Best Skylar Smith Podcasts (2025)

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Jo Koy 1:16:34

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10m ago1:16:34

1:16:34

Jo Koy breaks down how he pushed his way onto Netflix, why Hollywood comedy is finally shifting toward real diversity, and how Filipino identity shaped his voice as one of today’s most beloved stand-ups. In this episode of On That Note, Sean Stockman sits down with comedian Jo Koy for an unfiltered, hilarious, and deeply personal conversation. Jo o…

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Renée Elise Goldsberry | Hamilton 1:46:51

24m ago1:46:51

1:46:51

Renée Elise Goldsberry joins Shawn to relive her journey from Hamilton’s Angelica Schuyler to Broadway stardom—breaking down backstage moments, Lin-Manuel Miranda’s creative genius, celebrity visitors, and the stories that shaped her powerhouse career. Renée Elise Goldsberry sits down with Shawn Stockman for a masterclass conversation on artistry, …

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Ep 31: Chasing the Love of the Sport w/ Johnny Hagenbuch 1:07:14

8d ago1:07:14

1:07:14

On this episode, I welcome Johnny Hagenbuch to talk about his build up for this season while training with the Sun Valley Ski Education Foundation. Johnny grew up in Sun Valley, Idaho and you’ll hear just how much the SVSEF program had an impact on him, particularly, from the former program director, Rick Kapala. We also discuss Johnny's time as a …

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Omarion 1:29:22

3h ago1:29:22

1:29:22

Omarion joins Shawn Stockman to revisit the rise of B2K, the untold You Got Served stories, and the creative fire behind The O Album that helped shape 2000s R&B. Shop Mint Unlimited Plans at mintmobile.com/onthatnote In this episode of On That Note, Omarion opens up about his journey from boy-band fame to solo artistry. He dives deep into the cultu…

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Ep 30: Strength for Skiers w/ US Ski Team Strength Coach Tschana Schiller 57:16

24d ago57:16

57:16

Strength for cross country skiers of all ages and abilities. On this episode, I welcome US Ski team strength coach, Tschana Schiller. Tschana is the leader for all things related to strength for cross county skiers in the US. She has been with the ski team for over 20 years and has brought so many insights into the philosophy of strength for us cro…

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112 1:37:42

16d ago1:37:42

1:37:42

112 joins Shawn Stockman to revisit the Bad Boy Records era — where Biggie Smalls, Faith Evans, and a new sound forever changed R&B. From church roots to chart hits, the group shares how soul and hip-hop finally collided in the 90s. Few groups embodied the 90s fusion of R&B and hip-hop like 112. In this episode of On That Note, Slim and Mike sit do…

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Boyz II Men 1:35:11

27d ago1:35:11

1:35:11

From a Philly high school to Motown superstardom — Wanya and Nate Morris of Boyz II Men share how a backstage encounter with Michael Bivins and a dream performance sparked the birth of ‘90s R&B and changed their lives forever. In this episode of On That Note, Shawn Stockman sits down with Wanya and Nate Morris for the real Boyz II Men story — the h…

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Boyz II Men Interview Coming Soon on On That Note 8:47

22d ago8:47

8:47

Shawn Stockman checks in with a quick update — the Boyz II Men interview fans have been waiting for drops tomorrow. Set your reminders — it’s the biggest On That Note episode yet. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Shawn Stockman

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MyGuyMars 1:19:39

1M ago1:19:39

1:19:39

From Kanye’s Stronger to Nipsey Hussle’s LA sound and Chris Brown’s viral hits — producer MyGuyMars tells the stories behind the music and the faith that fuels his craft. A true student of sound, MyGuyMars takes On That Note inside the studio sessions that shaped a generation. He remembers working beside Kanye West during the Graduation era, watchi…

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Ep 29: Balancing a Full-time Job, Coaching, Athletic Goals AND Family Planning with Maggie Bowman 1:11:58

1M ago1:11:58

1:11:58

Today’s guest is someone who has inspired me since I was a teenager on the Wayzata ski team. I sit down with Maggie (Pierson) Bowman to talk about the realities of being a woman in endurance sports; the pressures, the expectations, and the ongoing challenge of balancing athletic goals, career ambitions, and family planning. Maggie shares how the pr…

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When Family Bands Ruled the 80s | Moana of The Jets on Sharing Stages With Tina Turner & B.B. King 48:05

2M ago48:05

48:05

From family jam sessions to sharing stages with legends, Moana of The Jets takes us back to the golden age of 80s R&B. In this episode, she opens up about what it was like growing up in a family of 16 siblings who all performed together, the whirlwind success of their hit songs, and the wild moments that came with life on the road.Moana reflects on…

