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Hosted by WNBA legend Candace Parker and Indiana Fever star Aliyah Boston, Post Moves brings bold takes, real talk, and plenty of laughs to the world of basketball and beyond. From buzzer-beaters and league drama, to off-court wins and unfiltered locker room stories, nothing’s off limits — including a little healthy generational roasting (yes, TikTok confusion included). They’ll also bring on friends, teammates, and legends for conversations you won’t hear anywhere else. New episodes every W ...
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The Triple Option

Urban Meyer, Mark Ingram II, Rob Stone

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A new age of football is here! Urban Meyer, Mark Ingram II, and Rob Stone will guide you through the ever-changing landscape of the sport we all live for. Meyer, 3x National Champion at Ohio State and Florida, takes you inside the mind of the decision-makers, and explores championship caliber leadership and locker room culture. Ingram, National Champion and Heisman Trophy winner at Alabama and 13-year NFL vet with the New Orleans Saints, Baltimore Ravens, and Houston Texans, gives the player ...
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THE STAMPEDE: A Podcast on the Texas Longhorns

Bob Ballou, Vince Young, Mack Brown

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THE STAMPEDE is your home for Texas Longhorns talk like you’ve never heard it before. Join legendary Texas coach Mack Brown, Texas great Vince Young, and CBS Austin’s Bob Ballou as they dive into everything Texas football. From unforgettable moments on the field to what’s happening with the team right now, this is the spot for real talk, stories you haven’t heard, and honest takes from guys who’ve lived it. Whether you’re a die-hard fan or just love a good football convo, THE STAMPEDE brings ...
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Author Irvine Welsh (Trainspotting), director Rob Heydon and actor Adam Sinclair discuss their new film at the Apple Store Buchanan Street in Glasgow. Irvine Welsh's Ecstasy is a twisted tale of a chemical romance, based on the controversial book by Irvine Welsh which was a number one bestseller in over 20 countries. Moderated by Eddie Harrison.
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This talk show is about the next big thing in value creation. It is for fund managers and corporate leadership investigating smart digital transformation for their companies, and for service providers, subject matter experts and vendors wanting to broaden their digital skills. Although the show’s focused on value creation in the context of private equity, it’s sector agnostic and can get pretty geeky, digging into IoT, data science (analytics & ML) and other high technology. At a high level, ...
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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Nobody cares about Special Teams, until it loses you a game. Urban Meyer, Mark Ingram II, and Rob Stone dive right into a wild weekend for special teams with Georgia Tech taking down Clemson, Tennessee missing a game winner, and Notre Dame muffing a hold. They then debated if the SEC runs through Athens and if the Vols came out on top of the Nico-A…
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The Indiana Fever vs Atlanta Dream playoff series is heating up, and Candace Parker and Aliyah Boston break down Game 1 and preview what the Fever need to do in Game 2 (spoiler: they won!). From foul trouble to big performances by Kelsey Mitchell, they react to all the action and share their playoff advice. Candace Parker kicks off the show by reca…
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Following the Longhorns' Week 3 victory over UTEP, national champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to talk all things Texas football. They start the show by discussing Texas' offensive struggles, Arch Manning's performance vs UTEP, what it's like to be booed at home and whether the adversity Manning's facing could be bene…
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Following the Longhorns' Week 2 victory over San Jose State, national champion Mack Brown joins CBS Austin's Bob Ballou to talk all things Texas football. They start the show by breaking down what they saw in the SJSU game. Then they dive into the rumors swirling around Arch Manning's health, what Steve Sarkisian had to say on the matter and how co…
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The WNBA playoff picture is set — and the Indiana Fever have officially clinched a playoff spot despite a rollercoaster season. But the toughest headline is that Caitlin Clark is out for the season after missing 31 games with injury. Candace Parker and Aliyah Boston break down what Clark’s absence means for the Fever, and how the team still pushed …
