Best Stay Tranquilo Network Podcasts (2025)

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Escaping Cuba to Building an Empire | The Journey of Univista Insurance CEO Ivan Herrera 32:57

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11h ago32:57

32:57

In this episode of Cafecito y Croquetas, we sit down with Ivan Herrera, Founder & CEO of Univista Insurance, to hear one of the most powerful immigrant success stories in Miami. From escaping communist Cuba and attempting to flee by raft, to working construction on his second day in America, Ivan’s journey is a testament to resilience, faith, and t…

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Visor Tua Got Us Believing Again! 52:09

24h ago52:09

52:09

Victory Monday hits different. The Miami Dolphins finally put together a complete game—and we’re breaking down every angle. From “Visor Tua” cooking the No. 1 pass defense to Jordan Brooks playing out of his mind, to real scheme changes (extra OL package, Frank Smith on the sideline) that unlocked the offense and protected the football. Then we piv…

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Halloween Week Kickoff 👻: Louvre Heist, Interstellar Visitor & Costume Chaos | Cafecito y Croquetas 20:55

2d ago20:55

20:55

Happy Halloween week! We’re in full costume mode (Power Ranger, Dumb & Dumber vibes and more) and diving into a wild Monday mix: the reported “Louvre heist,” an interstellar object cruising through our solar system, AI/movie rabbit holes, and whether trick-or-treating is falling off—or just evolving into adult bar crawls. Grab your cafecito and let…

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Jonas Brothers, Latin Music Week & More. This Weekend in Miami🔥🔥 11:05

5d ago11:05

11:05

Miami is on 🔥 this weekend! From the Jonas Brothers hitting the stage to Latin Music Week taking over the city – we’re breaking down the biggest events, concerts, pop-ups, and nightlife you can’t miss. In this episode of Cafecito y Croquetas, we cover: 🎤 Jonas Brothers LIVE in Miami – what to expect & how to get last-minute tickets 🎶 Latin Music We…

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SOUND OFF On a Brutal Weekend for Miami Football Fans + FIU Vice Night TONIGHT 🐾 34:49

7d ago34:49

34:49

We’re flipping the script and punting the Miami Dolphins to the end—they haven’t earned lead-off status. First up: college football chaos—Louisville’s gut-punch, what it means for rankings, and why the cushion is gone. Then FIU’s statement win at WKU and Vice Night vs. Kennesaw State preview. Finally, our shortest (and spiciest) Dolphins segment ye…

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From Heartbreak to Hope: The Live Like Bella Story w/ Raymond Rodriguez-Torres #LiveLikeBella 37:57

7d ago37:57

37:57

Today’s episode is a powerful reminder of purpose, service, and love. We sit down with Raymond Rodriguez (Co-founder of the Live Like Bella® movement) to share Bella’s story—her fight, her joy, and the mission that carries her legacy forward: helping families battling childhood cancer and accelerating research. In this conversation: Bella’s journey…

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Good News Monday in Miami | Domino Clubs, Fashion Week & Community Wins 12:17

9d ago12:17

12:17

☕ What’s Brewing This Week: A North Miami Beach police officer starts a Domino Club at a local high school to connect cultures and bring students together—no phones, just real conversation and tradition. Miami Fashion Week kicks off with major designers, events, and local flair lighting up the city. The EDM scene was booming this weekend at the Thr…

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What's Going in Miami This Weekend: 3 Points, Oktoberfest, AND MORE - Cafecito y Croqyuetas 11:08

12d ago11:08

11:08

☕ Cafecito y Croquetas — brought to you by H&CO & Stay Tranquilo 🌴 We’re back with your favorite morning cafecito crew talking all things Miami — from this week’s hottest events like 3 Points Festival and art pop-ups across Wynwood, to the latest in local culture, sports, and everything that makes the 305 vibe unmatched. Join us as we mix good conv…

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The Developer Solving America’s Childcare Crisis — Pablo Barreiro (FORTEC) 35:56

14d ago35:56

35:56

On this Cafecito y Croquetas episode, we sit down with Pablo Barreiro, Chairman of FORTEC Modern Real Estate—recently recognized by the South Florida Business Journal for rapid growth—to talk about a mission that’s bigger than buildings: fixing America’s childcare deserts through early-education real estate. Pablo shares how his path from broker (p…

