Best Sophie Frost Podcasts (2025)

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Sophie Turner, cheesy lemon spaghetti and a Pouilly-Vinzelles 43:18

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2M ago43:18

43:18

Season 7 comes to a close with more sausage chat than we possibly expected. Nick and Angela are joined by British actress Sophie Turner for our final episode of the season. Sophie's career began on the cult fantasy show Game of Thrones where she played the steely Sansa Stark. Sophie, who was cast in the show at the age of 13, played the character t…

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Lou Sanders, creamy mushroom & pistachio tagliatelle and a Brunello 36:38

2M ago36:38

36:38

Nick and Ange are joined by a Last One Laughing star - and the Dish table sees its first proposal. Lou Sanders is a comedian, writer and podcaster who has appeared on TV shows including QI, Dancing on Ice, Would I Lie to You, Live at the Apollo and Taskmaster, which she won in 2019. She joins us at the tail end of her latest stand-up tour, No Kissi…

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Ewan McGregor, Charley Boorman, tomahawk steak and a Cabernet Sauvignon 43:55

2M ago43:55

43:55

Nick and Angela greet good friends who love to travel on two wheels. Ewan McGregor and Charley Boorman bring their passion for adventure to Dish following the release of their latest TV show, Long Way Home. Their fourth motorcycle trip together sees them plot a path through 17 European countries on two vintage bikes. The Long Way series began in 20…

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Fearne Cotton, roast cauliflower with chicory salad and a fiery lime margarita 36:53

3M ago36:53

36:53

Nick and Angela welcome a brilliant broadcaster to our very own happy place. Fearne Cotton is a TV and radio broadcaster and founder of the hugely successful Happy Place universe. Fearne, who grew up in Hillingdon, West London began her career at the age of 15 presenting kids TV show, The Disney Club. She went on to present shows including Diggit, …

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Nick Frost, spicy barbecued lamb and a Shiraz 36:49

3M ago36:49

36:49

Angela and Nick welcome an actor who definitely knows his way around a kitchen. Nick Frost is an actor, comedian and screenwriter and the first (and possibly only) participant in a Dish chop-off! Frost joins us after the release of his new film, How To Train Your Dragon, a live action remake of the hugely popular animated film series, based on Cres…

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Cynthia Erivo, roasted red pepper, aubergine, freekeh salad, and a Provence rosé 37:11

3M ago37:11

37:11

It’s all singing, dancing, chatting and eating at Dish this week. Cynthia Erivo is a British actor, singer and songwriter, well known for her phenomenal vocals and performances on stage and screen. She comes to the Dish table to talk about her new album, I Forgive You; a 20-track record which tells her life story in four distinct parts and showcase…

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CMAT, Pescado a la Veracruzana and a Provence Rosé 33:45

3M ago33:45

33:45

Dish welcomes an Irish singer-songwriter and champion of butter! Ciara Mary-Alice Thompson, known professionally as CMAT, is a highly engaging and thought provoking musician enjoying a career that goes from strength to strength. She released her debut album, If My Wife New I’d Be Dead, in 2022 with its follow-up, Crazymad, for Me, arriving a year l…

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Natalie Portman, broccoli tabbouleh and a Paloma 39:18

3M ago39:18

39:18

Nick and Angela are joined by an Oscar winner for a vegan feast. Natalie Portman is an award-winning actor, director and activist who has been making films since her first role at the age of 12 in Léon: The Professional. In a highly acclaimed career, she has also starred in Closer, Jackie, Thor, Star Wars (Episodes I, II and III) and the 2010 film …

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Neneh Cherry, tagliatelle with peas, courgette & burrata, and a Gavi 34:14

4M ago34:14

34:14

Angela and Nick welcome a music icon and major food lover to the table. Neneh Karlsson, better known as Neneh Cherry, is a singer, songwriter, broadcaster and activist. Cherry arrives at Dish HQ to talk about the paperback release of her memoir A Thousand Threads which recounts her life story through vivid tales of family, art, friendship and food.…

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Dara Ó Briain, chicken karahi, profiteroles and a primitivo 31:41

4M ago31:41

31:41

Angela and Nick pull out all the stops for a quick-witted comedian. Dara Ó Briain is an Irish comedian known for his incredible stand-up shows and TV-presenting prowess, including hosting BBC Two’s panel show Mock the Week, which ran for 17 years. Held in sky-high esteem by the comedy world and its audience, Dara began working in children’s TV in 1…

