Welcome to the "Intermittent Fasting Gems with Jen" Podcast, hosted by Jen Tiemann, middle-aged mama, wife, and teacher from a super cute little town (Linden) located in the middle of Michigan. Since discovering the power of intermittent fasting (at 45 years old) and losing 46 pounds in 4 months in 2021, Jen has been living her ABSOLUTE BEST LIFE. She has made it her mission to teach as many people as possible about the TOTAL AWESOMENESS of living an intermittent fasting lifestyle. New 15-25 ...
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So What If With Jen Podcasts
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Marketing Strategy Academy with Jen Vazquez
Jen Vazquez | Pinterest Manager, Marketing Strategist + Brand Photographer
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🎙️ Hey there, solopreneurs and small businesses with tiny but mighty teams! Ready to level up your business? Welcome to the podcast where fierce female service providers get the inside scoop on strategic marketing that actually works. Join Jen as she shares the real deal, drops some serious marketing wisdom, and serves up Pinterest tips hotter than your morning coffee. We dive deep into everything from Pinterest mastery to SEO secrets, email marketing strategies that convert, and harnessing ...
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Life is so busy. If you blink, you can miss something amazing. It's important to TAKE A MOMENT and enjoy what we have and the people around us. Mo Hagan, Chief Operating Officer for canfitpro, welcomes a variety of incredible guests on A Mo'ment with Mo to talk about fitness & nutrition, mind-set and self-improvement, setting your goals into action, and much much MO’re!
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Life has a way of throwing every single punch it can at you. Some days you really struggle to see the good in anything. But Mindy Lawhorne wants to help you flip that perspective. Through personal stories and Biblical scripture, Mindy will help you to see the hope in every struggle. If you like what you hear on the Hope in Struggle Podcast, please subscribe, share with a friend, and write a review so others can hear about the hope you've found!
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What if finance could be fun? Or better yet…entertaining?! Join us, Kristen and Jen, two Wall Street veterans and life long best friends as we break down deals, talk about the news and the markets, and interview industry experts & celebrities. We're not afraid to ask all the dumb questions so YOU can go be smarter in real life. Meet us at the intersection of finance and pop culture --- subscribe today!
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. Cait w ...
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No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable in ...
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We are living in the reality of the "dead internet theory". Learn to stand out as a HUMAN when creating content, educating students, or giving presentations online. Create and share your expertise… efficiently, confidently, and authentically as YOU (a human) in this how-to series of episodes. You can also expect conversations about how educators and creators can learn to survive, maybe even thrive, within a rapidly changing internet. Even if the internet isn't about to be murdered dead by bo ...
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Welcome to our podcast. We are Colchester Pet and we have tons of years of experience in fish keeping. We love what we do and it has never felt like a job. The purpose of this podcast is to share what we have learned over the past 30 years so you can have the aquarium of your dreams. Thank you for listening! If you like this episode please share with your fishy friends to inspire them as well.😀
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Welcome to My Spoonie Sisters! If you're wondering what a "Spoonie" is, it’s a term lovingly embraced by those living with chronic illnesses, based on the Spoon Theory. It’s all about managing our limited energy (or “spoons”) while navigating life’s challenges. Each week, join us to hear from your "Spoonie Sisters" host, co-hosts, and our inspiring special guests as we share real-life stories, tips, and encouragement. Whether you're here to learn, connect, or feel less alone, you’ll find a s ...
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A podcast in which our hosts re-watch movies from their youth to determine if it‘s problematic by today‘s standards. Hosted by Jimmy Brown and Jen King. Feed is also the home of Drop the Pilot and Fringe Division, which are no longer active.
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For twenty years, media personality Sarah Fraser has made a name for herself with her bold, hilarious, and totally unfiltered takes on everything from pop culture to parenting, life's messy struggles, and surviving the chaos of Hollywood. On her hit daily show, The Sarah Fraser Show, Sarah dives into the wildest corners of celebrity culture, interviewing and dissecting the most outrageous reality stars and offbeat personalities from Bravo, Sister Wives, 90 Day Fiance, and beyond. Nothing is ...
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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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The Mind Your Business Podcast is a platform for insightful conversations about a range of topics including company culture, customer service, personal/professional growth, leadership, and more. There are no topics off limits. This is the podcast for whatever business is on your mind. So if you're looking to grow personally and professionally, this is the podcast for you.