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How Candyman’s “Knockin’ Boots” Took Over Hip-Hop | From Battling Ice Cube, & Becoming Dre's Wingman to Hitmaking With Johnny J 1:15:39

2M ago1:15:39

1:15:39

Candyman—the “original boot knocker”—sits with Sean Stockman to unpack the real story behind **“Knockin’ Boots”*: the Dre cosign, the swap-meet hustle, turning a B-side into a platinum smash, and the sample-clearance chess with Betty Wright and Rose Royce that almost killed the record before it exploded. He also rewinds to Washington Prep—Sir Jinx …

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Ep 28: Stanford Soccer AND Skiing with Sammy Smith 51:12

2M ago51:12

51:12

By Alayna

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Bret Epic Creates Classics | Producing BBD’s Groove to Rapping on Crazy Town’s "Butterfly" 49:48

2M ago49:48

49:48

From the studio grind to global hits, Bret Epic has lived every side of the music game. He opens up about his roots in production, connections with New Edition and Bell Biv DeVoe, and the beat-making sessions that taught him how to shape sound. Bret shares the story behind Crazy Town’s crossover smash “Butterfly”, the surprising spark from Will.i.a…

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Birthplace of Greatness | Kwamé on Slick Rick’s Storytelling, Will Smith & Hip-Hop’s True History 1:49:59

2M ago1:49:59

1:49:59

Kwamé sits down with Shawn Stockman to break down the birthplace of musical greatness — the neighborhood that produced Slick Rick’s legendary storytelling, Will Smith’s crossover power, and an entire generation of Black excellence in hip-hop. From the roots of East Elmhurst, Queens, to the rise of icons who shaped rap and pop culture, Kwamé reflect…

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Ep 27: Dealing with Injuries with Adam Witkowski and Skylar Patten 1:08:14

2M ago1:08:14

1:08:14

On this episode I welcome Adam Witkowski and Skylar Patten. Both Adam and Skylar are new athletes to Team Birkie and recent graduates from Michigan Tech University. Both Adam and Skylar have faced numerous injuries over the years. We discuss how they dealt with training through injury, rehab, and staying motivated and driven throughout the healing …

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Big Boy’s Wild Journey | Near-Death Surgery, Tupac’s Pep Talk & Becoming LA’s Voice 1:48:24

3M ago1:48:24

1:48:24

Big Boy opens up about his incredible life journey — from growing up in LA and nearly dying during life-changing weight loss surgery, to unforgettable moments on tour with Tupac and the Pharcyde. In this conversation with Shawn Stockman, he reflects on his struggles, survival, and how he became known as the Voice of Los Angeles. Learn more about yo…

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How TQ’s “Westside” Rose from Tupac’s Death Row Turmoil | Coming of Age, Suge Knight & R&B’s Decline 1:18:23

3M ago1:18:23

1:18:23

TQ joins Shawn Stockman on On That Note to share the untold story behind his breakout hit “Westside”—a song born from the turmoil at Death Row Records after Tupac’s passing. TQ opens up about how Afeni Shakur gave him the track, Suge Knight’s influence, and how one moment set the course for his entire career.Beyond the Death Row drama, TQ reflects …

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Ep 26: Racing Through Nonlinear Progression and Loving Ski Racing with Luke Jager 1:22:33

3M ago1:22:33

1:22:33

I welcome Team USA ski racer, Luke Jager. Luke is from Anchorage, Alaska where he grew up skiing for Alaska Pacific University. From a young age, Luke stood out as a top American junior and solidified this notion in 2019 when he, was a key member of the men's relay team that won World Junior Championships. An outstanding result at the time and what…

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The Bass That Built Classics | Marcus Miller on Spike Lee, Miles Davis & Luther Vandross 1:24:34

3M ago1:24:34

1:24:34

Marcus Miller has helped craft some of the most iconic sounds in modern music. From building the Never Too Much bassline with Luther Vandross, to writing the dance anthem “Da Butt” for Spike Lee’s School Daze, to transforming jazz alongside Miles Davis — his fingerprints are everywhere.In this episode of On That Note, Marcus takes Shawn Stockman on…

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Algorithms Are Killing Music - Shawn Stockman on Streaming & the Death of the Bridge 23:19

3M ago23:19

23:19

Why does music feel emptier now? In this solo session, Shawn Stockman (Boyz II Men) breaks down how the bridge disappeared from modern songs, how streaming economics rewired songwriting, and why craft keeps losing to algorithms. Bookended by live moments—Bob Marley to open and Brandy to close—this is a straight talk on what’s broken and how to brin…

