Best Sheryl Paul Podcasts (2025)

1
Pope Leo XIV & Drag Race with Rosie O'Donnell & Adam Rippon 1:51:11

5d ago1:51:11

1:51:11

Ira, Louis, and guest co-host Adam Rippon discuss Pope Leo XIV and their favorite Catholic films, RuPaul’s Drag Race All Stars, You’s final season, Netflix’s Madonna series, Cynthia Erivo’s Dracula, and Cooper Koch’s Calvin Klein ad. Rosie O’Donnell joins to discuss her new documentary Unleashing Hope, moving to Ireland, why she’s such a fan of pop…

1
Ep. 230 - Rachel FitzD Part 2...talking Panic Attacks and Phobias 53:57

5d ago53:57

53:57

Rachel is a great guest and this is her second outing with us! She is inspiring and wise in equal measure - which you will realise when you hear how much she has had to overcome. We are talking about Panic Attacks and Phobias in general and she has a few great mic drop moments! www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflyin…

1
Super Soul Special: Pema Chödrön: Dealing with Difficult Times 34:51

5d ago34:51

34:51

Original Air Date: December 11, 2017 Born in New York City, Pema Chödrön is one of the first Western women to be fully ordained as a Tibetan Buddhist nun. Pema explains how difficult times can be an opportunity for growth and change if you're willing to embrace the situation and the feelings that come with it. One of the basic Buddhist tenets, Pema…

1
100 Hours of Gathering Gold 43:06

10d ago43:06

43:06

Welcome to the 100th episode of Gathering Gold! Today, we take a moment to pause and reflect on what it has meant to commit to this podcast for four years and regularly make trips together to fill up from a well of nourishing waters--waters of deep listening, conversation, reflection, and compassion. We talk about how and why we have tried to make …

1
The Met Gala & Tony Nominations with Darren Criss & Juan A. Ramírez 1:56:11

12d ago1:56:11

1:56:11

Ira, Louis, and guest co-host Juan A. Ramírez discuss the 2025 Met Gala, Tony nominations and the new Broadway season, Make America Film Again, Trump cutting theatre funding, and more. Darren Criss joins to discuss his Tony nominated role in Maybe Happy Ending and how he manages to see every show on Broadway while starring in his own. Subscribe to …

1
Ep. 229 - Marc Parent CEO of CAE talking global safety training and simulators 38:47

12d ago38:47

38:47

Marc talks to Lovefly about the global safety reach that the CAE has. Training pilots, both civil and military to make the world of Commercial Aviation safer and safer all the time. Lovefly have used CAE simulators for their 121 courses and they are just like flying. You will hear so much that is going to reassure you - you will be amazed and reass…

1
Super Soul Special: Mariel Hemingway and Bobby Williams: Finding Soul Connections 32:25

12d ago32:25

32:25

Original Air Date: December 6, 2017 Would you like more fun, love, laughter and adventure in your life? Oscar-nominated actress and best-selling author Mariel Hemingway and her boyfriend, Bobby Williams, a stuntman and extreme athlete, say they have the answers to living a simpler, more vibrant life. In their book, "Running with Nature," Mariel and…

1
Lorde's Return and YouTube's 20th Anniversary with Jillian Bell 1:24:47

19d ago1:24:47

1:24:47

Ira and Louis discuss Lorde’s return to music, their favorite YouTube videos in honor of the site’s 20th anniversary, 10 Things I Hate About You the Musical, Terrence Howard refusing to play Gaye, and avoiding Cowboy Carter spoilers. Jillian Bell joins to discuss her directorial debut Summer of 69, how a Demi Moore movie helped her through a breaku…

1
Ep. 228 - Meet Sarah Moore who has learned to be able to actually sleep on a flight 52:35

19d ago52:35

52:35

Sarah, I'm 39 years old and living in Solihull, a few junctions down from Birmingham Airport! Hobbies include coaching U16 girls football, Disney and live music! This is her story of hope. She gives a lot of credit to the podcast but she has done the work. Incredibly inspiring story. www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearo…

1
Super Soul Special: Cheryl Strayed: Brave Enough 28:09

20d ago28:09

28:09

Original Air Date: December 4, 2017 The New York Times best-selling author Cheryl Strayed talks to Oprah about her book "Brave Enough," a collection of her own quotes, which Cheryl describes as a "mini instruction manual for the soul." Cheryl also says the book urges readers toward their own "incredible capacity for love, compassion and forgiveness…

