Best Sophia and Heather Podcasts (2025)

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The Radical Hospitality of Jesus: Table Manners for the Kingdom 42:46

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2d ago42:46

42:46

What happens when the rules we've established to maintain order become barriers to showing love? In this thought-provoking exploration of Luke 14, we witness Jesus deliberately stepping into a trap set by religious leaders only to turn their test back on them. The scene unfolds at a prominent Pharisee's home during a Sabbath meal. Everyone watches …

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Breathing Love and Gratitude: Breaking Free from Comparison 50:41

2d ago50:41

50:41

What if your prayers have been missing the mark all along? In this thought-provoking exploration of the Parable of the Pharisee and the Tax Collector, we discover how comparison creeps into our spiritual lives, corrupting even our expressions of gratitude. "I thank you God that I'm not like..." These words reveal a mindset that separates us from ot…

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Beyond Dogma: How Changing Our Minds Creates a More Beautiful World 31:09

2d ago31:09

31:09

Send us a text Changing your mind might be the most revolutionary spiritual practice available to you right now. Heather and Shelly dive deep into the transformative power of mental flexibility and how it connects to the core teachings of Jesus. What happens when we allow ourselves to consider that our perspective might be incomplete? The hosts exp…

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Episode 23: Lilith Unveiled: The Succubus Energy in Your Chart 1:03:52

3d ago1:03:52

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In this episode of The Stellar Soulcast, we, your astro besties Sophie and Heather, are pulling back the cosmic curtain on Lilith...the dark feminine force in your chart that reveals your hidden power, your shadows, and your untamed truth. We’ll explore Lilith’s mythological roots, from her fiery rebellion in ancient texts to how her archetype weav…

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108. 3 Engagement Hacks You Can Use in Any Session 8:37

5d ago8:37

8:37

In this episode, I’m diving into a topic that can truly elevate your therapy sessions: engagement. Engagement isn’t just a "nice-to-have.” It’s foundational for ensuring therapy sticks, clients learn, and outcomes improve. After spending the summer focusing on this very theme at Abilities, I’m sharing the three engagement hacks that can transform y…

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Episode 22 - Navigating Your Soul's Journey: The North and South Nodes 42:21

6d ago42:21

42:21

In this episode of The Stellar Soulcast, your astro besties Sophie and Heather take you on a journey through the North and South Nodes, also known as the lunar nodes, the cosmic compass points that reveal your soul’s past patterns and future growth path. ✨ Together, we break down what the Nodes mean, how they shape your karmic lessons, and why bala…

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171 / Harnessing AI to Transform Content Strategy, with Brian Piper 35:27

7d ago35:27

35:27

In this episode of Product Momentum, content strategist Brian Piper joins Dan Sharp and guest co-host Tim Snedden to describe the power of AI in content strategy—revealing how these tools act as creative partners, not just digital workhorses. What’s at stake isn’t just automation or efficiency, but a fundamental shift in how product managers, write…

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Episode 21 - Zodiac Deep Dive: Virgo 42:44

10d ago42:44

42:44

In this episode of Stellar Soulcast, hosts Sophie and Heather delve into the characteristics, mythology, and significance of the zodiac sign Virgo as the season begins. They explore Virgo's traits, compatibility with other signs, and the influence of ancient myths like Prometheus and Pandora. The conversation also covers practical tips for embracin…

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Episode 20 - Chiron Unveiled: The Wounded Healer 34:42

13d ago34:42

34:42

In this episode of The Stellar Soulcast, we, your astro besties Sophie and Heather, are diving deep into the healing cave of Chiron, or in other words, the “wounded healer” of the cosmos. We’ll explore Chiron’s discovery, his mythological story as the wise centaur, and what he reveals about turning pain into wisdom and wounds into medicine. We’ll a…

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170 / Lena Sesardic: Building and Using Custom GPTs for Product Management 33:16

21d ago33:16

33:16

If you could hire an employee who never gets tired, never loses focus, and instantly adapts to your workflow, would you do it? In the latest episode of Product Momentum, Lena Sesardic leans on her experience as a tech product manager and business-savvy entrepreneur to explore this tempting proposition through the lens of custom GPTs – specialized g…

