Best Simon Amp Nathan Podcasts (2025)

1
Local food systems | Dr Joanna Horton 42:36

Play Pause

2M ago42:36

42:36

High Degree Researchers Drinking coffee. This show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do to. Joanna Horton is a sociologist and post-doctoral researcher at the University of Queensland in the Centre for Policy Futures investigating food systems. Joanna is interes…

1
Children & Screen Time | Dr George Thomas 50:40

2M ago50:40

50:40

High Degree Researchers Drinking coffee. This show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do to. George Thomas is a Post Doctoral Research Fellow in the Health and Wellbeing Centre for Research Innovation (HWCRI) at the University of Queensland. George is interested …

1
Sustainable Design | Professor Simon Lockrey 54:17

2M ago54:17

54:17

High Degree Researchers Drinking coffee. This show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do to. Professor Simon Lockrey is a researcher at RMIT focussed on design strategies for the circular economy and sustainable outcomes. He has worked in industry and academia wi…

1
The Crash That Almost Killed Me 43:19

3M ago43:19

43:19

Send us a text If you're stuck in performance mode, afraid to slow down, or constantly wondering, “Why do I feel this way when nothing looks wrong?” — this is your episode. In this second part of my story, I go deeper into what it actually takes to break free from the patterns that keep high-achieving men stuck in limbo. A life where, on the surfac…

1
Men on Autopilot: The Hidden Trauma Behind Stress, Success & Sleepwalking 24:16

3M ago24:16

24:16

Send us a text This episode is for the high-achieving man who feels lost behind the mask. I share the untold story of my journey through trauma, addiction, and emotional shutdown—and how hidden Shadow Scars™ kept me sleepwalking through life on autopilot. I talk about being bullied, sexually abused, struggling with anxiety and PTSD, and how it all …

1
Are You Building a Life or Sleepwalking on Autopilot? 34:25

4M ago34:25

34:25

Send us a text Are You Building or Drifting? From Sleepwalker to Architect Do you feel like you're drifting through life—going through the motions without direction, stuck in patterns you can't break? This episode is your wake-up call. Join Andy as he dives deep into the transformative journey from being a Sleepwalker—someone who passively drifts t…

1
Why My Hustle Left Me Empty (And What Changed) 22:26

5M ago22:26

22:26

Send us a text Always busy but never at peace? Can’t stop scrolling? Always pushing but never arriving? This episode is for you. Andy exposes the inner slave driver - a relentless voice born from your earliest wounds, now driving your overworking, overthinking, and overstimulation. This is more than burnout. It’s a Shadow Scar- and it’s running you…

1
Dr Emily Denniss | Nutrition misinformation online 46:50

5M ago46:50

46:50

High Degree Researchers Drinking coffee. This show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa whilewe do to. Dr Emily Denniss is a lecturer and researcher in public health nutrition at Deakin University. Emily in interested in nutrition communication online and how this is impact…

1
Why Most Men Stay Boys — And What It Really Takes to Grow the F*ck Up 40:08

5M ago40:08

40:08

Send us a text Know you’re capable of more — but can't quite access 'it'? In this raw, real episode, our host Andy breaks down why so many high-performing men hit a hidden ceiling. He unpacks how "Boy Psychology" holds even the most driven men back from their next evolution — and what it takes to step fully into leadership, purpose, and power. If y…

1
Dr Stephen Townsend | Sports historian & concussion 56:46

6M ago56:46

56:46

High Degree Researchers Drinking coffee. This show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa whilewe do to. Dr Stephen Townsend is a lecturer in sport sociocultural studies with the School of Human Movement and Nutrition Sciences. His PhD investigated MuhammadAli and how he was …

1
Ethan Rogers | Caffeine and Esports Performance 51:53

7M ago51:53

51:53

High Degree Researchers Drinking coffee. Thissmall show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do to. Ethan Rogers is in the final stages of his PhD write up having a full draft in hand already! A unique perspective as a trained dietitian, he is interested in Esports…

1
Brooke Devlin | Intermittent fasting 32:52

9M ago32:52

32:52

High Degree Researchers Drinking coffee. This small show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do to. Brooke’s interest is in sports nutrition and separately type2 diabetes. We discuss her career history from masters of dietetics at Griffith through to PhD at La Tro…

1
Clare Collins | Career to now 56:04

9M ago56:04

56:04

High Degree Researchers Drinking coffee. This small show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do to. Laureate Professor Clare Collins is a famous Australian dietitian who is known by many from her appearances in the media, such as on Triple J with Dr Karl, however …

1
Success Without Selling Your Soul – How to Lead with Integrity (w/ Simon Hill) 43:04

1y ago43:04

43:04

Send us a text In this episode Andy talks with guest Simon Hill - a renowned Edinburgh-based hairdresser celebrated for his innovative approach to hair styling and his deep commitment to the craft. Andy invited Simon to guest on the podcast because of the vision, values and qualities he brings to entrepreneurship, leadership and being a mentor. You…

