In today’s business world change is the only constant, and mastering transformation is the ultimate key to success. Welcome to Shift & Thrive! Each week, Host Natalie Nathanson will bring you conversations with CEOs, who delve into how they successfully drove critical change in their organization. This show is sponsored by Magnetude Consulting, bringing you the thinking power of a Growth Consultancy and the Getting-It-Done Power of a full-service B2B Marketing Agency.
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Shift Change Podcasts
The show is about helping women grow and develop into their best selves. On it, you will get helpful information and tips on topics related to personal growth, relationships, and financial growth. And you should be here if you are looking for resources, knowledge and community support to navigate life’s challenges confidently. www.havenhub.life
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Welcome to Shift with Elena Agar — The Career & Growth Lab I’m Elena — a talent development expert, entrepreneur, and wellness advocate. This podcast is where career strategy meets leadership, personal growth, and well-being. Each episode brings honest conversations with experts, thought leaders, and professionals across industries as we explore topics like: Each episode dives into topics like: Career development & leadership skills Workplace wellness & productivity Entrepreneurship 🎧 New ep ...
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In a series of interviews with authors and experts from around the world, The Shift unpacks how to increase awareness of ourselves, and others and to shift our perspectives to see things differently. Join Trisha Carter, an Organisational Psychologist and explorer of Cultural Intelligence as she dives into cultural meta-cognition and learns more about how to experience those Shifts.
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Each episode, we explore the latest signals - in technology, culture, and society - through our perspectives as diverse women in the United States, uncovering insights that will impact our daily lives in the future. Join us as we shift perspectives, explore possibilities, and delve into real changes in our world. www.horizonshiftlab.com
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The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
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Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and t ...
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The Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today. Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remind us what it feels like to be human. These are the turning points that stay with us. If you are ...
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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After years of hard work, Eric Yang finally got his dream job at an elite hedge fund. Then he quit to star in an Off-Broadway play, and has (mostly) never looked back. Join him in conversation with fellow artists and entrepreneurs who took the leap from the corporate world to chase their creative dreams.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Shift happens. This podcast can help. Layoffs can leave you scrambling for what’s next. Company priorities can switch at the speed of light. Promotions can feel out of reach. Or perhaps you’re starting a new venture. For better or worse, our work lives are constantly changing. How do we forge our career path through this ever changing landscape? Leading Up: The Work Shift is the compass that will guide you back to your career values, goals, and vision. If you’re feeling lost, you're not alon ...
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Step into the evolving world of real estate investment with "The Paradyme Shift," a podcast hosted by Ryan Garland, the visionary founder and Chairman of Paradyme. This show is your gateway to uncovering the strategies, trends, and success stories that redefine the real estate landscape today. On "The Paradyme Shift," each episode takes you behind the scenes of Paradyme's groundbreaking approach to real estate investment. Ryan Garland, alongside industry leaders, dives into the intricacies o ...
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This is The Lede, the New Lines Magazine podcast. Each week, we delve into the biggest ideas, events and personalities from around the world. For more stories from New Lines, visit our website, newlinesmag.com
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Your source for centered and focused Play Therapy coaching.
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I’m here to share what I’ve discovered during my personal growth journey. In these episodes, I’ll discuss my experiences with tools and practices that have made a difference in my life.
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Get ready to confidently and unapologetically go after dreams! Welcome to The Distracted Dreamer Podcast. Today is the day you’re going to pull your dreams off the shelf and bring them to the forefront of your life. You are never too tired, too busy, too old, too young, too anything to pursue your dreams. Imagine… the joy and excitement of doing what lights you up. Your dreams are yours. No one gets to take them from you and no one gets to chase them - except you. Your dreams are there to gu ...
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Join John Register, Paralympic Silver Medalist and combat veteran and Kat Koppett, organizational psychologist, improviser and theater owner as they share their experiences, insights and tools for navigating change. If you've ever wondered what it takes to achieve remarkable success to overcome obstacles and transform your performance in the face of BIG CHANGE, then you are in the right place. Want to share a moment of change? Reach us at: [email protected] or [email protected]
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with Tara Portelli
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Fatima Bey The MindShifter – Guesting Powerful conversations that change how the world thinks. Hear Fatima Bey The MindShifter featured as a guest on platforms worldwide. As an international speaker, legacy architect, and award-winning MindShift coach, Fatima brings her clear, unsugarcoated insight to podcasts and media across the globe. This podcast curates the audio from those appearances so you can hear the conversations that shift your thinking so you can shift your future. Each episode ...