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Do you learn, coach, or perform improv and comedy? Then this show is for you. Jen talks about the intersection of comedy and different forms of thinking. How do our brains work when learning and performing improv. Because there are so many different types of brain wiring that affect how we learn and perform together. Good comedy is neuroinclusive when you're performing or learning it. That means that you create a supportive environment inclusive and accommodating of all cognitive types and a ...
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Mystical Sisterhood is a celebration of women interested in connection to themselves, community, and the Universe. If you are a woman seeking conscious conversations on modern spirituality, understanding your soul’s journey, contemplating new directions in life, and mystical practices, you are in the right place! The weekly podcast is hosted by Maureen Spielman, a Transformational Life Coach, trained in the Art and Practice of Spiritual Psychology, as well as Integrative Wellness and Conscio ...
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The Farm Family Table⏐Homesteading, Homemaking, Christian Mom New Do you desire a simpler, healthier lifestyle for your family but just feel stuck in the hustle of busy mom life? Do you wish there was an easy way to start homesteading without immediately feeling overwhelmed, burned out, or not good enough? Hi, I’m Jocelyn, and I’m so excited you’re here at The Farm Family Table. I remember when I became a new mom, I wanted to set my child up for their best, healthiest life, but often I felt ...
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Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
Jen Lumanlan
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Parenting is hard…but does it have to be this hard? Wouldn’t it be better if your kids would stop pressing your buttons quite as often, and if there was a little more of you to go around (with maybe even some left over for yourself)? On the Your Parenting Mojo podcast, Jen Lumanlan M.S., M.Ed explores academic research on parenting and child development. But she doesn’t just tell you the results of the latest study - she interviews researchers at the top of their fields, and puts current inf ...
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Hey hey! It’s Kylie Tewes, you can call me Kylie or the habit girl! I teach multi-passionate women how to optimize their health, implement habits to increase energy and productivity, and financially change their lives with network marketing. You’ve found my business and productivity podcast and you can expect a new episode every Tuesday! Thanks so much for tuning in, and if you like what you hear - don’t forget to show your gratitude by subscribing and leaving a 5-star raving review! Cover A ...
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Welcome to 'Have You Heard About...,' a pop culture podcast with a social conscious. We dismantle what you think you know about pop culture, telling stories and going deep on what these stories mean to our cultural collective. This is the podcast for true students-of-pop-culture, as culture enthusiast and host Mahsa does a deep dive into the stuff you want to hear more about, chatting with contributing guest hosts in provocative and candid conversations that will change the way you think abo ...
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Simplify Podcasting | Grow Brand Authority, Build Partnerships, Turn Listeners Into Loyal Clients
Jen Rogers | Podcast Strategist, Certified Professional Coach | Idea Synthesizer
8293
Your voice is the most overlooked lead-gen tool in your business. In a market flooded with noise + starved for trust, it’s the asset that builds belief—at scale. If you're a Christian coach, author, brick + mortar business owner, or entrepreneur with a PROVEN OFFER, you don’t need more reels, more content, or more noise. You need leverage. Podcasting builds trust faster than any other platform—and trust is what converts. This show is your playbook for turning your voice into your most powerf ...
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What do you do when you run out of TV shows and movies to binge-watch? You ask your friends for recommendations. The 70s and 80s had Siskel and Ebert the 2020s have The Stereo Sisters. We’re your go-to podcast on what to watch next. We’re opinionated, a little ridiculous, and children of the 70s and 80s. So, we’ll watch them first and tell you a little bit about it so you don’t have to waste your time, NO SPOILERS! And if you want us to watch a show, just ask!
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For Our Special Kids is simply that...For Our Special Kids. When you realize you have a magic child on your hands, you do everything you can for them. So...I started a podcast to honor and highlight the magic and the mess of raising a child with special needs. What I have learned over the past 6 years is profound. 1. My child is WAY smarter than me. 2. She has opened me up to the incredible world of intuition, psychic abilities, mediumship, healing, telepathy, galactic travel, the angel real ...
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Thriving Parent-ing
Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor
082
Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thr ...
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Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you we’re born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for ...
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The Equality Conversation podcast with bestselling author Joy Burnford explores what we can all do to champion gender equality at work. Each episode offers inspiration, stories and practical solutions from business leaders and experts from around the world. Achieving gender balance at work isn’t about fixing the women, it’s about changing the system to enable the retention and progression of women in the workplace. So, if you’re looking for insights, guidance or advice on how to improve gend ...
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Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of you ...
