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Spill The OT Podcasts

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Spill the OT Podcast is a judgement-free zone to spill all of the tea about OT, PT, and SLP. We talk to REAL therapists out in the field to learn about the ups, downs, and everything in between. No topics are off limits! Let's chat salary, medicare, student loans, the good, the bad, all things therapy.
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The “Let’s Get Physical (Therapy) Podcast,” hosted by MedStar Health Physical Therapy, is a new educational podcast series designed for rehabilitation professionals, students, new graduates, and those in related fields. Join us as we discuss treatment options, innovations, techniques, and more with a wide variety of medical professionals. Questions or podcast suggestions? Email us at [email protected].
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Send us a text In physical therapy, we often focus on helping people heal physically, but true health includes the mind and body. Today, we’re joined by PA Alexandra Walker for an open and important conversation about suicide prevention. We’ll talk about the myths that surround suicide, how to recognize red flags in our patients, and how we can bet…
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Send us a text Clinic culture shapes everything — from how teams work together to the care patients receive. In this episode, I talk with physical therapists Kim Agan and Kristin Famiglietti about what makes a strong clinic culture, why it matters, and how to overcome challenges that can get in the way. From communication and conflict resolution to…
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Send us a text On today’s episode, we’re flipping the script. My guest started his journey on the other side of the table—as a physical therapy patient. What began as an experience in rehab turned into inspiration for a career, and now he’s thriving as a PT student. We’ll talk about what it’s like to go from being guided through exercises to learni…
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Send us a text Welcome back to the podcast! In today’s episode, we’re sitting down with two third-year Doctor of Physical Therapy students from Marymount University—Sydney Wertz and Jon Dosso. They’re here to give us a behind-the-scenes look at what it’s really like to be in PT school. From the ups and downs of the application process to the daily …
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Send us a text Today, we’re diving into a topic that’s essential for athletes of all ages but often misunderstood—the pre-participation physical exam, or PPE. Whether you’re gearing up for a new sports season or supporting athletes as a parent, coach, or provider, understanding what goes into this process is critical. We’re joined by Dr. Kelly Ryan…
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Send us a text In today’s episode, I’m thrilled to be joined by Molly Cupka, the president of Up ENDing Parkinson’s—an inspiring program that’s redefining what’s possible for individuals living with Parkinson’s disease. Through the power of rock climbing, Up ENDing Parkinson’s is helping people challenge their limits, build strength and confidence,…
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Send us a text In this episode, we’re taking a closer look at how occupational therapy supports individuals living with Parkinson’s disease—not just in the clinic, but in their day-to-day lives. We’re joined by Charlene Foote, a skilled occupational therapist who specializes in neurorehabilitation. Charlene shares how she helps patients manage dail…
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Send us a text Today’s episode packs a punch—literally. We’re diving into a powerful and inspiring approach to treating Parkinson’s disease: Rock Steady Boxing. This isn’t your typical therapy session. It’s high-energy, movement-focused, and built around the idea that fighting back against Parkinson’s starts with grit, community, and a whole lot of…
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Send us a text Today we’re continuing with our Parkinson's series and we’re focusing on the critical role of speech-language pathology in the management of Parkinson’s disease. Joining us is Eileen Carden, a licensed speech-language pathologist with extensive experience working with individuals living with Parkinson’s. In this episode, Eileen break…
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Send us a text I’m joined by Jen McDivitt, PT, an experienced physical therapist who works closely with individuals living with Parkinson’s. Jen brings both clinical expertise and deep compassion to her practice, and in this episode, she shares what it’s really like to work with this population. We’ll talk about the unique challenges Parkinson’s pr…
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Send us a text In this episode, we sit down with Dr. Volkell, Director of Movement Disorders in the Division of Neurology at MedStar Franklin Square Medical Center, to take a comprehensive look at Parkinson’s disease through the lens of medical management and collaborative care. Dr. Volkell breaks down what Parkinson’s is, how it’s diagnosed, and w…
