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Stephy Podcasts

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Adventures are how you learn about yourself and the world. I was like a pure kid, exploring and absorbing things, using my vision to unfold and wander into the unknown in this magical world. Adventure is out there ! Let's expand our worlds and feelings !How do you envision and discover the world?
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Shine With Stephie Be

Stephanie Brown

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Self care with SOUL. The holistic health and wellbeing podcast. Are you ready to reconnect to your inner fire, reclaim your power and manifest a life you deserve and desire? It's time to heal, feel, rise and shine, through building self love, worth and acceptance to prevent burnout and create a life that energises and fulfills you.
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This Animated Life

Stephie Theodora

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This Animated Life is a monthly podcast about life in the animation industry and the careers behind the cartoons you love. Hosted by Stephie Theodora VO artist and animation writer, broadcasting from sunny Burbank, California!
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The Why? To share my passion about leadership. To invest in amazing women, acknowledging their values, talents and gifts. Lastly, to encourage, empower, and inspire women to be the best that God created them to be! Welcome to SHE-BREWS TO LEAD!
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It's About DAMN Time

Jarratt DAMN, DaWholeDamnShow

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Welcome to It’s About DAMN Time: The Real Journey to Becoming 1% Better Every DAMN Day with Jarratt DAMN! This is the podcast for real people ready to grow—mentally, physically, and emotionally—one step at a time. Join Jarratt as he dives deep into self-improvement, mindset shifts, mental health, fitness, relationships, and personal development. Through raw conversations, personal revelations, and expert insights, he’s here to help you take small, intentional steps toward becoming the best v ...
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Custom Made Kid

Amy Metz Williams

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Christian children's book author, speaker and Custom Made Kid™ Foundation founder, Amy Metz Williams, shares real and honest conversations around the topics of infertility, loss, foster care, adoption, and motherhood. Every family has a story but no two are the same. Which, at the end of the day, means we can all learn from one another. Let's create a safe space to laugh, learn, and grow together!
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1Cuppa 2Sugars