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Brand new audio commentaries for cult and classic movies, by the filmmakers and other interesting people. Comments? Feedback? Suggestions? Email David *at* Rogue-Commentary *dot* com or on Twitter and Instagram @RogueCommentary We have lots of exciting episodes in the works, so if you like what you hear – or just the idea – please SUBSCRIBE, and remember to rate us wherever you hear this podcast – it will help us to keep going Thanks for listening! Hosted by David Hughes. Produced by Sam Ibr ...
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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you the ...
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Remodels Made Easy | Renovations, Home Improvement, Kitchen Design, Bathroom Design, Welcoming Home
Jen Orr | Interior Designer, Project Manager, Remodel Specialist
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The Go to Podcast for Homeowners Who Want to Renovate Without Overwhelm! Hey Homeowners, do you want to update your home to reflect you and function better for your family? Are you stuck between wanting the home of your dreams and fearing cost, complexity and the chaos of getting it? Do you know what you like but the thought of pulling it all together and the what if’s of renovating leave you feeling overwhelmed? I am so excited you're here! I am on a mission to help homeowners such as yours ...
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Society has led us to believe that therapy is for those with deep-seated issues and that it’s not for those of us who are “successful and stable”. The Therapy: Deconstructed podcast, hosted by Dr. Bonnie Wims, debunks the myths and societal beliefs about therapy and explains not only what therapy is, but also how it can help anyone who’s facing obstacles in their lives. As a therapist, coach, and a UK Chartered Counseling Psychologist specializing in helping the global community, Dr. Bonnie ...
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Love Starts Here is a podcast for smart, ambitious, successful single women who want a long-term relationship with a man who is their equal! Love and Life Coach Melissa Snow shares her expertise and welcomes guests to discuss topics like online dating, self-worth, avoiding toxic relationships, sex, self-confidence, and so much more! Whether you're single, dating or "It's Complicated," this podcast is exactly what you need to take your love and life to the next level. Love and Life Coach Meli ...
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Dream To Done | Time-Saving Tips for Overwhelmed Moms
Jessica Erickson | Accountability Coach for Overwhelmed Moms
017
Are you ready to discover your dreams and goals and ACTUALLY DO THEM? The Dream to Done Podcast is the space for overwhelmed moms to get inspired and learn tips and tricks to make your dreams a reality. If you’ve gotten a little lost in motherhood and feel like your life got sent to the backburner, you’re in the right spot! We will discover that you still have dreams, even after kids, set goals and actually keep them, create more time so we can ALL get our things done, ditch the overwhelm, a ...
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How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life
Jen Hershey
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Do you ever feel stuck? Like no matter what you do, you’re in the same damn place? Or maybe you’re so overwhelmed, burnt out, or disconnected from yourself that even rest doesn’t feel restful anymore? Yeah. Same. This season, we’re going there. We’re talking about the messy in-between—the moments when life forces you to pause, rethink, and reroute. We’re diving into spirituality (the real, not the cringey kind), energy healing, soul contracts, astrology, shadow work—all the things that help ...
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Are you overwhelmed by the constant demands of teaching, wondering if you’ll ever feel balanced again? Do you feel like your identity as an educator has overshadowed the person you once were? Are you craving a way to rediscover your passion and purpose, not just in the classroom but in your life? Welcome to Unlock Your Teaching Potential, your permission slip to hit the brakes, recharge, and reignite your joy for teaching and living. I’m Dr. Jen Rafferty, a former music teacher, author, TEDX ...
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Are you ready to build true wealth for your family? Ready to put your money to work for you so that you can live life exactly as you've always wanted? Join Annie Dickerson, Susan Elliott, and Julie Lam – busy moms, passive income enthusiasts, and real estate investors – as they talk about everything from investing to financial freedom to parenting, traveling, creating a life by design, and everything in between. If you want to stop trading your time for money and focus on what really matters ...
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Welcome to the Ambitious Empath Show! My name is Bao, your host and I am also a copywriter who writes website copy that connects with your soul clients on a deeper level. I created this podcast as a safe place to talk about all the ups and downs of being an empath and an ambitious one in this world. Entrepreneurship is already tough, so we don't need to go through it alone. Join me as I share insights, tips, and interview fellow ambitious empaths in navigating their sensitive gifts and use i ...