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Send us a text In today’s episode, we’re tackling a critical topic that affects athletes, coaches, and anyone active outdoors—heat illness. Joining us is Dr. Sedgley, a seasoned sports medicine physician with extensive experience treating heat-related conditions. Heat illness can range from mild symptoms like cramps and dizziness to life-threatenin…
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Send us a text Whether you’re pounding the pavement, hitting the trails, or just trying to find the right pair of shoes for everyday movement—this episode is for you. Today, we’re joined by Brian Nasuta from Charm City Run, a true shoe expert with years of experience helping runners and walkers find their perfect fit. We dive into the differences b…
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Send us a text 👣 Are orthotics the secret to better movement—or just overhyped inserts? In our latest episode, podiatrist Dr. Senatore breaks down everything you need to know about orthotics: when to use them, who really needs them, and how they can support recovery and performance. 🦶💥 🎙️ Whether you're a PT, athlete, or just tired of foot pain—thi…
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Send us a text The Achilles tendon is powerful but prone to injury, from acute ruptures to chronic tendinopathy. In this episode, PT Nicole Shenk breaks down how she assesses and treats Achilles issues, the key differences between acute and chronic cases, special rehab techniques, and how she determines readiness for return to play. Whether you're …
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Send us a text When is an ankle sprain more than just a sprain? In this episode, we sit down with orthopedic surgeon Dr. Casscells to dive into the complexities of ankle instability, assessment, and treatment. He shares his approach to evaluating patients, when imaging plays a role in diagnosis, and how he determines the best course of treatment—wh…
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Send us a text In this episode, we dive into ankle instability and rehabilitation with physical therapist Elise Egolf. From acute ankle sprains to chronic instability, Elise breaks down what a thorough assessment looks like, key rehab principles, and strategies for a safe return to sport. We’ll also briefly touch on Achilles tendon issues but stay …
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Send us a text For those living with chronic pain, relief isn’t always as simple as taking medication. Interventional pain management offers advanced techniques that can target pain at its source and improve quality of life. In this episode, Dr. Khoie takes us through a range of treatment options, including epidural steroid injections, radiofrequen…
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Send us a text This May, we’re celebrating National Speech-Language-Hearing Month by spotlighting the incredible work of speech-language pathologists, or SLPs. Joining me today are two amazing speech therapists: Natalie Russell and Anna Dickstein, who each bring their own perspective into the inpatient/acute and outpatient settings. They’re here to…
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Send us a text Welcome back to our podcast, where we dive deep into the heart of healthcare — the people who live it, lead it, and love it. Today’s episode is all about taking care of ourselves as healthcare professionals in a time when stress, burnout, and emotional exhaustion are more common than ever. I’m joined by Eli Mandel, a mental health co…
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Send us a text The Boston Marathon is a legendary test of endurance — not just for runners, but for the medical teams who support them. In this episode, we’re recapping the 2025 race with the MedStar Health volunteers who worked in the medical tents. You’ll hear behind-the-scenes stories from race day: the most common injuries, the unique challenge…
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Send us a text In this episode, we’re talking all about what it takes to be a great Clinical Instructor. I’m joined by two experienced PTs, Aurora Clements and Jessica Jordan, who share their top 10 tips for creating an awesome learning experience for students. Whether you're new to teaching or a seasoned CI, you'll walk away with practical advice …
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Send us a text In this episode, we’ll dive into the inspiration behind Rizing Tide Foundation, the impact it’s already having, and why this movement is so crucial for the future of PT. We’ll also talk about what we as clinicians, educators, and mentors can do to support this mission. If you’ve ever wondered how you can be part of real change in our…
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Send us a text In this episode, we’re celebrating OT Month by diving into the world of occupational therapy with Meaghan Grace, OT. We’ll explore what makes the profession so unique, the vital role mentorship plays in shaping future OTs, and why taking students is key to growing the field. Whether you're an OT, a student, or just curious about the …