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Ep 25: Healing from Disordered Eating as a Skier with MK Cirelli 1:34:47

3M ago1:34:47

1:34:47

On this episode of Extra Blue, I welcome guest, Mary Kate Cirelli. MK and I discuss her experience with disordered eating starting as a young athlete and her path to recovery. We also talk about what it’s like to carry that with you for the years to come. How it’s nearly impossible to never let it affect you again, but that it also doesn’t need to …

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Money B on Hip-Hop’s Golden Era, Tupac Almost Quitting Rap & Shock G’s Digital Underground 1:53:56

3M ago1:53:56

1:53:56

Step back into the golden age of hip-hop with Money B of Digital Underground as he shares untold stories that shaped rap history. In this candid conversation, Money B reflects on the pure energy of the era, the creative brilliance of Shock G, and the early struggles of a young Tupac Shakur — including the shocking moment when Pac nearly walked away…

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Jimmy Jam’s Rise & Fallout with Prince — The Time, 777-9311 & the Firing That Changed Everything 28:39

4M ago28:39

28:39

Jimmy Jam opens up about his years working with Prince — from grueling six-hour rehearsals and legendary studio sessions to the infamous Atlanta snowstorm that cost him his place in The Time. In this candid conversation, Jam shares rare stories about Prince’s genius, the creation of “777-9311,” and the day it all ended at Sunset Sound. Learn more a…

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Ep 24: First Year on the World Cup with Kate Oldham 59:36

3M ago59:36

59:36

From National Champ to World Championships, on this episode of Extra Blue I welcome guest Kate Oldham. Kate had a standout season this past winter, winning her first national title in the 10k skate in Anchorage, qualifying for her first World Cup where she DOMINATED, enough to qualify her for the World Championships in Trondheim, Norway. Although i…

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Eric Bellinger Talks Songwriting for Usher, Beyoncé & Chris Brown | The State of R&B Today 1:31:42

4M ago1:31:42

1:31:42

Singer, songwriter, and R&B innovator Eric Bellinger sits down with Boyz II Men’s Shawn Stockman for a deep dive into the state of R&B today, the craft of songwriting, and his incredible journey from church choirs to penning hits for music’s biggest names. From Usher and Beyoncé to Chris Brown and Ne-Yo, Bellinger opens up about the creative proces…

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Bobby Brown Unfiltered: New Edition, Whitney Houston & the Wildest Era in Pop 1:16:55

4M ago1:16:55

1:16:55

Bobby Brown joins On That Note for a raw, unfiltered look at his rise from New Edition frontman to solo superstar. He opens up about being kicked out of the group, the pressure to prove himself, and how he created one of R&B’s most unforgettable solo careers. From the soul of My Prerogative to his bold performance style, Bobby reflects on a legenda…

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Ep 23: Waxing for a World Cup Podium with Gus Schumacher and Chris Hecker 1:19:40

4M ago1:19:40

1:19:40

How to Wax for a World Cup Podium! On this episode of Extra Blue I welcome World Cup skier, Gus Schumacher, along with his wax technician, Chris Hecker. We catch up with Gus about how his summer training is going and how he’s been trying to find as much snow as he can this summer, whether that be in Bend, OR or on the Glacier in Alaska. We also tal…

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ODM on the Rise of Latin Hip-Hop, La Raza & the Radio Hustle Behind “On a Sunday Afternoon” 1:34:23

4M ago1:34:23

1:34:23

ODM (One Dope Mexican) of Lighter Shade of Brown joins Shawn Stockman to break down the rise of Latin Hip-Hop during the golden age of the music industry. From pushing mixtapes at backyard parties and car shows to finally getting national radio play, this is the untold story of how Latin voices carved out a space in a Black-dominated industry. ODM …

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E.D.I. Mean’s Outlawz – Tupac’s Inner Circle, The ‘Hit Em Up’ Diss & Pac's Final Show 1:41:10

5M ago1:41:10

1:41:10

EDI Mean joins Sean Stockman for an unforgettable conversation about life inside Tupac’s Outlawz. From growing up like cousins to recording “Hit Em Up,” EDI shares raw stories of Pac’s vision, the House of Blues performance, and how the 90’s East vs. West beef changed everything. They break down how Tupac built a supergroup he never got to see full…

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Ep 22: Trying New Things, Like Biathlon World Cups with Margie Freed 48:49

5M ago48:49

48:49

We launch a new era of Extra Blue powered by Gear West! In this episode, we welcome Margie Freed, Minnesota native, fellow UVM Catamount and now a standout member of the Craftsbury Green Racing Project and the US National Biathlon team. We discuss what it was like for Margie to make this transition from cross country to biathlon, how often she stil…