1
Stronger Relationships Start with You Dealing with Uncomfortable Truths 54:08

1y ago54:08

54:08

Send us a text In this episode, Andy is the guest on Paul Hennessy's Podcast - "Men Let's Have a Conversation" to discuss the importance of deepening a relationship with your partner. We look at the common issues men face in relationships, such as emotional distance and conflict avoidance. We explore why men to take responsibility for their actions…

1
The 7 Lessons That Made Me a Better Man 1:01:49

1y ago1:01:49

1:01:49

Send us a text Episode Summary: In this episode, I dive deep into how participating in men's groups and programs has reshaped my life and made me a better person, partner, friend, and business owner. I share personal insights from my journey, the profound impact of these communities, and why they are essential for personal growth and fulfillment. K…

1
The Emotion That Destroys Men's Lives 54:37

1y ago54:37

54:37

Send us a text Shame is more than just a feeling – it's a deeply ingrained belief that we are flawed and unworthy of love and belonging. Join Andy in this podcast episode as we unravel the complexities of shame and its profound impact on mental health, relationships and how shame hides underneath so much of what keeps us playing small. From underst…

1
What Men Get Wrong About Relationships 53:26

1+ y ago53:26

53:26

Send us a text Show Notes: Episode Description: We dive deep into the inner world of men and uncover what they truly need in relationships. We explore practical and powerful insights designed to help women foster stronger, more fulfilling connections with their partners. Whether you're single, dating, or in a long-term relationship, this episode of…

1
The Nice Guy Trap: Why Avoiding Conflict Is Killing Your Confidence and Sex Life 1:05:41

1+ y ago1:05:41

1:05:41

Send us a text This podcast episode dives into why focusing on being a nice guy will sabotage your relationships and happiness. If you ever feel like you give more than you get, you feel resentment or taken for granted, and you find that your relationships aren't fulfilling then you NEED to listen. And if you avoid difficult conversations, prefer t…

1
Jaqueline Moura Nadolny | Chemical engineering & Food Science 53:46

1+ y ago53:46

53:46

High Degree Researchers Drinking coffee. This small show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do to. Postdoctoral researcher Jaqueline Moura Nadolny is interested in food science. Her unique backgrounud in chemical engineering, nutrition and food places her with a …

1
Why Leadership Isn’t Just for the Boardroom – Especially in Your Relationship 45:35

1+ y ago45:35

45:35

Send us a text She needs to know you’ve got this. Andy unpicks the challenges, dynamics and character traits a man needs to embody consistently to enjoy a powerful, healthy, supportive intimate relationship. If you are passive, indecisive or waiting for her to tell you what’s needed, then you will do yourself and your partner a massive disservice. …

1
How to Optimise Your Wellbeing (w/ Greg Perlaki) 45:47

1+ y ago45:47

45:47

Send us a text This episode simplifies what we need to do to optimise our health and wellbeing. Greg Perlaki (CEO Training Unity & DVRT Master Trainer) offers a refreshing perspective on what's required at a time when there is access to so much information and often so much conflicting information on how to create longevity. Links to how you can co…

1
Zoya Huschtscha | Sports Nutrition, muscle physiology, nutrition intevention 42:00

1+ y ago42:00

42:00

High Degree Researchers Drinking coffee. This small show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do to. Postdoctoral researcher Zoya Huschtscha is interested in nutrition interventions and their impacts on muscle mass in conjunction with resistance training. Specifica…

1
Jack Hetherington | Supporting the Australian dairy sector to reduce food waste 1:00:58

1+ y ago1:00:58

1:00:58

High Degree Researchers Drinking coffee. This small show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do to. PhD candidate Jack Hetherington is interested in food waste, the food system, animal science and the agriculutral sector. Specifically, supporting the Australian da…

1
Lina Breik | Tube feeding in Australian homes 46:48

1+ y ago46:48

46:48

High Degree Researchers Drinking coffee. This small show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do to. PhD candidate Lina Breik is interested in tube feeding within the home. Specifically, how we can get good, nourishing food in the style of a grandparent home cooked…

1
From the Brink of Suicide to Purpose – A Conversation with Kevin Brown 1:05:32

2y ago1:05:32

1:05:32

Send us a text What does it take for a man to want to take his life? To escape the feeling of being a burden, of having nothing to live for? Find out what is possible for a man when he is able to step back from that brink, from that edge and take a new path. In moments of desperation, it can seem like all hope is lost. Like there's nothing left to …

