Best Steven Watt Podcasts (2025)

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Season 14 Opener The Hunner with Marc Laithwaite - Season 14 Eps 1 1:09:05

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2h ago1:09:05

1:09:05

Welcome to the opening episode of Season 14, a.k.a. "The Hunner"—where everything’s coming up 100s! John and Stevie Boy kick things off with Marc Laithwaite, the mastermind behind the Lakeland 50 & 100, for another plunge into the world of our fav ultra-running festival, event origins, and the legendary tales (and themes) that make the Lakeland rac…

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Project Back to Back Double WHW with Scott Brown - Young Hearts Run Free Podcast - Season 13 Eps 20 2:21:03

8d ago2:21:03

2:21:03

In this gripping season finale, Steven and John welcome Scott Brown—ultra runner, coach, and all-round endurance powerhouse. Scott dives deep into his recent record-setting West Highland Way double: a 192-mile out-and-back run in searing heat, completed in just over 44 hours without a single minute of sleep. Hear how Scott battled sickness, halluci…

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Everest Marathon with David Scott - Young Hearts Run Free Podcast - Season 13 Eps 19 1:28:44

14d ago1:28:44

1:28:44

This week Steven and John welcome David Scott back to the podcast. David opens by sharing his ongoing work with the Fit Like Joggers Couch to 5K program, reflecting on the hundreds of runners he’s helped start their journey. The conversation quickly turns to the main topic, David’s recent adventure of running the Everest Marathon. David explains hi…

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Caroline Turner Lakeland 50 2025 Winner - Young Hearts Run Free Podcast - Season 13 Eps 18 1:24:40

21d ago1:24:40

1:24:40

Join your fav hosts, John and Stevie Boy, on this special episode of Young Hearts Run Free as they welcome the phenomenal Caroline Turner, the triumphant 2025 winner of the Lakeland 50 ultra-marathon! From a 9th-place finish in 2019 to a dominant first-place victory, Caroline’s story is one of determination, hard work, and a love for the trails. In…

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Around Menorca in a oner with Viki Smith - Young Hearts Run Free Podcast - Season 13 Eps 17 1:36:31

28d ago1:36:31

1:36:31

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Breast Foot Forward with Muriel Dempsie - Young Hearts Run Free Podcast - Season 13 Eps 16 1:46:46

1M ago1:46:46

1:46:46

What does it take to run the length of an entire archipelago, facing down the wild Atlantic winds with every step? Wildheart and endurance athlete Muriel Dempsie joins us to recount her monumental run along the Hebridean Way in June 2025. While many choose to cycle this iconic route, Muriel took onthe ultimate challenge: traversing all 185 miles (2…

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The Bishop of Newcastle - Young Hearts Run Free Podcast - Season 13 Eps 15 1:11:57

1M ago1:11:57

1:11:57

What does a Sunday morning long run have in common with a church service? Where would you hear Jasmin Paris and the Barkley marathons mentioned in an inspirational sermon? In this unique and inspiring episode, we sit down with The Right Reverend Dr Helen-Ann Hartley, the Bishop of Newcastle, to explore the profound and often surprising links betwee…

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Steven Williams on Walltown Roots, Business & Building a Better Durham | The Turn Around Podcast 1:06:26

2M ago1:06:26

1:06:26

In this powerful episode of The Turn Around Podcast, host Stewart “Squirt” Holley reconnects with childhood friend Steven Williams, a Durham native, Walltown community member, international business leader, and former mayoral candidate for the City of Durham. Together, they reflect on their early lives growing up in Walltown, the trials and triumph…

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Justin Lee Watts & Stewart Holley on Overseas Hoops, Durham Roots & Mental Resilience 59:11

2M ago59:11

59:11

In this episode of The Turn Around Podcast, international pro-ballers Justin Lee Watts and host Stewart “Squirt” Holley reconnect for an honest conversation on basketball, identity, and mental wellness—all rooted in their hometown of Durham, North Carolina. From high school gyms in Bull City to courts around the globe, Justin and Stewart reflect on…

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Back in the Studio: Stewart “Squirt” Holley on Basketball, Durham & What’s Next 40:25

