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Sick Brain Podcasts

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Sick Brain, Bro

Sick Brain, Bro

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All of our brains have things that can tend to make life difficult to live. Join me, Kiley, a young adult with her own sick brain, as I drink tea (most of the time) and discuss mental illness, handling emotion, my own struggle with it, and healthy ways to cope. If you struggle with a sick brain and the web of struggles that come with it, this podcast is for you. You're not alone in helping your brain grow, we all have sick brains, bro.
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NEUROtrition: Optimizing Your Mind and Body

Dr. Matt Zaideman, DC, FIBFN-CND, CFMP

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Fusion of Functional Medicine and Functional Neurology! A comprehensive holistic mind-body approach to correcting and optimizing your health! We combine the power of functional medicine and functional neurology to address the root causes of your health concerns, helping you regain balance and vitality without the use of prescription drugs. We believe in a personalized, integrative approach that goes beyond treating symptoms. Our innovative program is designed to optimize your body’s natural ...
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Dying2Live

Terraca West

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Welcome to, Dying2Live Where I talk about the struggles of being sick with an incurable brain disease. My podcast won't only talk about pain and illness every now and then, I will add in some sunshine in between the rain.
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A group of Christians that are sick of seeing their generation brain washed. Dillon Burgess is the lead member of this podcast. He grew up in with public school until 9th grade where he found himself at in the hospital on life support. Shortly after that eye-opening moment he got saved at a revival held at Mount Pleasant Baptist Church in Elkview, WV. There was a fire lit inside of him after that day. The Lord opend his eyes about how evil our Nation has become. As Christians we are to stand ...
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Sickboy is the only place where terminal diagnoses can peacefully coexist with jokes we probably shouldn't make. Hosted by three best friends, Jeremie, Brian, and Taylor, this show smashes taboos around illness, death, and everything in between. Inspired by Jeremie’s life with Cystic Fibrosis, we dive headfirst into the uncomfortable, the hilarious, and the heartbreaking. We talk to people living with everything from chronic disease to catastrophic injury, mental health struggles to medical ...
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Welcome to the Santucci Report where I give you the info of anything going on in the news including stories for both liberal and conservative listeners. Be sure to Like and consider giving me a follow Thank You
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Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
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The Life Medical

Dr. Peter Zahos

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THE LIFE MEDICAL explores the lives and work of medical professionals across the country. Hosted by brain surgeon Dr. Peter Zahos, the series brings listeners inside the lives of doctors and medical staff working round the clock to heal the sick. Through intimate audio journals, interviews, and live medical recordings in the OR, ER and ICU, the audience is taken inside the real struggles and life-saving successes of those working in the medical arts.
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POTS Podcast

Dr. Joe Schneider

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Join Dr. Joseph Schneider, renowned chiropractor, functional neurologist, functional medicine doctor, regenerative health doctor, and bestselling author of The Eight Domains of Nervous System Optimization, as he explores the world of neurological health, with a special focus on POTS (Postural Orthostatic Tachycardia Syndrome) and brain recovery. Drawing from his 35 years of clinical experience and his own profound journey of healing after surviving a stroke, Dr. Schneider brings hope and cut ...
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WFOD

Wheelbarrow Full of Dicks

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A cavalcade of irreverent talk radio excellence for over a decade with quality interviews, bits, games, personal stories and commentary on the issues facing the world. WFOD is a podcast for people who don’t like podcasts. It’s not always smart, but it’s always something.
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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Unexplainable takes listeners right up to the edge of what we know…and then keeps on going. The Unexplainable team — Noam Hassenfeld, Julia Longoria, Byrd Pinkerton, and Meradith Hoddinott — tackles scientific mysteries, unanswered questions, and everything we learn diving into the unknown. New episodes Mondays and Wednesdays. From Vox and the Vox Media Podcast Network.
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ADHD Adultish

Kim Spangler

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Adulting is hard AF — especially when you have ADHD. I’m Kim Spangler — an ADHD coach and someone who knows firsthand what it’s like to live in brain chaos. This podcast is your judgment-free zone for navigating life with ADHD — with humor, honesty, and occasional F-bomb (and Lord of the Rings references). Each week, we dive into the real struggles: missed appointments, forgotten laundry, emotional spirals, and that overwhelming sense that everyone else got the Adulting Manual that you never ...
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Body Bags with Joseph Scott Morgan