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Exploring the mindset shift from midlife crisis to midlife opportunity. A judgment free space to talk openly about the third chapter in a woman's life, fully embracing the midlife journey and creating meaningful and intentional experiences. Your host, Sonia Flores, shares her midlife awakening journey to peel back the layers society has placed on her, reawaken the spark inside and come back to her inner authentic woman. She is also joined by experts in different areas of learning and growth ...
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Shift The Plan spotlights business owners who are not afraid to make shifts and change the game. Join Rhonda Evans for weekly episodes and be empowered by stories about business, marriage, parenting, self love, and so much more. Support this podcast: https://podcasters.spotify.com/pod/show/shifttheplan/support
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Paper Napkin Wisdom with Govindh Jayaraman The biggest breakthroughs don't always come from boardrooms, textbooks, or endless strategy decks. More often, they're sparked in simple moments—captured on the back of a napkin. That's the heart of Paper Napkin Wisdom. Each week, host Govindh Jayaraman sits down with entrepreneurs, leaders, athletes, artists, and difference-makers who distill their most powerful insight into one napkin-sized idea. These aren't abstract theories. They're lived lesso ...
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Females Working in Emergency Medicine
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Welcome to Just Brave It, the podcast where fearless women share their inspiring journeys toward living their most brave and fulfilling lives. Hosted by Amy Druhot, each episode dives deep into incredible conversations with women who have taken bold steps to embrace their true selves. From career leaps to life-changing decisions, these courageous women reveal their "Just Brave It" moments and the powerful formula that has helped them create a life of fulfillment. If you're seeking that nudge ...
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On the Shift Training podcast we talk about personal growth, physical health, mental health, emotional health, and overall well-being. This podcast explores the value of holistic care and well-being with the intention of improving the quality of human interaction. Shift training, trains others in making small shifts in their life to live a life they love. If you're navigating something, transitioning, growing, shifting, this podcast is for you. Check it out and let us know what you think.
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Growth doesn't happen alone. Its about connection, support and taking those steps that feel right for you. In each episode we will explore ways to shift your mindset, find clarity and take inspired action toward the life you really want.
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Shift Happens with Shay is a playful and heartfelt podcast where women can explore life’s unexpected twists, from relationships to personal growth. Through real, relatable conversations, Shay empowers you to embrace change and grow through every shift life throws your way.
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Our vision and purpose is to be a church that is fresh, real, and powerful! Below is a compilation of messages from Jurgen & Leanne Matthesius, our Awaken Church team, and other world-class guest speakers!
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Work is changing fast—don’t get left behind. The Shift Show gives you insider strategies, AI hacks, and career playbooks to thrive in the future of work. Hosted by Rachel Bourne, it’s your shortcut to staying relevant, resilient, and ready for what’s next.
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Space To Shift Your Career
Yvonne Davidis, Career Change Coach for Leaders in the Public Sector wondering what next
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Welcome to Space to Shift Your Career! This show, hosted by Yvonne Davidis, invites leaders in the public sector to explore new paths that reflect who they are now and how they want their career to evolve in future. Episodes cover how to overcome the feeling of being trapped, get motivated to take action and tap into your creativity to design exciting possibilities for yourself. The podcast also offers strategies and tools to help you navigate the shifts and turns on the way to living out yo ...
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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Tactical Magic Podcast
Molly Mandelberg, Unicorn Business Coach & Founder of Wild Hearts Rise Up,
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The Business Strategy Podcast for the Warrior Goddess Entrepreneur
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The Podcast where psychologists, behavior designers, artivists & movement builders share how to shift perception for climate action.