1Cuppa 2Sugars

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Join Christabel as she speaks on various topics, issues and dabbles in petty celeb gossip. Look forward to great co hosts and secrets your ears will never hear, as well a few laughs and occasionally the odd tear as Christabel tries to tackle 'becoming an adult in the big smoke'. Expect to hear interviews with women (#BossLady) who are making their mark in the creative arts and cultural industry and also those who have embarked on business ventures. Listen to their sound advice, how they're s ...
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What happens when you stop overthinking and just let yourself live? In this episode, I kick off a 5-day experiment to do exactly that—no filters, no edits, and definitely no second-guessing. For five days, I’m saying what I feel, doing what I want, and seeing who I am when I’m not stuck in my head. This isn’t about being reckless or hurting feeling…
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Does saying “no” feels like a betrayal… This week, I’m joined by the incredibly insightful and hilarious SaKarra Fite, and we’re talking about the people-pleasing habits that hold us hostage. From family pressure to generational patterns to simply not wanting to let people down, we get real about where it starts...and how to break free. We unpack t…
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When I was a kid, I had to make a dozen donuts last two weeks. At the time, I thought I was just rationing snacks… but really, I was learning to ration my whole damn life. In this solo episode, I’m breaking down how scarcity mindset has shown up for me...from childhood habits to family money beliefs, from skipping guac at Chipotle to turning down b…
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This episode Stadium stephy goes solo to recap the Houston Astros versus the Miami Marlins. Plus RamShirts Players of the Series and more !! https://go.happinessexperiment.com/begin-aff-o2?am_id=podcast2025&utm_campaign=michael&utm_medium=podcast&utm_source=podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redci…
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We always talk about getting to the bag, but what if the real block is the emotional baggage that came with the bag? In this episode, I sit down with Anthony Weaver, host of the About That Wallet podcast, to dig into something we don’t talk about enough in our community: money trauma. From growing up with syrup sandwiches and lunch money guilt to n…
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This episode Rob and Stephy recap the Astros vs Red Sox series, name our RamShirts.com Players of the Series, look at the standings, and what's Up Next https://go.happinessexperiment.com/begin-aff-o2?am_id=podcast2025&utm_campaign=michael&utm_medium=podcast&utm_source=podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: ht…
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This episode Rob goes solo recapping the Astros vs Nationals series. Plus Ram Shirts Players of the Series, Standings, Up Next , and Final Thoughts. https://go.happinessexperiment.com/begin-aff-o2?am_id=podcast2025&utm_source=podcast&utm_medium=podcast&utm_campaign=michael Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https…
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Toxic workplaces don’t always come with a warning sign. Sometimes it starts as a vibe you can’t shake the anxiety before logging in, the shift in your spirit, the way your joy slowly disappears. And if you’ve ever had to question if you were the problem…this one’s for you. In this CLASSIC episode, I catch up with Stephy Kiss for a real, unfiltered …
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This episode , Rob and Stephy recap the Astros vs A's series, name our RamShirts.com Players of the Series, and more ! https://go.happinessexperiment.com/begin-aff-o2?am_id=podcast2025&utm_source=podcast&utm_medium=podcast&utm_campaign=michael Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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You ever make a promise to yourself... and then break it? Yeah. Me too. In this solo episode, I’m unpacking something I’ve been sitting with for a minute: the trust issues we have with ourselves. We talk so much about being let down by other people, but what about all the times we’ve let ourselves down? All the times we said we’d change, show up, c…
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What if grinding harder isn’t the answer? In this episode, I’m joined by the multi-talented media force and community advocate Ron Brown for a vulnerable, funny, and layered conversation about what it really takes to keep going when you’re tired, frustrated, and questioning your own pace. We get into the reality behind the highlight reels—burnout, …
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We talk a lot about dreams. About purpose. About “someday.” But let’s be honest—most of us aren’t stuck…We’re just not moving. In this solo episode, I break down five questions that’ll tell you real quick why you’re not where you want to be...pulled straight from a Justin Kelly TikTok and a hard conversation with someone I love. This ain’t a lectur…
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This episode wasn’t planned… but it was necessary. Fresh off a job interview (and still in my feelings about it), I hit record and let it all out—from second-guessing myself, to almost talking myself out of a blessing, to that one moment when a friend’s words washed over me and reminded me that what’s for me is already mine. If you’ve ever felt stu…
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There comes a time when you gotta stop shrinking, stop explaining, and just start being. On this episode of It’s About DAMN Time, I’m joined by the unapologetic truth-teller herself, Cookie Brown, host of The Dirty Bag Podcast. We talk about what it really looks like to live in your truth—even when it makes people uncomfortable. From people-pleasin…
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Everybody’s talkin’ about how they want the soft life these days—no stress, no mess, just trips, massages, and somebody else taking the trash out. But here’s the real: if you ain’t giving that energy to yourself first, how you expect somebody else to? In this solo episode, I’m breaking down the other side of the soft life. The stuff folks don’t alw…
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Ever wanted to help someone who's struggling—but didn’t know what to say or do? In this episode of It’s About DAMN Time, I get real about what support actually looks like when you're dealing with depression, burnout, and emotional exhaustion. Spoiler alert: it’s not always a phone call or a “let me know if you need anything” text. I open up about w…
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We always hear about resilience. About being strong. About pushing through. But what if that strength is silently breaking us down? In this powerful and deeply personal episode, I sit down with podcast legend and mental health advocate Dominic Lawson to have the kind of raw, honest conversation two Black men rarely get to have in public. We unpack …
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In this raw and unfiltered episode of It's About DAMN Time, Jarratt opens up about the silent struggle of being "everyone's person"—the strong friend who holds it all together while feeling like the world is crumbling underneath. He shares his personal battle with mental health, the burnout that comes with always being the go-to support system, and…
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