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Sheryl Paul Podcasts

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Gathering Gold

Sheryl Paul and Victoria Russell

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Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
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Not Like Us

Nick Gregorio

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LaTesha, Marcus, and Karen are on a road trip from Philadelphia to Ithaca, NY and end up stranded at a roadside bar in podunk Pennsylvania when a snowstorm derails their big weekend party plans. They thought being locked-in with the questionable locals would be their biggest problem. They never expected the horror that was coming just beyond the snow drifts. Cast (in order of appearance): Narrator - Hector Navarro, Private Martinez/Lieutenant Buckley - Ryan Palmieri, LaTesha Harding - Alita ...
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Love With Integrity

Silvy Khoucasian

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Transformative guide, writer, and relationship expert, Silvy Khoucasian (@silvykhoucasian) shares life-changing insights and wisdom that will help you navigate the intricacies of relationships and self-expression with authenticity and integrity. With personal and guest episodes touching on real life experiences, practical guidance, and grounded spirituality, you will walk away after each conversation feeling more empowered and fulfilled in your life and relationship choices. Please rate and ...
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Y’all-itics is the unofficial political podcast of Texas. Each week we’ll crack open an ice-cold Texas brew and explore a single hot topic affecting Texans. But this isn’t politics as usual. Y’all-itics doesn’t come from a fancy studio. We’re taking our podcast on the road to get past the soundbites and dive deeper into the issues that matter to y’all. Leave your labels at the door, this is a political podcast for all Texans… even the recent transplants!
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Keep It!