1
Making Decisions 53:16

24d ago53:16

53:16

In contemporary society, we face more choices--and more decisions--than ever before. This can sometimes feel like a curse as much as it is also a blessing, especially for those of us struggle with indecisiveness. In today's episode, we discuss mindsets around decision-making that can help us find more ease around the little decisions ("What should …

1
The Pope, Sinners & Time 100 with Tina Knowles 1:34:05

26d ago1:34:05

1:34:05

Ira and Louis discuss Pope Francis’ death, Sinners’ turnout at the box office, the Time 100 list, Kristi Noem’s stolen bag, and the Academy’s new rules for Oscar voters. Tina Knowles joins Ira to discuss her memoir, Matriarch. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at You…

1
Ep. 227 - Lovefly Podcast talking lack of control with Melissa, Ash and Sheryl 1:09:46

26d ago1:09:46

1:09:46

Lovefly special focussing on the subject of 'Control, in particular, not having any.' Also, we will be talking about anticipatory anxiety too as that is also important. Join Melissa, Sheryl and Ash, all committed members of the Lovefly community as we discuss control. Loads of great chat and advice for you. www.lovefly.co.uk/courses/ FB - Lovefly I…

1
Super Soul Special: Elizabeth Gilbert, Part 2: What Is a Soul Mate? 32:13

27d ago32:13

32:13

Original Air Date: November 29, 2017 Oprah's conversation with New York Times best-selling author Elizabeth Gilbert continues. Elizabeth shares what she knows for sure about love, happiness and what it means to be a soul mate. Elizabeth says, "A true soul mate is a mirror, the person who shows you everything that's holding you back, the person who …

1
Coachella & Sports Movie Draft with Ellen Pompeo & Katie Nolan 1:29:37

1M ago1:29:37

1:29:37

Ira and Louis discuss Coachella and Lady Gaga’s massive performance, Katy Perry’s space race, and Cate Blanchett’s plans to quit acting. Katie Nolan joins to create the ultimate sports movie draft. Ellen Pompeo joins to discuss her new limited series Good American Family, playing Meredith Grey for two decades, and more. Subscribe to Keep It on YouT…

1
Ep. 226 - Giorgos Saslis Overcoming Fear of Flying Story 33:25

1M ago33:25

33:25

Giorgos is a member of our Lovefly community and hear what happened when he decided 'enough is enough'. How he started to overcome his fears of flying and what he plans to do next. Very relatable and maybe, even some approaches in this episode you have not thought of... www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #mxoet…

1
Super Soul Special: Elizabeth Gilbert, Part 1: Your Life’s Calling 31:08

1M ago31:08

31:08

Original Air Date: November 27, 2017 Elizabeth Gilbert’s 2006 memoir, "Eat, Pray, Love," sparked a global conversation about what it means to fulfill your life's purpose. Elizabeth opens up about the soulful lessons she learned from her yearlong quest around the world. She also discusses how the uncertainty of transformation in our lives is never e…

1
What Could Have Been 40:56

1M ago40:56

40:56

In today's follow-up to the Escape Hatch Fantasies episode, Sheryl and Victoria discuss the double-edged allure of ruminating on what could be? and what could have been? They discuss the difference between a fantasy and a dream for the future, how to work with the energy of regret, and what we can learn from the film Past Lives (2023) about making …

1
The White Lotus & John Mulaney with Marsai Martin 1:19:05

1M ago1:19:05

1:19:05

Ira and Louis discuss The White Lotus finale, John Mulaney and talk shows, Val Kilmer, RHOA, and the best movie franchises. Marsai Martin joins to discuss G20, working with icons like Viola Davis and Regina Hall, and more. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube…

1
Ep. 225 - Patty Travel Adventures - 78 Countries and Counting and all with a fear of flying 38:06

1M ago38:06

38:06

Patty is super inspiring, has a terrific mindset and despite her fear of flying is just travelling all over the place. You really must park your FOMO when listening to this as she has had some terrific adventures. Anyway, nice positive episode with a few tips plus, tons of inspiration! www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp @pat…