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Send us a text In this episode, we dive deep into dry needling with a seasoned physical therapists, Meghan Dawson (PT, DPT, FDN, MTC, BRF, MFDc) and Brittanie Mafra (PT, DPT, CMTPT/DN), exploring how this powerful technique is used in rehab and recovery. We break down what dry needling is, how it differs from acupuncture, the science behind its eff…
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Send us a text In this episode, we sit down with a sports psychologist, Erica Force, to explore how physical therapists can better support their patients' mental well-being throughout the rehab process. We discuss strategies to help patients manage injuries, cope with setbacks, and develop a resilient mindset for recovery. Learn how psychology play…
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Send us a text In this episode, we take a deep dive into ice hockey medicine, bringing together a physical therapist, athletic trainer, and strength coach to discuss how they work as a team to keep hockey players healthy and performing at their best. We explore the unique demands of the sport, common injuries, key assessments, and rehab strategies …
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Send us a text March is National Athletic Training Month, and we’re celebrating the incredible impact of athletic trainers in every setting. From the sidelines to the clinic, ATs are the unsung heroes keeping athletes safe, preventing injuries, and guiding recovery. Today, we’re joined by three amazing athletic trainers who will share their unique …
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Send us a text Today, we’re diving into the incredible story of USA Paraclimber Melissa Ruiz. Born with cerebral palsy, Melissa has never let it hold her back—she’s faced challenges head-on, pushing past limits and redefining what’s possible in the world of climbing. In this episode, she shares her journey, the setbacks she’s overcome, the injuries…
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Send us a text February marks Heart Health Month, but the choices we make for our heart matter every day of the year. In this episode, I sit down with registered sports dietitian Nic Fischer to explore the role of nutrition and hydration in fueling both performance and overall well-being. We’ll break down the essentials of heart-healthy eating, the…
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Send us a text In honor of Heart Health Month, sports cardiologist Dr. Aubrey Grant joins us to share essential insights on maintaining a healthy heart. We’ll explore who is most at risk for heart conditions, how to spot potential warning signs, and the key steps everyone can take to support heart health. Whether you’re an athlete, a fitness lover,…
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Send us a text In this enlightening episode, we’re joined by physical therapist Rebecca Schwender and strength and conditioning coach Clare Ingersoll to dive into the vital topic of pelvic health. Together, they unpack the importance of proper strengthening techniques, the critical role of breathing in supporting pelvic health, and practical ways t…
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Send us a text In honor of Cancer Awareness Day, we’re exploring the critical role physical therapy plays in cancer care and recovery. Joining me are two amazing guests: Katie Potesta, a physician assistant who works closely with cancer patients to guide them through diagnosis, treatment, and beyond, and Megan Boylan, a social worker specializing i…
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Send us a text In this episode, we sit down with PT Carrie Krug to discuss pelvic health—what it means, the conditions it encompasses, and how physical therapy plays a crucial role in treatment. From addressing pelvic pain and incontinence to postpartum recovery, Carrie explains how PT helps these patients regain function and improve their quality …
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Send us a text Today we are joined by licensed psychologist Dr. Heather Hartman-Hall as we dive into the psychology of behavior change and goal setting. Learn why we often struggle to stick to goals, how to overcome common barriers, and the role of self-compassion in creating lasting change. Get practical tips to start 2025 with purpose and set you…
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Send us a text In this inspiring episode, we dive into the idea of embracing the "NOW" year instead of waiting for the perfect time to start anew. Joined by special guest Valerie Pogue, we explore why it's so challenging to take action in the present moment and share personal reflections on 2024. Together, we envision our hopes and goals for 2025, …
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Send us a text Seasonal Affective Disorder (SAD) impacts millions of people each year, often bringing feelings of fatigue, sadness, and difficulty focusing during the colder, darker months. In this episode, we delve into what SAD is, how it affects our physical and mental health, and practical ways to navigate its challenges. Joined by Mary Demy, w…