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Alex Horne, meatballs in tomato sauce and a primitivo 31:45

4M ago31:45

31:45

Nick and Angela welcome a master of his craft to Dish. Alex Horne is an English comedian, writer and creator of the award-winning and highly original game show Taskmaster, which he cohosts with Greg Davies. Horne, born in Chichester, began his comedy career as a student doing routines at open mic nights in Cambridge before appearing at his first Ed…

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Peter Serafinowicz, BLT pasta and a kombucha 29:51

4M ago29:51

29:51

This week’s Dish is packed with laughter as Angela and Nick are joined by a man of many talents. Peter Serafinowicz is an actor, director, comedian and screenwriter who came to Dish armed with one of our longest ever list of food likes and dislikes. Serafinowicz, born in Liverpool, has made a big impression on TV viewers this year with his role as …

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JADE, roast lamb, chargrilled green vegetables and a Rioja 35:29

5M ago35:29

35:29

It’s the Dish Easter special and Nick and Angela are joined for dinner by JADE. JADE is a singer/songwriter already making her mark as a solo artist. Born and raised in South Shields, JADE was part of the chart conquering girl group Little Mix, who were formed on The X Factor in 2011. Little Mix went on to release six studio albums and won a BRIT A…

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Gregory Porter, ribeye steak with three sauces and a Cabernario 32:36

5M ago32:36

32:36

On Dish this week, Nick and Angela welcome a Grammy Award winning musician to the table. Gregory Porter is a much-loved jazz and soul singer who lives in Bakersfield, California with his wife and two sons. Porter rose to prominence in 2013 with the release of his third album, Liquid Spirit, which achieved huge commercial success and saw him win his…

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Brian Cox and Nicole Ansari-Cox, roast trout with soy, orange & chilli and a frozen margarita 36:56

5M ago36:56

36:56

This week on Dish, Nick and Angela are joined by a powerhouse couple. Brian Cox is a renowned Scottish actor whose career spans more than six decades. Born in Dundee, he was classically trained before becoming a key figure in British theatre. Brian Cox made history as the first actor to portray Dr Hannibal Lecter on screen in Michael Mann’s Manhunt…

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Stacey Dooley, puttanesca puff tart and a Masi Campofiorin 38:47

5M ago38:47

38:47

Nick and Angela celebrate Mother’s Day this week on Dish. Stacey Dooley MBE is an investigative journalist, TV presenter and author. Born in Luton, she first appeared on television in Blood, Sweat and T-Shirts, a documentary exploring the realities of fast fashion in India. Stacey’s curiosity and empathy prompted the BBC to commission Stacey Dooley…

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Sue Perkins, Malaysian prawn laksa curry and an albariño 34:56

6M ago34:56

34:56

Nick and Angela welcome one of their favourite comics to Dish HQ. Broadcaster, comedian, writer and conductor Sue Perkins was born in South London. A Cambridge University graduate, Sue’s journey into comedy began when she joined the prestigious Footlights, where she met her friend Mel Giedroyc. The duo quickly made a name for themselves, hosting Ch…

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Simone Ashley, fennel, potato & gruyère gratin with charcuterie and a negroni 36:10

6M ago36:10

36:10

Nick and Angela welcome a British actress to Dish HQ. Born in London to South Indian parents, Simone Ashley packed her bags at 16 and moved to Los Angeles to pursue her dream to model and act. She landed her first big role in Sex Education in 2019, before becoming a global superstar as Kate Sharma in Bridgerton. Simone played Ariel’s sister in Disn…

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Billy Porter, Greek chicken with orzo and a fiery lime margarita 38:15

6M ago38:15

38:15

Nick and Angela welcome a fashion icon to Dish HQ. Born in Pennsylvania, Billy Porter was always destined for greatness. In 1992 he won the TV show Star Search, scooping the $100,000 prize ahead of a very young Britney Spears. He took his talent to Broadway and in 2013 won a Tony Award for his portrayal of Lola in Kinky Boots. In 2018, Billy played…

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Chris O’Dowd, sticky pulled pork and a pickled salad and a whisky 36:16

6M ago36:16

36:16

Nick and Angela welcome another Irish guest to Dish HQ. Chris O'Dowd is an award-winning actor, writer and director. He was born in Boyle, County Roscommon, and studied politics at University College Dublin, later enrolling at the London Academy of Music and Dramatic Art. Chris played Roy Trenneman in The IT Crowd on Channel 4, which helped him sec…

