Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
…
continue reading
Steven Sashen Podcasts
High Stakes Growth takes you inside the boldest decisions behind today’s most exciting brands. We bring you candid conversations with the founders and CMOs who built them—unpacking the high-stakes moments, tough calls, and game-changing strategies that made these brands what they are today. No fluff. No surface-level insights. Just real stories from the leaders who made it happen. Hosted by Forest Bronzan and Leah Lloyd, they bring a combined four decades of consumer brand expertise to these ...
…
continue reading
Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!
…
continue reading
This is the Executive Athlete Podcast where you will learn the ins and outs of being the ultimate athlete/professional/human being as well as how to take your life to the next level Support this podcast: https://podcasters.spotify.com/pod/show/executiveathletes/support
…
continue reading
1
Steven Sashen: From Stand-Up Comedian to Building a $70M Footwear Brand
1:05:43
1:05:43
Play later
Play later
Lists
Like
Liked
1:05:43Steven Sashen is the co-founder and CEO of Xero Shoes, a barefoot-inspired footwear brand doing over $70M in annual revenue. Expect to hear about: – From Stand-Up to Start-Up: What Steven learned as a professional stand-up comedian and how solving his own running injuries led to Xero Shoes. – Shark Tank: Why he turned down Kevin O’Leary’s $400K off…
…
continue reading
1
Episode 259: The 81-Year-Old Walking Across America
51:57
51:57
Play later
Play later
Lists
Like
Liked
51:57From San Diego to Florida, this cross-country trek raises Alzheimer's awareness while spotlighting the power of natural movement, smart footwear, and a strong community. In this episode of the The MOVEMENT Movement, Steven Sashen interviews Judy Benjamin, who embarked on a remarkable journey from San Diego to Florida to raise awareness for Alzheime…
…
continue reading
Uncover the secrets of optimal fitness, longevity, and peak performance as we dive into the fascinating world of fascia and movement. In this episode of The Movement Movement, Steven Sashen speaks with Dr. Edythe Heus, Founder and Creator of Rev6 and a movement expert, who explores the importance of incorporating risk and novelty into fitness routi…
…
continue reading
1
Aaron Zagha: How Smart Marketing Turned a Bootstrapped Brand Into a Category Leader
38:03
38:03
Play later
Play later
Lists
Like
Liked
38:03Aaron Zagha is the CMO of Newton Baby, one of the largest DTC baby sleep brands in the U.S., known for its innovative baby mattresses, cribs, and more. Expect to hear about: – From Banking to Ecom: How Aaron went from M&A to e-commerce after two failed startup, and found his calling in data-driven marketing. – Bootstrapped Growth: Why Newton Baby s…
…
continue reading
1
Brad Woodgate: How He Built Three $100M CPG Brands Without Raising a Dollar
38:50
38:50
Play later
Play later
Lists
Like
Liked
38:50Brad Woodgate is the founder and CEO of Joyburst and The No Sugar Company, the two latest brands in Brad's long history in CPG, beginning with Wellnx Life Sciences in 2000. Expect to hear about: – Bootstrapped from Day 1: Why Brad never raised outside capital, and how each brand he started built the financial foundation for the next one. – The No S…
…
continue reading
1
Henrik Jonsson: Building the World’s First Circular Phone Case Company
31:38
31:38
Play later
Play later
Lists
Like
Liked
31:38Henrik Jonsson is the CEO of agood company, a Swedish brand that creates truly sustainable or "circular" phone cases and other products, hitting profitability in 2025 under his leadership. Expect to hear about: – The Circular Revolution: How agood company turns old phone cases into new ones using a circular model, creating products that are truly s…
…
continue reading
1
Episode 257: New Discoveries About Your Feet
53:07
53:07
Play later
Play later
Lists
Like
Liked
53:07Think your shoes are helping your feet? You might be shocked by what the science actually says. In this episode of The MOVEMENT Movement, Steven Sashen interviews Dr. Jenn Perez, Co-Founder and COO of Gait Happens, who joins the show to debunk foot myths and explain how modern footwear influences your movement. Drawing on emerging research and year…
…
continue reading
1
Human Thread: Emotional Content—When Does It Become Too Much in Marketing?