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Spirit: Your Constant Guide and Companion 51:54

22d ago51:54

51:54

Have you ever felt limited by your vision of God? Perhaps you've pictured God as distant, judgmental, or similar to disappointing authority figures from your past. In this powerful exploration of John 14, we discover how the Holy Spirit invites us to transform our understanding of who God truly is. Jesus teaches us that loving Him is inseparable fr…

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Episode 19 Pluto Unveiled - The Astrological Phoenix 46:52

24d ago46:52

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In this episode of Stellar Soulcast, hosts Heather and Sophie explore the transformative power of Pluto in astrology. They discuss Pluto's role in shadow work, rebirth, and personal empowerment, as well as the significance of Pluto retrograde. The conversation delves into how Pluto influences individual birth charts and generational themes, emphasi…

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Awakened: Finding God's Kingdom in Your Everyday Choices 52:01

25d ago52:01

52:01

How often do we forget the transformative power of love in our daily decisions? This episode invites listeners into a profound exploration of what it means to choose love over self-interest in our moment-by-moment lives. The teaching begins with wisdom from Ecclesiastes that challenges us to stay present rather than longing for "the good old days"—…

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Pray Like You Mean Freedom: with Liz Theoharis and Charon Hribar 51:41

25d ago51:41

51:41

Send us a text Prayer isn't just words whispered in sacred spaces—it's marching in the streets, demanding justice from those in power, and standing in solidarity with the marginalized. This revolutionary understanding of spirituality sits at the heart of "We Pray Freedom," a groundbreaking liturgical collection from theologians Liz Theoharis and Ch…

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Beyond Barns and Belongings: Jesus on True Wealth 34:09

26d ago34:09

34:09

Jesus confronts our deepest assumptions about wealth and security in this eye-opening exploration of Luke 12. What begins with a simple inheritance dispute quickly transforms into a profound teaching on greed, possessions, and what truly constitutes a meaningful life. Through the powerful parable of the rich fool who built bigger barns for his abun…

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Episode 18 - Neptune Unveiled: The Cosmic Muse 49:25

27d ago49:25

49:25

In this episode of The Stellar Soulcast, we, your astro besties Sophie and Heather, are diving deep into the dreamy waters of Neptune; the planet of spirituality, dreams, and illusion. We share how Neptune was discovered, explore its mythological origins, and reveal its magic in inspiring creativity, compassion, and higher connection. We’ll also wa…

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Episode 17 - Uranus Unveiled: The Planet of Rebellion 43:10

1M ago43:10

43:10

In this episode of The Stellar Soulcast, we, your astro besties Sophie and Heather, are diving deep into the wild and electric energy of Uranus. We explore its fascinating discovery story, its astrological significance, and how it sparks both personal and generational awakening. We talk all things rebellion, innovation, and those sudden shake-ups t…

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107. What We See That You Might Not: A Day inside Abilities 10:59

1M ago10:59

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In this episode, I’m inviting you to take a look behind the scenes at Abilities and discover what you might not immediately notice. It’s not just about the logistics or the day-to-day operations – it’s about the values that shape everything we do. If you’ve ever wondered what makes our approach to care unique, this episode will give you a taste of …

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Episode 16 - Zodiac Sign Deep Dive: LEO 52:48

1M ago52:48

52:48

In this episode of Stellar SoulCast, hosts Sophie and Heather celebrate Leo season by exploring the rich mythology, historical significance, and astrological traits of Leos. They delve into ancient myths, the duality of Leo's nature, compatibility with other signs, and the importance of self-expression. The conversation also touches on the shadow s…

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169 / Matt LeMay’s Keys to Delivering Impact That Propels Your Business Forward 34:01

1M ago34:01

34:01

If you were the CEO of the company where you work, would you fund the work your team is doing? In the early pages of Matt LeMay’s latest book, Impact-first Product Teams, readers confront this existential question. And it hits pretty close to home: am I worthy of my company’s investment? As he explains to Dan Sharp and guest co-host Nathan Shapiro,…