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The Ultimate Home Selling Guide
Presented by Rollos Law: Your useful guide to helping you to sell your home
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Selling a home in Scotland for the first time can be a minefield. Even if you have sold a home in the past you will probably still be looking for expert help due to the rapid market changes. The Ultimate Home Selling Guide, presented by Rollos Law, is your useful guide to helping you to sell your home quicker and for the price you would really like. Join Jen and Sally as they take you by the hand through the whole selling process so you can stay completely informed and up to date with the la ...
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Welcome to Selling Local, powered by The Sales Rebellion. Currently you will find 3 seasons of Selling Local with all different hosts including Dale Dupree, Chris Watson, Beth Pagano and Adam Snider. We recommend going on the journey of building this podcast with us by listening from start to finish... That journey will start with the infamous 'copier warrior' - the personal brand of Dale Dupree... You will hear sales stories, advice and experiences from the mouth of a boy who wielded a swor ...
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Raising an out-of-the-box kid can feel isolating. You wonder, Am I crazy? What am I doing wrong? The doubt, guilt, and exhaustion are overwhelming—and finding another mom who truly gets it feels impossible. That’s why the On The Hard Days podcast exists. Host Megan Champion knows the struggle firsthand and is on a mission to bring connection and support to moms raising neurodivergent kids. Each week, a brave mom shares her raw, honest story so you can feel seen, heard, and validated. Whether ...
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Carla Allen is a Health & Wellness Coach and a Podcaster. She is 58 years old and is on fire for life and helping others realize that age is just a number! She has been passionate about the health and nutrition and fitness world for most of her adult life. Carla is on a mission to help change the mindsets of women that their age is not their cage. Her positive attitude about aging is contagious as she often says, “it’s never too late and you’re never too old!” She loves to encourage others t ...
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Dear Bri: Community Strategy, Fiascos, and Drama
Bri Leever, Community Consultant, Strategist, and Founder at Ember.
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Welcome to Dear Bri, an advice column for community conundrums, fiascos, and drama! In each episode, host and community strategist Bri Leever invites a guest community expert to respond to an anonymous letter from a real-life community creator in distress. From online community-building mishaps to community engagement tactics gone awry, this podcast delivers relatable stories and sound community strategy for navigating the chaos of digital communities—all with empathy, expertise, and a touch ...
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Baby Bitesize | Split Nights Explained: The Whys Behind the 2 A.M. Wake-Up + What Helps
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If you’ve ever found yourself wide awake at 2 a.m. with a baby who is not crying, not hungry, but instead happily babbling, standing in the cot, or ready to start the day—you’ve met the world of split nights. These long stretches of middle-of-the-night wakefulness can feel confusing and exhausting for parents, especially when your little one seems …
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93: Cracking the Code of Human Behavior in an AI-Driven Future with Blake Eastman
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What does poker, psychology, and AI have in common? Blake Eastman. From teaching forensic psychology at CUNY to coaching elite poker players, and now running cutting-edge AI companies, Blake has built a career around decoding human behavior. In this episode, Sean and Blake dive deep into the nonverbal cues leaders often miss, the hidden org charts …
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86. 7 Convenience Foods to Stop Buying and Start Making No Matter How Busy You Are
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Have you ever been in a rush to get supper on the table and cracked a box of mac n cheese or pulled a pizza out of the freezer, and thought, well this isn’t really what I wanted to serve my family, but it is what it is. I just don’t have the time or the bandwidth to do something different. And I get it — life is busy, and convenience foods promise …
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Sister Wives Kody Fires Back At Christine Over Dig About His Appearance On ‘Special Force’s,’ Lydia Plath Refuses To Watch Her Wedding, Britney Spears In Freefall. Monday, September 22nd, 2025 | Sarah ...
