Welcome to the Sheryl Anderson podcast where we talk about relationships, especially the one you have with yourself.
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Sheryl Anderson Podcasts
Wherever pop culture and politics collide, Emmy-nominated TV writer Louis Virtel examines the gorgeous wreckage from his uniquely queer perspective with a rotating cast of special guest co-hosts. Each week, our “Prince of Pop Culture” is joined by the likes of Michelle Yeoh, Cate Blanchett, Andrew Garfield, Connie Britton, and Sheryl Lee Ralph to unpack the latest controversies, laude character actress appreciation, and all the shade that’s fit to throw.
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If you're on this planet, plants have a HUGE impact on your life. Whether you're a vegan, a carnivore, or somewhere in between, plants are the basis of the food you eat, the clothes your wear, and the air you breathe. We don't intend just to teach you plant facts (though we'll do plenty of that), but to give you some insight into the cool people who work with them. From the soil to the plate to the climate, dive into the anthropology of plants (get it?) and learn a little more about why you ...
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Unlock Leadership Excellence: Tune into “My Favorite Mistake” with Mark Graban Are you a leader aiming to boost effectiveness, insight, and innovation? Join Mark Graban on ”My Favorite Mistake” (and no, it’s not the Sheryl Crow song), where top business minds, C-suite executives, and industry innovators share their pivotal mistakes and the powerful lessons they’ve learned. The Concept Embrace the transformative power of mistakes. Discover how errors can fuel leadership growth and creative pr ...
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Unlearning Old Habits on the Pickleball Court - Mistake of the Week
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4:06In this edition of Mistake of the Week, Mark Graban tells a story that didn’t appear in any safety report or headline — it happened on a pickleball court. Early in learning the sport, Mark found his old tennis instincts taking over, leading to a very incorrect serve and a moment of embarrassment. What followed was a small but meaningful lesson in f…
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Pluribus & Celebs We're Thankful For w/ Thomasin McKenzie, Guy Branum, & Rheeqrheeq Chainey
1:22:27
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1:22:27This week, Guy Branum and Rheerheeq Chainey are back to talk about Wicked fever, Vince Gilligan's new Apple TV+ series Pluribus, and the celebrities we're thankful for. Thomasin McKenzie also sits down with Louis to discuss her new film, Fackham Hall. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community eve…
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The 531 Patients Who Weren’t Dead Yet - Mistake of the Week
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6:30In this week’s Mistake of the Week, Mark Graban tells the story of a Maine hospital system that accidentally mailed condolence letters to 531 very-much-alive patients. The cause? A computer glitch — and a few missing fail-safes. Mark explores what this bizarre mix-up reveals about system design, automation, and trust in healthcare. Beyond the absur…
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Frankenstein, Lux, & Grammy Nominations with Gus Hickey and Chris Schleicher
1:15:44
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1:15:44This week, Louis Virtel is joined by comedy writers Gus Hickey and Chris Schleicher to discuss Ryan Murphy's new Kim Kardashian-led series All's Fair, the Grammy nominations, Rosalia's new album Lux, and Guillermo del Toro's Frankenstein. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us …
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Bugonia & HBO's I Love LA with Kyle Buchanan
1:07:21
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1:07:21This week, Louis Virtel is joined by New York Times awards columnist Kyle Buchanan to discuss Bugonia, Rachel Sennott's new series I Love LA, Hollywood streaks that need to come to an end, the viral AI Friends clip, and Jonathan Bailey's Sexiest Man Alive cover. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other co…
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125. Spooky Mushrooms, Modern Folklore, and Mycelial Mind Control w/ Amanda McLoughlin and Julia Schifni