27:58
27:58
Play later
Play later
Lists
Like
Liked
27:58By Jetset
…
continue reading
1
Nick Saltarelli: How He Built a $40M Brand with Family—and the Push Toward $100M
49:43
49:43
Play later
Play later
Lists
Like
Liked
49:43Nick Saltarelli is the co-founder and co-CEO of Mid-Day Squares, a functional chocolate brand doing $40M in annual revenue across North America. Expect to hear about: – Family as Cofounders: The journey of building with his wife and brother-in-law, and why weekly therapy was non-negotiable. – Starting with Constraints: Why they made a self-imposed …
…
continue reading
1
Episode 256: Movement Lessons From the Dead
57:50
57:50
Play later
Play later
Lists
Like
Liked
57:50Unlock the secrets to optimal health and movement with expert insights on natural practices and regenerative techniques. In this episode of The MOVEMENT Movement, Steven Sashen speaks with Dr. Grove Higgins, Owner and Chiropractor at Neuroathlete Clinic, who delves into the profound connection between natural movement and overall well-being. They e…
…
continue reading
1
"The Climb" with Jenny Casson & Manuella Widjaja: Redesigning Bras for Broad Shoulders
42:22
42:22
Play later
Play later
Lists
Like
Liked
42:22Jenny Casson, a two-time Olympic rower with team Canada, and Manuella Widjaja, a former YC startup operator, are the co-founders of Daylilie, a new apparel brand rethinking bras for broad-shouldered women. This episode is part of "The Climb," our series featuring founders in the early stages of building their brands. Expect to hear about: – Meet-Cu…
…
continue reading
In this episode of The Cold Feet Podcast, Sean sits down with Allison from Staten Island, a rising star in women’s football and a member of Team Israel. From her first taste of flag football in middle school to becoming the youngest MVP in a national tackle championship, Allison’s story is one of grit, growth, and faith. She shares how the game sha…
…
continue reading
1
“The Climb” with Tiana Ravden: Eroe’s 10-Year Journey and a Today Show Breakthrough
40:08
40:08
Play later
Play later
Lists
Like
Liked
40:08Tiana Ravden is the founder and CEO of Eroe, a lingerie brand that keeps sweat stains off your clothes with an innovative, patented bra design that's been 10 years in the making and launched February 2025. This episode is part of "The Climb," our series featuring founders in the earliest stages of building their brands. Expect to hear about: – The …
…
continue reading
1
Wylie Robinson: The Rumpl Journey—Kickstarter, Shark Tank, and Stepping Down as CEO
50:38
50:38
Play later
Play later
Lists
Like
Liked
50:38Wylie Robinson is the founder, former CEO, and Chairman of Rumpl, an 8-figure brand that makes performance blankets and sleeping bags for the outdoors. Expect to hear about: – Frozen Van Epiphany: How a night stranded in the Sierras inspired the idea for Rumpl. – Kickstarter Launch: Turning a “sleeping bag blanket” prototype into $250K of preorders…
…
continue reading
After wrapping up an incredible day at the Barefoot Shoe Expo, we had the chance to sit down and hang out with Jen from Gait Happens. In this relaxed and insightful conversation, we dive into all things foot health, foot function, and the importance of understanding how your feet move. We had an absolute blast chatting with Jen, and you can check o…
…
continue reading
1
Xero shoes and foot freedom - the story behind the brand with Steven Sashen
20:42
20:42
Play later
Play later
Lists
Like
Liked
20:42After spending the day touring the Xero Shoes warehouse and offices, we sat down—literally on the floor—for a laid-back conversation with Steven Sashen, the co-founder of Xero Shoes. In this episode, Steven shares the origin story of the brand, the philosophy behind natural foot function, and why going barefoot (or as close as possible) can be a ga…
…
continue reading
1
"The Climb" with Abdul Altaf: Doing $250k Sales Per Month While in College
31:11
31:11
Play later
Play later
Lists
Like
Liked
31:11Abdul Altaf is the 21-year-old co-founder of Yay Nuts, a Gen Z snack brand doing $250K in monthly revenue one year after launch. This episode is part of "The Climb," our new series featuring founders in the early stages of building their brands. In this episode, expect to hear about: – First Hustles: How Abdul went from Amazon bans, eBay flips, and…
…
continue reading
1
Chase Fisher: Blenders’ Wild Ride from Boardwalk Hustle to $90M Sale
54:54
54:54
Play later
Play later
Lists
Like
Liked
54:54Chase Fisher is the founder, former CEO, and current Brand Evangelist of Blenders Eyewear, an 8-figure sunglasses brand born in San Diego. Expect to hear about: – The Early Hustle: How Chase started Blenders by selling shades out of his backpack, opening up about just how hard the early days really were. – Buying Out His Cofounder: Why their vision…