2M ago40:25

40:25

Season 3 kicks off in Durham, NC, where host Stewart “Squirt” Holley sits down with Talib Jasir to reflect on The Turn Around Podcast’s journey—from its early roots to what fans can expect this season. In this live interview recorded at Tunes Studio, Stewart reps hard for Bull City and the 252 (Edenton, NC), sharing how basketball remains a central…

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Marco Consani Chats Lakeland - Young Hearts Run Free Podcast 1:26:19

2M ago1:26:19

1:26:19

Join us for an inspiring conversation with ultra-runninglegend Marco Consani as he revisits his monumental 2014 victory at the Lakeland 100. Marco delves into the meticulous preparation, the mental battles, and the unforgettable moments that led him to conquer one of the UK's toughestultra-marathons. From tactical insights to personal reflections, …

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Debbie Martin Consani does Western States - Young Hearts Run Free Podcast - Season 13 Eps 14 1:14:24

2M ago1:14:24

1:14:24

In this episode we welcome back Debbie Martin Consani, a living legend of ultra-running and multi-time GB/Scotland international. Debbie’s impressive career, includes wins at races like the Montane Winter Spine Race, Lakeland 100, and Thames Path 100. Debbie’s most recent race finish was at at the 2025 Western States 100 – a legendary 100-mile endu…

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Cape Wrath Ultra with Iain Dick - Young Hearts Run Free Podcast - Season 13 Eps 13 1:35:39

2M ago1:35:39

1:35:39

Join us for an inspiring conversation with Iain Dick, whorecently completed the formidable 2025 Cape Wrath Ultra! Iain will take us on an incredible journey through 400km of the Scottish Highlands, sharing the highs, lows, and unforgettable moments of this epic 8-day expedition race. We'll delve into the physical and mental challenges of one of the…

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Expert insights on risk and cost management in grain facility construction 16:07

2M ago16:07

16:07

In this episode of the Feed & Grain Podcast, host Steven Kilger interviews Greg Franzen and Mark Herbert from Faithful+Gould about best practices for construction projects in the feed and grain industry. The experts emphasize the importance of risk management, advising companies to maintain a simple yet comprehensive risk log involving the entire t…

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Montane Summer Spine Legends - Young Hearts Run Free Podcast - Season 13 Eps 13 2:01:21

2M ago2:01:21

2:01:21

In this episode, we dive into the incredible journeys of Gillian McGale and Catherine Cowie as they recount their experiences in the gruelling Montane Summer Spine Race 2025. From personal milestones to overcoming physical and mental challenges, their stories are a testament to resilience and determination. The Montane Summer Spine Race is a grueli…

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Effective project management in the feed and grain sector 13:29

2M ago13:29

13:29

In this episode of the Feed & Grain Podcast, host Steven Kilger interviews Greg Franzen and Mark Herbert from Faithful+Gould, a global consulting firm specializing in agribusiness construction projects. The experts emphasize the importance of creating a comprehensive project charter to establish clear objectives and responsibilities. They also stre…

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West Highland Way Race 2025 Winner Rebecca Hormann - Young Hearts Run Free Podcast - Season 13 Eps 11 1:44:56

2M ago1:44:56

1:44:56

In this episode, we sit down with Rebecca Hormann, winner of the 2025 West Highland Way Race. Rebecca shares her journey, the challenges she faced, and the triumphs she celebrated along the 96-mile trail from Milngavie to Fort William. Tune in to hear about her training regimen, race day experiences, and what it takes to be a champion in one of Sco…

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Ben Harrison - Young Hearts Run Free Podcast - Season 13 Eps 10 1:19:03

2M ago1:19:03

1:19:03

Join us for an inspiring conversation with the incredible Ben Harrison, who recently dominated the gruelling Beyond the Ultimate Highland Ultra in Knoydart, Scotland! Ben, a seasoned ultra-runner, shares his insights and experiences from tackling one of the UK's most remote and challenging multi-day races. From battling the elements in the rugged S…

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Harnessing QR code technology for enhanced safety and maintenance 10:54

2M ago10:54

10:54

In this episode of the Feed & Grain Podcast, host Steven Kilger interviews Brett Buchanan, CFO of Bulk Conveyor Inc. (BCI), about their innovative use of QR code technology on equipment. Buchanan explains how this user-friendly system provides instant access to comprehensive information, including maintenance procedures, safety guidelines, and spar…