Crooked Media

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Wherever pop culture and politics collide, Emmy-nominated TV writer Louis Virtel examines the gorgeous wreckage from his uniquely queer perspective with a rotating cast of special guest co-hosts. Each week, our “Prince of Pop Culture” is joined by the likes of Michelle Yeoh, Cate Blanchett, Andrew Garfield, Connie Britton, and Sheryl Lee Ralph to unpack the latest controversies, laude character actress appreciation, and all the shade that’s fit to throw.
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Gary Barlow extends his personal conversations with some of the world’s most exciting songwriters as he delves beyond the melodies and lyrics to discover the stories behind the songs. What really makes a great song? Gary Barlow has written some of the most beloved of the last few decades, and in this new series he meets fellow musicians and songwriters to get the inside story on what really makes the magic happen in the studio. From Barry Gibb to MNEK, Paloma Faith to Robbie Williams and man ...
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Sports Media Watch founder Jon Lewis is joined each week by Armand Broady for a weekly discussion of the latest developments in the sports media industry, from ratings to rights deals to personnel moves. Go beyond the headlines with the in-depth analyses and historical context that are a hallmark of Sports Media Watch.
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Enjoy these bite-sized conversations with some of WestWords' creatives, from the heart of Greater Western Sydney. These episodes cover many of the skills required by writers at all stages of development.
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This week, Louis Virtel is joined by comic Jay Jurden to discuss Paul Thomas Anderson's One Battle After Another, new albums from Mariah Carey and Doja Cat, Nicki Minaj's Twitter rampage, Nicole Kidman's break-up, and the Riyadh comedy festival. Gillian Anderson also joins Louis to discuss Tron Ares, The X-Files, and A Streetcar Named Desire. Subsc…
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On the latest Sports Media Watch Podcast, Jon Lewis and Armand Broady are joined by Derek Futterman to discuss Netflix reportedly acquiring MLB Opening Night and the NFL's push to open up its media rights deals. Then, ESPN "Get Up" host Mike Greenberg joins the pod to discuss his new book and more. Advertising Inquiries: https://redcircle.com/brand…
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The Jasons took a road trip to Panther City Barbecue in Fort Worth for this episode to have brisket and beer with Congressman Craig Goldman. From tariffs to town halls to the oil patch to political violence, they cover a lot in less than an hour. Will Trump’s style of foreign policy affect Lockheed’s lucrative contracts? And why Fort Worth is known…
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In the September 28 episode, Congressman Keith Self discusses an $88 million effort to increase security for all branches of government and why he doesn’t think members of Congress should have the same level of security as a President. Dallas City Council Member Paula Blackmon explains why she’s asked for an investigation into four of her council c…
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In today’s episode, we are slowing down and opening our hearts to the beauty and loss abundant in autumn, a season that can so poignantly reflect and hold our own grief. Sheryl shares reflections about the passage of time, her sons growing up, and the passing of her beloved soul cat Tashi. Victoria shares her recent experience of learning about the…
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This week, Louis Virtel is joined by Guy Branum to discuss Jimmy Kimmel Live being yanked off the air, the new Lilith Fair documentary, and the best speeches in entertainment history. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@KeepItPodcast Hosted by Simplecas…
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Famed play-by-play voice Kevin Harlan of CBS Sports, Westwood One Radio and Amazon Prime Video is the guest on the latest Sports Media Watch Podcast. In a discussion with Jon Lewis, Armand Broady and Derek Futterman, Harlan discusses his new Amazon role and why you'll be hearing less of him on NBA games this season; the craft of radio broadcasting …
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After months of speculation, the Federal Reserve finally announced a quarter point interest rate cut. To get a better understanding of how 0.25% could put some dollars back into your bank account, the Jasons sat down with the President/CEO of the Consumer Bankers Association. Lindsey Johnson also explains how AI is transforming how we bank...and sh…
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In the September 21 episode, Tarrant County Precinct 2 Commissioner Alisa Simmons explains why she skipped a meeting to prevent Commissioners from adopting a lower tax rate, and whether she plans to do it again. Congressman Michael McCaul tells us why he chose “door number 3.” And Agriculture Commissioner Sid Miller discusses the steps being taken …
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CBS Sports anchor James Brown is the guest on a special new edition of the Sports Media Watch Podcast. The host of "The NFL Today" joins Jon Lewis, Armand Broady and Derek Futterman for a discussion that covers his broadcasting career and the wide range of roles he has held throughout; the lessons he took from being cut by the Atlanta Hawks; what n…
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This week, Louis is joined by Ghosts writer Akilah Green to discuss the 77th Emmys, Charlie Sheen's documentary, The Roses, Nicolandria, Robert Redford, and their favorite warring couples in film. Jaboukie Young-White also joins to discuss his new film, The Threesome. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and ot…
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On the latest Sports Media Watch Podcast, Jon Lewis and Armand Broady are joined by Derek Futterman for a discussion of Paramount's potential bid to acquire Warner Bros. Discovery, NFL ratings and all the related Nielsen caveats, and a conversation with veteran Fox Sports play-by-play voice Chris Myers. Advertising Inquiries: https://redcircle.com/…
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In the September 14 episode, state Representative James Talarico explains why he entered the race for U.S. Senate, shaking everything up. Harris County Commissioner Lesley Briones tells us about the savings she found in the budget before asking residents to pay more. And Congressman Roger Williams reveals whether he sees signs of a weakening econom…
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We pick up where we left off in our last episode to discuss a few myths about relationships, unpacking commonly-held beliefs and prescriptions regarding our romantic/sexual lives, our choices about whether we want to be parents, and experiences of parenthood. By pulling apart the threads of these myths, we hope to encourage a greater sense of accep…