1:04:58
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1:04:58Send us a text A perfect circle of mushrooms in the grass can feel like a message. We follow that feeling into the heart of fungi and folklore with Amanda McLoughlin and Julia Schifini of Spirits, exploring why mushrooms unsettle us, how they anchor myth, and what they can teach us about living with limits and wonder. From fairy rings and house spi…
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Lily Allen & Deliver Me From Nowhere with Justine Lupe & Kimberly Clark
1:17:40
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1:17:40This week, Louis Virtel is joined by comedian Kimberly Clark to discuss Lily Allen's new album, West End Girl, Springsteen: Deliver Me From Nowhere, the TikTokkers "decentering men," and Jennifer Lawrence's press tour. Justine Lupe also joins Louis to chat about season two of Netflix's Nobody Wants This. Subscribe to Keep It on YouTube to catch ful…
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Looking Back: Katie Anderson & Isao Yoshino on Learning, Leadership, and Mistakes
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39:35We’re going back to Episode 30 from January 2021, featuring Katie Anderson — author of Learning to Lead, Leading to Learn — and Isao Yoshino, the longtime Toyota leader whose career and lessons inspired her book. Episode page with video, transcript, and more It was such a privilege to talk with them then, and even more meaningful now, because I rec…
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After the Hunt & Mr. Scorsese with Michelle Wolf and Rheeqrheeq Chainey
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1:15:26This week, Louis Virtel is joined by TV writer Rheeqrheeq Chainey to discuss Luca Guadagnino's After the Hunt, Apple TV's Mr. Scorsese docuseries, Netflix's gay military drama Boots, Kim Kardashian's faux fur thongs, and the current Oscar front-runners. Michelle Wolf also joins to discuss writing for late night, Barcelona's comedy scene, and her ne…
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From the Wrong Business to the Right Voice: Emily Aborn on Finding Purpose Through Mistakes
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42:03My guest for Episode #328 of the My Favorite Mistake podcast is Emily Aborn, a small business copywriter, speaker, and host of the Small Business Casual podcast. Episode page with video, transcript, and more Emily helps entrepreneurs bring clarity, creativity, and authenticity to their marketing. Before finding her true calling, she owned a brick-a…
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124. Thunderstorms, Hidden Nature, and the Cryptonaturalist w/ Jarod K. Anderson
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49:34Send us a text We talk with writer and poet Jarod K. Anderson, aka the Cryptonaturalist, about mental health, ADHD, and rediscovering wonder through woods, poems, and honest work. From “brain weather” to dandelion myths, we explore how stories shape healing and how nature keeps us present. • origin of a lifelong nature connection and early poetry i…
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Diane Keaton & The Kiss of the Spider Woman with Kyle MacLachlan & Jon Lovett
1:31:55
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1:31:55This week, Louis is joined by Pod Save America host Jon Lovett to discuss the greats of reality TV, Diane Keaton's inimitable career, Jennifer Lopez's new movie The Kiss of the Spider Woman, Bad Bunny's halftime show announcement, and D'Angelo's passing. Kyle MacLachlan also joins to chat about his new show The Lowdown, working with David Lynch, an…
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Can AI Be Humble? Maya Ackerman on What Machines Teach Us About Creativity
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43:16My guest for Episode #327 of the My Favorite Mistake podcast is Dr. Maya Ackerman, AI pioneer, researcher, and CEO of WaveAI. She’s also an associate professor of Computer Science and Engineering at Santa Clara University and the author of the new book Creative Machines: AI, Art, and Us. EPISODE PAGE WITH VIDEO, TRANSCRIPT, AND MORE In this episode…
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Taylor Swift's "The Life of a Showgirl" and More with Brendan Scannell and Jesse Williams
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1:18:44By Keep It!