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“We Need a Black Tony Hawk” — DaShawn Jordan Kicks Rhymes & Pushes Skate Culture with Hip Hop Icons 1:46:46

5M ago1:46:46

1:46:46

Music and skateboarding collide in this special conversation with DaShawn Jordan — X Games skateboarder, musician, and a true force pushing for more representation in the sport. DaShawn opens up about what it means to be a Black pro skater in a space that’s still mostly white, the need for a “Black Tony Hawk,” and how hip hop culture has fueled his…

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Keeping Selena Alive | Suzette Quintanilla Opens Up On Selena's Tragic Passing, Legacy, & Upbringing 1:17:07

5M ago1:17:07

1:17:07

In this episode of On That Note, we celebrate the life, music, and cultural legacy of the one-and-only Selena Quintanilla – with an intimate perspective from her sister and bandmate, Suzette Quintanilla. Suzette joins host Shawn Stockman (of Boyz II Men) to share heartfelt behind-the-scenes stories and personal memories of Selena. They revisit ever…

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Troy Taylor’s R&B Vault: Boyz II Men’s Lost Tracks & Stevie’s Surprising Slip 1:37:04

5M ago1:37:04

1:37:04

Troy Taylor is a Grammy-winning producer who’s worked with the best of the best — but in this episode of On That Note, he takes it somewhere real. He tells the never-before-heard story of a vaulted Boyz II Men track, explains what happened when he told Stevie Wonder his note was off, and dives deep into the state of R&B today. There's music, honest…

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Jon B on Recording with Tupac, R&B in the ’90s, and Babyface’s Genius 2:18:39

5M ago2:18:39

2:18:39

Jon B. joins Shawn Stockman for a powerful conversation spanning three decades of music, mentorship, and moments that changed his life. From his early days under the guidance of Babyface to witnessing the creation of Water Runs Dry for Boyz II Men, Jon reflects on the moments that shaped him — and the legends he got to witness up close. Later in th…

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Recording Tupac's FINAL SONG | Jon B & Shawn Stockman "Are You Still Down" 27:11

6M ago27:11

27:11

Jon B shares his realest memories of Tupac—from the moment Pac called him out of nowhere to the night they recorded “Are U Still Down” in a single studio session.What started as a surprise phone call turned into a lifelong mark. From Death Row politics to Afeni Shakur’s deeply human stories about her son, this one's personal.Released in honor of Tu…

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Eazy-E Discovered the Black Eyed Peas?! Taboo Dives Deep | Cancer, Fires & Fatherhood 1:42:04

6M ago1:42:04

1:42:04

Taboo of the Black Eyed Peas joins Shawn to look back on his early days in LA hip-hop, the rise of the Peas, and the personal growth that came with fatherhood, sobriety, and rediscovering his Native identity. This one's got real heart, industry wisdom, and a lot of laughs too.Whether he's talking about freestyle battles with Will.i.am or navigating…

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Boys II Men Toured North Korea?! | Shawn Stockman Recaps the Show’s Wildest Stories Yet 1:00:24

6M ago1:00:24

1:00:24

This one’s personal. Shawn reflects on launching On That Note and all the love it's gotten—plus some never-before-heard tour stories that span the globe. From singing at the DMZ to performing for Putin to dreaming up a fan-powered tour, Shawn lays it all out.They also break down how Boys II Men became timeless without chasing trends, and what’s nex…

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Martin Lawrence on Going Off-Script with Will Smith, Eddie Murphy & 90s Comedy Culture 48:53

6M ago48:53

48:53

Martin Lawrence pulls back the curtain on the wild ride that was Def Comedy Jam, the brilliance of his cast on Martin, and how Bad Boys nearly became a completely different movie. From his legendary improv moments to choosing Will Smith as a co-star, Martin reflects on the freedom, trust, and creative madness that shaped his greatest hits. He also …

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J. Valentine Talks Industry Game, Babyface’s Genius & Joe Jackson’s Secrets 1:20:32

6M ago1:20:32

1:20:32

J. Valentine joins Shawn for a real one—breaking down what it takes to succeed behind the scenes in music, from writing timeless hits with Babyface to unforgettable lessons learned from Joe Jackson himself. They dig into Jay's smart approach to the music industry, hilarious behind-the-scenes stories, and why knowing the business side is just as cru…

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Affion Crockett on Jamie Foxx, Impersonating Denzel Washington & Nick Cannon’s Rise to Mogul 1:04:54