CrimeOnline and iHeartPodcasts

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Join Joseph Scott Morgan every week as he explores a world that not many have had a chance to visit, the realm of death. Jo Scott will lead listeners on a journey through the blood soaked death scenes of America and then into the autopsy room to fully understand the science behind each case. Jo Scott is one America’s leading experts on applied forensics and is regularly featured on ‘Crime Stories with Nancy Grace’, ‘The Piketon Massacre’, Court TV and more. Theme Music: Audio Network
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Want REAL Health…no, not control of symptoms… REAL health? Tired of medical lies? Sick of those disgraceful, misleading drug ads on TV? Had it with those anti-science fear campaigns of our so-called “public health” agencies? Fed up with flakey, over-casual/under-scientific chiropractors? Tired of being sick/taking lifetime drugs/going through endless medical tests and getting more diagnoses? Listen to this doctor! Dr. Don Harte is a straight (traditional) chiropractor, med school refugee and ...
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My whole life, I've struggled to be a hopeful, optimistic person. But a couple of years ago, I decided I wanted to change. I was sick of always being negative. Always being the downer in groups, always being the one who makes the cynical jokes, the guy who could find a way to work the end of the world into any conversation. And it worked. Until Covid. Now, I'm beginning that journey again, and I want some accountability. Will you help me? Email: [email protected]
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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Get advice from mold expert, Brian Karr, on how to find and remove mold and mycotoxins from your home so you can get healthy again! Brian Karr is the Co-Founder of We Inspect and the Creator of #moldfinders:METHOD and Mold Masterclass. He has helped thousands of people across 5 different continents learn how to find and remove the hidden mold and mycotoxins that are making them sick. Anyone can be a #MoldFinder! Get ready to hear the secrets that have made him the go-to referral for mold doc ...
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The Thyroid Fixer

Dr. Amie Hornaman

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So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
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The Imperfects

Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

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We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some v ...
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Recovery Elevator

Paul Churchill

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It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as ot ...
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Sick & The City

Melanie Shafranek & Amanda Tiberi

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TWO SICK CHICKS IN NEW YORK SPILLING THE TEA ON CHRONIC ILLNESS. Amanda (@amandanovawellness) and Melanie (@everybodybymel) have both been dealing with chronic illness for almost a decade. Together, they have found a space to feel like themselves discussing all things alternative healing, nutrition, and celebrity gossip. Join them to hear about living life in New York while balancing symptoms, jobs, relationships, and their own businesses.
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Get Stupid

Dave Ross

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Get Stupid is Dave Ross's mental health and comedy podcast. There's a big red button in front of him that makes a fart sound when he presses it, just in case he goes on a rant about depression or anxiety for too long, which he has been known to do. Not anymore, though! Now he can safely analyze his brain and rave maniacally about the chemicals that make all of our minds so sick with the knowledge that he has a fart lifeline right there to pull him out of the darkness. Digging into your menta ...
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Functional Medicine Reality Podcast

Dr. Mark Su MD, Functional Medicine Practitioner for Health and Longevity

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The Functional Medicine Reality Podcast exposes the truth about what really happens in healthcare and why so many patients with complex, chronic conditions are left searching for answers. Hosted by Dr. Mark Su, founder & leader of RootSeek’s nationwide virtual care team, this show goes beyond quick fixes to uncover the root causes of illness—like Lyme disease and co-infections, mold toxicity, gut dysbiosis, hormone imbalances, hidden infections, and heavy metal exposure. Each episode reveals ...
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Signal and Symptoms Podcast

Harvey Castro MD, Junaid Kalia MD, & Edward Marx

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Three healthcare AI experts who've watched millions wasted on failed projects. Dr. Harvey Castro, Dr. Junaid Kalia, Edward Marx, and guest experts cover all things healthcare AI - from digital transformation to clinical reality. Every Tuesday, we diagnose real failures, reveal what actually works, and help you avoid the expensive mistakes we've seen repeated everywhere. Because when AI decisions affect patient care, getting it right isn't optional.
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The Dr. Leaf Show

Dr. Caroline Leaf

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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...
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Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. A podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it's a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmun ...
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This is the podcast for people who feel like they don't belong here on earth, they feel like an alien, they don't conform, they don't obey to the matrix. You seek the truth, you're sick and tired of being lied to about everything, every single area of our lives we have been lied to, mislead, mind controlled, brain washed. I will go in detail to debunk people's programming, its gonna be an awesome ride, so let's do it together and awaken the masses.
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Currently Reading

Meredith Monday Schwartz and Kaytee Cobb

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Currently Reading is a podcast dedicated to the love of books and reading. Meredith and Kaytee are two bookish friends who discuss their most recent reads - and please know, they are going to be honest about how they felt about them! All conversations are spoiler-free, pinkie promise. In addition, they'll talk about books they've loved forever, and a variety of other bookish topics - all to help you develop the reading life you've always wanted. Looking for your next great read? You'll find ...
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Run with Fitpage