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Trust, Leadership, and Learning From Mistakes: William Harvey on Building a Safe and Excellent Workplace
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47:24My guest for Episode #326 of the My Favorite Mistake podcast is Dr. William Harvey, a manufacturing executive and university professor whose career is defined by developing people, strengthening systems, and driving organizational excellence. A proud U.S. Marine, William carries forward a deep tradition of service and leadership. He also serves as …
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One Battle After Another & Mariah Carey with Gillian Anderson & Jay Jurden
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1:26:12This week, Louis Virtel is joined by comic Jay Jurden to discuss Paul Thomas Anderson's One Battle After Another, new albums from Mariah Carey and Doja Cat, Nicki Minaj's Twitter rampage, Nicole Kidman's break-up, and the Riyadh comedy festival. Gillian Anderson also joins Louis to discuss Tron Ares, The X-Files, and A Streetcar Named Desire. Subsc…
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Archives: From Shame to Self-Awareness — A Leadership Transformation with Sabrina Moon
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36:13In this bonus re-release, we revisit an important and timely conversation with Sabrina Moon, Founder and CEO of The Problem Solving Institute and a certified Dare to Lead™ facilitator. Originally aired as Episode #35 of My Favorite Mistake, this conversation remains one of the most powerful and honest reflections on leadership, shame, and transform…
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123. Gathered: On Foraging, Feasting, and the Seasonal Life w/ Gabrielle Cerberville
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58:05Send us a text Gabrielle Cerberville, known as the Chaotic Forager, returns to discuss her new book "Gathered on Foraging, Feasting, and the Seasonal Life" and shares insights on building relationships with wild spaces beyond mere resource collection. • Moved to Virginia at the base of Shenandoah National Park to pursue a PhD in Composition and Com…
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Jimmy Kimmel & Best Award Speeches with Guy Branum
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1:00:37This week, Louis Virtel is joined by Guy Branum to discuss Jimmy Kimmel Live being yanked off the air, the new Lilith Fair documentary, and the best speeches in entertainment history. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@KeepItPodcast Hosted by Simplecas…
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Failing My Way to Success: Phillip Cantrell on Scaling vs. Scrambling in Business
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39:01My guest for Episode #325 of the My Favorite Mistake podcast is Phillip Cantrell, EVP of Strategy at United Real Estate, founder of Benchmark Realty, and author of Failing My Way to Success: Lessons from 42 Years of Winning and Losing in Business. EPISODE PAGE WITH VIDEO, TRANSCRIPT, AND MORE Phillip reflects on more than four decades of entreprene…
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The Emmys, Charlie Sheen, & The Roses with Jaboukie Young-White & Akilah Green
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1:23:10This week, Louis is joined by Ghosts writer Akilah Green to discuss the 77th Emmys, Charlie Sheen's documentary, The Roses, Nicolandria, Robert Redford, and their favorite warring couples in film. Jaboukie Young-White also joins to discuss his new film, The Threesome. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and ot…
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Spinal Tap’s Greatest Mistakes — And Why They Still Matter 41 Years Later
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13:40In this very special solo episode of My Favorite Mistake, Mark Graban breaks down the gloriously ridiculous — and surprisingly instructive — mistakes made by the characters in his all-time favorite film, This Is Spinal Tap. With the long-awaited sequel, Spinal Tap II: The End Continues, now in theaters, Mark explores why Spinal Tap endures not just…
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The VMAs, Man's Best Friend, and Celebrity Families with Nicholas Stoller & Mariah Smith
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1:25:51This week, Louis is joined by Smith Sisters Live co-host Mariah Smith to discuss the VMAs, Sabrina Carpenter’s new album Man’s Best Friend, Lady Gaga’s new music, Justin Bieber’s Swag II, the Wuthering Heights teaser, and Hollywood’s most legendary celebrity families. They’re also joined by writer/director Nicholas Stoller to discuss season 2 of th…
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How an MLM Failure Taught Trevor Schade to Lead, Grow, and Succeed in Real Estate
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45:02My guest for Episode #324 of the My Favorite Mistake podcast is Trevor Schade. Episode page with video, transcript, and more Trevor began his career as a Lean Six Sigma Black Belt with a strong background in coding and process improvement. He consulted on business efficiency and outsourcing before shifting into real estate in 2008. After earning hi…
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122. Green Communities, Urban Conservation, and Just Showing Up w/ Gary Cocke and Carole Fergusson
1:05:44