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We’ve Entered the Paper Bag Era 😬 | Dolphins Meltdown, Tua Presser Fallout & CFB Chaos 40:04

15d ago40:04

40:04

We finally did it… the paper bags are on. In this week’s Tranquilo Sports Talk, we unload on the Miami Dolphins’ collapse—front office, coaching, roster core, and Tua’s post-game presser—and ask the hard question: is it time to nuke it and rebuild from the ashes? Then we pivot to a wild college football week: coach carousel talk, rankings rage, Fer…

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Miami Honors Gloria Estefan + Billie Eilish Spotted in the 305 | Cafecito y Croquetas 13:03

16d ago13:03

13:03

Miami is buzzing! In this week’s episode of Cafecito y Croquetas brought to you by Stay Tranquilo & H&CO, we’re diving into all the feel-good news happening around the 305. From Gloria Estefan officially getting a street named after her in Miami (well deserved, queen 👑), to Billie Eilish making waves in the Magic City, there’s plenty to celebrate. …

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Miami Fitness Events This Weekend You Can't Miss! ft. Vallerie Bello 17:15

19d ago17:15

17:15

What we cover: • Pilates & Lattes at Chase Stadium (Inter Miami): first-of-its-kind co-ed Pilates fest + match day vibes • Class lineup: 4:30 PM Spanish Mat w/ Val, a classic flow w/ Steph Katz, and a Pilates Bootcamp w/ Dorian • Wellness activations (hydration, sunscreen, photo ops) + post-event game seating together • Breaking the stigma: why men…

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David MALFUNCTIONS Talking Fins | 🗣"I HATE FOOTBALL" + The U is Back 53:13

20d ago53:13

53:13

It was a rough football weekend in South Florida. We unpack the Miami Dolphins’ latest collapse (and what’s actually fixable), FIU’s two-week slide and QB questions, and the FSU–Miami showdown—from game plan to late “fake comeback” debate. Then we rescue our sanity with the only good news: the Florida Panthers raise the banner and start 1–0. We’re …

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Building Miami’s Future with H&CO CEO, Armando Hernández | Cafecito y Croquetas Ep. 2 ☕️ 13:52

21d ago13:52

13:52

From showcasing local success stories to helping the next generation of entrepreneurs, this conversation dives into: 💼 The inspiration behind the H&CO. x Stay Tranquilo collaboration 🌴 How Miami’s business landscape has transformed since the ’80s ☕ The importance of culture, connection, and cafecito in building relationships 👥 Empowering new leader…

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FIRST EPISODE ☕🥐 Bad Bunny to the Super Bowl + Miami Good News (Freedom Tower, Grove Eats & More) 19:17

23d ago19:17

19:17

Good morning, fam! Welcome to the first episode of Cafecito y Croquetas—your Miami-flavored morning show. Today we’re kicking off with feel-good news and culture: Bad Bunny to headline the Super Bowl Halftime Show—what it means for the NFL and the Latino community Freedom Tower reopens this month—why it matters for Miami and the Cuban diaspora Miam…

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Miami Hurricanes Legend Joaquin Gonzalez | Can UM go into Doak Campbell and "DOMINATE" the Noles? 39:42

26d ago39:42

39:42

It’s Hate Week. Former Miami Hurricane Hain Gonzalez—member of the early-2000s title squad and the voice behind the “Dominate” rallying cry—breaks down UM vs FSU, why Mario Cristobal’s culture is working, and how winning the trenches (OL/DL) redefines Canes football. We hit mindset, accountability, road-game noise, WRs blocking, a rejuvenated defen…

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FSU WR Coach Tim Harris Jr. on Miami Roots, Florida Recruiting & UM Rivalry Week | Tranquilo Sports 29:16

26d ago29:16

29:16

We’re in Tallahassee for a rivalry-week special with Florida State Wide Receivers Coach Tim Harris Jr.—a Miami native “born into the game,” son of legendary coach Ice Harris. Coach Harris walks us through his rise from Booker T. Washington (state titles, national No. 1), to FIU, UCF (OC/play caller), a stop at Miami, and now his move to FSU under M…

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Dolphins vs Jets MNF Preview: Must-Win in Miami | Keys, Adjustments & Score Picks 40:11

1M ago40:11

40:11

It’s a must-win Monday night at Hard Rock Stadium as Miami hosts New York. We break down what has to change: play black-and-white football, commit to the north-south run game, keep it clean (no gifts, no flags), and finally get pressure without leaving the secondary on islands. We also talk momentum from the Buffalo fight, what a “clean four quarte…