7M ago1:04:54

1:04:54

From Jamie Foxx’s once-in-a-generation genius to the behind-the-scenes chaos of Wild’n Out, Affion Crockett brings the energy, humor, and real insight in this explosive sit-down with Shawn Stockman. He reflects on the influence of Martin Lawrence, the creative grind, and how the industry still tries to box artists in. Plus, he drops a hilarious Den…

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Trevor Jackson: Disney Star to Creative Force | Music, Acting, And Mental Clarity in a Loud World 1:14:19

7M ago1:14:19

1:14:19

Trevor Jackson sits down with Shawn Stockman for an unforgettable conversation about navigating Hollywood, the power of individuality, and the lessons learned through music, film, and surfing. From child star to grown-ish icon, Trevor opens up about being mistaken for a rapper, his deepest fears, and the spiritual clarity he finds in the ocean. He …

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Faith Evans Breaks It Down – Biggie’s Inner Circle, Whitney’s Wild Side & The Golden Run Of 90s R&B 1:16:20

7M ago1:16:20

1:16:20

Faith Evans stops by On That Note to share rare, unfiltered memories from the golden age of R&B and hip-hop. From unforgettable moments in the studio with Biggie and Junior M.A.F.I.A., to wild behind-the-scenes stories with Whitney Houston, this episode is packed with personal insight and untold 90s energy. It’s not just nostalgia — it’s history, t…

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Howard Hewett on Claiming His Spot in Shalamar & the Soulful Energy of 80s R&B 1:01:35

7M ago1:01:35

1:01:35

Howard Hewett takes us back to a time when individuality, soul, and artistry ruled the stage. From his early days navigating the L.A. music scene to becoming the voice of Shalamar, Howard shares the untold stories behind one of R&B’s most iconic runs. With memories from the studio, the stage, and the streets of 80s L.A., this episode is a soulful, …

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Jimmy Jam Dives Deep – Fired by Prince, Making ‘Scream’ with Janet & Michael, and Producing R&B History with Terry Lewis 2:14:28

8M ago2:14:28

2:14:28

Jimmy Jam helped shape the sound of modern music—now he’s telling the stories behind the moments that made history. From being fired by Prince to crafting Janet Jackson’s breakthrough and producing the iconic “Scream” with Janet and Michael, Jimmy dives deep into the legacy he built with Terry Lewis. This episode is a rare, intimate look into the g…

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Lesley Nicole on Aaliyah’s Final Video, Performing for MJ & Dancing in Missy & Usher Classics! 52:02

8M ago52:02

52:02

Lesley Nicole was there for some of the most iconic moments in music history. From dancing in Aaliyah’s final video to performing for Michael Jackson, and starring in classic visuals from Missy Elliott and Usher, she’s seen it all. In this episode, she shares the untold stories behind the camera—and the moments that changed her life forever. Learn …

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Johnny Gill’s Untold Stories – New Edition, Stevie Wonder, Eddie Murphy, & R&B’s History! 1:02:14

8M ago1:02:14

1:02:14

Johnny Gill is pulling back the curtain on some of music’s greatest legends! From the time Stevie Wonder set him up for an unforgettable moment to wild nights at Eddie Murphy’s house, Johnny shares stories you’ve never heard before. Plus, he breaks down the genius of Donny Hathaway, the truth about the music industry, and even joins Shawn Stockman …

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"When Music Had Soul!" – Paula DeAnda Sings Selena, Mariah & R&B Royalty LIVE! 56:19

8M ago56:19

56:19

There was a time when every note hit different, when vocals came from the soul, and when R&B reigned supreme. Paula DeAnda takes us back to that golden era, singing iconic hits from Selena, Mariah, and the queens of R&B who shaped a generation. From the power of raw vocals to the magic of real storytelling, this episode is a love letter to 90s and …

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Skylar Astin Spills Pitch Perfect Secrets & Drops Insane Live Vocals - Acapella Mastery! 1:06:30

9M ago1:06:30

1:06:30

Skylar Astin joins On That Note to break down his journey as a singer, actor, and Broadway star. Best known for Pitch Perfect, Skylar shares untold stories from the film, including what really went down behind the scenes of those iconic a cappella performances. He and Shawn dive deep into the art of vocal performance, discussing the discipline, tec…

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Ep 21: Q&A by Bearskin Lodge with Zak Ketterson and Alayna 1:11:14

9M ago1:11:14

1:11:14

On this episode I welcome guests, Zak Ketterson and Quinn McCloughan for a little Q&A on all things related to cross country skiing. I did a full episode with Zak back in 2023 so if you’re interested in learning more about him I recommend giving it a listen! Zak and I welcome Quinn to the podcast as the owner of Bearskin Lodge, a supporter of Team …