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In this episode of TSFS, I dive into the latest gossip from reality TV, starting with the buzz around "Welcome to Plathville" and Lydia Plath's decision not to watch her own wedding episode due to family drama. I'm excited to announce that Olivia Plath will be joining us tomorrow for her fourth appearance, where she'll spill all the tea on Season 7…
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Have you ever left your rheumatologist's office feeling like they were speaking an entirely different language? You're not alone. Medical terminology can be overwhelming, especially when you're newly diagnosed with rheumatoid arthritis and trying to make sense of your new reality. This episode brings together a remarkable panel of experts who offer…
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TGM Classic | Michael Easter | The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
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What if discomfort was the key to unlocking your full potential? This thought-provoking question challenges conventional wisdom and invites us to reconsider our relationship with discomfort. While discomfort is often seen as something to avoid, discomfort can be the catalyst for achieving new heights of personal growth and achievement. Michael East…
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255: Why Do I Keep Snapping? Parenting Rage When Your Childhood ‘Wasn’t That Bad
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Do you find yourself going from zero to a hundred in seconds when your child spills something, refuses to cooperate, or has a meltdown? If you're constantly asking yourself, "Why do I keep snapping at my child?" or "Why am I so angry as a parent?" - you're definitely not alone. Many parents struggle with parenting triggers that seem to come out of …
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Sister Wives Coyote Pass Sells For $1.5 Million, It’s The End Of An Era And What’s Next For The Family? Sunday, September 21st, 2025 | Sarah Fraser
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ICYMI, this spring I exclusively broke that Coyote Pass sold for over $1,000,000. This episode originally aired in April of 2025. The sale of CP will now play out as Sister Wives S20 drops September 28th. In this episode of TSFS, I dive into the exciting news that Coyote Pass, the infamous property from "Sister Wives," has officially sold for $1.5 …
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Emily Slachetka: The Pros of Not Waiting Until You are Fried Crispy to Get Help
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You don’t have to walk this road alone. https://caitdonovan.com/coaching connects you with Sarah Vosen, our Director of Coaching, who’s helped countless people reclaim their energy. What does burnout look like before it takes you all the way down? For Emily Slachetka, it showed up as constant overwhelm, unexpected tears, and the thought of leaving …
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183. Fixed Income Strategy 101 Feat. Morgan Stanley's Global Head Macro Strategy, Matt Hornbach
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Send us a text The day after the FOMC’s first rate cut of 2025, we sat down with Matt Hornbach, Global Head of Macro Strategy at Morgan Stanley, to unpack what the decision really meant, and what the markets maybe got wrong on first read. Matt talks about the shifting dissenters, how updates to the Summary of Economic Projections present a more com…
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10 Ways a Meal Delivery Service Can Help You Reach Intermittent Fasting Success!
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Welcome to Episode #54 - 10 Ways a Meal Delivery Service Can Help You Reach Intermittent Fasting Success! Ready to crush your intermittent fasting goals with ease? In this episode, discover 10 Ways a Meal Delivery Service Can Help You Reach Intermittent Fasting Success, from saving time and cutting stress to ensuring every meal is healthy, portione…
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Melissa Gorga and Other Housewives Join ‘Wife Swap,’ The Valley S3 Is Filming But Where Are Scheana And Brock? Sonja Morgan Plots Comeback. Saturday, September 20th, 2025 | Sarah Fraser
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In this episode of TSFS, I had a fantastic conversation with David Yontef from Behind the Velvet Rope, where we delved into the exciting world of reality TV. We discussed the upcoming season of Wife Swap featuring Housewives like Melissa Gorga and Angie K, and shared our predictions on how it might unfold. We also speculated about the filming of Se…
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380 | What Do You Want Out of Life (Part 2)
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What do you really want from life and how do you define the criteria for your next big move? In this solo episode of The Greatness Machine, Darius takes us deeper into his journey of clarity and alignment, sharing how he’s mapping out the values and principles that guide his next chapter. From choosing freedom and connection over energy-draining re…
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RHONY Reboot S3 Cast Supposedly Revealed, Why It’s Not Good. Teddi Mellencamp’s Tough Week, Remembering Robert Redford. Friday, September 19th, 2025 | Sarah Fraser
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In this episode of TSFS, I welcomed David Yontef as we explored the latest in pop culture, starting with a tribute to the legendary Robert Redford and his impactful legacy. We dove into the juicy drama surrounding Karen Huger’s DUI and debated the authenticity of her post-DUI hair appointment. Our conversation then shifted to the rumored new cast o…
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Welcome to Remodels Made Easy the Podcast for Homeowners Who Want to Renovate Without the Overwhelm
2:20
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Do you want to update your home to reflect you and function better for your family? Are you stuck between wanting the home of your dreams and fearing cost, complexity, and the chaos of getting it? Do you know what you like, but the thought of pulling it all together and the what-ifs of renovating leave you feeling overwhelmed? I am so excited you'r…
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182. The Fed Cut Rates! Our Real Time Breakdown with Gene Tannuzzo (YouTube LIVE Recorded 9/17/25)
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Send us a text This week on The Wall Street Skinny, we sat down with Gene Tannuzzo, Global Head of Fixed Income at Columbia Threadneedle, right as the Federal Reserve’s latest rate decision hit the wires. We walk through the live market reaction to the Fed’s 25 basis point cut, the dissenting voices on the FOMC, and what this move signals about the…
