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Fit Over 50 Life

Mark Patrick & Kelli Calabrese

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Mark Patrick and Kelli Calabrese are two 50 something’s, obsessed with helping people be healthy and have fun. They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs. In this podcast they talk with leading experts on natural ways to age youthfully, look sexy and live an amazing bonus life at 50 and beyond. Guests are top specialists in ...
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Your annual check-up might not be telling you the truth about your health. 😳 What if the “all clear” you got from your doctor is actually missing early signs of disease, aging, or even heart risk? In this episode, longevity expert Dr. Luke Sorrell from Gladden Longevity reveals the cutting-edge tests that show how fast you’re really aging — and wha…
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When life shatters, most people break with it. But not Tina Jesso. In this powerful conversation, she shares how losing her partner didn’t end her story — it rewrote it. It’s about legacy, not loss. About choosing love, gratitude, and strength when life gives you every reason to quit. If you’ve ever wondered how to move forward when your heart stil…
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Sometimes you have files or other large chunks of data that you need to associate with a record in your database. It might be convenient to just store that as base64-encoded data or HTML in a "longtext" column, but that can eventually cause issues—especially as the table grows. What other options are there? In this episode of Over Engineered, we go…
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Most men over 50 think fat loss is about cutting calories, skipping meals, or trying the latest “miracle” workout. Wrong. Real transformation starts long before you touch a dumbbell — it starts in your identity. In this episode of Fit Over 50 Life, Josh Carter shares how he went from hiding from mirrors to becoming the man his sons could look up to…
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Still single after 50? Stop blaming the apps and start fixing the real problem. This week’s guest Jackie Dorman — bestselling author of Modern Dating Sucks and creator of Last Year’s Single — has helped over 1,600 singles get married. She’s proof that love doesn’t have an expiration date. In this episode, Jackie exposes the lies keeping people stuc…
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Episode #35: Former Mr. America Teaches You How To Reclaim Your Mind And Body Why do some people over 50 stay strong, sharp, and full of life — while others fade away? Former Mr. America, martial artist, and mindset coach Tom Terwilliger says it all comes down to your blueprint. In this myth-busting, motivational episode, Tom exposes the unconsciou…
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In this episode of Fit Over 50 Life, we sit down with Chad Kneller—a husband, father of three, Army veteran, entrepreneur, and author of Finding Happy. His story reads like a movie: years of partying, depression, even jail time… followed by redemption, military service, family, business success, and a mission to help others find true happiness and …
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⚠️ She was performing on a stage... but dying on the inside. Before Polly Hamp became a trauma-informed coach helping women heal, she was a stripper — addicted to approval, trapped in shame, and wired for survival. In this jaw-dropping episode, Polly shares how deep trauma rewires your brain, your body, and your identity. And how to finally break t…
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⚠️ Think Aging Is Inevitable? You’re Just Missing These Biohacks. In this no-filter episode of Fit Over 50 Life, elite performance coach Grayson Choate — a former addict turned wellness disruptor — drops TRUTH BOMBS the anti-aging industry doesn’t want you to hear. Forget overpriced creams, pills, and clickbait hacks. These are real tools for real …
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What If Everything You Believe About Yourself Is a Lie? Most people never discover who they truly are—because they're too busy chasing approval, stuffing emotions with cheesecake, or running from trauma. In this powerful episode of the Fit Over 50 Life podcast, therapist, author, and transformation coach Bob Hamp reveals why you’re not broken… you’…
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At the beginning of August, after six years of working on it on-and-off, Ben Holmen took his Kilopixel project live. It's a 1000 pixel display, where each pixel has to be manually toggled by a custom CNC rig, and it's whimsical and impractical and took the internet by storm. In today's episode, Chris chats with Ben and Joe about the whole project a…
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Most People Are Drowning in Life—He Shows You How to Catch the Next Wave What do divorce, depression, and a six-figure IRS bill have in common? They didn’t stop this man from rebuilding his life, igniting his purpose, and becoming a global voice for resilience, brilliance, and hope. Simon T. Bailey has spoken to over 2,000 organizations in 50+ coun…
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You Are Not Broken: Rewire Your Subconscious & Heal After 50 Discover how trauma, inherited beliefs, and energy imbalances might be silently sabotaging your health. In this transformative episode, Dr. Robin shares how she turned her personal battles into a groundbreaking healing modality: Integrated Bioenergetic Restoration Therapy (IBRT). Learn ho…
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Up until now, browser testing in Laravel has felt… bad. Dusk was a huge step over nothing, but it's been slow and flaky and just waiting to be replaced with something better. And with Pest 4, Nuno's cracked it! In today's episode of Over Engineered with dig into the technical details of what makes browser testing in Pest 4 both very fast and much m…
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From Heart Attack Warning to Hiking Kilimanjaro at 67 – The 9 Golden Rules That Saved His Life Doctors said he had a 95% chance of dying from a heart attack... At 61, David Madani was overweight, out of shape, and out of time. Today, he’s 70, thriving, and inspiring thousands with his simple, no-BS rules for getting your life and health back—withou…