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The Short Term Rental Secrets Podcast is dedicated to providing actionable content to help new and seasoned real estate investors launch, automate and scale their Airbnb business and fast track their journey to financial freedom. You can enjoy the podcast and other free resources at www.STRsecrets.com
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Welcome to The Laylee Emadi Podcast—the show for creative entrepreneurs who are ready to step into the spotlight as educators, speakers, and industry leaders. Whether you’re building your first course, booking stages, or scaling your impact, this is your space for candid conversations, actionable strategies, and the real talk no one else is having. Host Laylee Emadi is a speaker, coach, and founder of The Creative Educator Conference, helping you grow your influence without losing your authe ...
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Unlocking Behaviour Change is a podcast delving into psychology and motivation. Join Professor Robert West, a world-leading behavioural scientist, and Jamie West, a writer and musician, as they explore the human mind with practical insights and a touch of humour. Whether you’re into psychology, behaviour science, or just want to understand yourself (and others) a little better, this podcast is for you. Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y ...
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PMI CEO Pierre Le Manh takes listeners inside real stories of organizational transformation from sectors and regions across the globe. Join us for candid conversations with top leaders in transformation as they give a behind-the-scenes look into the strategic and digital innovation driving their journeys, their lessons learned and the professional skills needed for success.
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Each week, your host Mel Greblo brings you inspiring conversations with purpose-driven leaders from our local community and abroad. Guests join Mel for a relaxed conversation to discuss their life and career journey, purpose and how they create positive impact through their work. Tea, coffee or single malt whiskey are served as we traverse meaningful subjects and gain insights into business and community. Wisdom, experience and banter are combined to offer you a supreme 45-minute podcast imm ...
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Welcome to the Champions of Change podcast from Capital One. Bringing together engineers, managers and directors, industry leaders and change-makers for a deep dive into the representation and experiences of women in tech. The series is hosted by Sonya Barlow, who is an award-winning diversity business coach and motivational speaker. Over six episodes, Sonya and the team discuss the barriers, challenges and misperceptions that can often hold women back from pursuing a career in tech, and wha ...
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S&P Global Commodity Insights analysis of key news and pricing issues from across the global shipping, natural gas, power, petrochemicals, agriculture, and coal markets.
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Join Bill Hodgson (Power to Change) as he explores with pastors, church planters, and leaders how to make the shift from doing ministry to building disciplemaking movements. Using the SHIFTm2M framework, we’ll unpack the practical ways that Jesus is our model for life and ministry. www.powertochange.org.au/shift
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The Shift with Amy Pechacek & Cassandra Rambo: One Insight Away from Changing Everything is a podcast for leaders, dreamers, and difference-makers who know they were made for more. Hosted by international speaker, leadership expert, and founder of Alpstra & Co. Amy Pechacek and her co-host Cassandra Rambo, this show dives into the moments that move us—the mindset shifts, the hard truths, and the real conversations that spark lasting change. Whether you're leading a team, navigating a new sea ...
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Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss.
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Activating Curiosity | Leading Change in the Construction Industry
Ryan Ware - Construction Change Management and Leadership Coach
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Activating Curiosity | Leading Change in the Construction Industry is the podcast for forward-thinking AEC and construction leaders who want to elevate their leadership in change management, strengthen construction leadership development, and navigate change management in construction with clarity, connection, and confidence. Hosted by Ryan Ware, AEC industry coach, keynote speaker, and founder of Connective Consulting Group and Connective Coaching—the show dives into conversations with inno ...
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Make Leveling Up Your Natural State Of Being.
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So, what has changed? The Mitzi Jane Media podcast explores local perspectives on a global shift. We interview people from different walks of life to help us look at the future of business as we know it.
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A weekly show that takes big ideas about civic life and democracy and turns them into action items for you.
