Best She S Figuring It Out Podcasts (2025)

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The Girlfriends S3/Bonus Ep 4: Live from Wilderness with Kate Summerscale 28:07

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8d ago28:07

28:07

The fourth and final bonus episode of Season 3 and our first ever LIVE episode of The Girlfriends! Recorded in front of a live audience from Wilderness Festival in Oxfordshire, UK, Anna is joined by author Kate Summerscale to discuss her book, “The Peepshow” and the wider impact of the True Crime genre. If you’re affected by any of the themes in th…

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The Girlfriends S3/Bonus Ep 3: Is Abolition the Answer? 41:44

15d ago41:44

41:44

Anna sits down with author, lawyer and activist; Leigh Goodmark, to discuss the problems of prisons. Especially when it comes to imperfect victims, like Kelly. And Anna asks - is prison abolition really the answer? If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violence charity …

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The Girlfriends S3/Bonus Ep 2: Tina’s story 36:38

22d ago36:38

36:38

Anna deep dives into the story of Tina, who you first met back in Episode 7. Unlike Kelly, Tina fully admits that she committed a terrible crime. But is prison the right place for her? And does she deserve to be forgiven? If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violence c…

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The Girlfriends S3/Bonus Ep 1: Lisa and Bruna 28:35

29d ago28:35

28:35

Bruna DiBiase is the judge who presided over Kelly’s resentencing. But long before Kelly walked into her courtroom, Judge Bruna’s life had already been touched by tragedy. In the first of four bonus episodes, Anna sits down with Bruna and her daughter Lisa- to discover how this mother and daughter found their way back to each other, from opposite s…

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The Girlfriends S3/E8: No Regrets 45:42

1M ago45:42

45:42

Struggling to adjust to life outside of prison, Kelly tries to start fresh. And Anna discovers that while her story is nearly over, for Kelly… it’s only just the beginning. If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violence charity we’ve partnered with. The Girlfriends: Jai…

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The Girlfriends S3/E7: Going Underground 39:01

1M ago39:01

39:01

Years into her incarceration, with a decade left to serve… a new law might finally give Kelly, and some of her inmate clients, a chance at freedom. But for some, it might have come too late. If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violence charity we’ve partnered with. Th…

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The Girlfriends S3/E6: Guilty Schmilty 43:05

2M ago43:05

43:05

Reeling from the jury’s verdict, Kelly searches for the strength to keep fighting in a new maximum security prison. If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violence charity we’ve partnered with. The Girlfriends: Jailhouse Lawyer is produced by Novel for iHeart Podcasts. F…

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The Girlfriends S3/E5: Is He Dead Yet? 37:38

2M ago37:38

37:38

Kelly’s case finally goes to trial and the prosecution throws everything they have at her. How can she convince a jury that, not only is she not guilty but that she’s a victim too? If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violence charity we’ve partnered with. The Girlfrie…

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The Girlfriends S3/E4: The Shawties 32:03

2M ago32:03

32:03

Stuck in Rikers Island Jail, Kelly forms a family of women who’ve been through hell, just like her. But she’s got enemies too. And as she studies for her case, she begins to discover that the law… just might be the greatest love of her life. If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a…

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The Girlfriends S3/E3: He Said, She Said 35:50

2M ago35:50

35:50

In 2010, a traumatised Kelly sits in a police cell and reckons with the horrors of the previous night. Years later, Anna tries to make sense of the night of the murder and discovers that some of the accounts aren’t adding up. If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violen…

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The Girlfriends S3/E2: The Good, The Bad and The Kelly 39:20

3M ago39:20

39:20

Anna traces a path back through Kelly’s turbulent life to answer the question: how did she get here? If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violence charity we’ve partnered with. The Girlfriends: Jailhouse Lawyer is produced by Novel for iHeart Podcasts. For more from No…

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The Girlfriends S3/E1: Hell's Gate 37:31

