The F.A.B. Life 101 is the passion project of Shawna Renee, an award winning international broadcaster turned wellness educator and lifestyle strategist. The mission of the show is to present listeners with tips, tools and strategies to create and maintain balance in both their personal and professional lives.
…
continue reading
Shawna Renee Podcasts
When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day – this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy ...
…
continue reading
Members of OA in San Francisco share what it was like, what happened, and what life is like now. Overeaters Anonymous (OA) is a community of people who through shared experience, strength and hope are recovering from unhealthy relationships with food and body image. OA's twelve-step program works like Alcoholics Anonymous except it helps us deal with food. OA in San Francisco: https://www.oasf.org/ More about Overeaters Anonymous: https://oa.org/
…
continue reading
Do you LOVE photography but feel totally overwhelmed trying to turn it into a real, money-making business? You're not alone — most photographers aren’t natural-born business pros. The creative part? Easy. But the business part...that’s where it gets tough. That is exactly why I created The Profitable Photographer. Every week, I bring you fun and heart centered conversations with top photographers and industry experts who share their best ACTIONABLE marketing and photography sales strategies, ...
…
continue reading
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
…
continue reading
1
3827: What Did I Learn Too Late In Life by James Altucher on Lessons Time Reveals
9:53
9:53
Play later
Play later
Lists
Like
Liked
9:53
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3827: James Altucher shares an unfiltered look at decades of anxiety, addiction, and self-destruction, revealing how simplicity, boundaries, and daily micro‑improvements revived his confidence,…
…
continue reading
1
3826: The Magic of Early Morning by Jay and Heather Harrington of Life And Whim on Starting Your Day With Intention
9:28
9:28
Play later
Play later
Lists
Like
Liked
9:28
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3826: Jay and Heather Harrington share how reclaiming the quiet hours of early morning can transform long-stalled goals into daily progress. With practical tips and personal insights, they reve…
…
continue reading
1
3825: Get Motivated to Start Working Out by Kate Hesse of Nourish Nest Breathe on Building Consistent Fitness
9:12
9:12
Play later
Play later
Lists
Like
Liked
9:12
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3825: Kate Hesse breaks down how to stop relying on fleeting willpower and instead build sustainable motivation for regular exercise by connecting deeply with your personal “why.” With practica…
…
continue reading
1
3824: [Part 2] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life
10:29
10:29
Play later
Play later
Lists
Like
Liked
10:29
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3824: Melissa highlights practical, compassionate strategies to quiet your mind and reduce overwhelm. From scheduling downtime and adding margin to your day, to using tools like timers, journal…
…
continue reading
1
3823: [Part 1] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life
11:32
11:32
Play later
Play later
Lists
Like
Liked
11:32
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3823: Melissa from Simple Lionheart Life breaks down the hidden burden of mental clutter, the swirling thoughts, to-dos, and emotions that drain our focus and peace of mind. Learn how simple to…
…
continue reading
1
3822: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Wellness Milestones
9:42
9:42
Play later
Play later
Lists
Like
Liked
9:42
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3822: Anthony Ongaro shares a practical method for achieving meaningful progress by creating "checkpoints," small, intentional markers that help break down larger goals into manageable mileston…
…
continue reading
1
3821: How to Get Better Feedback at Work by Karl Staib of Dig to Fly on Professional Development
10:06
10:06
Play later
Play later
Lists
Like
Liked
10:06
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3821: Karl Staib highlights the power of asking better questions to get more constructive and meaningful feedback, both from others and from ourselves. By shifting from self-criticism to curios…
…
continue reading
1
337: 10 Big Insights From Over 200 Photography Podcast Guests
13:26
13:26
Play later
Play later
Lists
Like
Liked
13:26
Hi friends, it’s Luci. After more than 200 conversations with photographers and educators, I’ve collected a treasure chest of “aha” moments—some that made me laugh, some that surprised me, and some that completely changed how I look at this crazy, wonderful business. In this episode, I’m sharing ten of the best lessons. Here’s a little sneak peek: …
…
continue reading
1
Renee D., (Literature & Speaker Meeting, April, 2025)
17:55
17:55
Play later
Play later
Lists
Like
Liked
17:55
Renee D., April 24, 2025 Literature & Speaker Meeting San Francisco Intergroup of Overeaters Anonymous
…
continue reading
1
3820: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Self-Care during Holidays
9:29
9:29
Play later
Play later
Lists
Like
Liked
9:29
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3820: Lisa Avellan reimagines the holiday season by encouraging simplicity, presence, and emotional clarity over pressure-filled traditions. Her heartfelt reflections offer a path to reclaim pe…
…
continue reading
1