Vikas Singh

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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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True Crime Psychology and Personality dives deep into the pathology behind some of the most horrendous crimes and those who commit them. We discuss topics like narcissism, psychopathy, sociopathy, and antisocial personality disorder from a scientifically informed perspective. What is a narcissist? What makes a person develop narcissistic personality disorder or become a psychopath? How do you spot a sociopath? What signs can you look for to protect yourself from these dangerous personalities ...
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Fierce Encouragement with Mark Walker isn’t just another self-improvement podcast, it’s a wake-up call. If you’re tired of second-guessing yourself, stuck in your own head, or grinding through life without real clarity, this is for you. As a performance coach for executives and leaders, I bring you raw, unfiltered insights on mindset mastery, self-coaching, and meditation—not as abstract concepts, but as tools to sharpen your edge, reclaim your energy, and finally own your life. Through stor ...
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Dr. David D. Clarke, MD is a board-certified physician in internal medicine and gastroenterology, best known for his work on stress-related and brain-generated physical symptoms often referred to as neuroplastic or psychophysiologic conditions. After decades in traditional gastroenterology, he shifted his focus toward understanding how the brain, s…
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Myth #1: “It’s just anxiety.” Dr. Z breaks down why this misunderstanding leads to misdiagnosis, gaslighting, and years of unnecessary suffering. Why drinking more water and pounding salt isn’t a real solution—and what’s actually driving your dizziness, fatigue, and tachycardia. The shocking truth: Most POTS symptoms are neurological, not cardiovas…
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There are Five types of Dismemberment and in this episode Joseph Scott Morgan and Dave Mack discuss Necromaniac Dismemberment and Communication Dismemberment. Transcribe Highlights 00:00.03 Introduction - Dismemberment Part 2 02:14.70 Defensive Dismemberment 04:41.09 Walshe "Sudden Adult Death Syndrome" 10:00.54 Taylor Schabusiness 14:55.62 Dhamer/…
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David "Dumptruck Dave" Raymond is a 34-year-old father, stepfather, and grandfather from a small town in Illinois, and one of the strongest 165-lb lifters in the world. He started as a 148-lb lifter, becoming one of the first Americans to squat 600+ pounds at that bodyweight, then moved up to 165, where he squatted 705 pounds and deadlifted 716 pou…
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This solo masterclass on oxalates explains why many people who eat clean still struggle with joint pain, kidney stones, fatigue, brain fog, and chronic inflammation. You’ll learn how oxalates behave very differently from other plant compounds like lectins, phytates, and salicylates. Unlike those compounds, oxalates physically bind minerals and form…
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I’m breaking down the top three thyroid questions I get asked every single day — the ones that keep you stuck, confused, and wondering why nothing you’re doing is actually working. I’m covering what “normal” labs really mean, why weight loss stalls even when you’re doing everything, and whether thyroid medication is truly necessary or just another …
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Send us a text We challenge the “coaching is a scam” narrative by naming the hype, owning our imperfections, and offering a presence-first approach that trades fixes for attention. We share a simple holiday practice, swap resolutions for honest promises, and remind ourselves that doubt can signal we’re on the path. • why attention beats advice in c…
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On this episode of Currently Reading, Kaytee and Meredith are taking a look back at their favorite reads of 2021. This was one of the best reading years. This was also the year we added the superlatives which everybody loved! Most of these books should be available for you to grab if any interest you after hearing us rave about them! Show notes are…
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After surviving four traumatic brain injuries including a windshield impact, drunk driver collision, tubing accident, and hemorrhagic stroke with an aneurysm rupture, Dr. Joseph Schneider discovered the ketogenic diet protocol that triggered autophagy and cleared the hemorrhagic scab from his brain in just four months. In this deeply personal episo…
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Today we have Jenn. She is 52 years old, from Washington, DC and she took their last drink on September 3rd, 2023. This episode is brought to you by: Café RE – the social app for sober people Join us for our Dry January course Restore at 8pm eastern time on January 1st. This is the first of 13 sessions throughout the month, and this course is all a…
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mike,travis and drunk discuss the following topics..... snubbed at the golden globes..... the king of colas tries rc zero sugar cola: 5.1 the christmas traditon..... lily allen's special release.... the king of colas tries summit cola popz: 1.7 after the break we talk to hypnotist luke chao about his business, his podcast and more! check out his yo…
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I’m Dr. Mark Su, a conventionally trained physician, functional medicine practitioner, and lifelong student of the why behind symptoms. This podcast was born out of real-life questions, real patient stories, and a deep sense that the healthcare conversation needs more honesty, nuance, and humanity. Not perfection. Not dogma. Just reality. In this k…