3M ago37:31

37:31

Meet Kelly Harnett. She’s a loving sister, a childhood gymnast and an aspiring DJ. And, according to the justice system; she’s also a murderer. Anna travels to New York to meet Kelly, and to try and figure out how a victim of domestic violence became a villain in the eyes of the law. If you’re affected by any of the themes in this show please reach…

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Introducing Season 3 of The Girlfriends: Jailhouse Lawyer 5:29

3M ago5:29

5:29

What does it mean to be a victim, or a villain? What happens when the line between the two starts to blur? On 7th July 2010, Kelly Harnett says her abusive boyfriend murdered a man right in front of her. So how did she end up in prison for it? Anna Sinfield - the journalist behind the global number 1 podcast, The Girlfriends, returns with her tough…

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The Girlfriends: Spotlight, E8: Nadya & Pussy Riot Punk the President 41:49

4M ago41:49

41:49

When Nadya Tolokonnikova saw her country Russia change under President Vladimir Putin’s authoritarian regime, she knew she had to do something. She started the iconic ski-mask-wearing art protest collective Pussy Riot. On February 21st, 2012, they performed their anti-Putin protest song, Punk Prayer, in a Moscow church, launching Nadya into overnig…

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The Girlfriends: Spotlight, E7: Eilís Runs the Ball Barn 42:28

5M ago42:28

42:28

As a trans woman, Eilís Ní Fhlannagáin didn’t have much faith in mainstream health care. So when she wanted gender affirming surgery to remove her testicles, she turned to her best friend and trainee doctor Willow, and asked her to perform the operation in her living room… From this humble beginning, Eilís and Willow built a whole clinic dedicated …

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The Girlfriends: Spotlight, E6: Madison and Christine Become Digital Detectives 45:34

5M ago45:34

45:34

Madison Conradis had her life turned upside down when someone began posting naked photos of her online. Soon, the abuse intensified with anonymous messages and calls to her family, friends and even her boss… The police didn’t seem to care, so Madison turned to her twin sister Christine for help. Together, they transformed into online sleuths, track…

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The Girlfriends: Spotlight, E5: Rose Solves, At Least, 86 Cold Cases 40:56

5M ago40:56

40:56

Rose Brady’s job running Baltimore County’s SVU was a frustrating one. The sexual violence crimes she and her team were investigating were just the tip of the iceberg. Her department was sitting on thousands of unsolved rape cases, dating back decades - with little hope of ever finding the perpetrators. That was until Rose made an incredible discov…

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The Girlfriends: Spotlight, E4: June Rocks America 46:27

6M ago46:27

46:27

From the moment she heard a guitar being played in an empty classroom at her convent school in the Philippines in 1961, June Millington knew what she wanted to do with her life: rock and roll. So when a girl called up June and her sister and asked if they wanted to start a band, the answer was hell yeah. They went on to become Fanny, the first all-…

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The Girlfriends: Spotlight, E3: Nelly Goes Undercover 41:27

6M ago41:27

41:27

Nellie Bly was a true trailblazer. In late 19th century America, women were expected to get married and become housewives, or go into a suitable career like teaching. But Nellie didn’t do any of that. Instead, she changed journalism forever, becoming one of the world’s first female investigative journalists, and paving the way for a generation of i…

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The Girlfriends: Spotlight, E1: Tracy Hits the Bullseye 47:50

6M ago47:50

47:50

In 2019 Tracy Otto was a college student in Tampa, and a fitness fanatic. Then a violent attack by an ex-boyfriend changed her life forever. She was left paralysed from the chest down, and lost her left eye. But that’s only the beginning of Tracy’s story. In the aftermath of the attack, she rebuilt her life through sheer force of will, and discover…

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The Girlfriends: Spotlight, E2: Lu Ann Escapes the Order 49:15

6M ago49:15

49:15

When Lu Ann Cooper was just fifteen years old, she was told to drop out of school and marry her first cousin. She would be his fourth wife. Lu Ann grew up inside the so-called Kingston Clan, a religious sect where, Lu Ann claims, every man is expected to have many wives, and every woman is expected to have many children. All with the aim of buildin…

