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The 4am Club

T4C MOVEMENT

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Welcome to the The 4am Club, hosted by Sam and Lee-Roy. Our mission is to equip young adults with the tools to discover the power of self development, through listening, learning and reflecting as you find your why. Keep up to date with us by subscribing, or follow us on Instagram @the4amclubpodcast.
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Introducing "A Normal Meets A Nerd" – the podcast where TikTok creator, Twitch streamer and normal guy Dylan Evans asks professional quizzer, professor, TV star and all round nerd Darragh Ennis the questions you never knew you needed the answers to. Tune in as curiosity meets expertise, and no random question is left unanswered. Perfect for those burning "what ifs" you never knew you had! Hosted on Acast. See acast.com/privacy for more information.
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🐶 What do our pets actually think we are? Gods? Parents? Weird hairless animals? In this episode of A Normal Meets A Nerd, Dylan and Darragh dive into how animals perceive humans... before jumping into everything from cracking knuckles and deadly bee stings to artificial intelligence and the science behind rainbows. This episode explores: 🐾 How pet…
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🌶️ Why does coriander taste like soap to some people? How did TVs get so ridiculously cheap? And what’s really behind phrases like “cold enough to freeze the balls off a brass monkey”? In this episode of A Normal Meets A Nerd, Dylan and Darragh dive into: 🧊 The bizarre origin of the brass monkey saying 🦴 Why humans are (maybe) the only animals with…
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This bite-sized Halloween special dives into where the holiday really came from and what science says about surviving the apocalypse 🧠💀 Thank you for listening! ---------------------------------------------------------------------- Follow us across social media: https://linktr.ee/anmanpod ► / anmanpodcast ► / anmanpodcast ► / anmanpodcast ---------…
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🎙️ A Normal Meets A Nerd #15 🧠 This one’s all about showerthoughts — those random, weird, “wait… what?” questions you think of and instantly need answers to. In this quickfire edition of A Normal Meets A Nerd, Dylan and Darragh tackle: 🧬 Whether modern humans bred with Neanderthals 🍅 The great ketchup fridge debate 🐴 If a horse counts as a vehicle …
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🎙️ A Normal Meets A Nerd #14 🌙 Why haven’t humans been back to the moon in decades? What makes glue sticky — and why doesn’t it just dry up inside the bottle? And could humans still be evolving right now? In this episode of A Normal Meets A Nerd, Dylan and Darragh explore: 🚀 The real reasons we stopped going to the moon 🧴 The science of glue and st…
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🎙️ A Normal Meets A Nerd #13 🧊 Why are fridges cold? Can animals really hibernate the way cartoons show us? And is time travel just science fiction — or something we might actually crack one day? In this episode of A Normal Meets A Nerd, Dylan and Darragh explore: ❄️ The surprising science of how fridges keep things cool 🌵 Whether mirages are real …
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🎙️ A Normal Meets A Nerd #12 🌙 What does the moon smell like? Why do men even have nipples? And is sweetcorn just messing with us? In this episode of A Normal Meets A Nerd, Dylan and Darragh tackle the funny, the fascinating, and the flat-out strange. They explore: 🌽 Why our bodies don’t fully digest sweetcorn 🎵 The surprising origin of “Pop Goes t…
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🎙️ A Normal Meets A Nerd #11 🧬 Could we bring back extinct animals? From Jurassic Park theory to lightsaber physics, this episode of A Normal Meets A Nerd dives deep into your weirdest, wildest questions. Dylan and Darragh explore: 🧭 How do animals know where to migrate? 🦖 Is bringing animals back from extinction actually possible? 🎬 Why do swords …
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🎙️ A Normal Meets A Nerd #10 Ever wondered why you laugh when you’re tickled? 😂 Or what’s actually happening when you feel an itch? 🤔 This week on A Normal Meets A Nerd, Dylan and Darragh tackle your strangest questions yet — from the science of giggles to the mystery of black holes. 🌌 Plus: 🌭 Is a hot dog a sandwich? 🧪 Can you test on yourself sci…
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Season 2 kicks off with a bang (and some space dust)! 🚀 Dylan and Darragh are back—and diving straight into your most random, brilliant questions. Would a blue whale survive longer than a human if they both caught the same virus? 🐋🤒 How do barcodes and QR codes actually work? 📦📱 And… what even is dust? 🌫️ (Brace yourself, it’s worse than you think.…
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We vanished. You noticed. We’re flattered. While Season 2 brews, enjoy this chaotic one-off! 💥 100 men vs 1 gorilla — who’s walking away? 🦍 Your brain probably needs this. Send us your questions for Season 2!🎙️ Thank you for listening! Follow us across social media: https://linktr.ee/anmanpod Artwork: Jacob Bell Hosted on Acast. See acast.com/priva…
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It’s the Season Finale of A Normal Meets A Nerd! 🎉 To wrap up the season, Dylan and Darragh are diving into a full episode of your questions—some of the weirdest and wildest yet. Why has fizzy milk never taken off? 🥛✨ Is fasting actually good for you? ⏳ And do animals really get drunk in the wild? 🍷🐘 The duo also tackle some big debates—are there m…
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This week on A Normal Meets A Nerd, Dylan and Darragh explore the mind-bending realities of space: what really happens to astronauts' bodies while they’re floating in zero gravity? 🌌🚀 The questions don’t stop there! How do plants know when it’s time to grow? 🌱 What’s the secret behind planes and helicopters staying in the air? ✈️🚁 And what exactly …
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This week on A Normal Meets A Nerd, Dylan kicks things off by asking Darragh the big question: does he actually like being called a nerd? 🧠 From there, they dive headfirst into a prehistoric disaster, imagining what it was like the day dinosaurs went extinct. 🦖💥 Curious why bugs aren’t the size of cows? Or why yawning is so contagious? Dylan’s got …