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Significant international thinkers deliver the BBC's flagship annual lecture series
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This episode is part of The Things We Carry, a solo series shaped by the themes that stay with me after the conversations on The Life Shift. Today I am talking about those quiet or sudden moments when everything in your life shifts. The ground moves. The story you thought you were living no longer fits. And you find yourself standing in a new versi…
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Closing the Year Strong: Sara Kline on Wellness, Community, and the Impact of the Skinny 60
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As the year winds down, this thoughtful conversation with Sara Kline offers an honest reflection on growth, resilience, and whole-person wellness. Through personal insights and lived experiences, the episode explores how health shifts, mindset changes, and supportive routines shape long-term well-being. It emphasizes the importance of slowing down,…
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Her Pain Was a Level 8 — Then This Shift Changed Everything (Lisa | Ep. 321)
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Lisa has lived with chronic pain and MS for years—and had nearly lost hope for her future. In this live mind-body healing session, Brandy works with her to uncover what was really keeping her nervous system locked in pain. As Lisa makes a powerful internal shift, her pain drops from an 8 to nearly gone—and something even bigger shifts: her sense of…
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Holiday Reflections on Change, Curiosity, and Growth - Shift & Thrive - Episode # 076
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In this special solo episode of Shift & Thrive, Natalie steps back from the usual interview format to reflect on the year, what it taught leaders, what themes surfaced repeatedly, and what’s ahead. The episode invites listeners to slow down during the holiday season and consider the lessons they want to carry forward into the new year. A Look Back:…
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The book of Acts was never supposed to end. There should be more miracles now not less. Ps Jon shows us in scripture the authority and power we carry in Christ.By Awaken Church
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Unlocking Behaviour Change Podcast Episode 30: Groupthink, risky shift and nuclear war!
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In this episode Robert gets it the wrong way round, citing the Cuban Missile Crisis as an example of how groupthink brought the West to the brink of nuclear war when in fact it was previous decisions such as authorising the failed invasion of Cuba that had exhibited groupthink and President Kennedy learned the lessons from this and set up decision-…
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"Your Revenue Is Hiding in Plain Sight" — Sailynn Doyle on the 80/20 Shift That Changed Everything
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There's a moment in every entrepreneur's journey when the hustle stops feeling heroic and starts feeling heavy. For Sailynn Doyle — business systems strategist, former home-care franchise owner, and founder of Passion • Purpose • Posture — that moment came sitting alone in her car at 9 AM on a Tuesday, exhausted and crying before another 12-hour da…
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How Real Wealth is Created with Distressed Assets and Shifting Strategies : Ryan Garland & The Mentor Who Changed Everything | Rob Sechrist E38
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In this powerful episode of Paradyme Shift, Ryan Garland sits down with the mentor who shaped his thinking in private equity, capital strategy, and leadership. This is a raw, high-level breakdown of what it takes to succeed when real money, real risk, and real responsibility are on the line. You’ll learn: How elite investors think about risk vs rew…
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How to Lead and Manage Change in the AI Era
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How do you lead and manage change in the AI era? Leading change used to be hard. Leading change in the AI era is something else entirely. In this episode of The Shift Show, Rachel Bourne brings together three incredibly seasoned transformation leaders to break down what it really takes to help teams adapt, perform, and stay grounded when work is sh…
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358 | CCPT Gamechangers: How a Language Shift Changes Everything in Feeling Reflections
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In this first episode of the CCPT Game Changers series, I break down one of the smallest—but most transformative—shifts you can make in the playroom: how you phrase your feeling reflections. Many therapists unknowingly default to phrases like "that felt…" or "it seems like…" which subtly shift the focus away from the child and onto the circumstance…
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027: Permission to Rest What You're Allowed to Release Before the Year Ends
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In this episode of Haven Hub Life, Lolly Aiye explores the hidden exhaustion faced by high-functioning women. Despite lives that appear perfect, the emotional labor of managing others' feelings and preemptive peacekeeping takes a toll. Lolly shares insights into why rest doesn't alleviate this deep fatigue and introduces a framework to identify ene…
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#60: Encore: Why I Don’t Set Goals in January (and What I Do Instead)
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Send Carlene a text RESOURCES FROM THIS EPISODE GOAL WORKSHOP WAITLIST MY 2025 WRAPPED GUIDE AND PODCAST EPISODE New year energy can feel exciting. And it can be overwhelming. I get it. That's why I'm re-sharing one of your all-time favorite episodes, where I talk about not starting the year with resolutions, rigid goals, or pressure to "get it rig…
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Shifted Not Shattered: Ending The Year Whole
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You don’t need to be perfect to be powerful. You don’t need to have it all figured out to reflect with pride. As 2025 comes to a close, I’m inviting you into one final conversation — not about who you should become next year, but about who you already are. This episode is a soft landing, a gentle ceremony, and a sacred reminder: You may feel cracke…