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Just like Republicans, Texas Democrats are now forced to take sides in their race for U.S. Senate. Seminarian, former middle school teacher and current state Representative James Talarico just announced he will run for the seat held by John Cornyn since 2002. In this early release episode of Y’all-itics, the social media star with several viral cli…
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This week, Louis is joined by Smith Sisters Live co-host Mariah Smith to discuss the VMAs, Sabrina Carpenter’s new album Man’s Best Friend, Lady Gaga’s new music, Justin Bieber’s Swag II, the Wuthering Heights teaser, and Hollywood’s most legendary celebrity families. They’re also joined by writer/director Nicholas Stoller to discuss season 2 of th…
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On the new Sports Media Watch Podcast, Jon Lewis and Armand Broady are joined by Derek Futterman for a discussion of the massive backlash to the news that NFL RedZone will now include ads; the NFL's YouTube debut; the impact of "Big Data" on ratings reporting; Caitlin Clark's injury-wracked season; and Pablo Torre's latest scoop. Advertising Inquir…
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It is a rare event in Texas these days: finding a Republican who supports renewables. Y’all-itics did just that. And John Davis tells us the money he makes from the wind turbines on his property saved his west Texas ranch, which has been in the family since 1880. But if you really want to get this Republican worked up, talk about the GOP’s attack o…
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In the September 7 episode, Corpus Christi councilmember Mark Scott explains how the city council defeat of a proposed desalination plant will harm residents, industry and perhaps cripple the city. State Senator Paul Bettencourt tells us why he was surprised and disappointed that so many House Republicans joined an effort to defeat his property tax…
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On the new Sports Media Watch Podcast, Jon Lewis and Armand Broady are joined by Derek Futterman for a discussion about Lee Corso's farewell and the future of College Gameday; Doris Burke's demotion from ESPN's lead NBA team; Sling's $5 day pass vs. ESPN unlimited; and whether the new MLB media rights deal is a bigger win for ESPN or MLB. Advertisi…
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Kimberly Bizor Tolbert was selected in January as the first Black woman to serve as Dallas City Manager after beginning her career more than 30 years ago as an intern at City Hall. And it’s been non-stop work since, from trying to figure out what happens to the Dallas Mavericks, to the $5 billion budget. WFAA anchor Dia Wall scored an exclusive sit…
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In the August 31 episode, state Representative Richard Hayes explains why he wants voters to change the definition of a quorum. State Representative Sheryl Cole responds to the punishment Republicans are debating for the quorum breakers. And state Representative Cody Harris discusses his legislation that puts a temporary stop to moving water out of…
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Have you ever felt like you should be able to figure out and answer all of life's questions--immediately? That if you could just find the one right lifestyle and location for you, your life would be all shimmer and shine? That you should just find life and adulthood easier? That everyone else finds it easier? These are myths about life that have th…
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This week Louis Virtel and guest co-host Ben Mandelker dive into Taylor Swift’s engagement, the Love Island USA reunion, Alien: Earth, legendary albums, Snoop Dogg’s reaction to Lightyear, and Project Runway. Matt Smith also joins to discuss his new role in Caught Stealing. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, …
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On the latest edition of the Sports Media Watch Podcast, Jon Lewis and Armand Broady are joined by 35-year ESPN voice Mark Jones for a conversation about his career journey, unique style, how he deals with criticism and much more. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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In the August 24 episode, Congresswoman Julie Johnson reveals how some lawmakers may divvy up offices now that Republicans have passed the redistricting map in Texas. State Rep. John McQueeney tells us what punishment Republicans are considering for the Democrats who left the state. And Dallas City Manager Kimberly Bizor Tolbert discusses their $5 …
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If you’re like us, you love podcasts that come with a language warning. For this episode of Y’all-itics, you’ve been warned. Congresswoman Julie Johnson joins the Jasons for a cold one at her favorite Dallas watering hole. And the Democrat got candid on everything from how lawmakers might divvy up offices now that the Republican redistricting map h…
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This week, Louis and Big Brother 24 winner Taylor Hale discuss And Just Like That, The Amazing Race, Highest 2 Lowest, the 40th anniversary of Clue, reality TV friendships, and the recent blows to film criticism. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@Keep…
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We used to try to keep up with the Joneses--the family behind the picket fence on that beautiful street the next town over. Now it's not just the local Joneses that we're trying to measure up to, but the influencers on Instagram, high school acquaintances that we still follow on Facebook, our past selves and our future potential. Comparison has alw…
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On a special edition of the Sports Media Watch Podcast, Jon Lewis and Armand Broady are joined by ESPN NBA and WNBA producer Paul Ervin for an in-depth discussion of issues and challenges in live sports TV production -- what the critics miss, how to prepare for the unexpected and the various balancing acts required of the role. He also discusses th…
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There’s another billionaire who is getting active in American politics. But this is different. Daniel Lubetzky, the son of a holocaust survivor and founder of the company behind KIND Bars, started the Builders Movement with a goal to help voters learn how to think in politics, not what to think. And the key to it all is technology that counteracts …
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In the August 17 episode, Congresswoman Jasmine Crockett reveals the one thing that would get her to consider a U.S. Senate campaign. Abraham George, chairman of the Republican Party of Texas, lays out why the party wants to also redistrict the Texas House. And state Representative John H. Bucy III explains the two reasons why Texas Democrats belie…