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Beyond Religious Rules: Becoming the Living Scripture 1:05:27

1M ago1:05:27

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Have you ever found yourself trapped in a religious system built on fear rather than love? Most of us have been taught that spiritual growth means following rules and managing sin, but what if there's a radically different way to experience God? In this transformative teaching, we explore the revolutionary concept of living in the flow of the Holy …

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Friendship Beyond Death: Mary Magdalene's Call 27:55

1M ago27:55

27:55

Send us a text Mary Magdalene beckons us beyond the twelve verses that mention her in scripture, inviting us into a profound reimagining of what it means to witness the divine. Shelley Shepard and Heather Drake explore this sacred friendship during Mary's feast week, diving into the transformative power of seeing resurrection through feminine eyes.…

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Episode 15 - The Cosmic Teacher: Understanding Saturn 55:50

1M ago55:50

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In this episode of The Stellar Soulcast, your astro-besties, Sophie and Heather, are getting real with Saturn, the cosmic teacher, boundary setter, and blueprint builder of the zodiac. 🪐 We dive into Saturn’s mythological roots, how it shapes our personal growth, and why its lessons might feel tough but are always transformative. From retrogrades t…

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Changing Your Mind: How the Holy Spirit Transforms Our Thoughts 51:11

1M ago51:11

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The Holy Spirit wants access to your whole house—not just the tidy rooms you're comfortable sharing. Are you ready to surrender your thinking to God's transformative power? When we enter the waters of baptism, we make a powerful declaration: "I surrender my life to God." But this surrender goes far beyond a one-time ritual. As Martin Luther beautif…

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God Is Not Cruel: How Jesus Redefines Our Understanding of Love 59:11

1M ago59:11

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What happens when prayer becomes more than reciting words—when it transforms into a revolutionary conversation that changes how you think? In this soul-stirring exploration of Luke 11, the pastors of First Love Church challenge us to reconsider everything we thought we knew about connecting with God. The core revelation unfolds around a startling t…

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Episode 14 - Unlocking Jupiter's Power 43:32

1M ago43:32

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Hey Stargazers! It’s your astro besties Heather & Sophie coming at you with another heart-expanding, episode of The Stellar Soulcast! 🌟✨ In this episode, we’re diving deep into the planetary powerhouse of Jupiter, the ultimate cosmic hype coach! Known for ruling abundance, expansion, and higher truth, Jupiter helps us dream big, leap farther, and t…

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Episode 13 - Mars Unveiled: The Planet of Fire, Fight, & Fierce Desires 48:43

2M ago48:43

48:43

In this episode of The Stellar Soulcast, we, your astro besties Sophie and Heather, dive headfirst into the fiery world of Mars. We explore Mars’ mythological roots, its influence over your energy, boundaries, motivation, and how you go after what you want. We break down what happens when Mars slows down (cue the cosmic frustration), and how that r…

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168 / Ioana Teleanu, Designing With AI: Overcoming Barriers and Embracing Change 33:38

2M ago33:38

33:38

Ioana Teleanu is an AI product design expert and consultant who shaped the experience of Miro AI as their Lead Product Designer. She is currently the creator and instructor of AI for Designers, one of the most successful courses launched on Interaction Design Foundation. Moments before sitting down for this episode of Product Momentum – recorded li…

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Episode 12 - Venus Unveiled: The Planet of Love, Beauty & Value 48:07

2M ago48:07

48:07

In this episode of The Stellar Soulcast, we, your astro besties Sophie and Heather, explore the many facets of Venus! From her mythological roots to her role in astrology as the planet of love, beauty, values, and connection. We break down how Venus expresses through each zodiac element, what Venus retrograde really means, and how your Venus sign s…

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Unveiling Mary Magdalene: Sensual Beauty And Sacred Rebellion 33:35

2M ago33:35

33:35

Send us a text What if Mary Magdalene's uncovered hair wasn't just a break from tradition, but a revolutionary act of spiritual and feminine liberation? As we approach Mary Magdalene's feast day on July 22nd, Shelley and Heather dive into one of the most overlooked yet profound aspects of her story – her hair. In ancient times, a woman's hair was s…

