like you. Please considering suppo…
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Episode 2548. Stand up. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things.…
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Designed to Win: Pause, Reflect, and Step into Purpose
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This episode invites listeners to slow down before the new year, pause, and reflect on where God has carried them, what they have learned about themselves, and what seemingly impossible trials they survived. Through Scripture and personal reflection, the host emphasizes identity in Christ, gratitude for growth even in hard seasons, and stewarding g…
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A @Christadelphians Video: Description: Every person on earth struggles with "overwhelm" whether it is their home life, work, friends or family. Biblical figures such as David, Asaph and even Christ faced difficult situations. We learn what they did to manage, and we are given some helpful advice and tips specific to our internet age.Inspiring! In …
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A @Christadelphians Video: [Inspiring] Join us for a thought-provoking and insightful Watchman Report special as we explore a powerful biblical truth: God was not born in Bethlehem. In this wonderful, expositional study, we examine the profound distinction between God the Father and His beloved Son, Jesus Christ. Through outstanding scriptural anal…
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Watchman Report:#22 'Proof you can trust the bible' (12.15 min)
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A @Christadelphians Video: Description: Description: The Bible claims to be the Inspired Word of God, but how can we be certain that it is, and that we can have confidence in it, and trust it? God has left many prophecies in His word, showing what would happen many years before it came to pass. These prophecies, which continue to be fulfilled today…
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Thoughts on the Bible Readings December 27th (Job 37; Zechariah 12; Revelation 14)
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Elihu concludes his speech in Job 37 by proclaiming the majesty of the Almighty. The final speeches of the book are delivered by our Sovereign God. And so, in a sense, Elihu is God's forerunner just as John the Baptist was of our Lord Jesus Christ as Malachi 3 prophesied he would so do. In the final chapter Job is asked by the Almighty to make inte…
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276 — The 3 Habits That Will Make You Mentally Stronger in 2026
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Do you think you need to completely overhaul your life to become mentally stronger in 2026? Whether you are planning to wake up at 4 a.m. or commit to a grueling routine, we're often told we need to create all new habits if we want to change our lives. But, big changes rarely stick. Fortunately, a few simple changes might help you build lasting men…
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Episode 2547. Takes just one. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good t…
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HSOS #22: Grace Over Guilt: A Christmas Day Reminder for Women Over 40
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This Christmas Day episode is a permission slip wrapped in grace. It lets go of the idea that food needs to be earned, reminds you that one day never defines your health, and encourages presence over perfection when it comes to eating, drinking, and simply being human. It also makes space for grief during the holidays and offers a gentle peek at a …
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Thought for December 25th. “THE TIME … FOR REWARDING YOUR SERVANTS”
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The Book of Revelation provides us with a wondrous vision today. There are loud voices in heaven saying, “The kingdom of the world has become the kingdom of our Lord and of his Christ, and he shall reign forever and ever” [Ch.11 v.15]. Then the elders fall on their faces and worship saying, “We give thanks to you Lord God Almighty, who is and who w…
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Thoughts on the Bible Readings December 26th (Job 35, 36; Zechariah 11; Revelation 12, 13)
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In Job chapter 35 Elihu condemns Job. If we wonder about whether Elihu is a brash upstart, or whether he is a faithful younger man whose speech demonstrates the wisdom of God - this chapter provides us with the answer to that puzzle. And the answer is that the second statement represents Elihu's character. Every accusation against Job, which Elihu …
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127.Hear the Christmas Bells: A Devotional on Forgiveness & Peace
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Hello, beautiful! On this Christmas Day, we pause to hear the bells of Bethlehem and celebrate the birth of our Savior—the Prince of Peace. In this Love Thursday devotional, we reflect on the angels’ proclamation of good news, the shepherds’ wonder, and the timeless message of peace on earth and goodwill to all. Through scripture, song, and story, …
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Episode 2546, Beer league. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thin…
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Thoughts on the Bible Readings December 25th (Job 34; Zechariah 10; Revelation 10, 11)
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In Job 34 Elihu asserts that God is, and can only be, just. Elihu uses magnificent poetry, as did Job and his 3 friends, telling us of the folly of assuming that older civilisations were by comparison to the modern age primitive. Elihu asserts that Job's claims are not in accord with the humility, which Job should show when dealing with the Almight…
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The Holiday Food Spiral — How to Stay Grounded When Everything Feels 'Too Much'
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The holidays can feel like a lot. A lot of food, a lot of emotion, a lot of old patterns you thought you were past. And if you’re feeling overwhelmed, guilty, anxious, or disconnected from your routine this week, you’re not doing anything wrong. You’re human, and this season brings up more for women healing their relationship with food than almost …
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Episode 2545. My lifting team. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good …
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VNR #246: If you miss a workout, should you make it up?