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Our RYDER CUP Promo 🇺🇸 | USA vs Europe at Bethpage Black ⛳ 18:37

1M ago18:37

18:37

It’s the greatest weekend in golf — the 2025 Ryder Cup at Bethpage Black. 🇺🇸 The stage is set as Team USA looks to defend home soil against Team Europe after falling in Italy two years ago. In this episode of Tranquilo Tee Time, we break down everything Ryder Cup: Why the Ryder Cup is the best event in golf 🎟️ Key storylines: Bryson’s return, JT’s …

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Roberto Aguayo Tells All | FSU’s 2013 Title, Jimbo Fisher, Jameis Winston & NIL/Portal Era (Part 1) 1:02:38

1M ago1:02:38

1:02:38

“One of the most surreal moments—and we didn’t even know the history we were making.” FSU legend Roberto Aguayo sits down with Stay Tranquilo to walk through the 2013 national championship run, life under Jimbo Fisher, playing with Jameis Winston, the Clemson beatdown, Auburn in Pasadena, and what it really takes to be elite as a specialist. We als…

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PART 2: Roberto Aguayo Tells All | NFL Draft Hype, Adversity & the Comeback 38:30

1M ago38:30

38:30

From “can’t miss” FSU legend to second-round draft pick—and the public adversity that followed. In Part 2, Roberto Aguayo gives a raw, step-by-step breakdown of the NFL transition: the swing change he made right after college, why it hurt early, how he rebuilt his motion and confidence, and what it’s like dealing with expectations, media, and ident…

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Dolphins Collapse Again on TNF | Canes Surge to #2 in the Nation | CFB Week 4 Reactions 45:29

1M ago45:29

45:29

Another tough week for Miami Dolphins fans as the Fins drop to 0-3 after a primetime loss to Buffalo. We break down Mike McDaniel’s play-calling, Tua’s performance, the critical special teams blunder, and where the team goes from here with another primetime matchup on the horizon. On the flip side, the Miami Hurricanes are flying high—now ranked #2…

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Miami vs Florida: Is This Billy Napier’s Last Stand? | Game Day Breakdown & Predictions 43:36

1M ago43:36

43:36

Rivalry week in Miami. We break down Miami Hurricanes vs Florida Gators: why UF fans are quiet, whether Billy Napier’s pride/play-calling is sinking the season, and if DJ Lagway can rebound against a UM front led by Rueben Bain. We also talk UM’s revamped OL/run game (Mark Fletcher), WR breakout (CJ Daniels), and whether Carson Beck can win if forc…

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UNFILTERED Miami Dolphins RANT: Week 2 Fallout, Tua Debate & Bills TNF Preview 26:20

1M ago26:20

26:20

This episode starts in pure chaos (fitting, right?). We vent about the Week 2 collapse, argue over how much blame falls on Mike McDaniel vs. Tua, why the defense looks like the league’s worst, and whether beating the Bills on Thursday night could actually flip the script. It’s Dolphins fan therapy with a little tough love and a tiny sprinkle of hop…

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Arch Manning Criticism, FIU vs FAU Shula Bowl Preview, Is the SEC in Trouble? | Tranquilo Sports with Eric Henry 35:36

2M ago35:36

35:36

Week 2 is in the books and we’ve got Texas 247’s Eric Henry in the building. We dive into Arch Manning’s first road start, Matt Patricia’s OSU game plan, and Steve Sarkisian’s viral “restroom” comment—then pivot home to FIU vs FAU Shula Bowl, Willie Simmons’ culture jolt, and why this rivalry matters for South Florida recruiting. Plus: SEC storylin…

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Are the Miami Dolphins DONE after Week 1? Time to REBUILD? | Tranquilo Sports 27:28

2M ago27:28

27:28

We unpack the Dolphins’ Week 1 disaster in Indy—the worst loss we’ve sat through in years. No sugarcoating: Tua looked lost, the OL fell apart, the front seven vanished, and the vibes were DOA. We talk Mike McDaniel’s hot seat, Chris Grier accountability, scheme stubbornness, injuries piling up, and what has to change before the home opener vs the …

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Miami Dolphins 2025: Season Outlook with Josh Moser | Tranquilo Sports Talk 42:00