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Obedience in Podcasting in the Midst of Crisis | #289
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And let us not grow weary in doing good, for in due season we will reap, if we do not give up. Galatians 6:9 There are seasons when the world feels unbearably heavy, and the microphone in front of us feels like too much. Yet it is in these very moments that obedience to our calling as podcasters matters most. In this episode, I want to gently encou…
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Your Recovery Plate Matters More Than You Think
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Nutrition might be the most overlooked aspect of surgical recovery, yet it fundamentally shapes how quickly and completely our bodies heal. In this deeply practical conversation, the Spoonie Sisters welcome holistic nutritionist Jacqueline Lovett to explore the powerful connection between what we eat and how we recover. We dive into why protein bec…
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Dorit and Erika Jayne Feuding? RHOBH S16 Cast Revealed, Teresa Giudice’s Desperate Week. Thursday, September 18th, 2025 | Sarah Fraser
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In this episode of TSFS, David Yontef and I dive into the latest drama surrounding Teresa Giudice, who seems desperate to get back on RHONJ, urging fans to advocate for her return. We also discuss the upcoming season of RHOBH, revealing the cast and speculating on potential conflicts, particularly between Dorit and Erika Jayne, sparked by Kathy Hil…
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294 | Stop Making These Pinterest Mistakes if You Want More Leads
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Send us a text Are you posting on Pinterest but not seeing results? You’re probably making one of the 5 most common mistakes service providers make on the platform. In this episode, I share what those mistakes are (like treating Pinterest like social media or ignoring your website connection) and show you how to fix them—so you can finally turn Pin…
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143: Reclaiming Pleasure, Presence, and Authenticity with Hani Cheng
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Have you ever stopped to wonder how deeply connected you are to your own sensual and sexual self? In a captivating conversation with Hani Cheng, an international transformation coach and expert in tantric and Taoist practices, we uncover the profound ways in which embracing our sensual and sexual selves can lead to a more authentic, aligned, and fu…
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Welcome To Plathville S7 Episode 9 RECAP! The Plath Family Tries To Confront Lydia Over Zac Gay Fears, Zac + Lydia Get Married, Veronica v Ethan! Wednesday, September 17th, 2025 | Sarah Fraser
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In this episode of TSFS, I dive into the latest drama from "Welcome to Plathville," specifically Season 7, Episode 9, titled "The First Kiss." The episode revolves around Lydia's wedding day, where tensions rise as Micah grapples with his feelings for Veronica, who is clearly trouble. We see Amber stepping up as the peacemaker while Lydia insists o…
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How to Overcome Camera Anxiety: A Step-by-Step Guide
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If you have ever felt that wave of anxiety when you hit the record button, I want you to know you are not alone. In this episode, I talk about why so many of us are camera shy. I won't tell you to "fake it till you make it" in this one. Because I think it is more helpful to first understand the real reason behind this feeling! I explain the science…
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Beyond "Be Yourself": How to Act Natural on Camera or Microphone
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14:43
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Sometime, somewhere, you probably heard the advice to "just be yourself" when you are presenting or making videos, podcasts, or any other kind of presentation. For many of us this advice can still lead to feeling stiff or fake on camera or behind the microphone. In this episode, I explain why all communication is a form of performance (and also why…
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Responding to the Dead Internet Theory with Real Human Connection
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Welcome to the first episode of the Human Internet Theory. In this episode, I introduce the core idea behind this entire show. I'm responding to something you've probably noticed yourself... which is the huge increase in AI-generated content online. This idea has a name, the "Dead Internet Theory," which suggests that much of the internet is no lon…
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379 | Shadé Zahrai | How Reframing Challenges Can Change the Way You Lead and Live
1:07:18
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What if the setbacks in your life were actually the secret fuel for your success? In this episode of The Greatness Machine, Darius sits down with Shadé Zahrai, award-winning leadership strategist, TEDx speaker, and co-founder of Influenceo Global. Shadé shares her journey from law and corporate consulting to entrepreneurship, revealing how resilien…
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Sister Wives Kody Brown Admits To Faking Scenes On ‘Special Forces,’ Teresa Giudice Open To Reconciling W/ Melissa + Joe, Justin Baldoni Latest Lose. Tuesday, September 16th, 2025 | Sarah Fraser
29:42
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In this episode, I dive into some hot topics from the reality TV world, starting with Kody Brown from Sister Wives, who admitted to faking some of his struggles on Special Forces to avoid being pushed harder by the instructors. I also discuss Teresa Giudice's surprising openness to reconcile with her estranged family, which raises my suspicions abo…
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EMDR 2.0: A Conversation with Suzy Matthijssen & Ad de Jongh
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EMDR 2.0: A Conversation with Suzy Matthijssen & Ad de Jongh Recorded live at the EMDRIA conference, Bridger and Jen sit down with the developers of EMDR 2.0, Suzy Matthijssen and Ad de Jongh. Together, they explore how intensive trauma treatment, working memory taxation, and reconsolidation theory are shaping the next generation of EMDR. From four…
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Jen Hatmaker Pt 2: How to Live Free, Recognize Your Power & Feel Fully Alive, Awake & In Love with Your Life, finally!