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Whether your marriage is solid but could use a spark... Or you’re feeling distant, disconnected, or on the verge of giving up... Or maybe you’re divorced and wondering if love is worth it again — You’re in the right place. 🎙️ Meet Brian & Jamie Hackney, married 36 years, counselors, and founders of Long Haul Marriage. After guiding 3,500+ couples, …
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🎧 Episode #26: Mental Fitness After 50 with Ron White What kind of focus does it take to memorize 2,300 military names—and why would someone do it? Ron White, two-time U.S. Memory Champion and Navy Intelligence veteran, joins Fit Over 50 Life to share the extraordinary story behind the Afghanistan Memory Wall and the brain-boosting techniques that …
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In this episode, Shane Rosenthal and Simon Hamp recount their recent adventure in London, from sipping tea in Heathrow to attending Laravel Live UK. We also announce the big project underway at NativePHP: the build service we'll be calling Bifrost. Links Laravel Live UK: https://laravellive.uk NativePHP: https://nativephp.com Chapters 00:00:00 - In…
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In this episode of the Fit Over 50 Life Podcast, performance coach and movement expert Eric D’Agati joins us to break down how to stay strong, pain-free, and powerful well into your 50s and beyond. From movement assessments to strength training, recovery tips, and the truth about inflammation, Eric shares practical science-backed advice to help you…
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Alex Hillman has been thinking about and actively supporting communities for decades. In this episode, Chris and Alex talk about lessons he's learned along the way that can help meetup organizers tend their local tech communities, and brainstorm about ways that we can organize together to support meetups in general. Links: tiny.mba stackingthebrick…
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In this episode, Simon and Shane recount their recent adventures in London and Germany, sharing humorous anecdotes about cultural differences, culinary experiences, and the excitement of attending a massive metal festival. They discuss the challenges of navigating a foreign country, the joy of trying local foods, and the unexpected connections made…
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Summary In this engaging conversation, Eric Barnes shares his journey from PHP development to becoming a media figure with Laravel News. The discussion covers the evolution of Laravel News, the shift from written content to video, and the importance of community engagement. Eric also shares his travel plans, excitement for upcoming conferences, and…
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In this episode, the hosts discuss their experiences at the PHP Tech conference, focusing on the excitement and challenges of public speaking, networking with industry leaders, and the emotional journey of presenting for the first time. They also touch on community engagement, a giveaway for a Laracon ticket, and reflections on being featured in an…
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In this episode, Steven, Simon, and Shane discuss the potential for offering trials for their product. Shane also shares his personal experiences leading up to his upcoming talk at PHP Tech, emphasizing the need for excitement and support from the community. The conversation shifts to the challenges and considerations of implementing trial options,…
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In this conversation, Alfred Nutile shares his insights on the evolution of web development, emphasizing the importance of viewing technology as a product rather than just a tool. He discusses the rise of no-code and low-code solutions, their impact on productivity, and the challenges developers face in multitasking. The conversation also explores …
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In this episode, Simon, Shane, and Steven discuss the recent launch of Native PHP Mobile, celebrating its success and the significant revenue milestone achieved. They delve into the decision to adopt a paid model for the mobile app, emphasizing the importance of financial sustainability for ongoing development. The discussion also highlights commun…
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Simon Hamp and Marcel Pociot have been working on NativePHP for a number of years, and Simon just surprised with world at Laracon EU with a NativePHP for Mobile announcement. In this episode, Simon and Chris get deep into the the NativePHP innards, explore sustainable open source, and generally just have a good time for <> over two ho…
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Zuzana Kunckova started Larabelles five years ago, and over that time it has grown into an important part of the Laravel community. In today's episode, Zuzana and Chris talk about the future of Larabelles now that she has more time to dedicate to it. Links: Larabelles Sponsor Larabelles on GitHub Sponsor Larabelles on Patreon Other ways to support …
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In this engaging conversation, the hosts explore various themes including fitness, philosophy, parenting, work-life balance, and personal growth. They share personal anecdotes about rock climbing, the importance of being proactive in parenting, and the challenges of freelancing. The discussion emphasizes the significance of time management, setting…
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There's lots of advice out there for running software teams, but much of it comes from large organizations with dozens or hundreds of developers. Smaller teams have different needs. On today's episode, we pick up from a question Dan asked on Bluesky and talk about how best to approach running a small development team. Links: Dan's Bluesky Post Thun…
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In this episode, Simon, Shane, and Steven discuss a variety of topics ranging from skiing to what breed of dog Simon has. Oh, and a bit on the potential of NativePHP within the bootstrapped software development landscape, emphasizing productivity, community adoption, and the importance of user experience. The conversation also touches on aviation s…
