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Hosted by WNBA legend Candace Parker and Indiana Fever star Aliyah Boston, Post Moves brings bold takes, real talk, and plenty of laughs to the world of basketball and beyond. From buzzer-beaters and league drama, to off-court wins and unfiltered locker room stories, nothing’s off limits — including a little healthy generational roasting (yes, TikTok confusion included). They’ll also bring on friends, teammates, and legends for conversations you won’t hear anywhere else. New episodes every W ...
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The Triple Option

Urban Meyer, Mark Ingram II, Rob Stone

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A new age of football is here! Urban Meyer, Mark Ingram II, and Rob Stone will guide you through the ever-changing landscape of the sport we all live for. Meyer, 3x National Champion at Ohio State and Florida, takes you inside the mind of the decision-makers, and explores championship caliber leadership and locker room culture. Ingram, National Champion and Heisman Trophy winner at Alabama and 13-year NFL vet with the New Orleans Saints, Baltimore Ravens, and Houston Texans, gives the player ...
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THE STAMPEDE: A Podcast on the Texas Longhorns

Bob Ballou, Vince Young, Mack Brown

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THE STAMPEDE is your home for Texas Longhorns talk like you’ve never heard it before. Join legendary Texas coach Mack Brown, Texas great Vince Young, and CBS Austin’s Bob Ballou as they dive into everything Texas football. From unforgettable moments on the field to what’s happening with the team right now, this is the spot for real talk, stories you haven’t heard, and honest takes from guys who’ve lived it. Whether you’re a die-hard fan or just love a good football convo, THE STAMPEDE brings ...
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Author Irvine Welsh (Trainspotting), director Rob Heydon and actor Adam Sinclair discuss their new film at the Apple Store Buchanan Street in Glasgow. Irvine Welsh's Ecstasy is a twisted tale of a chemical romance, based on the controversial book by Irvine Welsh which was a number one bestseller in over 20 countries. Moderated by Eddie Harrison.
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This talk show is about the next big thing in value creation. It is for fund managers and corporate leadership investigating smart digital transformation for their companies, and for service providers, subject matter experts and vendors wanting to broaden their digital skills. Although the show's focused on value creation in the context of private equity, it's sector agnostic and can get pretty geeky, digging into IoT, data science (analytics & ML) and other high technology. At a high level, ...
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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Alabama...IN! Notre Dame....OUT! Miami...IN! James Madison...IN? *checks bracket* Yup, you're 2025 College Football Playoff field is set! Urban Meyer, Mark Ingram, and Rob Stone break down the final CFP bracket and debate if Notre Dame deserved to be in over Alabama or Miami. They then discuss Indiana's Big Ten title win over Ohio State, why that d…
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National champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to break down Texas' win over Texas A&M in the regular season finale. They discuss the environment at DKR, what changed for the Longhorns in the second half, what Vince saw from Arch Manning that has him excited about the quarterback's future and more! Then, they dive into T…
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What if we told you the College Football Playoff Committee should be disbanded? Well that's just what three-time national champion head coach Urban Meyer is suggesting as we arrive less than a week until the final playoff bracket being set. He, Mark Ingram II, and Rob Stone discuss and get into the drama between Oxford, MS and Baton Rouge, LA. Bars…
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In this episode of Post Moves, Candace Parker and Aliyah Boston react to a big week across the WNBA and women’s basketball. The two get into the new WNBA CBA extension and what the new deadline means for free agency and expansion drafts. They also react to the Dallas Wings landing the No. 1 pick in the WNBA Draft Lottery, with top draft prospects s…
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Azzi Fudd is cooking, the WNBA CBA proposal is heating up, and Thanksgiving is right around the corner, so we’ve got plenty to break down on this week’s episode of Post Moves. Candace Parker and Aliyah Boston start with the WNBA lottery odds, even though we’ll already know who landed the No. 1 pick by the time you’re listening, then dive into the l…
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Two words: The Game. Urban Meyer, Mark Ingram II, and Rob Stone kick off rivalry week with the latest College Football Playoff Rankings and get into the Lane Kiffin drama ahead of the Egg Bowl in Oxford. We then have our first repeat winner of the Deuce Deuce Dawg of the Week and he's and R-BEAST filled with a lot of Love. Dan Lanning sounds off an…
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It's rivalry week and national champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to talk all things Texas football! They start the show by reacting to Texas' 52-point outburst against Arkansas. They dive into their key takeaways from the game, how much confidence it should give Arch Manning and the offense and whether there should b…