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Keeley Hawes, slow-cooked beef rib ragù and a Primitivo 35:52

7M ago35:52

35:52

Nick and Angela welcome a highly anticipated guest to Dish HQ. Keeley Hawes was born and raised in Central London. She won a scholarship to the Sylvia Young Theatre School and landed her first big job opposite Richard E. Grant in Dennis Potter’s Karaoke in 1996. Today, Keeley Hawes is one of British television’s finest actors, with leading roles in…

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Joanna Lumley, parsnip gnocchi with sage & garlic mushrooms and a Gavi 36:32

7M ago36:32

36:32

There is majesty in the air as Nick and Ange welcome TV royalty to Dish HQ. Dame Joanna Lumley was born in India, she attended boarding school in the UK before beginning a career in modelling in the 1960s. She transitioned into acting with early roles in Coronation Street and The New Avengers before becoming a household name as Patsy Stone in Absol…

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Steve Coogan, potato, cheese & onion pie and a rhubarb & pear crumble 35:26

7M ago35:26

35:26

Nick and Angela welcome their first guest of series 7 to Dish HQ. Legendary actor, comedian, writer and producer Steve Coogan was born in Lancashire. His career began on Spitting Image in the 80s, and he is most celebrated for his portrayal of the iconic Alan Partridge. He has earned critical acclaim for roles in Philomena, Stan & Ollie and The Rec…

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The Dish Awards 2024 with Nick and Angela, a cheese board and a negroni sbagliato 31:40

8M ago31:40

31:40

On the inaugural Dish Awards, Nick and Angela celebrate their favourite guests, moments and recipes of the year. Nick mixes a negroni sbagliato, while Angela assembles a delicious cheese board with No.1 French Blue D’Affinois cheese, No.1 Comté AOP, No.1 Cornish Quartz Extra Mature Cheddar Cheese, No.1 Nocellara Olives, Waitrose Pickled Cornichons …

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Tom Holland, Christmas dinner with all the trimmings 49:17

9M ago49:17

49:17

Nick and Angela continue their Christmas tradition and welcome a Hollywood star to Dish HQ. Born and raised in South-West London, Tom Holland’s career began on the West End, when he won the part of Billy Elliot in 2008. He went on to star in the critically-acclaimed film, The Impossible with Naomi Watts in 2012. He is best known for his role as Spi…

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Rob Brydon, rib eye steak with tarragon, parsley & garlic butter and a Barolo 43:38

9M ago43:38

43:38

In this festive episode of Dish, Nick and Angela are joined by the beloved Welsh actor, comedian and broadcaster, Rob Brydon MBE. Rob’s career began on radio before his BBC Two mockumentary Marion and Geoff put him on the TV map in 2000. Career highlights include his portrayal of Uncle Bryn in Gavin and Stacey, and The Trip with Steve Coogan, a sit…

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Stephen Fry, one-pot cod with peppers, tomatoes & potatoes and a pinot noir 41:21

9M ago41:21

41:21

Nick and Angela welcome the legendary Stephen Fry, a true polymath whose career spans acting, writing, comedy, and broadcasting. From his early days at Cambridge with Hugh Laurie to his iconic roles in Blackadder and QI, Stephen has captivated audiences for decades. He is here to discuss Odyssey, the final book in his Greek mythology series. Nick s…

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Matthew Macfadyen, porchetta with salsa verde & crackling and a Primitivo 33:30

9M ago33:30

33:30

Born in Norfolk, Matthew Macfadyen recently celebrated his 50th birthday. His father’s job took the family overseas when he was young, and he grew up in places like Indonesia before returning to the UK to attend RADA. Matthew’s career began on the BBC show, Spooks in 2002. From there he went on to star in Frost/Nixon in 2008, Robin Hood in 2010 and…

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Vanessa Williams, tomato & vodka bucatini with crispy pancetta pangritata and a barbera 38:59

10M ago38:59

38:59

Vanessa Williams is a singer, actress and author born in Upstate New York. In 1983, she made history as the first African American woman to be crowned Miss America, an achievement that was overshadowed by racism and a media storm. Despite the controversy, Vanessa went on to carve out a celebrated career in entertainment. As a singer, she released 1…

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Judi Love, Korean crispy spiced chicken with gochujang mayo and a virgin picante 33:12