1
Super Soul Special: Dr. Jill Bolte Taylor: “My Stroke of Insight” 37:34

1M ago37:34

37:34

Original Air Date: November 22, 2017 Dr. Jill Bolte Taylor, a Harvard-trained brain scientist, describes how a massive stroke gave her a second chance at life. Dr. Jill couldn't walk, talk or remember her own name, but she was able to turn this life-changing experience into a spiritual awakening. Although she was unable to communicate, Dr. Jill say…

1
The Studio, Avengers Doomsday, & Pop the Balloon with Elisabeth Moss & Jay Jurden 1:32:52

2M ago1:32:52

1:32:52

Ira and guest co-host Jay Jurden discuss the Avengers: Doomsday cast, Apple TV+'s new comedy The Studio, Urban Outfitters dipping into Black Y2K fashion, Morgan Wallen's SNL tantrum, Elon Musk meddling in the Wisconsin Supreme Court election; and Pop the Balloon, Kill Tony, and the YouTube to TV series pipeline. Elisabeth Moss joins to discuss the …

1
Ep. 224 - Dean Thomas overcame 29 years with a fear of flying! Very inspiring story 54:45

2M ago54:45

54:45

Dean Thomas shared a fabulous video of him surprising his son after not flying for 29 years in our Lovefly Facebook group. This is a great story of hope and inspiration - especially thinking about the impact upon others when you have a fear of flying. www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #lovefly #flyingwithoutfe…

1
Super Soul Special: Marie Forleo, Gabrielle Bernstein and Mastin Kipp: 9 Ways to Become More Spiritual 37:38

2M ago37:38

37:38

Original Air Date: November 8, 2017 Three young, socially aware thought leaders from the next generation of soulful thinkers, Marie Forleo, Mastin Kipp and Gabrielle Bernstein, share their unique perspectives and open up about the life-changing events that began their spiritual journeys. They have developed self-made businesses, written reflective …

1
Escape Hatch Fantasies (Re-Air) 1:03:34

2M ago1:03:34

1:03:34

In preparation for our next episode, we bring to you one of our most popular episodes to date: Escape Hatch Fantasies. Members of our Patreon can submit questions and reflections for our follow-up conversation about escape hatch fantasies at patreon.com/gatheringgold * * * We all indulge in fantasizing from time to time. Maybe you find yourself scr…

1
Selena Gomez, Benny Blanco & The White Lotus with Rosamund Pike 1:26:32

2M ago1:26:32

1:26:32

Ira and Louis discuss Selena Gomez and Benny Blanco's joint album, Tate McRae's tour, The White Lotus, The Residence, Lizzo's comeback, and Slayyyter teaming up with Azealia Banks. Rosamund Pike joins to discuss the new season of her Prime Video series The Wheel of Time, moving between screen and audio roles, and more. Subscribe to Keep It on YouTu…

1
Ep. 223 - From Terror to Triumph: David's Fear of Flying Journey 1:08:30

2M ago1:08:30

1:08:30

Join the Lovefly podcast as Paul Tizard, Fear of Flying Coach since 1997, leads listeners through an insightful conversation with David, a podcast listener and aviator enthusiast, who shares his remarkable journey of overcoming a crippling fear of flying. David opens up about how he transitioned from sheer terror to confidence, driven by a desire t…

1
Super Soul Special: Oprah's Book: "The Wisdom of Sundays" 39:00

2M ago39:00

39:00

Original Air Date: October 24, 2017 Dr. Michael Bernard Beckwith, spiritual pioneer and founder of the renowned Agape International Spiritual Center, offers several practices for manifesting the kind of life you want. He explains that letting go, shifting your vibration and living with intention are all keys to unlocking the blessings that the univ…

1
Snow White & Sex Work Onscreen with Nathan Lane and Jeffery Self 1:27:42

2M ago1:27:42

1:27:42

Ira and Louis discuss Ira's tenure on The Floor, the drama surrounding Snow White, the chilling new series Adolescence and ticket prices for Othello on Broadway. Jeffery Self joins them to discuss the best portrayals of sex workers in film, his own history as a sex worker, and his new memoir Self-Sabotage: And Other Ways I've Spent My Time. Nathan …

1
Ep. 222 - Bobby Dutton Think like a Pilot 57:22

2M ago57:22

57:22

Bobby Dutton is a professional speaker, entrepreneur, and performer. He's also a licensed commercial pilot and flight instructor -- for fun. Thriving at the intersection of engineering and art, Dutton created an event production company in 2004, built on the statement "Music is No Longer a Spectator Sport." His team (now called GBM6) is about makin…