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Two weeks and two Florida colleges pull massive upsets! Urban Meyer, Mark Ingram II, and Rob Stone are joined by South Florida head coach Alex Golesh after the Bulls took down the Florida Gators for their second ranked win in as many weeks. Then we had a first, a kicker being named Deuce Deuce Dawg of the week. You read that right, Iowa State's Kyl…
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Following the Longhorns' Week 1 loss to the Buckeyes, national champions Mack Brown and Vince Young are back to react to the game with CBS Austin's Bob Ballou. They start the show by discussing their experiences in Columbus before diving into their main takeaways from Texas' 14-7 loss to Ohio State. Then they evaluate Arch Manning's performance, di…
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What happens when you have a MASSIVE week 1? You get not one, but two guests! Urban Meyer, Mark Ingram II, and Rob Stone are joined by Florida State head coach Mike Norvell right after their huge upset of eighth ranked Alabama. Mark then gives his take on his alma mater before the guys break down Ohio State's defensive masterpiece against top ranke…
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The Indiana Fever playoff push is heating up and Post Moves is here to break it all down. Candace Parker and Aliyah Boston dive into the Fever’s rollercoaster season — from key wins over the Sparks and Storm to the challenges of injuries and constant roster changes. Aliyah reflects on her milestone of reaching 1,000 career rebounds, and laughs abou…
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Texas legends Vince Young and Mack Brown join Ohio State legends Cardale Jones, Beanie Wells and ABC6/Fox28 Sports Director Dave Holmes to preview the Longhorns' Week 1 showdown with the Buckeyes!The guys dive into the 2005 game Texas and Ohio State played in Columbus, the quarterback matchup between Arch Manning & Julian Sayin, their biggest conce…
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Dawn Staley joins Post Moves with Candace Parker and Aliyah Boston to discuss her NY Times Best-Selling book Uncommon Favor, her role as a pioneer in women’s basketball, her legendary journey, and the dynasty she’s built with the South Carolina Gamecocks. Staley also shares the life motto that shaped her career and the mentors who inspired her alon…
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National champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to dive into all things Texas Longhorns. They start the show by looking at how the Longhorns are preparing for their Week 1 showdown with the Buckeyes. Then they dive into their preseason predictions, discuss what constitutes success for this Texas team and they talk about t…
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What do cold plunge cannon balls and national championships have in common? We have that answer and more. Urban Meyer, Mark Ingram II, and Rob Stone talk Iowa State-Kansas State and more importantly, the construction of trust between QB1 and the head coach. (1:57) Penn State is a favorite for the Natty and the reason why Mark thinks so might surpri…
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National champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to dive into all things Texas Longhorns. They start the show by looking back at last episode's interview with Texas head coach Steve Sarkisian. Then they discuss the Longhorns' second scrimmage, the tough decisions a head coach has to make at this point in preseason camp and…
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College Football is back and who has it better than us?! Urban Meyer, Mark Ingram II, and Rob Stone react to Michigan finally receiving punishment for their 2023 sign stealing scandal, but was it enough? The guys then debate what Jim Harbaugh's legacy is as well as what power the NCAA still has. (1:40) The focus of Sound Off this week is none other…
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Blake Griffin talks Cooper Flagg, his iconic Slam Dunk Contest, NBA retirement, and early Finals & MVP picks with Candace Parker and Aliyah Boston. The 6x NBA All-Star & 2011 Rookie of the Year reflects on life after playing 13 seasons in the league, his upcoming debut as an Amazon studio analyst, and how he plans to bring comedy and personality to…
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Paige Bueckers vs Sonia Citron in the WNBA Rookie of the Year race, Indiana Fever battling injuries, and Candace Parker breaking down WNBA players' pay overseas — plus the wild gifts she got. WNBA legend Candace Parker and Indiana Fever star Aliyah Boston are back for Episode 3 of Post Moves — and this one’s loaded. They dive into the Rookie of the…
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National champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to dive into all things Texas Longhorns. They start the show by diving into the Longhorns being ranked No. 1 in the preseason Coaches Poll for the first time in program history. Texas head coach Steve Sarkisian joins the show to discuss the Longhorns' Week 1 showdown with Oh…