10M ago33:12

33:12

Judi Love is one of five born to her Jamaican parents in Hackney, East London. Always the funny one in the family, she gained a Masters in social work before kicking off her career in stand-up. In 2011, she made her professional debut with a show named after her motto in life, Laughter Is Healing. Since then, Judi’s comedy and culinary skills have …

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Richard E. Grant, spaghetti with chilli & parsley mussels and a white wine 35:08

10M ago35:08

35:08

Born and raised in Swaziland (Eswatini), Richard E. Grant moved to London in 1982 after studying drama at Cape Town University. He worked extensively in theatre before achieving widespread recognition in the cult classic Withnail and I in 1987. Richard had notable roles in Can You Ever Forgive Me?, for which he received an Academy Award nomination,…

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Lashana Lynch, broccoli & anchovy pasta and a Tre Fiori 33:21

10M ago33:21

33:21

Born in Hammersmith, with Jamaican roots, Lashana Lynch showed promise from an early age, becoming the first girl to be cast as Pinocchio in West London. She began her working life as a singer but won a scholarship to drama school, which changed the course of her career. In 2019, she was cast as Maria Rambeau in Captain Marvel and, two years later,…

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Trinny Woodall, sea bass with peppers & red zhoug and a Gewurztraminer 29:17

10M ago29:17

29:17

Beauty entrepreneur and fashion expert Trinny Woodall rose to fame as one half of the iconic makeover duo, Trinny and Susannah, on the BBC’s What Not To Wear in 2001. Since then, they have written many style advice books, which have sold more than three million copies. With a lifelong passion for skincare, Trinny branched out into the beauty indust…

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Damian Lewis, an autumnal risotto and an Old Fashioned 38:27

11M ago38:27

38:27

Damian Lewis grew up in North London and, after a spell in boarding school, returned to the city to study acting at the Guildhall School of Music and Drama. He began his career with the Royal Shakespeare Company before transitioning to television. Damian’s breakout role came in Band of Brothers, which was the most expensive TV show of all-time, in …

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Sandi Toksvig, roast duck legs with grapes and a non-alcoholic beer 34:29

11M ago34:29

34:29

Sandi Toksvig OBE is a Danish-born comedian, broadcaster and writer. She spent her formative years travelling the world with her family, thanks to her father’s job as a foreign correspondent. Sandi has had a long and successful career in UK radio and television, which began in the eighties on kids TV. She is best known for presenting QI, taking ove…

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Anna Maxwell Martin, pot-roasted leg of lamb and a margarita 35:27

11M ago35:27

35:27

Born in Yorkshire, Anna Maxwell Martin is an actress celebrated for her versatility across theatre, television and film. After studying history at Liverpool University, she trained at LAMDA, launching her career at the Royal Shakespeare Company. Her breakthrough role came in 2005, when she portrayed Esther Summerson in the BBC adaptation of Bleak H…

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Richard Armitage, a smash burger and a spritz 34:46

11M ago34:46

34:46

Richard Armitage’s dream of becoming an actor began in his teens, in a circus in Budapest, where he slept within sniffing distance of the elephant enclosure to earn a much-needed Equity card. Having spent his early career on stage, his big break came in the BBC adaptation of Elizabeth Gaskell's North and South in 2004. Richard went on to star in Sp…

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Katherine Ryan, baked trout with chilli & ginger and a martini 37:39

12M ago37:39

37:39

Nick and Angela welcome their first guest of series 6 to Dish HQ. Comedian Katherine Ryan hails from Ontario, Canada. She studied town planning at university in Toronto before making the move to the UK in 2008. Katherine is one of the hardest working comics on the circuit. She makes regular TV appearances on panel shows like 8 Out of 10 Cats, has r…

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Josh Homme, grilled mackerel, beetroot and red onion salad and a Pouilly-Fumé 38:16

1y ago38:16

38:16

Josh Homme was born in Joshua Tree and grew up in Palm Desert, California. He founded Queens of the Stone Age in 1996 and is the lead singer, primary songwriter and guitarist in the band. Josh is one of the music industry's most prolific collaborators. Alongside Queens, he formed the supergroup Them Crooked Vultures in 2009 with Dave Grohl (Foo Fig…

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Danny Dyer and Ryan Sampson, slow-roast shoulder of lamb and an old-fashioned 37:50

1y ago37:50

37:50

Danny Dyer was discovered by a scout while at school in East London and landed his first acting role in Prime Suspect 3 in 1994. He gained a reputation for playing the tough guy and films like Human Traffic (1999) and The Football Factory (2004) put him on the road to stardom. Danny is most famous for his portrayal of Mick Carter in EastEnders from…