1
Super Soul Special: Brother David Steindl-Rast: Happiness Begins with Gratitude 29:04

2M ago29:04

29:04

Original Air Date: October 29, 2017 Benedictine monk, author and scholar Brother David Steindl-Rast guides us to the source of lasting joy and the essence of grateful living. He invites listeners to exercise gratefulness as a spiritual practice and a source of well-being that can be embraced every day. He also shares lessons on love, hope and life.…

1
A New Tool for Healing Anxiety 42:44

2M ago42:44

42:44

"You can read and listen and learn for years, but unless you take actions that create more well-being, you will remain stuck. While accurate information is important and often transformative, it's the compassionate actions we take on our own behalf that create long-lasting, deep-rooted, sustainable change." In today's episode, we introduce a new to…

1
Lady Gaga's Mayhem & Mickey 17 with Aja Naomi King 1:29:23

2M ago1:29:23

1:29:23

Ira and Louis discuss Lady Gaga’s new album Mayhem, Bong Joon-Ho’s Mickey 17, SXSW, The Traitors finale, Bruno Mars teaming up with Sexyy Red, and Meghan McCain’s tweets. Aja Naomi King joins to discuss her new series Grosse Pointe Garden Society, what she learned from Viola Davis and Kerry Washington, and more. Subscribe to Keep It on YouTube to c…

1
Ep. 221 - Anita Brown shares her inspiring fear of flying story including McDonalds Thick Shake and Claustrophobia 1:48:25

2M ago1:48:25

1:48:25

Anita Brown, lives in Tauranga New Zealand, works in Hamilton and holidays in Te Kaha with a side of anywhere is the world with the help of the Lovefly group and Lovefly Lounge and a Mc Donald’s thick-shake! Talking fear of flying, claustrophobia and anticipatory anxiety...This is a longer episode but is brilliant and is packed full of totally rela…

1
Super Soul Special: Dr. Michael Bernard Beckwith: Manifest the Life of Your Dreams 30:41

2M ago30:41

30:41

Original Air Date: October 24, 2017 Dr. Michael Bernard Beckwith, spiritual pioneer and founder of the renowned Agape International Spiritual Center, offers several practices for manifesting the kind of life you want. He explains that letting go, shifting your vibration and living with intention are all keys to unlocking the blessings that the univ…

1
The 97th Oscars with Brenda Song 1:29:48

3M ago1:29:48

1:29:48

This week, Ira and Louis discuss highlights from the 97th Academy Awards, including Conan O’ Brien, Anora’s sweep, Adrien Brody, Kieran Culkin, the James Bond tribute, the Quincy Jones tribute, the Wicked opener, and Mikey Madison’s shocking win. Then, Brenda Song joins to discuss her love story with Macaulay Culkin and her new Netflix series Runni…

1
Ep. 220 - Sarah Elswick Overcoming her Anticipatory Anxiety and Enclosed Spaces Fears 1:01:54

3M ago1:01:54

1:01:54

Meet the super inspiring Sarah who not only found a way to get over her long established fears of flying but also tells a great story of how it all came full circle. Talking about anticipatory anxiety and claustrophobia. www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #anxiety #claustrophobia #lovefly #flyingwithoutfear Int…

1
Super Soul Special: Eckhart Tolle: Free Yourself From Anxiety, Stress and Unhappiness 31:55

3M ago31:55

31:55

Original Air Date: October 22, 2017 Visionary thought leader and author of “A New Earth,” Eckhart Tolle explains his view of where we are in the state of the new Earth today. With a shift that has separated millions of Americans, Eckhart teaches us how to lift the pain that can show up for all of us. Oprah calls Eckhart Tolle one of the “greatest s…

1
Resistance to Growing Up 35:45

3M ago35:45

35:45

Some children and adolescents bound toward the future, excitedly proclaiming, "I can't wait to grow up!" Others are a bit more unsure--some of us may resist growing up well into our 20s and beyond. Acts of resistance against adulthood can be big or small, noticeable or subtle. Even those who were excited to grow up in childhood may find that fears …

Podcasts Worth a Listen

Sheryl Paul Podcasts

Podcasts Worth a Listen