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WNBA legend Candace Parker and Indiana Fever star Aliyah Boston are back for Episode 2 of Post Moves — and there’s a lot to talk about. They kick things off with one of the hottest teams in the league: the Indiana Fever. Aliyah opens up about the squad’s five-game win streak, how they’ve stepped up with Caitlin Clark out, and what she’s learned on …
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The first episode of Post Moves is here! Candace Parker and Aliyah Boston kick things off by breaking down why the show is called Post Moves and what inspired them to team up. Aliyah reflects on her first time meeting Candace after winning the 2022 National Championship with South Carolina, and Candace shares how things have come full circle now th…
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National champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to dive into all things Texas Longhorns. They start the show by talking about the start of preseason camp, how Mack and Vince approached these practices and Texas' running back room. Then the guys take a look back at the 2005 game at Ohio State, how the team prepared for tha…
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Candace Parker and Aliyah Boston team up for their first-ever Post Moves live show during WNBA All-Star Weekend!Ahead of the official podcast launch on Wednesday, July 30, Candace and Aliyah gave fans a sneak peek of what Post Moves is all about — bold takes, real talk, and unfiltered laughs. They dive into why they’re doing the show together, how …
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What's the greatest College Football game of All Time? Urban Meyer, Mark Ingram II, and Rob Stone are joined by three College Football Hall of Famers to make the case it's the 2006 Rose Bowl. Representing the Texas Longhorns, former head Coach Mack Brown and Quarterback Vince Young, while Heisman winner Matt Leinart carries the water for the Trojan…
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THE STAMPEDE is here! National champions Mack Brown and Vince Young join CBS Austin's Bob Ballou to dive into all things Texas Longhorns. They start the show by talking about the bond Mack and Vince built during the recruiting process and their time together in Austin. Then they get into what it's like to attend media days. The guys discuss some of…
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College Football is a month away, are you ready? Urban Meyer, Mark Ingram II, and Rob Stone check in to Big 12 Media Days and react to Scott Frost's Nebraska regret and Coach Prime's plan to slow down the money. Yes, you read that right. Washington Athletic Director Pat Chun then stops by to discuss the next off the field decision hanging in the ba…
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Will dollars translate to wins? We are about to find out. Urban Meyer, Mark Ingram II, and Rob Stone take a look at the latest sponsorship deal in the Big Ten and Big 12 to create more revenue for schools and debate what the next move will be to pump more money into college football. One of the schools that has alums showing up with their check boo…
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Contract negotiations? Fines for lost gear? Breach of contract? Is it the NFL? Nope! It’s the new age of college football. Urban Meyer, Mark Ingram II, and Rob Stone talk about the latest issue at Michigan as Jim Harbaugh, Warde Manuel, and former president Santa Ono were named in a lawsuit against a former assistant. The guys then discuss the rev …
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Is two months before the season too soon to talk trash? Urban Meyer, Mark Ingram II, and Rob Stone talk about Thomas Castellanos taking shots at Alabama after transferring into Florida State. Urban gets into some of the top moments he used bulletin board material including the Michigan "Revenge" Tour that fell one stop short of being completed. Ill…
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The best way to figure out what's coming next is to go back to the start. Urban Meyer and Rob Stone take you through the different eras of NCAA enforcement, Urban's role in changing the game, and how the newly formed College Sports Commission will be different...or will it? Regardless, don't accept any cookies from Shelley. The past two seasons a v…
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Tell us if you have heard this before, "this is the biggest change in college football history." Well, this time it's true and covers ALL college athletics. Student athletes can now be paid by their school, former athletes will get backpay, NIL deals will be subject to approval, and more. Let Urban Meyer, Mark Ingram II, and Rob Stone guide you int…
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What defines a hero? We take a crack at it today. With NFL rookies reporting for camp, Mark takes a look back at his first spring in New Orleans and it wasn't exactly normal #WhoDat. Urban, Mark, and Rob then attempt to define what is a hero with a man deserving of the title - retired Navy Seal Mike "Boots" Barker as they discuss leadership, how to…