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-A VNR listener wants to know if someone cannot do a week of their scheduled programming because they are traveling for work, etc…when they return should they make up the week they missed? Or, should they jump right back in on the current day’s workout & forget about the week they missed? -Pat & Adrian discuss this topic.…
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#389 Why I Smash My Head on the Bar (The Truth About Psych-Ups) | Justin Zottl
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Justin Zottl — Canada's strongest powerlifter (All-Time Total). From national champion cyclist to 2300+ totals, Justin breaks down winning American Pro 3 three weeks after herniating L5, why standards matter more than hype, and what ABS is doing right on meet production. Follow Justin / Team Zottl: IG: https://www.instagram.com/fullzottl/ Team Zott…
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Thought for December 23rd “IF I HAVE WALKED IN FALSEHOOD”
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‘IF’ is a two letter word that sometimes occurs within a very significant context. In our reading in Job today, Job’s 3 friends give up on their vain attempts to reason that Job must be a secret sinner. The argument that he must be so because of all the bad things that happened to him collapses, they can quote no evidence and in any case, the real …
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Thoughts on the Bible Readings December 24th (Job 33; Zechariah 9; Revelation 7, 8, 9)
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Having rebuked Job's 3 friends in chapter 32, Elihu turns his focus to rebuking Job in chapter 33. Elihu says that he is not influenced by important people, but he will speak the truth as it is. Nor will he be intimidated by older men. Elihu acknowledges that his respect for the Almighty will temper his response. Elihu declares that his words are a…
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Autism and Challenging Behaviour with Carl Draper (Part 2)
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In this week’s episode of The Autism Mums Podcast, we welcome back Carl Draper for part two of our conversation. In the first part, Carl shares his personal experiences as a parent, how his understanding of behaviour has changed over time, and why unmet needs and stress responses are so often misunderstood. In this second part, Carl reflects on the…
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Episode 2544. Grocery shocking. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good…
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Tackling TriDot Workouts: 25 / 100 Speed Sets, Ladders, Building 100s, Descending 100s and Threshold 200 / 300s
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If you've ever wanted to know the "why" behind some of your favorite TriDot swim workouts, this week Coach Kurt Madden joins the podcast to break down five swim sessions athletes will see in their training. We are tackling 25 / 100 Speed Sets, Ladders, Building 100s, Descending 100s, Threshold 200 / 300s, and more! Coach Kurt explains the purpose b…
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Thoughts on the Bible Readings December 23rd (Job 31, 32; Zechariah 8; Revelation 5, 6)
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Zechariah 8 gives us a beautiful picture of a Jerusalem - whose name means "frame, or city of peace". The chapter portrays a Jerusalem at rest, and blessed by Messiah's tranquil rule. What a contrast to the city we now see. Zion will be the head, as the metropolis, of the Lord Jesus Christ's kingdom embracing all nations in the rejuvenated and new …
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Making athlete assessment scientifically robust
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Dr Paul Comfort — Professor of Strength & Conditioning at the University of Salford and co-editor of Performance Assessment in Strength and Conditioning — delivered a sharp, practical tour of force-plate testing. He unpacked IMTP posture/straps, CMJ onset thresholds and “net vs gross” force, and why jump height comes from relative net propulsive im…
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275 — Are You Numbing Your Emotions? How to Break Free and Live Fully with Cecily Mak
47:30
47:30
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Do you ever wonder if the habits you rely on to get through the day might actually be holding you back from living a full, rich life? Maybe it’s a nightly glass of wine, scrolling on social media, or even working extra hours. These strategies might help you feel a little better for a minute but they may be dimming your life in the big picture. My g…
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Episode 52: One Year In: What This Podcast Taught Me About Showing Up, Growth, and Believing in Yourself
20:15
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One year ago, I pressed record for the first time and almost talked myself out of it. I wondered who would listen. I questioned whether my voice mattered. I debated adding one more thing to an already full life. And yet, here we are one year, 52 episodes, and thousands of downloads later. This anniversary episode is a reflection on how Struggle & S…
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Power, boundaries, and reclaiming your body in a system that wasn’t built for you
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Thoughts on the Bible Readings December 22nd (Job 29, 30; Zechariah 6, 7; Revelation 3, 4)
6:51
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n chapters 29 and 30 Job summarised his defence to his friends; before making his final appeal in chapter 31. In the opening verses of chapter 29 Job reflected on former years when everything was well and then all blessed him, including the Almighty. He reminisces about his lost family. As well as the message, let us enjoy the majestic and poetic l…