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Episode 11 - Mind Over Matter: The Magic of Mercury 41:07

2M ago41:07

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In this episode of the Stellar Soulcast, hosts Sophie and Heather delve into the significance of Mercury in astrology, exploring its mythological roots, its role in communication and thought processes, and how it influences our interactions and learning styles. They discuss the implications of Mercury retrograde, provide insights into how Mercury m…

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Epsidoe 10 - A Guide to the 12 Houses of Astrology 28:08

2M ago28:08

28:08

In this episode of The Stellar Soulcast, your astro besties, Sophie and Heather, are throwing a cosmic house party! We’re breaking down the 12 houses in astrology and giving you a guided tour through your birth chart’s cosmic floor plan. This episode is structured a little different than our others as we shaped it as a guide, all for you! So, think…

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Peter, Cornelius, and the Holy Spirit's Revolution 51:49

2M ago51:49

51:49

The Spirit breaks rules. It demolishes barriers. It interrupts our neat theological packages. Through the revolutionary story of Peter and Cornelius, we witness what happens when divine inclusion confronts religious exclusion. Peter, raised with strict Jewish purity laws, encounters a vision challenging everything he believed about who belongs in G…

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Mary Magdalene: A Path To Presence 26:58

2M ago26:58

26:58

Send us a text Could Mary Magdalene be a missing part of the Christ story? This question forms the heart of our exploration as we approach her feast day on July 22nd. While neither of us come from Catholic traditions, we recognize the profound wisdom in celebrating feast days that awaken our consciousness to spiritual truth—and Mary Magdalene holds…

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Present in the Pause: Finding God Beyond the Noise 51:09

2M ago51:09

51:09

Have you ever felt that despite your spiritual efforts, God's voice seems frustratingly distant? You're not alone. This episode dives deep into the revolutionary concept that the divine guidance we seek is already within us—we've just forgotten how to listen. Our spiritual journey often derails when we expect God to perform according to our specifi…

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106. AI's Role in Future Clinical Practice with Kayla Williams, Heather Cathcart, and Savannah Grasza 26:45

2M ago26:45

26:45

The integration of artificial intelligence into healthcare sparks both excitement and apprehension among clinicians. Three soon-to-be occupational therapists from UBC discovered through their capstone research that while patients approach AI with inherent skepticism, they're surprisingly willing to explore its potential. Their findings reveal a fas…

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Episode 9 - Big 6 - Explaining Mercury, Venus, & Mars 45:05

2M ago45:05

45:05

In this episode of The Stellar Soulcast, we, your astro besties Sophie and Heather, are diving deeper into your Big 6 with an introductory look at the personal planets: Mercury, Venus, and Mars! If you're already familiar with your sun, moon, and rising signs, this is the perfect next step in your cosmic journey. If you’re newer to the Big 6, we re…

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167 / How SaaS Teams Drive Impact Through Alignment and Innovation, with Usha Iyer 25:53

2M ago25:53

25:53

Usha Iyer is Hivebrite’s Chief Customer and Growth Officer, leading the community engagement platform’s go-to-market customer success and revenue strategy. On June 26, her opening presentation kicked off Keynote Day at ITX’s Product + Design Conference. Right after she exited the stage, Usha joined Sean Murray and Dan Sharp for this episode of Prod…

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Episode 8 - Transits and the American Revolution 48:16

2M ago48:16

48:16

In this special episode of The Stellar Soulcast, your astro-besties Heather and Sophie are diving into the revolutionary side of the stars...literally! We’re exploring the major astrological transits that lined up with the American Revolution and how those same cosmic patterns are showing up again today. We chat all about transits, planetary return…

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Ancient Remembering As A Spiritual Path 30:00

2M ago30:00

30:00

Send us a text Your intuition speaks, but are you listening? In this soul-stirring conversation, Shelley and Heather explore what they call "ancient remembering" – that profound sense of recognition when something resonates deep within us, awakening wisdom we've always possessed but somehow forgotten. The hosts navigate the delicate balance between…