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Some things are bigger than football. Urban, Mark & Rob reflect on what Memorial Day means to them and how they honor those that served. Want some job interview advice? New England Patriots Head Coach Mike Vrabel might not be the guy to go to. He and Urban look back at their time together in Columbus, the Patriot Way, and how coaching the new gener…
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What is love? For some, it certainly doesn't seem like it's football. Urban, Mark & Rob go deep into the conversation of players & coaches true love for the game; specifically, how NIL & the transfer portal has shifted the mindset of college football players, even as they prepare to go pro. Urban peels back the curtain on what to look for when trul…
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Watch episode on YoutubeIn this episode, Kevin sits down with writer, photographer, and technologist Craig Mod for a wide-ranging conversation on the value of slowness in a fast-moving world. From walking solo across Japan to rethinking the economics of independent publishing, Craig shares his philosophy of presence, deep attention, and building cr…
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Is two games enough? Michigan is about to find out. Urban Meyer and Rob Stone react to Michigan suspending head coach Sherrone Moore for the third and fourth game of the 2025 season in an effort to show the NCAA they take the sign stealing scandal from 2023 seriously. In the end, where does the blame lie? Coach Meyer's answer may shock you. (1:16) …
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It’s The Triple Option and Throwbacks Live presented by Nissan! Heisman Trophy winners Matt Leinart and Mark Ingram, 3-time national champion coach Urban Meyer, former Entourage star & actor Jerry Ferrara & broadcaster Rob Stone crossover for an unforgettable special. The Triple Option and Throwbacks are teaming up to bring you the most insightful,…
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It’s The Triple Option and Throwbacks Live presented by Nissan! Heisman Trophy winners Matt Leinart and Mark Ingram, 3-time national champion coach Urban Meyer, former Entourage star & actor Jerry Ferrara & broadcaster Rob Stone crossover for an unforgettable special. The Triple Option and Throwbacks are teaming up to bring you the most insightful,…
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$2.5 million, $4.5 million, what's the going rate for the playoff quarterback? Urban Meyer, Mark Ingram II, and Rob Stone dive into the Tennessee - Nico Iamaleava situation which has led to the quarterback leaving Rocky Top and what it means for college football. Urban then shares some stories around Augusta after Rory McIlroy completed the Grand S…
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You know what college football needs? More agents! Urban Meyer, Mark Ingram, and Rob Stone discuss the negative impact agents are having on team chemistry, but also the long term earning potential for student athletes as NIL payments continue to grow. It's April which means it's time for the NFL Draft. The Ringer's Todd McShay joins the guys to dis…
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Deion Sanders and Colorado are trying to change college football once again, this time it's in Spring Ball. Coach Urban Meyer, Mark Ingram II, and Rob Stone take a look at the failed proposal between Colorado and Syracuse to play each other in the Spring game and if it is something that teams should do in the future or if it is a disaster waiting t…
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What do you get when a football guy coaches basketball? Just 16 Sweet 16 appearances. Coach Urban Meyer, Mark Ingram II, and Rob Stone are joined by one of the GOATS! Michigan State's Tom Izzo joins the show to talk about his latest visit to the Sweet 16, basketball practice in pads, how he has evolved as the game has changed, and how close Urban c…
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Is there a way to properly pick the College Football Playoff? Coach Urban Meyer, Mark Ingram II, and Rob Stone took a crack at it with one of the proposals for 2026 giving the Big Ten and SEC four automatic bids each, the ACC and Big 12 two automatic bigs, one auto bid for group of six, and one at large bid. Former Alabama and Georgia Strength and …
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Greatness recognizes greatness. Coach Urban Meyer, Mark Ingram II, and Rob Stone are joined by Heisman Trophy winner and new Bowling Green State University head coach Eddie George. George takes us inside the process that lead to him heading up the Falcons and how one former head coach at the school initiated the conversation (hint: his friends call…
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