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Texas football legends Mack Brown, Vince Young and Jamaal Charles join CBS Austin's Bob Ballou live from Austin for a special episode of THE STAMPEDE ahead of Saturday's game between Texas and Arkansas. The guys reminisce about the 2005 national title run, discuss Texas' place in the latest College Football Playoff rankings, debate whether the Long…
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Heis-Men-Do-Za (clap… clap… clap-clap-clap)! Urban Meyer, Mark Ingram II, andRob Stone are joined by one of this year’s leading Heisman Trophy candidates,Indiana quarterback, Fernando Mendoza. Coach picks Fernando’s brain onhis epic game winning touchdown drive to beat Penn State while Fernando picksCoach’s brain on what type of qualities he always…
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National champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to talk all things Texas football. They start the show by reacting to Texas' 35-10 loss to Georgia. They dive into their key takeaways, what happened in the final 20 minutes when the game turned in Georgia's favor and the encouraging sign Vince saw from Arch Manning in the l…
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Candace Parker and Aliyah Boston break down a jam-packed weekend in women’s college hoops, starting with No. 2 South Carolina’s statement win over No. 8 USC in the inaugural “Real SC” showdown. They dive into Joyce Edwards’ dominance, Raven and Tessa Johnson stepping up, and how the Gamecocks are carving out a brand-new identity with players in new…
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National champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to talk all things Texas football. They start the show by discussing the Longhorns' identity through nine games, why some coaches have so much success after the bye week and the mindset Texas needs to have as it hits the stretch run. Then, they dive into some season superlat…
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Hoosiers, and Aggies, and Buckeyes, oh my! Urban Meyer, Mark Ingram II, and Rob Stone dive into the top three undefeated teams left in college football. (2:00) and Professor Meyer takes us to school on the 2 minute drill. (11:00) Mark goes to Nashville for his Dawg of the Week #AnchorDown (21:45) and Coach breaks down the end of the Indiana-Penn St…
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WNBA legend Becky Hammon joins Candace Parker and Aliyah Boston on this episode of Post Moves. A true pioneer in basketball, Becky’s résumé says it all, Hall of Famer, Olympian, 6x WNBA All-Star, 4x All-WNBA selection, 3x WNBA Champion head coach, WNBA Coach of the Year, first woman hired as a full-time coach in the NBA, and much more. Becky talks …
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National champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to talk all things Texas football. They share their thoughts on Texas’ win over Vanderbilt, Arch Manning's performance vs the Commodores, the defense sacking Diego Pavia six times and the importance of staying composed when calls go against you. Then, they discuss Auburn fir…
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Candace Parker and Aliyah Boston are back with another episode of Post Moves, reflecting on Candace's upcoming induction into the 2026 Women’s Basketball Hall of Fame, and the honor of being celebrated in Knoxville. The duo also breaks down the latest 30-day CBA extension, the key priorities in negotiations, and how the next deal could elevate play…
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The first College Football Playoff Rankings of 2025 are here! Urban Meyer, Mark Ingram II, and Rob Stone react to the first rankings and debate how they think the top three will shake out and their superstar quarterbacks. (01:57) They then got into the disfunction at Auburn after yet another firing (12:55) . Mark names his Deuce Deuce Dawg #HookEm …
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A special edition of The Triple Option LIVE from Urban's Pint House ahead of Penn State vs. the Ohio State Buckeyes in Columbus, OH. Rob Stone, Mark Ingram, and Urban Meyer discuss the defending National Champions and if they are actually BETTER than a year ago. They dive into what's next for Penn State in this lost season and well as give their to…
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National champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to talk all things Texas football. They share their thoughts on Texas’ comeback win over Mississippi State and discuss the Steve Sarkisian NFL rumor that circulated prior to the game. Then, legendary Longhorns QB Colt McCoy joins the show and shares his journey from tiny Buf…
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LSU wouldn't fire Brian Kelly, right? Urban Meyer, Mark Ingram II, and Rob Stone give their thoughts on the Tigers decision, who was involved, and what the future is in Baton Rouge. Mark names his Dawg of the Week and he's from...North Texas? They then Sound Off! on Marcel Reed and Texas A&M's dominance of LSU. We don't care about nothing but the T…
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On this episode of Post Moves, Candace Parker and Aliyah Boston are joined by 2x WNBA Champion and one of the most unhinged players in the league — Sydney Colson. Sydney opens up about why she chose to sign with the Indiana Fever in free agency, how she navigated the outside noise that came with that decision, and how she embraced her role as a vet…