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Billy Gibson - Young Hearts Run Free Podcast - Season 13 Eps 09 1:42:43

2M ago1:42:43

1:42:43

This week, join your hosts JC and Stevie Boy as they kick things off with some usual banter, catching you up on all the latest happenings before welcoming a well known face of the Scottish running scene: Billy Gibson! Hailing from Dundee, proud Hawkhill Harrier Billy is renowned for his feats in ultra-marathons and longer distances. But for Billy, …

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Innovative approaches to grain industry safety training 21:31

2M ago21:31

21:31

In this episode of the Feed & Grain Podcast, host Steven Kilger interviews Joe Mlynek from Safety Made Simple about their online safety training programs. Mlynek explains how their subscription-based service offers over 150 courses tailored for various agribusinesses, from small farms to large cooperatives. The company's approach focuses on engagin…

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Bobby Madden A Marathon Send Off - Young Hearts Run Free Podcast - Season 13 Eps 8 1:48:27

3M ago1:48:27

1:48:27

And we're back! Time to join your favourite running podcast hosts, Stevie Boy and John, as they kick off another episode of Young Hearts Run Free with their bants and a take a dive into the latest happenings across the running world! They've got all the chat you didn't know you needed. They even cram in a wee listeners running rant! Then, lace up y…

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Revolutionizing grain bin safety with Grain Weevil Corp 18:37

3M ago18:37

18:37

In this episode of the Feed & Grain Podcast, host Steven Kilger speaks with Chad Johnson, CEO and co-founder of Grain Weevil Corp, about their groundbreaking grain bin robot technology. Designed to eliminate the need for people to enter filled grain bins, the Grain Weevil robot aims to address one of the most dangerous aspects of grain handling and…

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Lessons from the Cateran Trail: A JC Debrief - Young Hearts Run Free Podcast - Season 13 Eps 7 1:05:13

3M ago1:05:13

1:05:13

This week on Young Hearts Run Free, your dynamic duo, JC and Stevie Boy, are holding down the fort with no guest – meaning more unfiltered running chat just for you! We're diving headfirst into the world of recent races and achievements from across the globe, dissecting the latest happenings. Get ready for some top YHRF bants as we preview the upco…

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Henry Hart Anglo Celtic Plate 2025 Champ - Young Hearts Run Free Podcast - Season 13 Eps 6 1:44:03

4M ago1:44:03

1:44:03

Join John and Steven as they welcome the incredible Henry Hart to the show! Fresh off his stunning victory at the Anglo Celtic Plate 100km ultra marathon, representing Scotland, Henry shares his inspiring journey to the top. Discover Henry's early running days, the sibling rivalry that fuelled his ambition, and the moment he realized his potential.…

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West Coast Ultras David Taylor - Young Hearts Run Free Podcast - Season 13 Eps 05 1:46:01

4M ago1:46:01

1:46:01

JC and Stevie Boy welcome a fresh face to the Young Hearts Run Free mic this week: the enthusiastic ultra runner, coach, and host of the West Coast Ultra Podcast, David Taylor! Despite being (relatively) new to the ultra scene, David has already thrown himself headfirst into some of the UK's most iconic races, including the legendary Lakeland 100, …

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Motor technology advancements in feed and grain industries 18:25

4M ago18:25

18:25

In this episode of the Feed & Grain Podcast, host Steven Kilger interviews ABB's Brandon Canclini and Randall Sorrells about the latest developments in motor technology for the feed manufacturing and grain handling industries. The experts discuss new efficiency standards, the benefits of upgrading to IE4 and IE5 rated motors, and the importance of …

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2025 Northern Traverse Winner Fiona Horsfield - Young Hearts Run Free Podcast - Season 13 Eps 4 1:38:38

4M ago1:38:38

1:38:38

Fiona Horsfield recently won the women's race at the Northern Traverse 2025, a gruelling 300km (187 miles) endurance event across three national parks in the UK, Fiona describes in great detail her journey from St Bees to Robin Hoods Bay in April 2025. Fiona has also won the 2024 Summer Montane Spine Challenge North and came second at the 2023 Chev…

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It's Michaela Trojanova Plogging - Young Hearts Run Free Podcast - Season 13 Eps 3 1:38:26