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The Girlfriends: Spotlight... Coming Soon 9:29

7M ago9:29

9:29

In Season 1, The Girlfriends told the story of how a group of incredible women came together to bring down one bad ex-boyfriend and seek justice for the murder of Gail Katz. In Season 2, we found the truth about a torso washed up on Staten Island, and gave Heidi Balch the memorial she deserved. Now, we want to introduce you to a global gang of girl…

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Let’s talk about R-E-S-T 14:52

12M ago14:52

14:52

In this episode, we dive deep into the importance of intentional rest. Burnout is a prevalent issue in today's fast-paced society, and it's crucial to prioritize rest for our physical, mental, emotional, and spiritual well-being. We'll explore the different types of rest, their benefits, and practical strategies to incorporate them into your daily …

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5 Chinese Proverbs of Wisdom To Rock It 9:48

12M ago9:48

9:48

In this episode of Mandarin Mayhem, host Julie Lu explores ancient Chinese proverbs, sharing their meanings and relevance in modern life. Through engaging stories and relatable examples, she illustrates how these proverbs can offer wisdom and guidance in everyday situations, emphasizing the importance of perspective and collaboration. Chapters 00:0…

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Mandarin Through Music: Sing Your Way to Fluency (With Today’s Pop Hits) 8:16

1y ago8:16

8:16

In this episode of Mandarin Mayhem, we explore how today’s pop music can be your secret weapon for mastering Mandarin. Host Julie Liu shares how singing along to popular hits can help you naturally pick up vocabulary, pronunciation, and tones—all while having fun. Whether you're a music lover or just looking for a fresh way to learn, tune in and di…

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Silly Chinese Tones Game: Mastering Tones Through Laughter 9:16

1y ago9:16

9:16

In this episode of Mandarin Mayhem, we’re turning the tricky world of Chinese tones into a hilarious game! Join Julie Liu as she walks you through funny tone mix-ups like confusing “mom” with “horse” or “sugar” with “soup.” Discover how laughter can help you master Mandarin’s tones and get ready to challenge yourself with fun tongue twisters and si…

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Chinese Idioms and Their Funny Origins 8:05

1y ago8:05

8:05

In this hilarious and insightful episode of Mandarin Mayhem, we explore some of the funniest and quirkiest Chinese idioms (成語) and the bizarre stories behind them. From “drawing legs on a snake” to “riding a tiger,” host Julie Liu breaks down these idioms and shows how they’re still relatable today. Whether you’re a beginner or fluent in Mandarin, …

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5 Fun Ways to Sneak Chinese Learning Into Your Morning Routine 6:23

1y ago6:23

6:23

In this fun and lighthearted episode of Mandarin Mayhem, we dive into five easy and quirky ways to sneak Chinese learning into your family's morning routine. From flashcards by the bed to bathroom Post-its, Julie from Motherly Notes shares creative hacks that make learning Chinese characters as natural as brushing your teeth. Tune in for some laugh…

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Mandarin Mayhem Trailer 0:47

1y ago0:47

0:47

Tired of hearing “I don’t wanna learn Chinese”? *Mandarin Mayhem* is here to flip the script! We’re turning the struggle into a fun adventure, showing you how to get your kids chatting away in Mandarin without the tears or tantrums. Join Julie Liu, founder of Motherly Notes, as she teams up with moms, teachers, language gurus, and kid-whisperers to…

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Power of Positive Thinking 17:34

1y ago17:34

17:34

In this episode of "Power of Positive Thinking," we dive deep into the transformative potential of our thoughts. Discover how being intentional with your mindset can not only change how you experience life but also benefit your brain health.Key takeaways:The Science Behind Positivity: Learn how positive thinking can stimulate the growth of new brai…

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Part 2: Your path to Purposeful Dating 13:55