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On this week’s episode of Post Moves, get excited — the NBA is officially BACK! Candace kicks things off by talking about her new role as an analyst for NBA on Prime, and shares a story from her recent trip to a Los Angeles Dodgers game where she watched Shohei Ohtani put on a masterclass. Then, things take a hilarious turn when Candace brings up a…
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Another week, another buyout. Urban Meyer, Mark Ingram II, and Rob Stone react to Billy Napier being fired and the false narrative that schools don't have any money. They then get into the new age at Florida before Mark gets musical with his Deuce Deuce Dawg of the week. (Lots of LOVE this week) Then 2026 Draft was supposed to be the gilded era for…
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Following the Longhorns’ 16-13 win over Kentucky, national champion Mack Brown joins CBS Austin's Bob Ballou to talk all things Texas football. They start the show by discussing their key takeaways from the win, the importance of being able to win even when things aren’t clicking, the Longhorns' struggling offense, Mack's experience calling plays a…
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Life comes at you fast, faster if you're the head coach at Penn State. Urban Meyer, Mark Ingram II, and Rob Stone react to James Franklin being fired at Penn State less than three weeks after being two plays from being the number on ranked team in the country (3:37). They then dive in on his legacy and who is up next (cover your ears Nebraska fans)…
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Basketball legend Sue Bird joins Candace Parker and Aliyah Boston on this week’s episode of Post Moves. The 5x Olympic Gold Medalist, 4x WNBA Champion, and 13x All-Star opens up about life after retirement — from her Hall of Fame induction to balancing two podcasts and now stepping into her newest challenge as the first-ever Managing Director of th…
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Following the Longhorns' victory over the Sooners, national champion Mack Brown joins CBS Austin's Bob Ballou to talk all things Texas football. They start the show by discussing their key takeaways from Texas' 23-6 win in Dallas, Arch Manning's clutch third-and-seven conversion to Parker Livingstone, what led to the improvement on third downs and …
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National champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to talk all things Texas football. They start the show by diving into what went wrong in Saturday's loss to Florida. Then they discuss the latest AP rankings, including Texas and Penn State falling out of the Top 25. Former Oklahoma head coach and College Football Hall of Fa…
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On this episode of Post Moves, Candace Parker and Aliyah Boston are back talking offseason plans, dance battles with Usher, and everything going on around the league. The duo breaks down the Indiana Fever’s remarkable season, which ended in a tough overtime loss to the Aces. Despite major injuries, roster shakeups, and setbacks, the Fever pushed al…
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We are...out of the Top 25. Urban Meyer, Mark Ingram II, and Rob Stone react to a massive top 25 rankings shake up after Penn State's loss to UCLA (2:40) and Texas falls to Florida (20:00), putting the preseason top two teams outside of the rankings. Mark then crowns UCLA transfer Nico Iamaleava as his dawg of the week. (27:11) Winning at UCLA must…
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As the Longhorns get set to kick off SEC play, national champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to talk all things Texas football. They start the show by discussing what they are most excited about as conference play begins, the matchup with Florida and the quarterback matchup between Arch Manning and DJ Lagway. Then, they…
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What’s up Post Moves fam, we missed you last week but we’re back with a jam-packed episode. Candace Parker and Aliyah Boston dive straight into the WNBA Playoffs, starting with the Indiana Fever’s incredible run — from Aliyah’s game-winning layup against the Atlanta Dream to forcing a winner-take-all Game 5 against the Las Vegas Aces. They break do…
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National champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to talk all things Texas football. They start the show by discussing the Longhorns' 55-0 win over Sam Houston and Arch Manning's five-touchdown performance (1:06) before getting into which teams around the country impressed them the most in Week 4. (9:32) Then, Texas athleti…
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Is Week 4 Too early to look into the futures of programs? NOPE! Urban Meyer, Mark Ingram II, and Rob Stone play "How Does This End?" looking at Bill Belichick at UNC, Fran Brown at Syracuse, Curt Cignetti at Indiana, Luke Fickell at Wisconsin, Billy Napier at Florida, and Dabo Swinney at Clemson. (3:00) Full disclosure, we also talked about Mike Gu…
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Following the Longhorns' Week 3 victory over UTEP, national champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to talk all things Texas football. They start the show by discussing Texas' offensive struggles, Arch Manning's performance vs UTEP, what it's like to be booed at home and whether the adversity Manning's facing could be bene…
