We explore how moments when we "freeze" in life can become powerful opportunities for growth and wisdom when approached with intention and mindfulness. • Sometimes we freeze due to trauma, stress, or being overwhelmed • The space between stimulus and response is valuable thinking time • Ask yourself: "What's the greatest amount of good I can do in …

Finding what we're looking for often happens when we stop frantically searching—just like discovering lost keys when we've stopped actively seeking them. This paradoxical truth applies to our quests for love, meaning, purpose, and fulfillment during these uncertain times. Drawing from Henry David Thoreau's butterfly metaphor and extending it to gar…

How often do you feel like time is speeding by, slipping through your fingers like sand in an hourglass? In this heartfelt exploration of life's most precious resource, we delve into the art of slowing down time in a world that constantly pushes us to speed up. What would you do if you didn't have to work? When asked this question, most people ment…

What can a loyal dog, a 97-year-old grandmother, and the changing seasons of New Mexico teach us about living our best lives? As it turns out, quite a lot. Springtime represents more than just warmer weather and blooming flowers—it symbolizes opportunity for personal renewal. After months of winter's metaphorical dormancy, this episode explores how…

Should've, Could've, Would've. Three very dangerous but overused words that affect who we are and how we are. After a game ends, the scoreboard always resets to 0 - 0.By Sheldon Pickering

Time is one of the things you cannot get more of. So use it wisely, honorably and happily.By Sheldon Pickering

Do you know you have that you have a super power? Do you know how many earths can fit in the sun? Do you know where a lot of your concerns come from? Sheldon has a few answers.By Sheldon Pickering

Do nice guys really finish last? What takes place when you choose to be nice, understanding and compassionate? Do people walk all over you or do you have a chance to set an example and lead?By Sheldon Pickering

Have you ever been asked to do something, even the simplest things, but you just say that you don't have the time? Even a 2 minute journey seems to take up all of your time. Here is part 3 of "Take The Trip!"By Sheldon Pickering

When life gets in the way, sometimes you just have to get going and take trip.By Sheldon Pickering

The holiday season is definitely upon us. The lights, the music, the decorations, the smells, the sales, the creating extra room for family members, making traveling plans, and the stress! Does it really have to be that way? I don't think so. Let's find a way together to make this your best holiday and best life.…

We all have decisions to make. Our wants vs our needs. How do we get to where we can make that decision and be happy with it?By Sheldon Pickering

What a strange combination, or is it?By Sheldon Pickering

Museums are amazing. Just as your life is. Just as a curators decides what goes into a museum that is full of wonder, you can do the same for you.By Sheldon Pickering

A journey of a thousand miles begins with a single step.By Sheldon Pickering

Mrs. Ivy was a treasure. She loved, laughed and cared for so many. She was an angel. When she passed, on May 15, 2023 and was taken away so suddenly by a troubled young man, it effected so many. It's something that was hard to deal with. These are a few of my thoughts and a few of my memories and a lesson to us all.…

Oh What A Wonderful Day! It's possible.By Sheldon Pickering

Why put off for tomorrow when you can do it today? Don't wait for your "Golden Moment" to live! Do It NOW!By Sheldon Pickering

At times we don't always get what we ask for, or maybe we do. Know what you are asking and listen to the response.By Sheldon Pickering

Buying a one way ticket, may not be such a bad idea.By Sheldon Pickering

Life can seem like you are doing the same thing day in and day out. But it doesn't have to be that way.By Sheldon Pickering

Where is it? What is it? Have we been there? Do we have it? Has it come and gone? Is it coming? Lets talk about that.By Sheldon Pickering

Life is not easy, but you can win the race. All you have to do is take that first step.By Sheldon Pickering

As another year starts to fade, has your faith in what is around you gotten stronger? One of the best ways to have faith in what's to come, is by being grateful in what is around you.By Sheldon Pickering

2023 is upon us. If you were to see 2022 as a book you have written, would it be a good read? An exciting read? A love story or a adventure novel? The good news is that you have 365 blank pages waiting for you to pen.By Sheldon Pickering

It's so easy for you to be robbed of your joy. How are you going to secure your joy? Listen to some simple tips to protect your joy.By Sheldon Pickering

By Sheldon Pickering

By Sheldon Pickering

By Sheldon Pickering

People go to where they are fed. What are you serving up?By Sheldon Pickering

Honesty is the best policy, especially when you are honest with yourself.By Sheldon Pickering

Joy comes in many different forms, such as family. So Go out and spread some joy!By Sheldon Pickering

It is the easiest yet hardest thing for us to do. But you can do it.By Sheldon Pickering

What is the one thing that you can do to help yourself be a better you, and to help others around you? Be Cheerful!By Sheldon Pickering

When honesty is in your life, it makes a big difference in you and others.By Sheldon Pickering