2M ago42:00

42:00

A measured look at the Miami Dolphins heading into 2025. We discuss Tua’s health and performance, Tyreek Hill/Jaylen Waddle usage, offensive line depth, Anthony Weaver’s defense, and expectations for Mike McDaniel and Chris Grier. We also touch on AFC competition, early-season priorities, and realistic record ranges, plus a brief Miami sports Mount…

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Week 1 College Football RECAP: FSU with the HUGE Upset, Can Arch Bounce Back & Is the U Back?? 34:13

2M ago34:13

34:13

Happy Labor Day! Week 1 is in the books and it delivered. We break down the biggest games and storylines: Arch Manning’s rough night vs Ohio State, LSU’s statement at Clemson, FSU lighting up Bama, the Canes’ gritty win over Notre Dame at the Rock, and FIU’s dominant opener—with eyes now on Penn State. Plus, programming note: Just Fins with special…

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🔥 Miami Hurricanes vs Notre Dame Preview | College Football Week 1 Predictions 47:41

2M ago47:41

47:41

“If I’m the Hurricanes, you win the toss, you get the ball, and you throw a bomb first play.”The boys are back and this week is ALL about college football. We’re previewing Miami vs Notre Dame under the lights at Hard Rock Stadium, plus breaking down the biggest Week 1 matchups: 🏈 Texas vs Ohio State at the Horseshoe 🏈 Clemson vs LSU in a top-10 sh…

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FIU Legend Anthony Gaitor on Building a Winning Culture 🐾 | Tranquilo Sports #pawsup 26:30

2M ago26:30

26:30

We’re live from Pitbull Stadium with a very special guest — FIU legend and current DB coach Anthony Gaitor. From his days as a three-time All-Sun Belt standout and NFL Draft pick to now leading FIU’s secondary, Gaitor shares his journey, the importance of doing it “in your backyard,” and why this season feels like 2010 all over again. We dive into:…

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Tour Championship Picks, Cowboys Delusion & Dolphins Hype | Tranquilo Sports Talk 52:29

2M ago52:29

52:29

The Tour Championship is here, and the boys break down everything from Scottie Scheffler’s dominance to sleeper picks that could shock the golf world. Then, it’s a hard pivot into football season with the return of fan-favorite guest Lou — aka Mr. Irrational Cowboys Fan. We get into: 🏌️‍♂️ Who to lock in for the Tour Championship (Scottie, Hovland,…

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Dolphins Rookie Standouts & Preseason Surprises + BMW PGA Championship Predictions 32:10

3M ago32:10

32:10

The Miami Dolphins kicked off preseason with plenty to talk about — and we’ve got all the reactions. From standout rookies to surprise vets, we break down the top performers and what it means heading into the regular season.We spotlight rookie playmakers making noise early, discuss depth chart battles, and give props to a few unexpected standouts w…

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Olympic Medalist Alex Deibold on Overcoming Adversity & Identity Loss | Life After Sports 52:21

3M ago52:21

52:21

“You don’t reach excellence by accident.”Olympic snowboarder Alex Deibold joins us to share the powerful journey behind his Olympic medal — and the challenges that came after it.From early sacrifices and heartbreak in Vancouver, to finally reaching the podium in Sochi, Alex takes us through the highs, the lows, and the deep identity crisis that com…

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New STUDIO. New SEASON. The Miami Dolphins are WINNING the SUPER BOWL 🏆🐬 33:13

3M ago33:13

33:13

We’re BACK to kick off the 2025 season of Tranquilo Sports Talk… and we’re doing it in our BRAND NEW STUDIO! 🏈🔥This week, we’re bringing the heat with:✅ Our reaction to the Minkah Fitzpatrick trade and what it means for the Dolphins’ defense✅ Honest thoughts on the Miami Dolphins’ 2025 roster and offseason moves✅ Why losing Jonnu Smith still stings…

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From the NFL to self-discovery—this is Jelani Jenkins’ Journey | Life After Sports 38:21

3M ago38:21

38:21

In this episode of the Stay Tranquilo Podcast (in partnership with PAC – Pro Athlete Community), former Miami Dolphins and Florida Gators linebacker Jelani Jenkins opens up about his football career, the transition out of sports, and the deep inner work that reshaped his life. We go beyond the stats and highlight reel to explore: ✅ The pressures of…