…
continue reading
Boost your CO2 tolerance and improve your breathing by practicing nose breathing techniques. In this episode of The Movement Movement, Steven Sashen talks with Dr. John Douillard, DC, CAP, founder of LifeSpa and a respected figure in Ayurvedic medicine, who discusses how he's been combining ancient wisdom with modern science for over forty years. H…
…
continue reading
1
Human Thread: Hijacked Attention in the Age of Infinite Content
22:03
22:03
Play later
Play later
Lists
Like
Liked
22:03Dr. Andrew Hughes returns to the "Human Thread" series to help Forest and Leah unpack one of the most urgent questions in modern life: why can’t we focus anymore? From brain chemistry to platform design, we explore how attention is being hijacked — and what that means for marketers, brands, and human beings. Expect to hear about: The Brain on Distr…
…
continue reading
1
Garret Akerson: From Nearly Shutting Down His Brand to a Successful Exit 3 Years Later
50:09
50:09
Play later
Play later
Lists
Like
Liked
50:09Garret Akerson is the co-founder and former CEO (now Chairman) of Kindred Bravely, one of the largest maternity and breastfeeding brands in the U.S. Expect to hear about: – Origin Story: How Garret and his wife Deeanne started Kindred Bravely after she was expecting and couldn’t find quality maternity clothes. – 2018 Crisis: How he saved the busine…
…
continue reading
1
Ian Blair: A Founder’s Life in High Gear – From SaaS to DTC and Big Waves to Biohacks
52:44
52:44
Play later
Play later
Lists
Like
Liked
52:44Ian Blair is the former co-founder and CEO of the mobile app builder BuildFire, and today is the co-founder and CEO of Laundry Sauce, a laundry detergent brand. Expect to hear about: – BuildFire: How Ian started a mobile app builder that built 15,000 apps and sold it during a SaaS downturn. – CEO x2: How Ian managed 80+ hour work weeks to run both …
…
continue reading
1
Rob Fraser: Navigating a Full Rebrand & Burnout to Build an 8-Figure Sock Brand
52:14
52:14
Play later
Play later
Lists
Like
Liked
52:14Rob Fraser is a former Canadian national team cyclist and current founder and CEO of Outway, a fast-growing DTC sock brand doing 8 figures in annual revenue. Expect to hear about: – Pro Cycling to Start-Up Life: How Rob’s athlete mindset helped him build a business from scratch. – Co-Founder Buyout: Why Rob took on $150K in debt to buy out his cofo…
…
continue reading
Discover how an aerospace engineer turned ultra runner is helping athletes unlock their full potential by optimizing running techniques for peak performance and injury prevention. In this episode of The MOVEMENT Movement, Steven Sashen speaks with Samuel Stow, an accomplished ultra runner with over two decades of endurance racing experience, who ha…
…
continue reading
1
Taylor Offer: Building a $50M Brand, Burning Out, and Coming Back Stronger
41:54
41:54
Play later
Play later
Lists
Like
Liked
41:54Taylor Offer is the co-founder and former CEO of apparel brand Feat, doing over $50M in lifetime sales, and is now building his new startup in stealth, backed by a16z. Expect to hear about: – College Hustle: Launching Feat from campus with $300 and a pop-up table. – Betting on Influencers Early: Moving to LA and striking deals with Logan Paul, Aly …
…
continue reading
1
Adam Schwartz: How Selling His First Company to a Competitor Led to His New Startup, Parable
44:27
44:27
Play later
Play later
Lists
Like
Liked
44:27Adam Schwartz co-founded TeePublic (acquired by Redbubble) and is now co-founder and CEO of Parable, helping enterprise orgs uncover and fix operational inefficiencies through AI-powered analysis. Expect to hear about: – Bootstrapping to $20M+: Why Adam focused entirely on supply-side growth at the start of TeePublic—and how it quietly paid off. – …
…
continue reading
1
Michael Perry: From Food Stamps to a Shopify Exit—And Starting Over Again
54:05
54:05
Play later
Play later
Lists
Like
Liked
54:05Michael Perry (known as "MP") is the founder of Kit (sold to Shopify in 2016) and founder and CEO of Maple – a platform that enables parents to share and manage family responsibilities. Expect to hear about: – From Debt to Acquisition: MP’s journey from food stamps and $70K debt to selling his 3rd company, Kit, for millions. – Hard Truths About Fou…
…
continue reading
1
Ryan Beltran: How He Scaled his Watch Brand to $100M in Lifetime Sales
45:54
45:54
Play later
Play later
Lists
Like
Liked
45:54Ryan Beltran is the co-founder and CEO of Original Grain, a watch brand that creates unique watches with reclaimed wood, metal, and other materials. Expect to hear about: – Breakout Success: How Ryan turned a $10k Kickstarter goal into $390k in 30 days to launch his business. – Scaling to $100M: The highs, lows, and lessons learned on the road to 9…