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This week, comedy legend Margaret Cho joins Louis to discuss Weapons, South Park, The Ultimatum: Queer Love, Project Runway and the summer's hottest queer travel destinations from Princetown to Chicago. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@KeepItPodcast …
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On the new Sports Media Watch Podcast, Jon Lewis and Armand Broady go in-depth on ESPN's massive deal to acquire NFL Network in exchange for the league taking an equity stake in the network. What it means for the network and its journalistic efforts, what might change for NFL Network employees, and much more. Plus: thoughts on other aspects of ESPN…
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In the August 10 episode, leading Texas Democrats explain why they’re risking arrest and their livelihoods. State Rep. Shelley Luther tells us why she thinks lawmakers who leave the state to stall legislative action should face even stiffer penalties. And U.S. Representative Kevin Kiley, a Republican from California’s 3rd District, spells out why h…
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It’s been five days since Democrats left Texas to deny quorum in the Texas House and stall redistricting legislation. There has been a non-stop whirlwind of activity and developments since they left. In this early release episode of Y’all-itics, leading Democrats explain why they’re risking arrest and their livelihoods. Puck political reporter Abby…
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This week, Sex Lives of College Girls writer and tinned fish mogul Caroline Goldfarb joins Louis to discuss the Mayhem Ball, The Naked Gun, funny women, Rod Stewart, and the VMA nominations. They also chat with Jenny Slate about her Emmy-nominated performance in Hulu’s Dying for Sex. Subscribe to Keep It on YouTube to catch full episodes, exclusive…
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A plan to drill wells into an east Texas aquifer has led to angry public hearings, lawsuits, even new legislation lawmakers are trying to add to the special session agenda. East Texas residents say the wealthy businessman’s project would drain their water for his profit, while leaving their communities high and dry. In this episode of Y’all-itics, …
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In the August 3 episode, the chair of the Texas House Democratic Caucus, State Rep. Gene Wu, says the new GOP congressional map calls for “extraordinary action.” State Rep. Salman Bhojani explains why he and other Democrats were looking for allies in New Mexico. And Congresswoman Beth Van Duyne tells us why she doesn’t think any district is safe an…
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On a special edition of the Sports Media Watch Podcast, Jon Lewis and Armand Broady are joined by TelevisaUnivision president of global sports Olek Loewenstein to discuss issues in Spanish-language sports TV -- including whether networks like Univision get enough attention in the sports media niche, the state of soccer ahead of the 2026 FIFA World …
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Ira and Louis answer listener questions and revisit your favorite moments, interviews, and takes from the podcast for Ira’s final episode. Plus, one final Keep It… to Beyoncé?? Coded Justice by Stacey Abrams: https://www.penguinrandomhouse.com/books/697037/coded-justice-by-stacey-abrams/ Subscribe to Keep It on YouTube to catch full episodes, exclu…
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One of the nation’s largest homebuilders is suing the smallest county in Texas over a planned development, even though Texas desperately needs new homes. The issue is who pays for the water, the roads, the damage from heavy trucks, and all the infrastructure associated with a huge, new development: the builder or the residents who already live in t…
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On a summer edition of the Sports Media Watch Podcast, Jon Lewis and Armand Broady go into depth on some of the big deals being announced or discussed in recent weeks: ESPN and the NFL potentially acquiring stakes in each other, the Paramount-Skydance merger, media rights negotiations in MLB and F1, Barstool's licensing agreement with Fox and more.…
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In the July 27 episode, U.S. Representative Julie Johnson discusses whether she’ll even have a seat to run for next year. State Representative Chris Turner tells us why he thinks Republicans have yet to release the new political map. And Congressman Nathaniel Moran on how he’s trying to improve weather radar coverage in certain areas. GUESTSU.S. Re…
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There are many types of friendships, and they're all necessary. We need friends to chat with at work, neighbors to share metaphorical cups of sugar with. But we also need deep friendships built on a bedrock of safety--and those can be harder to come by. In today's episode, we are unpacking what it means to feel truly safe in a friendship. What qual…
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Ira and Louis discuss Nicki Minaj versus SZA, CBS canceling The Late Show with Stephen Colbert, Drag Race All Stars 10, Building the Band, and movies with Leo Energy. Billy Porter joins to discuss playing the Emcee in Cabaret, his dream roles, and more. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community e…
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President Donald Trump wants Republicans to gain five additional Congressional seats in Texas. And it appears the GOP will stop at nothing to carve out those seats for him, a battle that will rage during the special legislative session that begins July 21. In this episode of Y’all-itics, our insiders discuss the risk associated with a mid-decade re…
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On this episode, state Sen. Paul Bettencourt lays out one idea to keep Texans safe during flash floods, Congresswoman Lizzie Fletcher takes questions on Democratic options in the upcoming redistricting, and state Sen. Nathan Johnson on his campaign for Texas Attorney General.By WFAA
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Ira and Louis discuss Superman, Too Much, Emmy noms, new albums from Justin Bieber and Kesha, Jet2holidays, and the continued search for a song of the summer. Ari Aster joins to discuss his new film Eddington, his fave paranoid thrillers, and more. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events…
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In the July 13 episode, State Rep. Mihaela Plesa explains why she’s concerned about the expanded special session. Renowned Texas meteorologist Troy Kimmel has a candid conversation about forecasters’ role leading up to the deadly Texas flooding. And Congressman Keith Self on why he voted for the tax and spending bill despite criticizing it up until…
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