4M ago1:38:26

1:38:26

Right then, buckle up buttercups, because this week on Young Hearts Run Free, John and Stevie Boy are joined by a proper ray of sunshine on two legs – the incredible Michaela Trojanova! Get ready to be seriously inspired by Michaela's infectious enthusiasm for all things running. But this isn't just about pounding pavements; Michaela has a fantasti…

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Grain merchandising specialists discuss industry challenges and market dynamics 21:07

4M ago21:07

21:07

The Feed & Grain Podcast, hosted by Steven Kilger, features an in-depth conversation with Jason Wheeler and Roger Gattis, merchandising specialists from White Commercial Corporation. The duo, who also host their own podcast "The Elevator's Cut," discuss common misconceptions about grain merchandising, explaining how basis trading creates efficiency…

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Martin Butcher - Young Hearts Run Free Podcast - Season 13 Eps 2 1:52:03

4M ago1:52:03

1:52:03

Martin Butcher, he simply loves running. Martin will have a go at any distance from 5k to 96 miles...and he does. Martin describes himself as a lucky runner who has got to do so many things through running. Martins interest in running started as a result of a venture scouts trip of a lifetime to climb Mount Aconcagua (22,838 ft) in Argentina in the…

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Chris Thomson @tourdethomo - Young Hearts Run Free Podcast - Season 13 Eps 1 1:46:58

5M ago1:46:58

1:46:58

You know us, we don’t hang about between seasons. Before you can even recover from the jet lag of Season 12, we’re back and ready to roll. Season 13 ye say? Mon in. WARNING: THIS LAUNCH EPISODE MAY CAUSE EXCESSIVE LAUGHTER, SPONTANEOUS ADVENTURE-PLANNING, AND A STRONG URGE TO RUN 300KM AROUND MAURITIUS. PROCEED WITH CAUTION!Join us as we welcome th…

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Tokyo Tales with Derek Martin & Paul Stoddart - Young Hearts Run Free Podcast - Season 12 Eps 20 1:43:25

5M ago1:43:25

1:43:25

Turning Japanese season finale? Damn right it is. And this week on the show, it's a reunion!Last week we got the full debrief from Stevie Boy. This week it's time for him to pose the questions as he sits down with his Tokyo travelling pals, Derek Martin and Paul Stoddart.Was Steven talking crap about the bogs? Was he havering pish about the egg san…

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Digitizing grain logistics and streamlining shipment workflows 21:31

5M ago21:31

21:31

This episode of the Feed & Grain Podcast features Jeff Schreiner, president and CEO of Roger, discussing how their digital ecosystem is transforming grain logistics. Host Steven Kilger explores how Roger's technology converts paper-based processes into a streamlined digital workflow, connecting shippers and carriers while automating compliance requ…

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US soybean industry sees growth opportunities in global markets 13:34

5M ago13:34

13:34

Tom D'Alfonso, director of Animal & Aquaculture for the U.S. Soybean Export Council, discusses the state of the soybean industry in this Feed & Grain podcast. D'Alfonso emphasizes the increasing global demand for animal protein, driving the need for high-quality soy in animal feed. He highlights U.S. soy farmers' commitment to sustainability and co…

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Tania Carmona Runs the World - Young Hearts Run Free Podcast - Season 12 Eps 19 1:35:45

5M ago1:35:45

1:35:45

As Season 12 reaches its climax we continue our globetrotting continues. This week we’re joined by Mexican ultra-marathon tour de force, Tania Carmona. She’s been on an incredible adventure this last 12 months and she’s here to tell us all. Hailing from Mexico City Tania finds herself now based in Dubai, a destination she reached via Glasgow, a cit…

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Tokyo Marathon 2025 The Full Debrief - Young Hearts Run Free Podcast - Season 12 Eps 18 1:34:57

5M ago1:34:57

1:34:57

Join us as we unpack an unforgettable journey to the land of the rising sun! In this full debrief episode, we dive into the electrifying atmosphere of the 2025 Tokyo Marathon, where Stevie Boy crossed the finish line and claimed his coveted Six Star Medal, cementing his place in marathon history ;-) We relive his exhilarating race day, the crowds, …