3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
9:46
9:46
Play later
Play later
Lists
Like
Liked
9:46
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3819: Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimalism during a chaotic garage clean-up. Her story reveals how letting go of…
…
continue reading
1
3818: Brain Training by Tynan on Mental Reprogramming
9:02
9:02
Play later
Play later
Lists
Like
Liked
9:02
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3818: Tynan explores how deliberate brain training can reshape your thinking, sharpen your focus, and help you operate with more discipline and clarity. By building awareness of mental patterns…
…
continue reading
1
3817: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones of Nourishing Minimalism
8:56
8:56
Play later
Play later
Lists
Like
Liked
8:56
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3817: Rachel Jones redefines minimalism as a practical, adaptable mindset rather than a rigid lifestyle of deprivation. By focusing on what adds value and letting go of what doesn’t, she shows …
…
continue reading
1
3816: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Emotional Resilience
10:41
10:41
Play later
Play later
Lists
Like
Liked
10:41
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3816: Leo Babauta explores how our aversion to problems creates more suffering than the problems themselves. By learning to face discomfort with openness and curiosity, we free ourselves from t…
…
continue reading
1
3815: Weak Communication Habits You Should Shed by Isaac Morehouse on Clear Communication
10:37
10:37
Play later
Play later
Lists
Like
Liked
10:37
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3815: Isaac Morehouse reveals how vague, passive, and overly cautious communication habits hold us back professionally and personally. By calling out common tendencies like hedging, over-apolog…
…
continue reading
1
3814: The Meaning of the Season AND Bring Back Christmas by Ali Cornish of Everthrive on Seasonal Joy
12:16
12:16
Play later
Play later
Lists
Like
Liked
12:16
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3814: Ali Cornish reflects on how the rush of the holidays can disconnect us from the deeper meaning of the season, urging us to slow down, let go of perfectionism, and focus on gratitude, kind…
…
continue reading
1
3813: Why You're Afraid to Commit to Your Goals by Cylon George of Spiritual Living For Busy People
8:55
8:55
Play later
Play later
Lists
Like
Liked
8:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3813: Cylon George explores how making a genuine commitment, not just setting intentions, can radically transform your progress toward personal goals. Through inspiring examples and practical i…
…
continue reading
1
336: Finding Ideal Wedding and Portraits Clients and a Chat About Diversity with Chip Dizárd
29:55
29:55
Play later
Play later
Lists
Like
Liked
29:55
This week, my conversation is about two topics…how to get fabulous portrait and weddings, and how to be more inclusive of people with different backgrounds, orientations, and such. The amazing Chip Dizárd is my guess and is a photographer, educator, tech-enthusiast, and someone who builds business with purpose, passion, and people at the center. Ch…
…
continue reading
1
Cindy S., (Literature & Speaker Meeting, May, 2025)
15:41
15:41
Play later
Play later
Lists
Like
Liked
15:41
Cindy S., May 8, 2025 Literature & Speaker Meeting San Francisco Intergroup of Overeaters Anonymous
…
continue reading
1
3812: Five Steps Toward a More Meaningful Holiday Season by Joshua Fields Millburn of The Minimalists
12:25
12:25
Play later
Play later
Lists
Like
Liked
12:25
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3812: Joshua Fields Millburn urges us to reclaim the true essence of the holidays by shifting our focus away from consumerism and toward connection, contribution, and presence. His five-step ap…
…
continue reading
1
3811: Avoid Holiday Overwhelm by Saying No to Almost Everything by Courtney Carver of Be More With Less
11:13
11:13
Play later
Play later
Lists
Like
Liked
11:13
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3811: Courtney Carver offers a gentle yet powerful invitation to redefine how we approach the holidays by letting go of obligations, perfectionism, and pressure. Her practical advice helps list…
…
continue reading
1
3810: The Alternative to Thinking All the Time by David Cain of Raptitude on Conscious Awareness
11:51
11:51
Play later
Play later
Lists
Like
Liked
11:51
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3810: David Cain explores the exhausting nature of constant overthinking and offers a simple, grounding alternative: deliberately noticing your immediate sensory experience. By redirecting atte…
…
continue reading
1
3809: If I Were Retiring Early Today by Jeremy Jacobson of Go Curry Cracker on Financial Freedom
12:56
12:56
Play later
Play later
Lists
Like
Liked
12:56
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3809: Jeremy Jacobson explores whether early retirement still makes sense in today’s turbulent economy, revealing why he'd stick with the same plan despite market downturns. His reflections on …
…
continue reading
1
3808: Honoring Your Future Self by Steve Pavlina on Intentional Living
10:29
10:29
Play later
Play later
Lists
Like
Liked
10:29
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3808: Steve Pavlina shares how envisioning an honorable future self became a guiding force in transforming his life from chaos to character. Rather than forcing change through willpower, he ill…
…
continue reading