Stay Tranquilo Network Podcasts

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1
Escaping Cuba to Building an Empire | The Journey of Univista Insurance CEO Ivan Herrera 32:57

1
Visor Tua Got Us Believing Again! 52:09

1
Halloween Week Kickoff 👻: Louvre Heist, Interstellar Visitor & Costume Chaos | Cafecito y Croquetas 20:55

1
Jonas Brothers, Latin Music Week & More. This Weekend in Miami🔥🔥 11:05

1
SOUND OFF On a Brutal Weekend for Miami Football Fans + FIU Vice Night TONIGHT 🐾 34:49

1
From Heartbreak to Hope: The Live Like Bella Story w/ Raymond Rodriguez-Torres #LiveLikeBella 37:57

1
Good News Monday in Miami | Domino Clubs, Fashion Week & Community Wins 12:17

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What's Going in Miami This Weekend: 3 Points, Oktoberfest, AND MORE - Cafecito y Croqyuetas 11:08

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The Developer Solving America’s Childcare Crisis — Pablo Barreiro (FORTEC) 35:56

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We’ve Entered the Paper Bag Era 😬 | Dolphins Meltdown, Tua Presser Fallout & CFB Chaos 40:04

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Miami Honors Gloria Estefan + Billie Eilish Spotted in the 305 | Cafecito y Croquetas 13:03

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Miami Fitness Events This Weekend You Can't Miss! ft. Vallerie Bello 17:15

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David MALFUNCTIONS Talking Fins | 🗣"I HATE FOOTBALL" + The U is Back 53:13

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Building Miami’s Future with H&CO CEO, Armando Hernández | Cafecito y Croquetas Ep. 2 ☕️ 13:52

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FIRST EPISODE ☕🥐 Bad Bunny to the Super Bowl + Miami Good News (Freedom Tower, Grove Eats & More) 19:17

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Miami Hurricanes Legend Joaquin Gonzalez | Can UM go into Doak Campbell and "DOMINATE" the Noles? 39:42

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FSU WR Coach Tim Harris Jr. on Miami Roots, Florida Recruiting & UM Rivalry Week | Tranquilo Sports 29:16

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Dolphins vs Jets MNF Preview: Must-Win in Miami | Keys, Adjustments & Score Picks 40:11

1
Our RYDER CUP Promo 🇺🇸 | USA vs Europe at Bethpage Black ⛳ 18:37

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Roberto Aguayo Tells All | FSU’s 2013 Title, Jimbo Fisher, Jameis Winston & NIL/Portal Era (Part 1) 1:02:38

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PART 2: Roberto Aguayo Tells All | NFL Draft Hype, Adversity & the Comeback 38:30

1
Dolphins Collapse Again on TNF | Canes Surge to #2 in the Nation | CFB Week 4 Reactions 45:29

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Miami vs Florida: Is This Billy Napier’s Last Stand? | Game Day Breakdown & Predictions 43:36

1
UNFILTERED Miami Dolphins RANT: Week 2 Fallout, Tua Debate & Bills TNF Preview 26:20

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Arch Manning Criticism, FIU vs FAU Shula Bowl Preview, Is the SEC in Trouble? | Tranquilo Sports with Eric Henry 35:36

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Are the Miami Dolphins DONE after Week 1? Time to REBUILD? | Tranquilo Sports 27:28

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Miami Dolphins 2025: Season Outlook with Josh Moser | Tranquilo Sports Talk 42:00

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Week 1 College Football RECAP: FSU with the HUGE Upset, Can Arch Bounce Back & Is the U Back?? 34:13

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🔥 Miami Hurricanes vs Notre Dame Preview | College Football Week 1 Predictions 47:41

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FIU Legend Anthony Gaitor on Building a Winning Culture 🐾 | Tranquilo Sports #pawsup 26:30

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Tour Championship Picks, Cowboys Delusion & Dolphins Hype | Tranquilo Sports Talk 52:29

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Dolphins Rookie Standouts & Preseason Surprises + BMW PGA Championship Predictions 32:10

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Olympic Medalist Alex Deibold on Overcoming Adversity & Identity Loss | Life After Sports 52:21

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New STUDIO. New SEASON. The Miami Dolphins are WINNING the SUPER BOWL 🏆🐬 33:13

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From the NFL to self-discovery—this is Jelani Jenkins’ Journey | Life After Sports 38:21