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Episode 7 - Understanding The Lunar Cycle 34:31

2M ago34:31

34:31

Alright Stargazers, in this episode we will be exploring the significance of lunar cycles and moon phases in astrology. They discuss how the moon's phases influence human behavior, emotional states, and the importance of aligning personal goals with these natural rhythms. The conversation covers the energies associated with each moon phase, histori…

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Divine Motherhood: Reimagining Our Relationship with Spirit 35:30

3M ago35:30

35:30

Send us a text What happens when we expand our vision of God beyond Father to include Mother? Shelley Shepard and I journey into territory many find unfamiliar yet deeply healing as we explore divine motherhood and its transformative potential. This conversation travels through personal stories of our relationships with our mothers and how these ex…

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Ancient Breath: Rediscovering God's Spirit in Modern Life 57:59

3M ago57:59

57:59

Have you ever been in such exquisite pain that you forgot how to breathe? That moment when something so natural becomes impossible reveals a profound spiritual truth about our relationship with the Holy Spirit. This powerful message explores what happens when we forget the nearness of God during our darkest hours. Through a moving story about child…

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Holy Sweat: Why God's Waiting in the Back Room, Not the VIP Lounge- David Drake 19:26

3M ago19:26

19:26

The sacred celebration of Pentecost invites us into a profound spiritual truth: unity isn't found in isolation but in understanding and connection. This episode explores the supernatural reality that draws us together despite our differences. What does it mean that the Holy Spirit serves as our "advocate who will never leave you"? We unpack how thi…

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Episode 6 - Unlocking Your Cosmic Identity: Sun, Moon, and Rising Signs 40:21

3M ago40:21

40:21

In this episode of The Stellar Soulcast, we - your astro-besties Heather and Sophie - dive into the celestial trio which makes up the first half of your Big 6: your sun, moon, and rising signs! We’re breaking down how each of these cosmic players influences your personality, emotions, and the way you move through the world. As always, we’re keeping…

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Holy Discomfort: When God Moves, You Move Too 56:57

3M ago56:57

56:57

What does it truly mean to be one with God and with each other? In this deeply moving exploration of Jesus's prayer in John 17, we discover the radical nature of unity that transcends mere agreement or conformity. The journey begins with a fresh perspective on resurrection—not just as a historical event, but as an everyday reality we witness in hea…

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Episode 5 - The Roots of Modern Western Astrology 43:15

3M ago43:15

43:15

In this episode of The Stellar Soulcast, we - your astro-besties Heather and Sophie - take you on a journey through the ancient roots of modern Western astrology. We dive into the cosmic contributions of Babylonian, Greek, Roman, and Egyptian cultures, each leaving their own stardust on the astrology we know today. We explore how Babylonian astrolo…

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Holy Baristas and DMV Angels: Loving When It's Hard - Thomas Drake 30:44

3M ago30:44

30:44

What truly identifies you as a follower of Jesus? Is it your theological knowledge, church attendance, or something else entirely? In this thought-provoking message from First Love Church, Thomas unpacks Jesus' final and most important commandment from John 13: "Love each other just as I have loved you." This message offers fresh perspective on wha…

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Episode 04 - Decoding the Role of Planets 17:25

3M ago17:25

17:25

In this episode of The Stellar Soulcast, your astro-besties Sophie and Heather explore the significance of planets in astrology, emphasizing their roles as energies that shape our identities and experiences. We introduce and briefly explain the core planetary crew, discussing the characteristics and influences of each planet, and categorize them in…

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166 / Sophia Prater, on Object-Oriented UX: The Backbone of the Design Process 36:55

3M ago36:55

36:55

Sophia Prater is CEO of Rewired UX and the creator of the Object-Oriented UX (OOUX) Certification. In this episode of Product Momentum, Sophia joins Sean Murray and guest co-host Jon Daiello to discuss OOUX and the many ways it can help product teams deliver better design, more efficiently than ever. As Sophia explains, “OOUX is like the backbone o…

Sophia And Heather Podcasts