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This conversation explores the importance of honesty in personal growth, the challenges of weight management, and the complexities of modern diets. It delves into parenting perspectives, the future of work, and the realities of entrepreneurship versus employment. The speakers reflect on their career paths, the role of education, and the significanc…
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In this engaging conversation, the hosts share personal updates, delve into development challenges, and explore the world of 3D printing. They discuss educational kits and their effectiveness in teaching programming concepts, reflect on their experiences at Lericon, and emphasize the importance of community engagement. The conversation wraps up wit…
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In this episode, Steven Fox and Shane Rosenthal discuss highlights from the Laracon EU event, focusing on Simon's impactful talk and the challenges of public speaking. They introduce Shane's new initiative, Laravel Coach, aimed at helping beginners learn Laravel through recorded sessions. The conversation shifts to the technical challenges Shane fa…
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In this conversation, Shane and Steven discuss personal growth, optimism, and the journey of self-discovery, particularly in the context of Shane's recent experiences with divorce and self-reflection. They also touch on work updates, community engagement, and the technical challenges faced in their projects, including a trivia app and PHP developme…
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Summary In this engaging conversation, the hosts reflect on their holiday experiences, sharing personal stories about family health challenges and milestones. They delve into Simon's recent travels in Europe, discussing the pressures of balancing work and relaxation. The discussion shifts to the exciting developments in native PHP and Laravel, expl…
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Summary This conversation explores a variety of culinary experiences, from unique foods like chicken feet to seafood preferences and cultural differences in holiday celebrations. The hosts share personal anecdotes about their food adventures, discuss the philosophy of life through food experiences, and delve into the impact of food on relationships…
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In this episode, the hosts engage in a lively discussion that spans various topics, including the significance of numbers, the vastness of space, cultural perspectives on tea, and the nature of scientific discovery. They also delve into coding practices, particularly focusing on Laravel's array helper and the implications of a recent pull request r…
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In this engaging conversation, the hosts explore a variety of topics ranging from the significance of the number nine, the science behind rainbows, and recent UFO congressional hearings, to their personal Thanksgiving experiences and cooking techniques for steak. Each segment flows naturally into the next, providing a rich tapestry of insights and …
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Summary In this episode, the hosts share personal updates, including exciting news about speaking at Laracon EU. They discuss travel plans and experiences in Europe, particularly Amsterdam, and delve into the challenges and strategies of public speaking, emphasizing the importance of preparation and audience support. In this conversation, the speak…
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Summary In this episode, Shane, Steven, and Simon discuss their recent experiences, including Shane's office organization and printing techniques, the impact of AI on app development, and the challenges of creating a Miro clone. They also delve into behavioral interview questions for software engineers, sharing insights from their own experiences a…
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In this episode, the hosts discuss various topics ranging from their personal experiences with coffee machines to work updates on client projects. They delve into the challenges of using AWS and share insights on language learning, particularly Russian. The conversation culminates in a discussion about the Nightwatch demo, highlighting its impressi…
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In this episode, the hosts engage in a lively discussion covering various topics including Halloween festivities, parenting dynamics, work-life balance, health challenges, the complexities of daylight savings time, a humorous debate about the shape of the Earth, and an exploration of new developments in native PHP programming. In this conversation,…
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🎙️ Vampires of the Nightwatch: Dive into an electrifying episode where we cover everything from Steven's adventurous Disney World trip to the latest developments in software and aviation! 🏰🛫 In this episode, the hosts explore: 🌐 Disney World Insights: Uncover Disney's innovative business model, dining experiences, and what makes the magic so powerf…
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In this episode, Shane and Simon dive deep into Shane's inspiring comeback from major back surgery, sharing not only the physical and mental hurdles but also the cutting-edge tools and tech that played a pivotal role in his recovery. They break down how innovations are shaping both personal journeys and the future of development. Join the conversat…
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In this episode, Shane, Simon, and Steven discuss their weekly updates, delve into a new jobs/project posting feature for Laradevs, explore innovative ideas for enhancing the hiring process, and chat about a Laracon app that Shane was working on that has now been duplicated by another team.By Steven Fox, Shane Rosenthal and Simon Hamp
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In this pilot episode, Shane, Simon, and Steven discuss their journey into podcasting, the exciting developments in NativePHP, and their current projects and future ventures. They share insights on the Laravel community, the challenges of software development, and the importance of collaboration. They explore the intricacies of prediction markets a…
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