Best Stephanie Dodier Podcasts (2025)

1
428-The Body Image Coaching Mentorship: What to Expect 25:22

1M ago25:22

25:22

You can’t coach behavior change without addressing body image. Period. Most clients don’t come to you for body image work… But it always shows up. In this episode, I’m giving you a behind-the-scenes look at the Body Image Coaching Mentorship—what it is, who it’s for, and how it works. Here’s what you’ll learn: Why science alone won’t transform your…

1
427-Food Noise and Diet Trauma with Julie Duffy Dillon 41:53

1M ago41:53

41:53

Food noise isn’t a flaw—it’s often a trauma response. GLP-1s claim to silence food noise. But what if the root issue isn’t hunger… it’s harm? In this episode, I sit down with non-diet dietitian + therapist Julie Duffy Dillon to unpack the truth about food noise and diet trauma. What you’ll learn: • Why food noise is often a symptom of diet trauma •…

1
426-Weight Gain in Menopause - What You Need to Know with Dr. Jenn Huber The Menopause Nutritionist 37:35

3M ago37:35

37:35

Menopause changes your body—but that doesn’t mean it’s broken. Weight gain in menopause isn’t something to “fix.” It’s normal, expected, and not a sign that you’re doing anything wrong. In this episode, I chat with Jenn Salib Huber to unpack the science, ditch the fear, and talk about what really supports health in midlife. What you’ll learn: ✔️ Wh…

1
425-How to Integrate Body Image Work in Your Coaching 26:10

3M ago26:10

26:10

Most health pros weren’t trained to help clients with body image. But ignoring it? That’s a missed opportunity for real transformation. In this episode, I’m breaking down how to integrate body image coaching without overhauling your entire practice. What You’ll Learn: ✔️ How to start body image conversations without overwhelming clients ✔️ A simple…

1
424-Why I Do Not Support Reframing Body Image Thoughts and What I Teach Instead 26:54

3M ago26:54

26:54

Many people believe that thought reframing is the key to healing body image struggles. But I don’t support this approach. While it may offer short-term relief, it doesn’t create lasting change. In this episode, I break down why thought reframing leads to self-gaslighting—and what actually works for real, lasting body image healing. What you’ll lear…

1
423-How To Go Deeper in Your Health Coaching 25:53

3M ago25:53

25:53

Your Clients Want MORE From You—Are You Ready to Deliver? Clients today don’t just want tips and quick fixes. They want real transformation—and that requires deeper coaching. This week on It’s Beyond The Food, I’m sharing a powerful 3-step model that will help you take your coaching to the next level. In this episode, you’ll learn how to: ✅ Guide c…

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422-Predictions for the Non-Diet Coaching Industry for 2025 Forward 41:31

3M ago41:31

41:31

The Non-Diet Coaching Industry is Changing… Are You Ready? The coaching space is shifting fast. What worked a few years ago won’t cut it in 2025. If you want a thriving, sustainable coaching business, you need to adapt NOW. In this episode, I break down five key predictions that will shape the future of non-diet coaching. What you’ll learn listenin…

1
421-The Danger of Healthism and What Matters More Than Good Health 34:28

4M ago34:28

34:28

🚨The Danger of Healthism and What Matters More Than Good Health 🚨 What if your worth isn’t tied to your health? Healthism pushes guilt, shame, and unrealistic standards—it's time to rethink the narrative. 🎙️ What you’ll learn listening to this episode: What healthism is and why it’s harmful. How systemic factors impact health outcomes. Why health i…

1
420-Weight Neutral Health Pros and Cons 46:44

4M ago46:44

46:44

Weight Neutral Health Pros and Cons Are you tired of feeling trapped by weight-focused health advice? The latest episode of the It’s Beyond The Food podcast BREAKS THE RULES of traditional healthcare and shows you a revolutionary approach to wellness. What you’ll learn listening to this episode: • How weight-neutral health challenges everything you…

1
419 The Courage to Change: From 40 Years of Dieting to a Weight-Neutral Revolution – Coach Candy’s Story 38:21

4M ago38:21

38:21

What happens when you stop tying your worth to weight loss? Coach Candy shares her powerful transformation to a weight-neutral approach. What you’ll learn listening to this episode: How internalized fatphobia impacts beliefs and choices. Why health doesn’t depend on weight loss. The power of adopting a weight-neutral mindset. Steps to challenge die…