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1:05:44Send us a text Gary Cocke and Carole Fergusson share their journeys in sustainability and community conservation, revealing how partnerships between universities, cities, and local organizations create meaningful environmental impact in Waco and beyond. • Gary's background in biology and ecology led him to sustainability work, first in water conser…
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NFL Kickers on Mistakes, Pressure, Rejection, and How to Succeed in Football and Life
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10:03In this special episode of My Favorite Mistake, host Mark Graban celebrates the kickoff of football season with a unique perspective: five legendary kickers who know what it means to perform under pressure. Guests include former NFL kickers Jay Feely, Shane Graham, David Akers, Nick Lowry, and University of South Carolina’s all-time leading scorer …
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Alien: Earth & Love Island USA with Matt Smith and Ben Mandelker
1:31:48
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1:31:48This week Louis Virtel and guest co-host Ben Mandelker dive into Taylor Swift’s engagement, the Love Island USA reunion, Alien: Earth, legendary albums, Snoop Dogg’s reaction to Lightyear, and Project Runway. Matt Smith also joins to discuss his new role in Caught Stealing. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, …
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Mistakes in Houses and Hospitals: Grace Bourke on Trust, Verification, and Lasting Improvement
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53:45My guest for Episode #323 of the My Favorite Mistake podcast is Grace Bourke, Consulting Director of the Performance Excellence Practice at Baker Tilly. With nearly 40 years of experience in healthcare quality improvement and industrial engineering, Grace has worked in clinical care, biotech, global public health, and senior leadership roles at org…
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Highest 2 Lowest, And Just Like That, & Clue with Charlie Day & Taylor Hale
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1:25:40This week, Louis and Big Brother 24 winner Taylor Hale discuss And Just Like That, The Amazing Race, Highest 2 Lowest, the 40th anniversary of Clue, reality TV friendships, and the recent blows to film criticism. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@Keep…
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Quitting My PhD: Rob Dorgan on Redefining Success, Beating Burnout, and Finding Purpose
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43:32My guest for Episode #322 of the My Favorite Mistake podcast is Rob Dorgan, a multi-talented professional whose career path has taken him from paralegal to college professor, retail store owner, manufacturing company president, and now licensed massage therapist, certified yoga educator, meditation teacher, and astrologer. Rob is also the author of…
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South Park, Queer Travel and Weapons with Margaret Cho
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1:14:57This week, comedy legend Margaret Cho joins Louis to discuss Weapons, South Park, The Ultimatum: Queer Love, Project Runway and the summer's hottest queer travel destinations from Princetown to Chicago. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@KeepItPodcast …
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Why Listening to Yourself Is the First Step to Better Communication — Cynthia Kane on Learning to Pause
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42:19My guest for Episode #321 of the My Favorite Mistake podcast is Cynthia Kane, founder and CEO of the Kane Intentional Communication Institute and author of several books, including How to Communicate Like a Buddhist and The Pause: How to Keep Your Cool in Tough Situations. Episode page with video and more Cynthia shares a pivotal mistake from early…
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From Lab Work to Leadership: Dr. Jen Heemstra’s Guide to Thriving in Science Careers
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11:39🎙️ In this bonus episode of My Favorite Mistake, Mark Graban welcomes back Dr. Jen Heemstra, Charles Allen Thomas Professor and Chair of Chemistry at Washington University in St. Louis. Jen joins us to talk about her new book, Lab Work to Leadership: A Concise Guide to Thriving in the Science Job You Weren’t Trained For. She shares how the book was…
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The Naked Gun & Funniest Women with Jenny Slate & Caroline Goldfarb
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1:30:00This week, Sex Lives of College Girls writer and tinned fish mogul Caroline Goldfarb joins Louis to discuss the Mayhem Ball, The Naked Gun, funny women, Rod Stewart, and the VMA nominations. They also chat with Jenny Slate about her Emmy-nominated performance in Hulu’s Dying for Sex. Subscribe to Keep It on YouTube to catch full episodes, exclusive…
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The Costly Expansion Mistake That Made Damon Lembi a Better 'Learn it All' CEO
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43:53My guest for Episode #320 of the My Favorite Mistake podcast is Damon Lembi, CEO of Learnit, a live learning and development platform that has helped upskill over 2 million professionals. Episode page with video, transcript, and more A former college baseball player and now a two-time bestselling author, Damon shares the story of how youthful ambit…
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