LawHer Season 3: How the boldest and brightest women in law own power faster and keep it longer. Despite outnumbering men in law schools, women remain underrepresented in legal leadership. LawHer illuminates the path to power by amplifying the voices of women redefining success in law. Shatter conventions and rebuild success in your own image. Create new monuments for future generations. One story at a time. LawHer is powered by Rankings - helping you secure your rightful space at the top.
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Sonya Palmer Podcasts
The UK Netball podcast with Flyhawk. Andy Lamb and the team share the latest news and interviews. (Est. 2017)
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Sara Francis-Bayman will take over the role immediately, replacing Sue Gaudion. The 84-Test England Rose will move out of the Assistant Coach role she has filled for the past two seasons to take on the General Manager’s position. Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additio…
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I(t's been a little while since we last heard from the amazing work that Katie and her team do - you can find out more about Thunders ParaNetball here Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky…
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81. Yes, That’s My Face on the Billboard. I Drove Lyft to Get There. Brooke Goff
22:55
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“I asked nobody for anything—I only asked how to get it.” — Brooke Goff Most people see Brooke Goff’s face on a billboard and think success story. What they don’t see is the grind behind it: the Lyft rides at 4 a.m., the kitchen-table startup, the years without a paycheck, and the gamble of emptying her 401k at 29. In this episode of LawHer, Brooke…
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173: Your London Mavericks 2026 (21st Aug 2025)
13:49
13:49
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London Mavericks has such a strong debut season and they are aiming for bigger things as they have signed Jamie Van Wyk Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of the…
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Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of their Netball menu. For over 20 year's Sky Sports has been the true home of the Superleague here in the UK - you don't even…
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Netball Scotland is proud to announce a landmark moment for Scottish sport as the world-renowned New Zealand Silver Ferns, currently ranked 2nd in the world, return to Scottish soil for the first time in over a decade, to take on the Scottish Thistles in a two-match test series on the 9th and 11th November 2025 at Playsport, East Kilbride. Essentia…
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80. Hypergrowth: Beat the Break Point w/ COO, Wesley Lockett
15:56
15:56
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“Leadership is a giant mirror for all your flaws.” — Wesley Lockett When Wesley Lockett stepped into the role of Chief Operating Officer at Daniel Stark Law, the firm was on the edge of a high-growth leap—from 50 employees to more than 170. The challenge? Scale without shattering the culture that made people want to work there in the first place. M…
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Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of their Netball menu's. For over 20 years Sky Sports has been the true home of the Superleague here in the UK and you don't e…
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S7 Ep169: SSN Final Reaction (02nd Aug 2025)
17:09
17:09
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The "underdogs" claimed the 2025 Suncorp Super Netball crown beating West Coast Fever 59-58 at a sold-out Rod Laver Arena. What a season! Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where …
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How is the West Coast Fever Coach feeling ahead of the final? - We hear from Dan ahead of it and remember you can view the game live via the Pluto TV app which is free on the AWSN channel Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our la…
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79. The Fixer: From Clerk to CEO (Twice) w/ Jackie Karapetyan
14:26
14:26
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“There’s no such thing as ‘we can’t do it.’ People come to me with the craziest things, and I just say—‘I’ll fix it.’” — Jackie Karapetyan Jackie Karapetyan had already built one empire. She’d helped take a startup from 25 to 500 employees while raising two young kids. So when she walked into a law firm and asked to start at the bottom—filing paper…
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Ex Stars, Wasps and the mighty Surrey Storm Ellie has a series of dates where you will be able to improve your skills. We spoke to her to find out some of the things that will be inc;luded Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our l…
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Sam has been sharing more on how London Pulse's Season in the NSL has gone and the memories she will take from it It has been quite a season for London Pulse, we hear from Sam Bird on their 2025 season Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can li…
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We hear from Helen Housby from NSW Swifts Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of their Netball menu's. For over 20 years Sky Sports has been the true home of the …
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S7 Ep164: Maria & Gretel (20th July 2025)
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Gretel and Maria have formed "Fire 5 Netball" a new netball competition that initially will take place on the Gold Coast in a couple of weeks We have been speaking to them to find out more and follow is @thenetballshow on X or Bluesky where we will be sharing the link to watch these games here in the UK - yes its available live/and on demand! Essen…
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Lisa is the Team Bath Netball Manager Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of their Netball menu's. For over 20 years Sky Sports has been the true home of the Supe…
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S7 Ep162: Theresa Gillespie (17th July 2025)
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7:48