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The Indiana Fever vs Atlanta Dream playoff series is heating up, and Candace Parker and Aliyah Boston break down Game 1 and preview what the Fever need to do in Game 2 (spoiler: they won!). From foul trouble to big performances by Kelsey Mitchell, they react to all the action and share their playoff advice. Candace Parker kicks off the show by reca…
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Nobody cares about Special Teams, until it loses you a game. Urban Meyer, Mark Ingram II, and Rob Stone dive right into a wild weekend for special teams with Georgia Tech taking down Clemson, Tennessee missing a game winner, and Notre Dame muffing a hold. They then debated if the SEC runs through Athens and if the Vols came out on top of the Nico-A…
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Following the Longhorns' Week 2 victory over San Jose State, national champion Mack Brown joins CBS Austin's Bob Ballou to talk all things Texas football. They start the show by breaking down what they saw in the SJSU game. Then they dive into the rumors swirling around Arch Manning's health, what Steve Sarkisian had to say on the matter and how co…
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The WNBA playoff picture is set — and the Indiana Fever have officially clinched a playoff spot despite a rollercoaster season. But the toughest headline is that Caitlin Clark is out for the season after missing 31 games with injury. Candace Parker and Aliyah Boston break down what Clark’s absence means for the Fever, and how the team still pushed …
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Two weeks and two Florida colleges pull massive upsets! Urban Meyer, Mark Ingram II, and Rob Stone are joined by South Florida head coach Alex Golesh after the Bulls took down the Florida Gators for their second ranked win in as many weeks. Then we had a first, a kicker being named Deuce Deuce Dawg of the week. You read that right, Iowa State's Kyl…
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Following the Longhorns' Week 1 loss to the Buckeyes, national champions Mack Brown and Vince Young are back to react to the game with CBS Austin's Bob Ballou. They start the show by discussing their experiences in Columbus before diving into their main takeaways from Texas' 14-7 loss to Ohio State. Then they evaluate Arch Manning's performance, di…
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The Indiana Fever playoff push is heating up and Post Moves is here to break it all down. Candace Parker and Aliyah Boston dive into the Fever’s rollercoaster season — from key wins over the Sparks and Storm to the challenges of injuries and constant roster changes. Aliyah reflects on her milestone of reaching 1,000 career rebounds, and laughs abou…
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What happens when you have a MASSIVE week 1? You get not one, but two guests! Urban Meyer, Mark Ingram II, and Rob Stone are joined by Florida State head coach Mike Norvell right after their huge upset of eighth ranked Alabama. Mark then gives his take on his alma mater before the guys break down Ohio State's defensive masterpiece against top ranke…
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Texas legends Vince Young and Mack Brown join Ohio State legends Cardale Jones, Beanie Wells and ABC6/Fox28 Sports Director Dave Holmes to preview the Longhorns' Week 1 showdown with the Buckeyes!The guys dive into the 2005 game Texas and Ohio State played in Columbus, the quarterback matchup between Arch Manning & Julian Sayin, their biggest conce…
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Dawn Staley joins Post Moves with Candace Parker and Aliyah Boston to discuss her NY Times Best-Selling book Uncommon Favor, her role as a pioneer in women’s basketball, her legendary journey, and the dynasty she’s built with the South Carolina Gamecocks. Staley also shares the life motto that shaped her career and the mentors who inspired her alon…
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National champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to dive into all things Texas Longhorns. They start the show by looking at how the Longhorns are preparing for their Week 1 showdown with the Buckeyes. Then they dive into their preseason predictions, discuss what constitutes success for this Texas team and they talk about t…
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What do cold plunge cannon balls and national championships have in common? We have that answer and more. Urban Meyer, Mark Ingram II, and Rob Stone talk Iowa State-Kansas State and more importantly, the construction of trust between QB1 and the head coach. (1:57) Penn State is a favorite for the Natty and the reason why Mark thinks so might surpri…
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National champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to dive into all things Texas Longhorns. They start the show by looking back at last episode's interview with Texas head coach Steve Sarkisian. Then they discuss the Longhorns' second scrimmage, the tough decisions a head coach has to make at this point in preseason camp and…
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College Football is back and who has it better than us?! Urban Meyer, Mark Ingram II, and Rob Stone react to Michigan finally receiving punishment for their 2023 sign stealing scandal, but was it enough? The guys then debate what Jim Harbaugh's legacy is as well as what power the NCAA still has. (1:40) The focus of Sound Off this week is none other…
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