1:17:45
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Get ready to ignite your own knowing and journey to freedom, faith, self-love and ultimate liberation with our incredible guest and friend Jen Hatmaker! Coming up in this incredible Part 2 episode, it’s truly your permission slip to embrace your own truth, love who you are, realize the power is inside of you, and set yourself free, finally! With ou…
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Beyond Sleep: Transforming the Stories That Keep You Stuck in Your Parenting and How to Move Them
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This episode of Thriving Parent-ing dives beneath sleep tactics into the stories we tell ourselves—especially in hard moments. Through a real Sleep Godmother client case, we surface three common beliefs that stall progress, unpack why they feel so true in the moment, and show how nervous-system-first tools help you move from stuck to steady, with c…
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92: The Power of Live Events: Turning Connection Into Competitive Advantage with Wendy Porter
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Live events aren’t just “nice to have.” They’re the highest ROI activity a leader can invest in—accelerating trust, building culture, and creating connections that no email or Zoom call can replace. In this episode, Sean Patton sits down with Wendy Porter—founder of Wendy Porter Events, vice chair of the Live Event Coalition, and a powerhouse with …
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85. Beginner's Guide to Milling Your Own Grains
29:06
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If you’ve ever wanted to bake bread that’s not only delicious but truly nourishing for your family, milling your own grains might just be the next step in leveling up your baking. Grinding your own grains might sound intimidating at first, but it’s actually one of the most practical and empowering skills you can add to your homestead kitchen. In to…
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Welcome To Plathville Lydia Plath Claps Back At Family Over Accusations Against Husband Zac, Denise Richards Ex-Husband Gives GROSS Tour Of Her House. Monday, September 15th, 2025 | Sarah Fraser
37:26
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In this episode, I dive into the latest drama from "Welcome to Plathville," where Lydia Plath defends her fiancé Zac against her family's harsh criticisms, emphasizing the importance of direct communication. I also discuss Olivia Plath's TikTok video clarifying her fractured friendship with Veronica, calling out her behavior this season. Switching …
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What happens when a medical professional becomes the patient? Melissa Marquis—a nurse with over 25 years of experience in emergency preparedness—shares her remarkable journey from healthcare provider to autoimmune patient after being diagnosed with limited cutaneous systemic sclerosis following a frustrating 10-year search for answers. Drawing from…
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TGM Classic | Robin Sharma | The Wealth Money Can’t Buy:The 8 Hidden Habits to Live Your Richest Life
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What makes you wealthy? In a world where success often takes center stage, we tend to equate wealth solely with the size of our bank account. But what if true wealth transcends monetary success? What if it encompasses something much deeper and more fulfilling? Robin Sharma, renowned author and leadership expert, challenges us to redefine our unders…
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Episode Summary 04: Reparenting Yourself: Break Your Family’s Trauma Cycle
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Every parent knows that harsh inner voice that whispers "You're a terrible parent" when you lose your patience, or "You've ruined your kids forever" after a difficult moment. This episode reveals a simple "magic trick" that can instantly create space between you and those critical thoughts - and it's something anyone can learn. Discover how one pow…
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Sister Wives Gwen Brown Speaks Out, Says Christine + Kody Should Have Been Divorced Years Ago! Diddy’s Legal Troubles Continue. Sunday, September 14th, 2025 | Sarah Fraser
33:30
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ICYMI, this episode originally aired in May of 2025 and had lots of good tea about Christine and Kody Brown. In this episode, I get into a whirlwind of pop culture news, starting with the shocking developments involving Blake Lively, Ryan Reynolds, and Justin Baldoni, where Taylor Swift has allegedly been pressured to delete text messages with Blak…
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Mita Mallick: Could Your Boss Be the Real Reason You’re Burnt Out?