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When Protein Stops Working, and How to Make Midlife Muscle Respond
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Ever feel like you’re “doing everything right”—eating plenty of protein—yet your strength and muscle just aren’t responding the way they used to? You’re not imagining it. In this episode, Dr. Laurie Marbas breaks down anabolic resistance: the very real midlife shift where the same protein-rich meal that once sparked muscle-building barely moves the…
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Why You Keep Falling Off Track—and the Tools That Help You Start Again with Katy Milkman
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this episode, Katy Milkman explains wh…
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End of Year: Discoveries, The Future Divide, and a Big Announcement
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Send us a text It's our final episode of 2025! We share personal end of year reflections: Sue discovered her love for solving puzzles 🧩, and Raakhee discusses the power of meaningful work and collaboration. We tackle our biggest global fear: the widening divide and K-shaped economy, and close with a message of hope. Plus, we have a big announcement…
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People Come for the Work. They Stay for the Team. – Wintress Odom, CEO The Writers for Hire
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Wintress Odom is the Founder and CEO of The Writers For Hire, a company built on clarity, discipline, and consistently high-quality work. From the outside, it's easy to assume the success came from systems, execution, and technical excellence alone. But on her paper napkin, Wintress wrote something deceptively simple: "People come for the work. The…
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EP#395: 25 Pounds Lost & No More Food Obsession (Meredith's Story)
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Struggled with food your entire life? Wish you could just be normal around food? Meet Meredith - a client who went from binge eating, constant food noise, and feeling out of control to losing 25 pounds, eliminating food obsession, and becoming the example she's proud to be for her kids. In this interview, she shares some of the strategies she used …
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Your 2026 Fitness and Health Blueprint: The Simple, Everyday Habits You Need to Implement to Burn Fat and Boost Metabolism with Sal DiStefano (Rebroadcast)
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This episode is brought to you by BiOptimizers, Ollie, and Maui Nui. As we gear up for the new year, there’s no better time to revisit tried-and-true advice from one of our favorite guests. Most people don’t struggle because they lack discipline, they struggle because they’re following guidance that was never designed to stick. In this conversation…
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How are global shrimp exporters navigating the US import tariffs?
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The US import tariffs for shrimp are redefining cost structures and market access for major suppliers. As the American buyers restructure and rebalance their origin portfolio, major suppliers, India and Ecuador, are dealing with the domino effect. The podcast discusses how the tariff frictions could reorder global trade flows and influence farmgate…
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The Fiber Debate: Why Not Everyone Thrives on High-Fiber Diets
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In this episode, Dr. Laurie and Dr. Chris Miller dive into the fascinating world of fiber, discussing its various types and functions in the body. Dr. Chris explains the distinction between soluble and insoluble fiber, highlighting how soluble fiber can help with nutrient absorption while insoluble fiber aids in digestion and promotes regular bowel…
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Delicious and Nutritious Appetizers and Flavor Enhancers for the Holidays with Chef Martin Oswald
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If holiday entertaining feels stressful, this live was for you. In today’s session, Chef Martin Oswald showed us how to turn simple, whole-food ingredients into elegant, crowd-pleasing appetizers that look restaurant-level but are completely doable at home. The focus was not perfection. It was smart preparation, flavor layering, and using what you …
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Standing Together - Cultural Intelligence in Times of Terror
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Content note: This episode addresses recent acts of terror and may be difficult for some listeners. In this solo episode, Trisha responds to the recent Bondi Beach shooting with a gentle but powerful reminder: cultural intelligence isn't just for crossing borders—it can be lifesaving in times of crisis. What happens when fear spikes and communities…
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Why Willpower Isn’t Enough: The Tiny Habits Method Explained with Dr. BJ Fogg
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this episode, Dr. BJ Fogg, explains why wi…
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364 | CCPT Gamechangers: How to Handle Children Who Dart Out of the Playroom
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In this Game Changers episode, I address one of the most stressful moments for play therapists: children who dart out of the playroom. I explain why "runners" are not a failure of the model and why a child leaving the room is sometimes developmentally, emotionally, or practically driven—not always resistance or defiance. Before jumping to limits, I…
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Stop Believing the Lies: How Conditioning Steals Your Purpose
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Fatima Bey The MindShifter joins Claudia Noriega Bernstein for a raw, transformative conversation about how conditioning steals our purpose and keeps us living beneath our potential. From confidence issues to cultural programming, Fatima breaks down how we inherit limiting beliefs and why unlearning is just as important as learning. This episode ch…
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12: Public Sector Leader, Are You Getting The Break You Need?