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Anne-Marie Duff, a courgette and pea tart and an Assyrtiko 37:23

1y ago37:23

37:23

Anne-Marie Duff is one of the UK’s most respected actresses. Born and raised in London, she performed at family gatherings from an early age and was soon honing her craft at an amateur theatre company. Her stage career began in 1994 and roles in War and Peace, King Lear and Collected Stories alongside Helen Mirren raised her profile. In 2004, Anne-…

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Perrie, green tikka masala chicken skewers and a rosé 39:56

1y ago39:56

39:56

Perrie Edwards hails from South Shields and has musical roots - her mum was a soul singer and her dad played in rock bands on the northern club scene for many years. Perrie had to be convinced to audition for The X Factor at 17, but went on to win the show with Little Mix in 2011. The band scored five UK number one singles and became the first Brit…

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Emma Barnett, pan-fried chicken livers, a warm potato salad and a dirty martini 33:55

1y ago33:55

33:55

Proud Mancunian Emma Barnett is an award-winning journalist, broadcaster and author. She began in print journalism before landing a job on radio at LBC in 2012. Emma became known for her agenda-setting interviews, delivered in a warm but forensic manner, and it wasn’t long before a career at the BBC beckoned. She hosted a daily three-hour show on R…

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Kiell Smith-Bynoe, Sticky barbacoa ribs with grilled peaches, slaw and a Zweigelt 35:18

1y ago35:18

35:18

East London comedy and stage actor Kiell Smith-Bynoe studied drama and began gigging and writing sketch shows from a young age. His hit improv show Kool Story Bro sold out in London and the Edinburgh Fringe Festival. Kiell landed his first professional TV job on the ITV drama Whitechapel in 2012. He is best known for his roles in Stath Lets Flats o…

1
Shania Twain, aubergine parmigiana and rosé champagne 36:15

1y ago36:15

36:15

The Queen of Country Pop has sold over 100 million albums worldwide and won five Grammy awards, but her path to stardom was not easy. Growing up in poverty, Shania’s mother sent her out to sing in bars and clubs at a young age to make ends meet. Fame found her at 30 and, to this day, Shania Twain remains the only female artist to have three consecu…

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Harry Hill, tomahawk steak with Café de Paris-style butter & a syrah 29:17

1y ago29:17

29:17

Harry Hill is one of the UK’s most respected entertainers. He studied medicine at St George’s Hospital Medical School in South London before quitting to become a comedian. Harry spent 10 years hosting his multi award-winning TV show Harry Hill's TV Burp, which at its peak was watched by more than six million people on a Saturday night. These days, …

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Stephen Merchant, smoked mackerel with spinach baked eggs and a rosé 40:35

1+ y ago40:35

40:35

National treasure and proud Bristolian Stephen Merchant struck gold when he collaborated with Ricky Gervais on a little comedy series called The Office in the early 2000s. Buoyed by their TV success, Stephen and Ricky branched out into a brand new medium and became one of the pioneers of podcasting. The Ricky Gervais Show became the most downloaded…

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Nick Mohammed, one-pot spiced roast chicken with saffron rice 32:52

1+ y ago32:52

32:52

Nick Mohammed is a comedian, writer and actor. In the UK, he is best known for his character Mr Swallow, who he developed more than 20 years ago. Nick played Nate in the hit series Ted Lasso, opposite Jason Sudeikis, earning him Emmy nominations for Outstanding Supporting Actor In A Comedy Series in 2021 and 2022. He created, wrote, executive-produ…

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Joel Dommett, smoky fish tacos and a peach paloma 38:00

1+ y ago38:00

38:00

Comedian and broadcaster Joel Dommett grew up on a farm in Gloucestershire but, with no interest in getting his hands dirty, he set off for the bright lights of London. He is blessed with funny bones and, after some challenging years on MTV News, he set his sights on stand-up comedy. A stint in the Jungle in 2016 secured his big break and he return…

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Dua Lipa, steak tagliata with asparagus & lentils and a pinotage 35:34

1+ y ago35:34

35:34

Dua Lipa is one of the biggest pop stars on the planet. She has won three Grammys and picked up her seventh Brit award in March for Best Pop Act. Last year, she collaborated with Mark Ronson on Dance the Night, which featured on the Barbie soundtrack, and appeared in the film as Mermaid Barbie. This year is proving to be Dua’s most successful yet w…