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Send us a text Join us as we dive into the innovative world of force plate testing with physical therapist Daniel Hague and strength coach Alex Milton. In this episode, they share how they use force plates to assess movement, uncover common findings, and guide rehab and performance. Discover how they balance sharing data with patients and athletes,…
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Send us a text In this episode, we sit down with one of our top sports physical therapists Lance Kelly to explore the cutting-edge technology transforming physical therapy clinics. From force plates that provide detailed biomechanical insights, to advanced camera systems for motion analysis, and the science-backed benefits of Blood Flow Restriction…
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Send us a text In this episode, we dive into stroke rehab in the outpatient setting with two clinicians, speech therapist Leigh Root and occupational therapist Michelle Lortiz. They share their insights into the crucial roles speech and OT play in helping stroke survivors regain independence, communication, and function. From navigating the complex…
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Send us a text In this episode, we explore the outpatient world of stroke rehabilitation with physical therapist Meghan Moritz and occupational therapist Catherine Szyjka. They share their expertise on how PT and OT work together to help stroke survivors regain mobility, strength, and independence in their everyday lives. From individualized treatm…
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Send us a text In this episode, we delve into the inpatient and acute care world of stroke rehabilitation with physical therapist Alex Castillo, occupational therapist Breana Shirey, and speech therapist Emily Mayo. They share their expertise on the vital role inpatient care plays in the recovery process for stroke patients. From conducting initial…
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Send us a text In this episode, we're honored to sit down with Dr. Campbell, the Chief of the Division of Neurology at Union Memorial Hospital and Good Samaritan Hospital, as well as the Stroke Medical Director. Dr. Campbell brings his wealth of expertise to a crucial discussion on strokes. We'll be covering the basics: what exactly is a stroke, wh…
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Send us a text In this episode, we’re joined by HR and talent acquisition experts Craig Harbert and Laura Whitting, who share invaluable insights for new grads and physical therapists navigating the job market. We dive into what employers are really looking for in PT candidates, how to optimize your resume to stand out, and tips for successfully pr…
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Send us a text In this episode, we dive into the many nutrition-related questions PTs often hear from patients during their recovery journey. Sports dietitian Nick Fischer joins us to discuss key topics like optimal protein intake, the importance of maintaining proper nutrition while healing, and the role of supplements like caffeine and creatine. …
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Send us a text In this episode, we bring you a special conversation that originated from a Facebook Live event hosted by PT Rebecca Schumer with Dr. Fillar, MD. They delve into the critical importance of communication between physical therapists and medical doctors to optimize treatment strategies for patients and athletes. Rebecca and Dr. Fillar d…
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Send us a text In this episode, we sit down with ultra-endurance runner Michael Wardian and his son Pierce as they recount their experience running the Marine Corps Marathon together. This was Pierce’s first marathon, and completing it alongside his seasoned dad made the journey even more special. They share what race day was really like, the menta…
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Send us a text In this episode, we sit down with Jill Anderson, Vice President of Ambulatory Care and Therapy Network, to discuss how the field of physical therapy has transformed over the years. Jill shares her insights on what makes a great PT, why being a PT is such a special profession, and how she supports her team. We also explore the growing…
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Send us a text In celebration of Physical Therapy Month, we’re diving into the world of new hire mentorship and why it’s so crucial for building a strong foundation as a PT. This episode features Caity Tompkins, a Program Specialist, and Courtney Costello, a newer grad, who bring two unique perspectives on the topic. Caity shares the many benefits …
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Send us a text In this episode, we explore the pros and cons of pursuing a sports physical therapy residency with insights from two special guests: Miriam Bovich, PT, DPT, Director of the MedStar Health PT Sports Residency, and DaRell Springer, a current sports resident. We dive into what to expect from the residency program, key factors to conside…
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