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Find the full transcript at https://SpaceToShiftYourCareer.com/12 You know how every year, as government agencies approach the end of the financial cycle, we rush to close off reports, tidy loose ends, and get the numbers lined up before the cut-off? We prepare briefing notes, ministerial updates, budget forecasts, end-of-year performance papers. B…
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IQ: Why Setting Boundaries Can Feel Hard — And 3 Keys to Creating Respect and Successful Boundaries (IQ. 241)
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Why does setting boundaries feel so hard — and why do they sometimes still go unrespected, even when you try to communicate them clearly? In this Quick IQ episode of Heal Yourself, Change Your Life, Brandy Gillmore answers a powerful listener question about boundaries and shares 3 key insights that make boundaries feel easier, more natural, and far…
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What if your greatest teacher had four legs and an endless capacity for love? When licensed therapist Brianna Laricchia lost her dog Molly, the grief cracked her heart wide open. It wasn’t just about losing a pet — it was about losing a constant, unconditional presence that had shaped who she was. In this conversation, Brianna shares how that loss …
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Transformational Leadership in Construction: Leading Change Beyond Transactional Practices
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Summary In this episode Ryan Ware welcomes Andrea Janzen, founder of Ambition Theory construction leadership development, to explore transformational leadership & its vital role in leading change in construction & change management for construction businesses. She shares her journey from corporate marketing to becoming a leader in construction coac…
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The Clock In Your Habits: Why Timing Can Make Or Break Change
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What if the biggest reason your habits don’t stick has nothing to do with motivation—and everything to do with timing? In this episode, inspired by Dr. Laurie Marbas’s article “The Clock In Your Habits: Why Timing Can Make Or Break Change,” we explore the surprising science showing how your internal body clock silently shapes your success. You’ll h…
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66. Behind the Scenes: How to Move Through Deep Emotions in 3 Steps
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This week on Modern Latina in Midlife, I'm pulling back the curtain in a way I honestly haven't before. I hit record in the middle of a really emotional moment — no filters, no perfect lighting, no polished script — just me, feeling everything. And in sharing it, my hope is that you remember you don't have to hold it all together either. Inside thi…
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Your labs are normal, so why don’t you feel well? With Dr. Chris Miller
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Thank you Chris Russo, Diane Urbani de la Paz, Violet Hunter, Paul k, Susie Renard, and many others for tuning into my live video with Chris Miller MD! Notes from my live conversation with Chris Miller MD about her article, Your labs are normal, so why don’t you feel well? If you have ever been told, “Your labs are normal,” and you still feel exhau…
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410 Kurt Avery: The Global Clean Water Solution!