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Lisa joins us to update us on Netball Ireland's search for players who would love the opportunuity to play for Netball Ireland Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part…
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78. The Trillion-Dollar Communication Problem: Neuroscience-backed Tools to Lead with Clarity and Power w/ Rachael Bosch
20:36
20:36
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"When you are having fun, engaging in collective laughter - that gate is open for learning." — Rachael Bosch Communication is often considered a soft skill or an afterthought in high-performing legal environments. But in reality, it's a power tool. From neuroscience to Slack threads, Rachael Bosch, founder of Fringe Personal Development, reveals ho…
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We have been speaking to Jodie as she has recently announced her retirement from Superleague Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of their Netball menu's. For over…
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London Pulse 53-45 Loughborough Lightning was the final score in this years Netball Superleague Final that took place at the O2 Arena in London After the game Sam Bird spoke to Sky Sports Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our la…
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S7 Ep159: Elandr Trainers (05th July 2025)
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12:33
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Do some companies simply add "trainer" in front of a general sports shoe? Eloise answers this question and we also look at the main differences in their trainers compared to other brands on the market Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can lis…
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Zara has been involved with Sky's converage this season and even commentated with podcast fave Yazz Brookes! This years Netball Superleague final will be shown live on sky - the true home of womens sport in the UK this Sunday afternoon Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any a…
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S7 Ep157: London Pulse Power! (03rd July 2025)
25:58
25:58
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Can Pulse finally win the title or will it be Lightning who could win the league 3 times in a row! It's going to be a great match and we can watch it here in the UK via Sky Sports =- I CANT WAIT! Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen t…
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77. Financial Justice, Grit & Giving Back w/ Rosa Florentino
21:01
21:01
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"Generosity is power. Competition doesn’t have to mean scarcity." — Rosa Florentino From the strawberry fields of Carlsbad to structuring over half a billion dollars in legal settlements, Rosa Florentino’s story is a testament to resilience, gratitude, and giving back. As the co-founder of Quest Settlements, Rosa is redefining what financial justic…
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Jo Harten is set to play her 200th game this weekend for Giants as they face Firebirds. We hear from her ahead of the match Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of…
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Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of their Netball menu's. For over 20 years Sky Sports has been the true home of the Superleague here in the UK and you don't e…
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76. Deliberate Justice: Strategic Pathways from Women Leading Law
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“The pipeline isn’t broken. The system is.” — Sonya Palmer This special episode of LawHer was recorded live at the Women in Trial Travel Summit (WITTS) and serves as the capstone to Season 3. Drawing on insights from 60+ powerhouse women featured throughout the show’s history, host Sonya Palmer distills what it really takes to own power faster—and …
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London Pulse face Cardiff Dragons away this weekend in the Superleague Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of their Netball menu's. For over 20 years Sky Sports h…
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S7 Ep153: Geva Mentor Retires (Part Two) (13th June 2025)
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Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of their Netball menu's. For over 20 years Sky Sports has been the true home of the Superleague here in the UK and you don't e…
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S7 Ep152: Geva Mentor Retires (Part One) (12th July 2025)
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13:53
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Hear from Geva as she tells us what went into that decision and looks back on some key moments of her playing career (Geva Mentor Podcast 01/02) Dont miss the second part of this Geva Mentor Podcast this weekend Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here …
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75. How to Create a Legal Career You’re Obsessed With w/ Nicole Perrotta
18:55
18:55
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“What do you want to do with your wild and precious life?” — Nicole Perrotta Nicole Perrotta always knew how to hustle. She hit six figures before 30, climbed the ladder in a male-dominated industry, and checked all the boxes of “success.” But when every line item of success didn’t add up, she made a bold decision. This episode is about more than c…
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S7 Ep151: Surrey Hurricanes (07th June 2025)
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It is always great to find out what the Surrey Hurricanes have been up to! Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of their Netball menu's. For over 20 years Sky Spor…
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S7 Ep150: Nxt Gen Special: George Fisher (06th June 2025)
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Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of their Netball menu's. For over 20 years Sky Sports has been the true home of the Superleague here in the UK and you don't e…