…
continue reading
Unleash your inner speed demon as we dive into the adrenaline-fueled world of high-performance racing simulations. In this episode of The MOVEMENT Movement, Steven Sashen speaks with Brian McRae, a professional sim racer who approaches the virtual racing world with the same dedication and seriousness as traditional motorsports, viewing it as a legi…
…
continue reading
1
Jacob Peters: From Hospital Bed to Health Tech CEO – Building the Brand to Fix Healthcare
36:04
36:04
Play later
Play later
Lists
Like
Liked
36:04Jacob Peters is the co-founder and CEO of Superpower, a health "super-app" for tracking and improving your health that just raised a $30M Series A. Expect to hear about: – The Story Behind Superpower: How his mom’s chronic illness and Jacob's own near-death hospitalization inspired him to start Superpower. – $30M Series A: Jacob's plan to deploy th…
…
continue reading
1
Lily Walla: Why “Delusional Conviction” Is the Entrepreneur’s Superpower
48:47
48:47
Play later
Play later
Lists
Like
Liked
48:47Lily Walla is the founder of SPOTS (sold in 2023) and today is the founder and CEO of Auggie, a community and marketplace platform for parents. Expect to hear about: – The Founder's Mindset: Lily’s belief in “delusional conviction” as essential for startup success. – Funding & Growth: How she raised nearly $4M for Auggie and her insights on bootstr…
…
continue reading
1
Matt Meeker: From Founder to Rescuer – Saving Bark After They Burned $200M
58:22
58:22
Play later
Play later
Lists
Like
Liked
58:22Matt Meeker is the co-founder of Bark and Meetup.com, and currently serves as Executive Chairman and CEO of Bark. Expect to hear about: – Burning $200M Cash: How Matt successfully led a major turnaround as CEO after a difficult 2022 fiscal year, implementing tough but necessary changes. – IPO and Fundraising Advice: Why he urges caution on going pu…
…
continue reading
1
Episode 252: Plantar Fasciitis: Myths, Lies, and TRUTH
1:00:48
1:00:48
Play later
Play later
Lists
Like
Liked
1:00:48Compensations in the body can lead to foot pain. Addressing the root causes of foot pain and adopting a comprehensive approach are crucial for long-term relief. Ditch the temporary fixes! In this episode of The MOVEMENT Movement, Steven Sashen speaks with Angela Walk, DC, The Plantar Fasciitis Doc. She has developed a six-step program to effectivel…
…
continue reading
The co-founders of Jetset – Forest Bronzan and Leah Lloyd – launch the High Stakes Growth podcast!By Jetset
…
continue reading
1
Reconnecting Feet & Performance with Dr. Emily Splichal of Naboso Technology
27:17
27:17
Play later
Play later
Lists
Like
Liked
27:17– Reconnecting Feet & Performance with Dr. Emily Splichal of Naboso Technology In this powerful episode of the Cold Feet Podcast, I sit down with the one and only Dr. Emily Splichal — world-renowned podiatrist, human movement specialist, and founder of Naboso Technology, a game-changing company pioneering texture-based foot stimulation tools. We co…
…
continue reading
At 44, Ariana Hakman is rekindling her passion for sprinting while exploring new horizons in Master's Track and Field, symbolizing her belief in the power of continual goal-setting and embracing new challenges. In this episode of The MOVEMENT Movement, Steven Sashen speaks with Ariana Hakman, Founder and COO of LunaFit. In this episode, Ariana cham…
…
continue reading
1
Episode 250: Discover a New Running Sport
45:54
45:54
Play later
Play later
Lists
Like
Liked
45:54Sudo Actual is an avid cross-country and run-and-gun (biathlon) competitor passionate about outdoor adventure. A dedicated hiker, camper, and fan of Type 2 fun, Sudo thrives in environments that challenge endurance and resilience. Whether he is navigating rugged trails or competing in high-intensity shooting sports, he prefers the freedom of the wi…
…
continue reading
1
Episode 249: The BEST Exercises You've NEVER Heard Of
1:02:18
1:02:18
Play later
Play later
Lists
Like
Liked
1:02:18Nick Nilsson, widely known as the "Mad Scientist of Muscle," is a fitness expert renowned for his innovative and unconventional training methods. With over 20 years of experience in bodybuilding and strength training, Nick has crafted unique exercises and programs that challenge traditional fitness norms. Holding degrees in Physical Education and P…
…
continue reading
1
Episode 248: The Longevity Power of Sensory Stimulation
58:47
58:47
Play later
Play later
Lists
Like
Liked
58:47Dr. Emily Splichal, functional podiatrist and human movement specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso. Dr. Splichal believes that our exper…
…
continue reading