1y ago13:55

13:55

In this final episode of our dating series, we explore the practicalities of finding love in today's world. From navigating online platforms to embracing real-world connections, we provide actionable advice on creating a strong online presence, overcoming rejection, and discovering meaningful relationships in unexpected places.…

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Your path to Purposeful Dating 19:12

1y ago19:12

19:12

In this foundational episode of our dating series, we're focusing on the essential steps to prepare for a successful dating journey.Key takeaways from this episode:Self-assessment: Learn how to evaluate your emotional readiness and identify areas for growth.Setting clear intentions: Understand the importance of defining your goals and non-negotiabl…

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Laying the Foundation for a Purposeful Life 18:16

1y ago18:16

18:16

Welcome to The Purposeful Wardrobe podcast. In this inaugural episode, we're diving deep into the fundamental concepts of purpose and intention. Discover how these two powerful forces can transform your life and help you create a more meaningful existence.Key takeaways from this episode:Understanding purpose and intention: Learn the difference betw…

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Trailer 0:23

1y ago0:23

0:23

What is The Purposeful WardrobeBy Neambi

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The Girlfriends S2/Bonus 2 - The Girlfriends’ Guide to: Tackling Intimate Partner Violence 24:37

1y ago24:37

24:37

In the second episode of The Girlfriends’ Guide, we learn how to tackle domestic violence in our own lives from the people who fight it every single day. If you are affected by this episode please reach out to NO MORE at https://nomore.org/girlfriends, a domestic violence charity we’ve partnered with. Other useful links: https://www.womensaid.org.u…

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The Girlfriends S2/Bonus 3 - The Girlfriends’ Guide to: Finding a Missing Person 20:55

1y ago20:55

20:55

In the third instalment of the Girlfriend’s Guide we turn our attention to the over 600 thousand people who go missing every year in the United States. With the help of a citizen sleuth and former Missing Persons Detective, Producer Anna Sinfield lays out what to do if someone you know goes missing. Relevant links: Raul’s Map https://dnadoeproject.…

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The Girlfriends S2/Bonus 1 - The Girlfriends’ Guide to: Identifying a Doe 33:05

1y ago33:05

33:05

The Girlfriends’ Guide, hosted by Producer Anna Sinfield, is a three part mini series where we lay out how you can solve crimes and keep your girlfriends safe. We dive back into our archive of never heard before interviews, break down real life case studies and give tangible tips on how you can do it yourself. In this episode we uncover how to iden…

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The Girlfriends S2/E5: Her Legacy 47:32

1+ y ago47:32

47:32

To find an end to the story, the Girlfriends go back to the beginning. If you’re affected by any of the themes in this show please reach out to DNA Doe Project, an organisation we’ve partnered with. The Girlfriends: Our Lost Sister is produced by Novel for iHeartPodcasts. For more from Novel visit novel.audio Listen to our soundtrack and buy the al…

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The Girlfriends S2/E4: Desperately Seeking Susie 27:14

1+ y ago27:14

27:14

While Detective Mindy gets to talk to a (real life) cop about the case of our Lost Sister, the rest of the gang gets a breakthrough. If you’re affected by any of the themes in this show please reach out to DNA Doe Project, an organisation we’ve partnered with. The Girlfriends: Our Lost Sister is produced by Novel for iHeartPodcasts. For more from N…

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The Girlfriends S2/E3: Lost and Found 33:03

1+ y ago33:03

33:03

Producer Anna is joined by Alayne Katz for a pilgrimage to New York City’s biggest public cemetery…could our girl be there? If you’re affected by any of the themes in this show please reach out to DNA Doe Project, an organisation we’ve partnered with. The Girlfriends: Our Lost Sister is produced by Novel for iHeartPodcasts. For more from Novel visi…

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The Girlfriends S2/E2: Mindy Goes Undercover 30:01