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Casey has been speaking about what it's like being part of Giants Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of their Netball menu's. For over 20 years Sky Sports has be…
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74. Owning the Room: Legal Media Strategy, Power & Presence w/ Sarah Parisi
21:17
21:17
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“Visibility is power—and power grows when you own your difference.” — Sarah Parisi Sarah Parisi never waited to be invited into the room—she walked in like she owned it. From a rainbow dress and a plastic microphone in Tennessee to the VP of Media at Rankings.io, Sarah’s story is about claiming space, mastering strategy, and reshaping what legal me…
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S7 Ep148: Leah Middleton EXCLUSIVE! (31st May 2025)
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Ahead of other broadcasters in the UK (you know the ones with 3 letters) it was a delight when Leah contacted us to share some of the trials and processesses involved over the past couple of weeks in her personal rehab story. Hear the hopes and the positivity despite everything else - Leahs one determinded person to get back and Superleague and Wal…
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You can enjoy a taster of the range via https://www.nibblesimply.com/ and enter "NETBALL15"as your code Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of their Netball menu'…
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Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of their Netball menu's. For over 20 years Sky Sports has been the true home of the Superleague here in the UK and you don't e…
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73. Grief was the Ground: The Rise of Sparrow Law w/ Nikka Maleki
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"You don’t have to trade humanity for success." — Nikka Maleki At just four years out of law school, Nikka Maleki co-founded Sparrow Law Group —and in its first year, Sparrow surpassed $1 million in attorney’s fees. She did it by rewriting all the rules. For her, power isn’t about prestige or posturing. It’s about showing up with empathy, fighting …
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Sam also shared how delighted she is to be able to host the Thorns V Kelpies game at the Copperbox and being able to assist in growing the mens side of things. Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sk…
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Chief Marketing and Commercial Officer, Andrew Middleton shares more on Evelyn Partners new 3 year investment into the Superleague. Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are…
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72. The Overachiever's Guide to Letting Go (and Leveling Up): Leaving Big Law and Gaining Control w/ Lauren Grochow
20:28
20:28
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"I used to think control meant doing it all. Now I know real power is knowing when to hand it over." — Lauren Grochow Ten years into Big Law, Lauren Grochow had everything she thought she wanted—title, prestige, and the next rung on the ladder in sight. But with a six-month-old baby in her arms and a mentor’s question still echoing in her ears, she…
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S7 Ep143: Thorns v Kelpies (16th May 2025)
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The games will be a "double header" and a chance to see the England Thorns play Australia's kelpies - admission is part of the NSL fixture ticket taking place on the same day - get involved to watch some of the very best mens netball Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any add…
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Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of their Netball menu's. For over 20 years Sky Sports has been the true home of the Superleague here in the UK and you don't e…
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71. No Money, No Map, No Net: On Building the Uber of Court Appearances w/ Michelle Etchebarren
19:25
19:25
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“I didn’t feel powerful then. But when I look back, I see how powerful I was.” — Michelle Etchebarren Michelle Etchebarren didn’t wait for permission to lead. She launched a national legal tech platform as a single mother of four, built it from her kitchen table, and kept it alive through personal and economic freefall. In this episode of LawHer, M…
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S7 Ep142: Camilla Buchanan (10th May 2025)
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Cam shared more on how prep is going for the London derby against Pulse and how she feels the season has been going for Mavericks so far Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where w…
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We celebrate Gabby's career by heading back to a previous podcast where she spoke about how she first got started and thanked Tracey, Karen and NPL coaches at Manchester Thunder Thanks Gabby for all you have done in the league Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional…
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70. Becoming the Tiger: Twila White on Power, Presence, and the Fight for Justice
19:05
19:05
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"Power has to be seized—because we already have it. It’s not outside of us. The ‘big’ isn’t out there. The ‘big’ is inside." — Twila White Twila White dismantles injustice with precision, presence, and purpose. With nearly 25 years of courtroom experience, Twila White has helped shape the law itself—winning multimillion-dollar verdicts and establis…
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S7 Ep140: Katherine & Mel Mansfield (02nd May 2025)
19:09
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Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of their Netball menu's. For over 20 years Sky Sports has been the true home of the Superleague here in the UK and you don't e…
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Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen without downloading any additional software here You can listen to our latest podcast via Sky HD / Sky Q & Sky Glass where we are part of their Netball menu's. For over 20 years Sky Sports has been the true home of the Superleague here in the UK and you don't e…
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