1
What Makes a Man ‘High Value’? (It’s Not What You Think) 43:28

2y ago43:28

43:28

Send us a text Podcast Summary: "Becoming a High-Value Man" In this episode, we delve into the transformative journey of becoming a high-value man. I explore key attributes that define this individual—a person radiating confidence, purpose, and authenticity. Often portrayed in the media as a toxic version of a man or a highly sexualised man, listen…

1
Masculinity, Healing, and the Path to Confidence Through the Body 1:03:18

2y ago1:03:18

1:03:18

Send us a text In this captivating episode, we delve into the realms of masculinity, martial arts, natural healing, and tantric sex practices with men's business coach, Spencer West. Join us as Spencer shares profound insights into the modern interpretation of masculinity, drawing from his experiences in coaching men to navigate the complexities of…

1
The Fire in our Home That Changed Everything – Identity, Transition & Truth 34:40

2y ago34:40

34:40

Send us a text If you ever wondered how a coach deals with challenges, chaos and uncertainty - this is the episode for you. In this episode, I get real about a fire in my home, a big move and the challenges of launching a successful men's work program. I reflect on the toll it took, emphasising the need to find equilibrium and prevent burnout. I ch…

1
How Martial Arts Helped One Man Break Free from Addiction (w/ Nick Thwaits) 45:34

2y ago45:34

45:34

Send us a text British Judo Teams Champion (twice) and Scottish Judo Coach of the year Nick Thwaits knows what it takes to grow up in an elite high-performance environment, having been on the judo mat since his early years. Nick has also wrestled with addiction, something so common with a man who comes from a childhood where addiction and chaos wer…

1
Why Men Struggle in Relationships (w/ Psychotherapist Jo Ranson) 39:08

2y ago39:08

39:08

Send us a text In this 'express' episode Andy is joined by Relationship & Couples Psychotherapist Jo Ranson, also faculty member of The Man Program. This is a great conversation where you get to peek backstage into what makes someone become a relationships therapist and Jo also explores some of the work she's going to be doing with the men in The M…

1
How Photographing Men Sparked a Movement (w/ Graham Williams) 51:31

2y ago51:31

51:31

Send us a text In this episode, I sit down and talk with Graham Williams of TALK. TALK. aims to start a wider discussion around Men’s Mental Health and being gay in the modern world. It’s time to TALK. Graham is an Edinburgh-based photographer who is currently working on an ongoing portraiture called TALK. which explores the subject of men’s mental…

1
What It Means to Be a Man Today – A Soul Circus Conversation 48:07

2y ago48:07

48:07

Send us a text Catch Andy in Conversation with Christina Hunt of Soul Circus Festival - an episode with a difference where Andy is the interviewee. This episode is a powerful conversation that covers parenthood, role models, mentors, labels (toxic masculinity) and more. If you identify as a man or have a significant man in your life and you want to…

1
5 Signs You’re Not the Man You Know You Could Be 48:41

2y ago48:41

48:41

Send us a text This is a powerful episode for Men as Andy gets candid about his journey and 5 of the biggest challenges that men face in life. Whether you are a partner, husband, father, friend, boss, business owner, or brother - this episode talks you through the importance of accountability, relationships, communication, managing conflict, bounda…

1
That Dele Alli Interview – A Wake-Up Call for Every Man 21:10

2y ago21:10

21:10

Send us a text In this episode, we dive deep into the recent interview between footballer Deli Alli and Gary Neville on The Overlap podcast. Dele Alli, a renowned football talent, opens up about his experiences both on and off the field, providing valuable insights into his career and personal life and what’s gone wrong on and off the pitch. This e…

1
The Hidden Cost of Social Media Addiction in Men Part 1 49:47

2y ago49:47

49:47

Send us a text Join Andy for an eye-opening podcast episode. Dive deep into the addictive nature of social media and its detrimental impact on our lives. Discover the manipulation techniques employed by platforms to hijack your time, energy, and attention. In this episode, we shed light on men's specific challenges in dealing with addiction, as the…

1
The Real Code to Changing Habits That Actually Stick 38:33

2+ y ago38:33

38:33

Send us a text In this episode, join Andy as he delves into the fascinating world of habit creation and explore the challenges that come with establishing new habits. Whether you're looking to break old habits or adopt new ones, the journey of change can often be a daunting one. But fear not, as Andy introduces a powerful tool to help you navigate …

1
Overthinking Will Ruin You – Here’s How to Stop It 38:35

2+ y ago38:35

38:35

Send us a text This thought-provoking podcast episode explores arguably the biggest cause of self-sabotage - overthinking and its impact on personal growth, professional development and well-being. I delve into the common tendency to avoid addressing the root causes of our problems, opting for temporary fixes that fail to create lasting change. I u…