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🎙️ A Normal Meets A Nerd #5 Christmas Special 🎅🏻☃️🎄 Normal questions, nerdy answers 🤔 🎄✨ In this festive episode of A Normal Meets A Nerd, we tackle the most random Christmas questions you never knew you needed answers to! 🎅 From how fast Santa really needs to travel to why mince pies have no mince (🤔), whether reindeers can fly, and even if Die Ha…
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This week on A Normal Meets A Nerd, Dylan is back with another round of curious questions for Darragh to tackle. 🔋 Ever wondered how batteries actually work? Or why animals see the world in different colors to humans? 🐾 The pair also dive deep (literally!) to uncover how animals survive the crushing depths of the ocean. 🌊 They explore why hair turn…
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This week on A Normal Meets A Nerd, Dylan quizzes Darragh on some delightfully odd and fascinating topics. 🤔 Ever wondered who first decided to milk a cow and why? 🐄 Or how bees turn nectar into honey? 🍯 Darragh breaks it all down with his signature mix of wit and wisdom. The duo also dives into the mysteries of modern tech: how does satnav work so…
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This week, Dylan dives into another round of mind-boggling questions for Darragh, starting with the classic conundrum: how long is a piece of string? 🪢 From there, they explore the nature of memory, uncover what humans can do better than animals without technology, and even figure out how vinyl records bring music to life. 🎶 Ever wondered why artif…
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In the pilot episode of A Normal Meets A Nerd, Dylan dives deep with Darragh, unraveling mysteries and quirky questions we’ve all wondered about. From pondering the existence of aliens and whether you’d stand a better chance against a lion or a bear, to exploring what would happen if Earth suddenly stopped spinning, this episode is packed with brai…
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Welcome back to The 4am Club Podcast with Lee-Roy and Sam. Our Mission is to equip young adults with the tools to discover the power of self development, through listening, learning and reflecting as YOU FIND YOUR WHY! Thank you for listening to this episode. We hope that you keep up with the weekly upload we post on the channel, subscribe, and sha…
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Welcome back to The 4am Club Podcast with Lee-Roy and Sam. Our Mission is to equip young adults with the tools to discover the power of self development, through listening, learning and reflecting as YOU FIND YOUR WHY! Thank you for listening to this episode. We hope that you keep up with the weekly upload we post on the channel, subscribe, and sha…
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We discuss the origins of 'The 4am Club' and give a bit of an insight into what has led us onto this path. Our Mission is to equip young adults with the tools to discover the power of self development, through listening, learning and reflecting as you find your why. Click this link to follow us on socials/access our podcasts: https://linktr.ee/the4…
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In this episode we talk with Kyrillos Mansour, the founder of First Brick Property Buyers Agency. A buyers agency offers a range of services to help you purchase real estate. They consist of licensed professionals that specialise in searching, evaluating and negotiating the purchase of a property on behalf of the buyer. Kyrillos shares with us his …
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On this episode of The 4am Club Presents we caught up with Jack Jones, the Program Director of the Banksia Project. Jack gives us insights into what self development means to him, and its importance to building mental resilience. Jack's Journey to being the first employee of the Banksia Project has been driven by his passion for the preventative he…
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Barber by day, successful start up founder by night. Having quit his day job, and leaving his fate to the unknown twists and turns of life, our guest today embodies the entrepreneurial life. Christian Mercer has an exciting journey that has seen him change careers, own two barber shops and launch his own app. The idea of Positive Plus One came from…
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This week The 4am Club had the pleasure of speaking to Rhys Binney, who shares his inspiring story to shine light on the dark aspects of mental health. Rhys reflects on his own experiences from his perspective, allowing us to listen and learn. We hear about life at rock bottom and how he hid the struggles from the people closest to him. The journey…
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Alexis Powell-Howard is a TEDx Speaker, Psychotherapist and the Managing Director of Fortis Therapy and Training, an award winning mental health and emotional wellbeing service. Alexis is also involved with the Westerly Club which is a community group for men to find support and advice based in the UK. In this episode we talk about how to center yo…
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In the second part of our talk with Andy Rouse, we explore what role self development has had on his career's progression and how he continues being an infinite learner. We learn about what mental fitness means to Andy, and how he supports his friends, family and workers. Building on part 1 which focused more on the business side of life, we break …
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We're joined on the show this week by Andy Rouse to talk about his journey through the business world. As CEO of Fusion Interaction Group, Andy knows how to shape a business culture tailored to success and growth. Tune in to todays episode to find out why culture is so important to him. This episode is part 1 of our talk with Andy which focuses on …
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In this episode we speak with Harry, the man behind the new 4am Club logo and motion video. Harry has a passion for all things creative, and he has taken that passion to the next level with digital freelancing. We discuss Harry's short but extensive experience as a freelancer. From how he took a leap of faith - to start what most see as a risky occ…
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