1+ y ago30:01

30:01

Looking for clues to our Lost Sister’s identity, our Chief Investigator Mindy Shapiro visits her old New York City stomping grounds. If you’re affected by any of the themes in this show please reach out to DNA Doe Project, an organisation we’ve partnered with. The Girlfriends: Our Lost Sister is produced by Novel for iHeartPodcasts. For more from N…

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The Girlfriends S2/E1: A Double Mitzvah 30:16

1+ y ago30:16

30:16

The club returns! Carole, Mindy, Alayne and Anna are back together again to eat food, drink wine… and solve a 35 year old cold case. If you’re affected by any of the themes in this show please reach out to DNA Doe Project, an organisation we’ve partnered with. The Girlfriends: Our Lost Sister is produced by Novel for iHeartPodcasts. For more from N…

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Introducing Season 2 of The Girlfriends: Our Lost Sister 1:21

1+ y ago1:21

1:21

In Season 1, The Girlfriends told the story of how a group of incredible women came together to bring down one bad ex-boyfriend and seek justice for the murder of Gail Katz. But there’s one part of that story that’s still a mystery. During the investigation into Gail’s case, a torso washed up on Staten Island and was misidentified as Gail. Nobody k…

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The Girlfriends: Our Lost Sister... Coming Soon 9:09

1+ y ago9:09

9:09

In Season 1, The Girlfriends told the story of how a group of incredible women came together to bring down one bad ex-boyfriend and seek justice for the murder of Gail Katz. But there’s one part of that story that’s still a mystery. During the investigation into Gail’s case, a torso washed up on Staten Island and was misidentified as Gail. Nobody k…

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The Girlfriends S1/E9: A Sisterhood 42:54

2y ago42:54

42:54

After 20 years behind bars Bob finally speaks about what he did. Carole, Mindy and Alayne discuss what it means to live in a world without Gail, and so many other women like her. If you are affected by any of our topics please reach out to NO MORE at https://nomore.org/girlfriends, a domestic violence charity we’ve partnered with. The Girlfriends i…

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The Girlfriends S1/E8: The Girlfriends Vs Bierenbaum 35:41

2y ago35:41

35:41

15 years after Gail’s death, Bob is put on trial. The Girlfriends, Gail’s friends and Alayne all weave together the circumstantial evidence that the prosecution believe is enough to prove Bob murdered Gail. But the defense has a secret weapon, a star witness that says he saw Gail in a bagel shop in the hours that the prosecution believe she was alr…

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The Girlfriends S1/E7: Cowabunga 37:43

2y ago37:43

37:43

Bob learns that the DA are after him and when his arrest becomes a national news story, another Girlfriend surfaces. If you are affected by any of our topics please reach out to NO MORE at https://nomore.org/girlfriends, a domestic violence charity we’ve partnered with. The Girlfriends is produced by Novel for iHeartRadio. For more from Novel visit…

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The Girlfriends S1/E6: Women Who Like to Gab 28:39

2y ago28:39

28:39

The prosecutors arrive in Las Vegas to interview The Girlfriends. Hearing the stories from Bob’s time in Vegas, they become convinced that he murdered Gail. But in an attempt to make their argument water tight, they uncover a catastrophic mistake that was made back in 1989, putting their investigation at risk. If you are affected by any of our topi…

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The Girlfriends S1/E5: The Best Job a Lawyer Could Have 30:16

2y ago30:16

30:16

Bob moves again, but this time to the sleepy midwestern town of Minot, North Dakota. For Carole and Mindy it seems like Bob might be getting away with it, until some prosecutors from the Manhattan DA’s cold case unit turn up in Vegas. If you are affected by any of our topics please reach out to NO MORE at https://nomore.org/girlfriends, a domestic …

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The Girlfriends S1/E4: Phone Calls from Manhattan 38:50

2y ago38:50

38:50

The search for Gail begins. After a rocky start, Gail’s sister Alayne, takes over the investigation into her disappearance. After four years of searching, the police make a shocking discovery. If you are affected by any of our topics please reach out to NO MORE at https://nomore.org/girlfriends, a domestic violence charity we’ve partnered with. The…