1
Rejection Hurts – But It Can Also Set You Free 31:27

2+ y ago31:27

31:27

Send us a text Rejection feels horrible. Rejection. It's a word that strikes fear into the hearts of many, leaving us feeling lost, alone, and defeated. But what if there was a way to transform this painful experience into something empowering? In this episode, I delve deep into the science behind rejection, providing you with the hope and guidance…

1
Finding Direction and Purpose in a Noisy World (w/ David Ferrers Executive Coach) 58:06

2+ y ago58:06

58:06

Send us a text In this inspiring podcast episode, I had the privilege of interviewing my first coach, the renowned author and executive coach, David Ferrers. Our heartfelt conversation revolved around the power of making a difference in people's lives. Leaving full-time employment and developing himself David created a 20+ year career as a leadersh…

1
What It Really Takes to Stay in the Game in the Music Business (w/ Sharooz Raoofi) 1:00:00

2+ y ago1:00:00

1:00:00

Send us a text Join Andy and guest Sharooz Raoofi on this compelling journey through triumphs, challenges, and the relentless pursuit of artistic excellence as a musical recording artist, producer and entrepreneur. This episode is a must-listen for music enthusiasts who appreciate artistry and seek inspiration from a true trailblazer. Discover the …

1
12 Half Marathons in 12 Days – Grit, Growth & Going Beyond Limits 54:50

2+ y ago54:50

54:50

Send us a text In this episode of our podcast, I sit down with Andy McGuire, a man who ran 12 half marathons in 12 consecutive days to honour his best friend's father who was terminally ill. Andy shares his incredible journey of pushing beyond physical and mental limits, and how the experience transformed him in ways he never thought possible. Thro…

1
Your Body Remembers Everything – Unlocking Your Healing Through Embodiment 1:01:56

2+ y ago1:01:56

1:01:56

Send us a text In this podcast, join me as I explore the transformative power of embodiment and how it can help you access your body's innate wisdom to facilitate healing and personal growth. I discuss practical ways to connect with your body, reduce stress and anxiety, and optimise your mental, emotional, physical, and spiritual well-being. Whethe…

1
Designing the Life You Actually Want to Wake Up To 30:48

2+ y ago30:48

30:48

Send us a text Join Andy as he explores the impact of your thoughts, words, and actions on your future in this episode. In this episode, we dive deep into the connection between your mindset and your ability to achieve your goals and live your best life. It will be an episode where you get a lot of 'ding-ding' insights going off - so get your pen a…

1
How to Work With Your Brain, Not Against It (w/ Celest Pereira) 47:27

2+ y ago47:27

47:27

Send us a text Welcome to the newest episode of the podcast that's all about helping you unlock your full potential and achieve success in every aspect of your life! Today, we're joined by the incredible Celest Pereira, wellness business guru, brain nerd and physiotherapist who's here to share her insights on how to grow a thriving business and mak…

1
Why ‘Busy’ Is the Easiest Way to Stay Stuck 52:45

2+ y ago52:45

52:45

Send us a text Welcome to a mind-blowing episode of the podcast! Are you feeling overwhelmed, stressed, and burnt out? It's time to slow down and become proactive! In this episode, I explore the antithesis of busy and reveal how taking your time can give you more time. It may sound counterintuitive, but trust me, it's life-changing. As you slow dow…

1
How to Rewire Your Thinking and Break Through Mental Blocks 39:45

2+ y ago39:45

39:45

Send us a text In this episode, I'm here to get real with you and hold the mirror up so that you can see what you can't see. Are you limiting yourself or others without even realising it? Are you talking yourself out of things that could help you grow and expand? Are you struggling to leave a job or relationship even though you know it's not servin…

1
Overwhelmed? Here’s What’s Really Going On 45:42

2+ y ago45:42

45:42

Send us a text Get ready for a B.I.G. episode! This week, we're diving deep into a topic that affects us all: OVERWHELM. Have you ever felt like you're drowning in a sea of responsibilities, deadlines, and to-do lists? Well, you're not alone. Overwhelm can strike at any moment and leave us feeling helpless and anxious. But fear not, Andy's got your…

1
The People Pleaser Pattern: Why You Do It & How to Stop:- How You Are a Secret People Pleaser? 39:55

2+ y ago39:55

39:55

Send us a text I’m talking in this episode about a set of beliefs (part of your default program) that are guaranteed to bring you resentment, burnout, overwhelm, anxiety, frustration and stress. And they will guarantee that all the relationships that these beliefs connect to (romantic, friends, family, community and work) will be tarnished. It is o…

1
Afraid of Being Judged? Here's How to Break Free 29:59

2+ y ago29:59

29:59

Send us a text Are you someone who has ever experienced fear and anxiety, especially when it comes to the fear of judgement? In this intriguing podcast episode, join me to explore the idea that fear is not an absolute, but rather an invitation to grow and do some deep inner work. Through this exploration, you will learn that the fear of judgement i…