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This is a deeply personal and meaningful episode. In this conversation, I’m joined by Mary Jo Anderson, who courageously shares her health journey for the first time publicly. This episode marks the beginning of a longer, unfolding story and a new chapter for both Mary Jo and this podcast. Mary Jo’s story is not just about chronic illness or Lyme d…
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In this episode, I sit down with Dr. George Papanicolao, long-time mentor, colleague, and friend, for one of the most honest conversations we’ve ever had publicly about medicine, humanity, and what it really means to care for people. George was my first boss early in my career and has spent more than three decades practicing medicine across vastly …
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From GI Struggles to Stability: Anti-Aging in Real Life A Patient Conversation with Jean In this episode, I’m joined by Jean, a long-time patient who generously shares her real-life health journey, not from a place of perfection, but from lived experience. This conversation is about what healing actually looks like over time. It is about chronic gu…
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Mold is a real issue, but the conversation around it has become increasingly extreme and overwhelming. In this episode, I’m joined by Mike Schrantz, an indoor environmental professional and long-time colleague, for an honest, grounded discussion about mold, sick buildings, and how environmental health intersects with human health in the real world.…
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This video reveals the hidden mistake most people make when fasting that causes muscle loss instead of fat loss. You’ll learn how to flip the body’s fat-burning switch so your fast protects muscle, boosts energy, and actually melts fat. It’s positioned around one of the many solutions Dave did to lose 100 pounds. *** Dave's Biohacking Holiday Gift …
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A concussion story most people never hear. Dr. Zimmerman and his wife, Sara, share the raw, real experience of navigating yet another concussion—from subtle early symptoms to the emotional toll it takes on daily life. When symptoms don’t make sense—but your body knows something is wrong. Fatigue, mood swings, dizziness, nausea, memory lapses, and l…
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Mitchel Osmond is a mentor, speaker, and coach who helps fathers and husbands build stronger relationships through intentional leadership, emotional connection, and personal discipline. Drawing from his own journey through personal struggle and growth, he focuses on helping men reconnect with their purpose, improve family dynamics, and lead healthi…
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This episode covers: • Trump Drug Pricing Deals and Access to Longevity Medications New drug-pricing agreements announced under President Donald Trump aim to lower the cost of high-priced prescription drugs through negotiated rebates and pricing pressure on major pharmaceutical companies. Early reporting suggests these changes could affect cardiome…
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Why does blood pressure become such a problem for so many of us (especially during perimenopause and menopause) and what if the entire medical system has been looking at it backwards? In this episode, I sit down with Dr. Mark Young to unravel the truth about hypertension, why it’s rarely the root issue, and how it’s actually a downstream signal fro…
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Part one of a two part episode covering dismemberment. Joseph Scott Morgan and Dave Mack talk about the Black Dahlia case that is back in the headlines again, as well as Ed Gein, and other dismemberment killers we have covered. Imagine opening your garbage can to bring it back up the driveway empty, but it is too heavy, open the door and see a foot…
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The holidays are when drinking quietly ramps up for a lot of people. More parties, more stress, more excuses, and habits that feel temporary but often aren’t. This episode is for anyone reflecting on their relationship with alcohol, substances, or compulsive habits and questioning whether those patterns are actually supporting the life and health t…
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May 28, 1983: Badly burned 1977 Honda Civic is found in a field. The body in the driver seat was so charred it was difficult to positively identify. The license plate and other items showed the vehicle belonged to 55-year-old Edward L. Cates - a former Mississippi Assistant Attorney General and Jackson City Commissioner. Cates wife, Dorothy, identi…
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Most people don’t fail their New Year health goals because they’re lazy. They fail because their goals were vague, unrealistic, and built with no plan. In this solo episode, I break down the neuroscience behind habits, why 60% of adults set health resolutions every year but quit by February, and how to build goals the right way while celebrating sm…
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Most people think their struggles in love come down to bad luck or the wrong partner. Neuroscience tells a different story. In this episode,I break down the 7 hidden brain traps that shape attraction, repeat unhealthy relationship patterns, and leave love feeling harder than it should. You’ll learn how past experiences and emotional wiring influenc…
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This week on Sickboy, we go way back to an episode we originally aired in 2018. We chat with Marnie about an experience that isn't her own but one that has changed her life forever. Paranoid Schizophrenia. She grew up in a household where mom and dad don't get along. They fall into a devastating divorce, and soon after mom begins to believe that dr…