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My guest this week is Kurt Avery - Founder & President of Sawyer, a global impact organisation transforming access to clean water. Kurt’s work isn’t just about providing solutions; it’s about rethinking what’s possible in humanitarian aid and public health. He’s best known for pioneering water filtration technology that can last up to 10 years, hel…
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#38 The Inner Critic Reset: A Meditation to Reclaim Your Self Worth
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19:35
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Do you find yourself caught in a spiral that keeps you stuck, disempowered, and disconnected from your true value and self-worth? This part of you that wants more, yet doesn’t fully believe it’s possible? We are our own worst critics, and our self-judgments hold us back from seeing the incredible humans we truly are. We stay trapped in limiting bel…
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From Emotional Video Games to Early Music Chanting: The Christmas Episode
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For this year’s Christmas special episode, New Lines editors highlight some of their favorite stories from the magazine and reflect on the power of culture to bring people together. A Palestinian Citizen of Israel Reflects on Life in the Shadow of Genocide in Gaza – by Rida Abu Rass Confessions of a Syrian Barrel Bomber – by Kamal Shahin When a Dut…
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Foods and Habits That Quietly Destroy Your Brain and The Antioxidants and Supplements That Protect It
30:58
30:58
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This episode is brought to you by Branch Basics and BetterWild. As we get older, protecting brain health becomes more important than ever, and it’s becoming increasingly clear how powerfully everyday inputs shape the brain, often long before any cognitive symptoms appear. The good news is that simple, daily choices can have a massive impact on brai…
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Unlocking Behaviour Change Podcast Episode 31: The benefits and pitfalls of democratic decision-making
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How do democracies work? Can there ever be a perfect voting system? What is the difference between desire and willingness? Deep dive with Robert and Jamie into the often murky and fraught world of democratic decision-making. Want more? Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y React: Harness Your Ani…
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Ep 273 - The Inner Game of Building a High-Performance STR Business with Stacey St. John
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Most entrepreneurs focus on tactics — but the real breakthroughs happen internally first. In this episode, Stacey St. John breaks down how self-awareness, intuition, mindset, and values-driven leadership shape long-term success in business and life. From recognizing limiting beliefs to building aligned teams and managing energy, this conversation g…
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230: Instagram Marketing That Doesn’t Feel Gross with Shannon McKinstrie
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Instagram growth without the gimmicks? Yes, please. In this episode, Shannon McKinstrie brings a refreshing perspective to marketing, ditching the “hot take” culture and helping people show up online in ways that feel human, ethical, and effective. We dive into what types of posts convert, how to overcome content paralysis, and why the “rules” of I…
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You Need to change your attitude? How many times have we heard this from parents or significant others or even friends? What was your response and why did they say that? Did you know that changing something that is not going the way you want it- can make negative expression come out? Did you know that putting a positive twist on something that you …
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You Are The Miracle On Your Street - Ps. Jared VanTassel
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In this message Ps Jared pulls particle examples from the book of Philippines for how we can be full of joy, life, and light, and be an example of Christ to our neighborhoods, workplaces and schools in this holiday season.By Awaken Church
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Exploring the urgency behind the Christmas carol "Hark! The Herald Angels Sing," this message uses the acronym HARK to break down the arrival of divine nature into a fallen world. Pastor Colin challenges listeners to move beyond passive hearing and offer a required response of worship, surrender, and active faith.…
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Your miracle is a forerunner to others being introduced to Jesus.By Awaken Church
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In this message, we look at the story of the Magi in Matthew 2 and discover what it truly means to encounter Jesus as King. The wise men recognized Jesus for who He really was—not just a baby, not just Mary and Joseph’s son, but the promised King revealed by heaven itself. We’re challenged to ask the same question Jesus later asked His disciples: “…
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It's The Most Wonderful Time of the Year - Ps. Marco Contreras
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40:50
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Hear this message and be inspired to remember all the blessings that Christmas brought to us with the birth of Jesus Christ.By Awaken Church
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When Heaven and Earth Collide - Ps. Jurgen Matthesius
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The Christmas Story is about heaven's intervention into the history and the destiny of mankind! Mankind sinned against God in Eden and were cast out of Eden and mankind on a continuous trajectory away from God until Christ came and redeemed all. Now instead of the destiny of a lost eternity, we have eternal life in Heaven with God!…
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Presence Over Presents: The Ultimate Gift You Can Give Yourself This Holiday
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The holidays come wrapped in familiar language. Slow down. Rest. Be present. Unplug. It sounds right. It even sounds desirable. And yet, for many leaders and entrepreneurs, it doesn't always land. If anything, the holidays can quietly amplify a tension that's been humming all year. Because while the world appears to be pausing, something inside you…
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This episode is part of The Things We Carry, a solo series shaped by the themes that stay with me long after the conversations on The Life Shift. Today I am talking about those disorienting moments when the life you have been living suddenly feels unfamiliar. The pieces stop fitting together. The story you have been telling yourself begins to crack…
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