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Renee McGregor - Young Hearts Run Free Podcast - Season 12 Eps 17 1:26:44

6M ago1:26:44

1:26:44

Renee joins us to speak about her new book Fuel For Thought, but in true YHRF style, we speak about so, so much more! Renee is so giving with information and her opinions on a variety of subjects, and it's delivered in a way that everyone can understand,. 'Humans are not textbooks', keep that in mind... Our relationship with running fluctuates does…

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Nicky Spinks and James Anderson - Young Hearts Run Free Podcast - Season 12 Eps 16 1:01:17

6M ago1:01:17

1:01:17

In this episode we welcome back Nicky Spinks and James Anderson to the podcast. We take the opporchancity to speak with Nicky about her recent 160 mile Winter Spine Challenger North win. Nicky takes us through her thoughts about how she approached and managed this race by ignoring what other runners were doing and focusing on her own race, and it p…

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Big in Japan Bonus Episode - Young Hearts Run Free Podcast 46:16

6M ago46:16

46:16

Stevie Boy gives us the lowdown in a bonus episode teaser for the full debrief to come... For now though: How was the marathon on the day? How was the course? How did it feel to get that six start dinner plate medal? How was the weather? How was the finish? Make any pals?

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Next Stop Tokyo - Young Hearts Run Free Podcast - Season 12 Eps 15 45:28

6M ago45:28

45:28

The time for talk and podcast chat is over. Stevie Boy is on his way to the land of the rising sun, the land of the kimono, the land of ramen, the land of cherry blossom. In this episode we chat through Stevens preparation for running the 26.2 miles, his travel plans, and some non-running activities he's looking forward to when in Japan. Will Steve…

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AFIA's roadmap for education and networking in 2025 9:17

6M ago9:17

9:17

In this episode of the Feed & Grain Podcast, host Steven Kilger sits down with Sarah Novak, chief operating officer of the American Feed Industry Association (AFIA), to discuss the organization’s robust lineup of educational programs and industry events for 2025. Recorded at the International Production & Processing Expo (IPPE), this conversation p…

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Insights on feed industry's regulation challenges and opportunities 18:43

6M ago18:43

18:43

In this episode of the Feed & Grain Podcast, host Steven Kilger sits down with Leah Wilkinson, Vice President of Public Policy and Education for the American Feed Industry Association (AFIA), to discuss the latest developments in feed industry regulations and policy. Recorded at the International Production & Processing Expo (IPPE), this conversati…

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Your Running Rants - Young Hearts Run Free Podcast - Season 12 Eps 14 1:38:57

6M ago1:38:57

1:38:57

Our much-anticipated Running Rants episode has landed. Join hosts John and Steven for a golden 90 minutes of lively discussion in this episode of the Young Hearts Run Free podcast. This episode dives deep into the world of running annoyances and frustrations. John and Steven wade through a plethora of listener contributions, sharing and dissecting …

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Fiona Outdoors with Young Hearts Run Free Podcast - Season 12 Eps 13 1:20:04

7M ago1:20:04

1:20:04

This week we welcome Fiona Russell to the podcast; you may know her better as Fiona Outdoors! Fiona helped us open many doors when we both started out ultra-marathoning. Her always entertaining takes on events and routes on her website doing more than enough to inspire us in to action! She’s become a constant voice of support and positivity for not…

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Tea Addiction with Damian Hall with Young Hearts Run Free Podcast - Season 12 Eps 12 1:31:19

7M ago1:31:19

1:31:19

Not all is black n white when you're in conversation with Damian Hall. Want to find out more? Listen in. Damo makes a overdue and welcome return to the podcast this week as we catch up on what he's been up to and what lies ahead around the corner. Fresh off supporting many pals on the Winter Spine races and indeed test running a brand-new race to b…

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Lucy Gossage Winter Spine Race 2025 Winner - Young Hearts Run Free Podcast - Season 12 Eps 11 1:25:40

7M ago1:25:40

1:25:40

It would be amiss of us as part of our Winter Spine mop up not have a debrief with one of the winners, right? Step forward Lucy Gossage to fulfil that role. The ex pro triathlete and now (accidental) runner took the win after the toughing it out on the famed 268 mile race up the Pennine Way. We're mighty chuffed to hear her tell her tale of triumph…