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Burnout isn’t the end of your story. With Sarah Vosen’s guidance, recovery becomes not just possible—but sustainable. Learn more: https://caitdonovan.com/coaching Toxic bosses don’t only wear people down, they spark the very burnout cycles that drain whole teams. Cait Donovan talks with author and changemaker Mita Mallick about the damage bad leade…
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Teresa Giudice Headed To RHOM or RHOSLC? Andy Cohen Gets Backlash For Co-hosting ‘Love Island’ Reunion, Denise Richards Divorce Heats UP! Saturday, September 13th, 2025 | Sarah Fraser
54:04
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David Yontef from ‘Behind The Velvet Rope’ podcast joins the show today. We dish on some Bravo divorces that seem to be going from bad to worse including Denise Richards. Why Denise wants spousal support from Aaron, and what’s next in her nasty divorce. Plus, Teresa seems to be making a play to join the cast of RHOM or RHOSLC, does she really have …
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293 | How to Use Your Wardrobe to Boost Confidence & Visibility with Paola Arencibia
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Send us a text Your wardrobe is more powerful than you think. In this episode, I sit down with stylist Paola Arencibia of Serious Style Inc. to explore how what you wear impacts your confidence, visibility, and success as a female entrepreneur. We cover: Closet Detox: removing the energy drainers The easy uniform every service provider needs Why si…
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181. Fox / Murdoch Settlement (aka Real Life Succession), Pre-Fed Jitters and Oracle | The Skinny On LIVE
32:42
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Send us a text Kristen and Jen dive into the real-life Succession drama unfolding inside the Murdoch family, breaking down the legal battle over the Fox and News Corp trust that controls the family’s Class B super-voting shares. They explain how Rupert and Lachlan Murdoch secured a deal to buy out their siblings at a discount, why dual-class share …
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378 | What Do You Want Out of Life (Part 1)
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What if the key to clarity was just five minutes of stillness? In this solo episode of The Greatness Machine, Darius Mirshahzadeh reflects on purpose, priorities, and the practices that help him gain direction during life transitions. Inspired by a workshop with his friend and spiritual teacher Dandapani, Darius shares a simple but powerful exercis…
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I FINALLY Read Sister Wives Christine Brown Woolley’s New Book And Here Are The 5 MOST SHOCKING Reveals According To Me! Friday, September 12th, 2025 | Sarah Fraser
31:06
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In this episode, I dive into Christine Brown Woolley's book, Sister Wife: A Memoir of Faith, Family, and Finding Freedom, sharing my review and the five most shocking moments. Before that, I discuss some juicy Sister Wives gossip, including Kody Brown's rare interviews where he denies plans for a fifth wife and talks about his struggles on Fox's Sp…
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292 | Pinterest Trends for September: What to Pin Now for Traffic and Leads
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Send us a text It’s September, and Pinterest users are already planning fall vibes, Halloween fun, and even holiday marketing! In this episode, I’m sharing the exact September Pinterest trends service providers need to know to turn searches into clients. Whether you’re a coach, photographer, or wedding pro, these simple strategies will help you sho…
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Clarity, Courage & Aiming Higher with Ben McDonald
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On this episode, Mo sits down with international coach and presenter Ben McDonald for an inspiring conversation about clarity, courage, and what it takes to aim higher in leadership and in life. With more than 30 years in the fitness and wellness industry, Ben has trained everyone from everyday beginners to elite athletes, developed qualifications,…
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Evergreen Episodes That Actually Work (The TLC Formula Explained) | #288
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Are your podcast episodes getting all the attention they deserve? Is your evergreen content converting well for you? In this episode, I break down the secret behind episodes that get downloaded again and again, year after year. You’ll discover: Why trust is the foundation of every episode that resonates. How to leverage your expertise without sound…
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Has Teresa Giudice Accepted Her Fate That RHONJ Has Moved On Without Her? And Karen Huger Is Trash And Hasn’t Learned Any Lessons Post Jail. Thursday, September 11th, 2025 | Sarah Fraser
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David Yontef from ‘Behind The Velvet Rope’ podcast joins the show today. David and I dish on Teresa’s latest PR moves and why she seems to have accepted her fate that she won’t be on the upcoming season of RHONJ. Plus, Katie Ginella’s genius bots move, why more and more fans believe she’ll be back on RHOC next season. Karen Huger was released from …
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