1
418-The Dark Side of Spiritual Healing with Meg Pearson 46:15

5M ago46:15

46:15

The Hidden Harm in Spiritual Healing Practices Not all wellness practices lead to healing. Sometimes, they perpetuate harm disguised as “self-care.” In this episode, Meg Pearson exposes the darker side of spiritual healing and how to approach it with authenticity and intention. What you’ll learn in this episode: The surprising connection between sp…

1
417-Rewriting the Rules: The Real Reason Health Coaching Businesses Struggle (And How Emma Turned It Around) with Emma Wright 48:59

5M ago48:59

48:59

Why Health Coaching Businesses Struggle (and How to Fix It!) Many health coaches pour their hearts into their work but still feel stuck—overworked, underpaid, and burnt out. In this episode, Emma Wright, a Body Image and Women’s Wellbeing Coach, shares her transformation story and the mindset shifts that helped her build a sustainable, fulfilling b…

1
416-Complex Body Image Education 33:01

5M ago33:01

33:01

Is your body image holding you back from living your fullest life? Your Body, Your Story: Breaking Free from Body Image Myths In this game-changing podcast episode, I'm revealing the TRUTH about body image that NO ONE is talking about. You’ll learn: The four components of body image Spotting unconscious protective behaviors Tools for emotional regu…

1
415-Fiona Sutherland: Compassion Attunement & Safety Role in Health Behavior Change 50:03

5M ago50:03

50:03

Compassion isn’t weakness—it’s your superpower. In this episode, I chat with Fiona Sutherland, an Accredited Practising Dietitian, Educator & Clinical Supervisor, about the powerful connection between compassion, attunement, and safety in our lives. 🎧 Tune in to learn: How self-compassion transforms behavior change. The importance of attunement in …

1
414-Insights from Current Students Inside the Non-Diet Coaching Certification 39:44

6M ago39:44

39:44

"I knew I didn't want to do diets, but I didn't know HOW to not do diets..." Meet 5 incredible women who went from feeling stuck in their coaching practice to transforming lives with confidence inside the Non-Diet Coaching Certification. ⁣ In this raw and honest conversation, current Non-Diet Coaching Certification students share how they found the…

1
413-How to Actually Make America Healthy Again with Amanda Howell 1:04:39

6M ago1:04:39

1:04:39

"How to Actually Make America Healthy Again" isn't what you think! Health is more than diet and exercise—it’s shaped by privilege, policy, and systemic barriers. In this episode, Amanda Howell, a public health professional with a background in political science, psychology, and reproductive health breaks down the real root causes of America’s healt…

1
412-The Liberating Power of Rebellious Eating 24:38

6M ago24:38

24:38

Are you tired of constantly fighting against your own desires when it comes to food and your body? Discover the liberating power of "rebellious eating" - and how to harness it for true self-empowerment. What you’ll learn listening to this episode: • The true meaning of "rebellious eating" and how it's a natural response to societal control • How yo…

1
BONUS: Navigating Political Change: A Guide For Coaches & Leaders 24:01

6M ago24:01

24:01

It’s November 6 2024... the day after the 2024 American Election. I just closed a group call with some of my clients…… to support them in processing the circumstance of the election. My clients told me that this coaching conversation was very valuable and that it should made be accessible to everyone. When listening to this raw recording episode yo…

1
BONUS: Navigating Political Change: A Guide For Coaches & Leaders 24:01

6M ago24:01

24:01

It’s November 6 2024... the day after the 2024 American Election. I just closed a group call with some of my clients…… to support them in processing the circumstance of the election. My clients told me that this coaching conversation was very valuable and that it should made be accessible to everyone. When listening to this unpriced episode you wil…

1
Problem Addiction & The Desire to Lose Weight 41:50

6M ago41:50

41:50

Are you stuck in the loop of always wanting to lose weight? It’s time to break free and reclaim your self-worth beyond the scale. In this episode of It’s Beyond the Food, I’m sharing the truth about “problem addiction” and why so many of us keep striving to “fix” ourselves through weight loss. Spoiler: True happiness has nothing to do with your bod…

1
A New Narrative For Women’s Worth & Self-Liberation 38:24

6M ago38:24

38:24

"You're living the life I wish I could." - My 100-year-old grandmother's words that changed everything. In this powerful episode of the Feeling Lighter Podcast, I share how breaking free from patriarchal conditioning helped me discover my inherent worth. As the first woman in my family to live independently, I reveal the exact moment I stopped tryi…

1
409-Resisting & Feeling Stuck Accepting Your Body & Its Weight-Listen to this! 32:07