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The future of AI-enabled care is massive and available, but the question remains: will we be the ones leading it? In this episode, Dr. Robert Pearl – Former CEO of Permanente Medical Group (Kaiser Permanente), Author of "ChatGPT, MD", Forbes Contributor – joins the panel to challenge the core of how we practice medicine today. Medical students are …
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Kimberly Langwell leaves work just after 5 p.m. on July 9, 1999, and vanishes. Kimberly has dinner plans with her 15-year-old daughter, Tiffani, and new boyfriend, Ken Weatherford, but fails to show up. Tiffani notifies the police immediately, as it is totally out of character for her mother not to show up. Police find Kimberly's car in the evening…
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Justin Zottl — Canada's strongest powerlifter (All-Time Total). From national champion cyclist to 2300+ totals, Justin breaks down winning American Pro 3 three weeks after herniating L5, why standards matter more than hype, and what ABS is doing right on meet production. Follow Justin / Team Zottl: IG: https://www.instagram.com/fullzottl/ Team Zott…
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Most conversations about longevity focus on tactics. This episode breaks down the biology underneath them. You’ll hear a systems level analysis of how insulin signaling, mTOR, mitochondrial function, inflammation, and nutrient sensing interact to determine biological age, disease risk, and long term human performance. This is not surface level bioh…
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What if the very system you’ve relied on your whole life is the same one keeping you sick? In this episode, I’m diving into a raw, eye-opening conversation with Daria Anne DiGiovanni, who escaped the “sick care system” after years of misdiagnosis, medical gaslighting, and being pushed synthetic hormones as a one-size-fits-all solution. We unpack he…
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Today we have Kristine. She is 34 years old from Toronto Canada, and she took her last drink on May 19th, 2025. This episode is brought to you by: Café RE – the social app for sober people Café RE is now a registered 501c3 nonprofit. Please visit the website or email [email protected] if you are interested in making a yearend donation. Join…
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mike, travis and drunk discuss the following topics.... taking the ferry to Christmas..... the fifa peace awards.... sabrina carpenter's ice issue..... busta rhymes isn't tracy morgan...... Shirley manson hates beach balls..... it's hard out there..... the king of colas tries la Croix la cola: 0.3 potw: 50 cent's diddy doc marketing/hard knocks nfc…
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Little heads up, this episode contains some language that is exclusively found on the naughty list, and therefore, isn’t suitable for kids. Now, it’s time to spill some Vulnerabili-TEA. 🎟️ Our live show Together Again is on sale! One show left! Tickets here - https://bit.ly/4mEK9Ep It’s our annual holiday episode, and this year, with many thanks to…
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What if a little-known brain fat could play a major role in fatigue, brain fog, and neurodegeneration? Dr. Zimmerman introduces plasmalogens and why they’ve become a key focus in complex neurological cases. Plasmalogens quietly protect brain, nerve, and heart cells—until levels drop. Learn how aging, inflammation, and chronic conditions may acceler…
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Try LMNT and get a FREE gift: https://partners.drinklmnt.com/free-gift-with-purchase?rfsn=5182916.370beb&utm_medium=sponsor&utm_source=daveasprey&utm_campaign=agwp&utm_content=podcast&utm_term=&rfsn_cn=EXCLUSIVE+GIFT+FOR+DAVE+ASPREY%27S+COMMUNITY In this video, Dave Asprey exposes the hidden reason why people lose muscle tone and mental sharpness a…
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This video answers the question: Can I analyze the case of Jim and Nikki Capello? Support Dr. Grande on Patreon: ⁠https://www.patreon.com/drgrande⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Grande’s book Harm Reduction: ⁠https://www.amazon.com/Harm-Reduction-Todd-Grande-PhD/dp/1950057313⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Grande's book Psychology of Notorious Serial Killers: ⁠https://www.amazon.com/Ps…
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This episode covers: • FDA Loosening Supplement Warning Labels The FDA is considering a rule change that would allow supplement companies to include the DSHEA disclaimer only once per package rather than next to every claim. Dave explains why fewer visible warnings could make marketing look more like medical claims, and why biohackers should treat …
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Let’s unpack and deconstruct the Peter Attia interview with Dr. Antonio Bianco on hypothyroidism—and explain why parts of that conversation, while well-intentioned and rooted in research, can be misleading or even harmful when taken at face value. I walk you through what they got right about thyroid physiology, T4 vs. T3, and the seriousness of unt…
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The holidays are emotionally loud, expectation-heavy, and exhausting — which makes pessimism feel inevitable. In this episode of Recovering Pessimists, we explore why a tired brain becomes more cynical during the holidays (it’s a protective response), and how to stay gently optimistic without forcing cheer. Using neuroscience, CBT tools, mindfulnes…
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