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126. Find Peace: Love the World as God Loves You
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11:02
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Hello, beautiful! If you’ve ever wondered what Christmas love really looks like beyond the lights and traditions, this episode is for you. On this Fourth Sunday of Advent, we reflect on Love—the Angel’s Candle—and the radical, unconditional love God calls us to live out every day. Through scripture, heartfelt reflection, and voices from Martin Luth…
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#49 - Redefining Success for Athlete Moms: Nervous System Health + Sustainable Training
33:53
33:53
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If you’re an athlete mom who wants to stay consistent, reduce stress, and actually see results without burning yourself out, this episode is going to feel like a deep exhale. In today’s show, we dive into the science-backed Minimal Effective Dose, nervous system regulation for moms, and why doing less is often the key to building more strength, mor…
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Thought for December 20th. “WHO IS ABLE TO KEEP YOU FROM STUMBLING”
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No one wants to stumble; what is the cause when this happens? They are not looking at where they are going and not watching where they put their feet; worse still, they have no definite destination in view and are constantly looking at the distractions all around them, God’s word no longer holds their attention.. I was really shocked once when a yo…
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"Behind the Scenes: Kingdom Connect Europe, Seeker’s Café, S2S Books, Church Index, Sacred Roots, Caleb Summit" by S2S admin team
1:03:55
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December 11, 2025 On our 5-year anniversary, the admin team at S2S met virtually to have another Roundtable discussion. 2025 has been a busy and productive year, as this discussion shows. Besides growing our current projects, we are expanding into some new territory. Check it out! The following links point to timestamps in YouTube: 0:00 — Welcome a…
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Thoughts on the Bible Readings December 21st (Job 28; Zechariah 4, 5; Revelation 1, 2)
5:55
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We are told in 2 Timothy 3verses16 that "all Scripture has been breathed out by God". This includes the book of Revelation which is known in the Greek as 'the Apocalypse'. It was as its first verse tells us given to the Lord Jesus Christ by his Father who showed our Lord the matters "revealed" in that book. But having received those wonderful matte…
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Rep By Rep Strength #51: Featuring Coach Leo Totten
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In this episode of the Rep by Rep Strength podcast, Coach Leo Totten shares his extensive experience in weightlifting and coaching. He discusses the importance of mentorship, the secrets to success in weightlifting, and the role of consistency and culture in training. Coach Totten emphasizes the evolution of weightlifting techniques, the benefits o…
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Christmas as New Beginnings: Rediscovering the Gift of Jesus
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In this episode of Design to Win, host Dara reflects on the true meaning of Christmas—the birth of Jesus, the promise of new beginnings, and the call to be born again. She explores the symbolism of the wise men’s gifts and how they point to worship, sacrifice, and Jesus’ role as king and priest. Dara invites listeners to slow down, give from a plac…
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Thought for December 19th. “HE KNOWS THE WAY THAT I TAKE”
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Chapter 23 in Job today is very thought provoking, it spells out Job’s conviction that God is with him despite all that has happened to him. Although the word ‘faith’ is not used the chapter has many verses which can be described as his ‘statement of faith’ in God. Job says, “he knows the way that I take; when he has tried me, I shall come out as g…
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Thoughts on the Bible Readings December 20th (Job 25, 26, 27; Zechariah 2, 3; Jude)
9:00
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Jude tells us that he is the brother of James. In James' letter he says to us that he is the Lord Jesus Christ's brother (actually half-brother - for Mary was their mother see Mark 3verses31-35; and 6verses3). Joseph was the father of James and Jude. Mary was, contrary to orthodox teaching, not a perpetual virgin. After Jesus was born Joseph had a …
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New Born Wonder. Jesus, Owen Barfield, William Blake
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How can we understand what is happening today from the perspective of what is sometimes called salvation history? What might be struggling to be born in our times? Why is a spiritual analysis - an unfolding of consciousness - key? The talk was delivered at The School of Myth, “Wild Christ”, weekend with Martin Shaw, Rowan Williams, Heather Pollingt…
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274 — Make 2026 Your Strongest Year Yet: Take the 5-Question Mental Strength Audit
19:37
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Do you wonder how mentally strong you really are? Well, today I'm sharing a five question audit that will not only help you assess your mental strength but will also give you a blueprint to identify what you can work on to grow even stronger next year. Building mental strength is an ongoing process, and it's important to take a few minutes to asses…
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Episode 2543. All in your head. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good…
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