7M ago32:07

32:07

Feeling stuck in body acceptance? You're not alone - and it's not your fault! Discover why resisting body acceptance is normal and learn practical steps to move forward. In this episode, I break down the hidden reasons behind your struggle and offer compassionate strategies to overcome them. What you'll learn: • Why it's normal to feel stuck in bod…

1
408-The Guide To a Feminist Perimenopause with Kate Williams Stone 45:35

7M ago45:35

45:35

Is your doctor dismissing your perimenopause symptoms? You're not alone! Discover why the current approach to perimenopause is failing women and learn how to embrace a feminist perspective on this natural transition. In this eye-opening episode with Kate Williams Stone, a non-diet perimenopause health and life coach, we challenge societal norms and…

1
407-The Shift to Stop Feeling Out of Control 29:34

7M ago29:34

29:34

Feeling out of control? It's not about more rules – it's about reclaiming your power! Discover how to shift from external control to personal power in our latest podcast episode. Learn practical ways to build self-trust and create safety, empowering you to break free from diet culture and embrace true well-being. What you’ll learn listening to this…

1
406-Take the Quiz – How Deep Does Diet Culture's Grip Really Go? 42:34

7M ago42:34

42:34

Is diet culture secretly running your life? Take this quiz to find out! Discover how deeply diet culture has influenced your body image, eating habits, and mindset with our free Diet Culture Quiz. In this episode, I guide you through the quiz and help you interpret your results, revealing hidden struggles and opportunities for growth. What you’ll l…

1
405-Emotional Eating as a Gift 25:44

8M ago25:44

25:44

"Emotional eating isn't your enemy - it's your secret weapon for personal growth!" Tired of feeling ashamed about emotional eating? In this episode, I reveal how to transform your relationship with food and emotions. Discover the hidden power of emotional eating and use it to create positive changes in your life. What you’ll learn listening to this…

Podcasts Worth a Listen

Stephanie Dodier Podcasts

Podcasts Worth a Listen

1
It's Beyond the Food

Stephanie Dodier

1
Undiet Your Coaching Practice

Stephanie Dodier

1
The Confident Coaches Podcast

Amy Latta

1
The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

Carolyn Coker Ross, MD, MPH

1
428-The Body Image Coaching Mentorship: What to Expect 25:22

1
427-Food Noise and Diet Trauma with Julie Duffy Dillon 41:53

1
426-Weight Gain in Menopause - What You Need to Know with Dr. Jenn Huber The Menopause Nutritionist 37:35

1
425-How to Integrate Body Image Work in Your Coaching 26:10

1
424-Why I Do Not Support Reframing Body Image Thoughts and What I Teach Instead 26:54

1
423-How To Go Deeper in Your Health Coaching 25:53

1
422-Predictions for the Non-Diet Coaching Industry for 2025 Forward 41:31

1
421-The Danger of Healthism and What Matters More Than Good Health 34:28

1
420-Weight Neutral Health Pros and Cons 46:44

1
419 The Courage to Change: From 40 Years of Dieting to a Weight-Neutral Revolution – Coach Candy’s Story 38:21

1
418-The Dark Side of Spiritual Healing with Meg Pearson 46:15

1
417-Rewriting the Rules: The Real Reason Health Coaching Businesses Struggle (And How Emma Turned It Around) with Emma Wright 48:59

1
416-Complex Body Image Education 33:01

1
415-Fiona Sutherland: Compassion Attunement & Safety Role in Health Behavior Change 50:03

1
414-Insights from Current Students Inside the Non-Diet Coaching Certification 39:44

1
413-How to Actually Make America Healthy Again with Amanda Howell 1:04:39

1
412-The Liberating Power of Rebellious Eating 24:38

1
BONUS: Navigating Political Change: A Guide For Coaches & Leaders 24:01

1
BONUS: Navigating Political Change: A Guide For Coaches & Leaders 24:01

1
Problem Addiction & The Desire to Lose Weight 41:50

1
A New Narrative For Women’s Worth & Self-Liberation 38:24

1
409-Resisting & Feeling Stuck Accepting Your Body & Its Weight-Listen to this! 32:07

1
408-The Guide To a Feminist Perimenopause with Kate Williams Stone 45:35

1
407-The Shift to Stop Feeling Out of Control 29:34

1
406-Take the Quiz – How Deep Does Diet Culture's Grip Really Go? 42:34

1
405-Emotional Eating as a Gift 25:44