Best Shannon Kaiser Podcasts (2025)

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Your Gut Never Lies: How to Catch Covert Control Before It Hooks You 31:06

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5h ago31:06

31:06

Have you ever walked away from a conversation feeling confused, off-balance, or doubting yourself? That’s not love — that’s covert control at work. In this episode of She Saves Herself, Shannon Kaiser reveals how trauma bonds begin, the subtle tactics predators use to groom you, and the anchors that bring you back into your power. If your gut says …

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Conflict vs. Control: The Hidden Signs of Toxic Communication 6:54

6d ago6:54

6:54

Not all conflict is unhealthy, but when communication turns controlling, it can drain your peace and self-worth. In this episode, Shannon Kaiser shares insights she also discussed on Afternoon Live TV about spotting the hidden signs of toxic communication, protecting your energy, and reclaiming your power in every relationship.…

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You Are More Than Your Pain: Reclaiming Identity, Self-Worth, and Post-Traumatic Growth 39:34

2M ago39:34

39:34

Welcome to the She Saves Herself Podcast. In today’s powerful conversation, Shannon sits down with Dr. Jennifer Caspari, author of You Are More Than Your Body, to explore what it really means to heal, emotionally, spiritually, and physically, when your body feels like a battlefield. Jennifer was born three months premature and lives with cerebral p…

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Breaking the Sleep Epidemic: Bedtime Mantras for Instant Calm with Shannon Kaiser 36:41

5M ago36:41

36:41

In this episode of Sleep Like a Boss, I am joined by life and empowerment coach Shannon Kaiser to explore how bedtime rituals, mantras, and personalized practices can radically improve your sleep—and your life. Shannon opens up about her personal battle with sleep apnea, fibromyalgia, and high cortisol, and how these health challenges led her to cr…

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Is Your Gut Health Sabotaging Your Sleep? with Anu Simh 43:53

5M ago43:53

43:53

We often think of sleep as something that starts in the brain—but what if the secret to better rest actually begins in your gut? In this episode, I’m joined by Anu Simh, board-certified health coach, gut health educator, and founder of Nine Arms and Wellness. We explore the fascinating connection between your gut microbiome and your sleep quality, …

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Hack your age: Menopause, Sleep, Hormones & Recovery with Zora Benhamou 56:11

6M ago56:11

56:11

In this episode of the Sleep Like a Boss podcast, Annika sits down with Zora Benhamou, a gerontologist and biohacker dedicated to helping women age well. Zora is the host of the Hack My Age podcast and has interviewed over 200 women worldwide to uncover different perspectives on menopause. Together, they dive into the impact of menopause on sleep, …

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Detox, Sleep, and Supplements: What Works and What Doesn’t 43:44

6M ago43:44

43:44

In this episode of the Sleep Like a Boss podcast, I sit down with Judy Seeger, a traditional naturopath and expert in longevity and detoxification. Known as the “Detox Queen,” Judy has spent over 20 years helping individuals improve their health through natural detox methods, immune-boosting strategies, and holistic wellness. As a woman in her 60s,…

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Sneak Peek of my Forthcoming Book 365 Happy Bedtime Mantras 28:05

7M ago28:05

28:05

When is the last time you had a wonderful night’s sleep? Most of us would call ourselves lucky if we could fall asleep easily, sleep soundly through the night, experience and remember our dreams, and wake up feeling refreshed. But for one in three adults in the US (about eighty-four million people), experiencing uninterrupted sleep and getting a gr…

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How Your DNA Shapes Your Sleep and Impacts Your Rest 58:45

8M ago58:45

58:45

Have you ever wondered why some people can function on just a few hours of sleep while others need a full eight hours to feel refreshed? Or why you might be a natural night owl while your partner is an early riser? The answer could lie in your genes. Our guest in this episode is Dr. Chrissie Williamson, a biochemist, certified nutrition specialist,…

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Are Toxins Waking You Up at Night? 45:02

9M ago45:02

45:02

Do you often find yourself staring at the ceiling, longing for sleep to whisk you away? Or perhaps you're jolted awake in the dead of night, your mind racing and your body restless. If these sleep struggles feel all too familiar, you're not alone. And according to Chelsie Ward, a seasoned nurse, and holistic health expert, toxins might be the sneak…

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Breaking Free from Perfectionism: Leadership Tips for Women 50:37

9M ago50:37

50:37

In this episode of Sleep Like a Boss, we explore the challenges women face as they ascend to leadership roles—and how to overcome them. Leadership often brings a mix of opportunities and pressures, from navigating ambiguity to balancing personal and professional responsibilities. Our guest, Maya Sharfi, Executive and Leadership Coach, shares action…

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Healing Addictions and Embrace Reinvention with Andrea Owen 37:59

9M ago37:59

37:59

You’ve changed over the last 10 years — right? We all have, but how often do we stop and look back to think about how far we’ve actually come? We are so used to hustling forward and not celebrating ourselves or what we have overcome, that we often miss that the journey can be a revitalizing reward. But it can be hard to focus on the good when every…

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Classics #6 | The Secret Life of Water (with Veda Austin) 1:42:24

10M ago1:42:24

1:42:24

Can water communicate? Lux is joined by Veda Austin. Her incredible groundbreaking research suggests that water can form images in response to our thoughts! And unlike the microscopic experiments of the past, these investigations suggest that images can be created at the macroscopic level! Is water alive? Does it possess consciousness? These questi…

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How to Stay Fit and Sleep Well in Your 40s, 50s, and Beyond with Brian Gryn 43:40

10M ago43:40

43:40

In this episode of Sleep Like a Boss, we dive into the essential habits and strategies for staying fit, feeling energized, and getting quality sleep as we age. Midlife often comes with its own set of challenges—weight gain, sleep disruptions, and shifting priorities—but it’s never too late to make impactful changes. We explore the connection betwee…

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Manifestation Secrets with George Lizos 30:16

10M ago30:16

30:16

It's time to be excited again...about life, your dreams, goals and new possibilities for yourself and loved ones. How would you like to successfully move past doubt and step into more effortless flow? What if you could wake up each morning stress free and in harmony with yourself and all of life. This way of living is possible with intention, and a…

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Finding the Perfect Mattress: Expert Tips from Mattress Tester Derek Hales 48:14

11M ago48:14

48:14

In this episode, we explore the essentials of mattress shopping with Derek Hales, founder of NapLab and an experienced mattress tester who has reviewed over 400 mattresses. Derek shares his journey into mattress testing and offers valuable insights on how to choose the best mattress for quality sleep. Here’s a breakdown of what we cover: Derek’s Ba…

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Unlocking the Secrets to Better Sleep with Lorraine Maita, MD 44:05

11M ago44:05

44:05

🎧 Episode Overview Are you sabotaging your sleep without even realizing it? In this eye-opening episode of the Sleep Like a Boss podcast, we explore the most common sleep mistakes that could be undermining your health and well-being! Join us as we welcome Dr. Lorraine Maita, the Hormone Harmonizer and Detoxifier, who specializes in helping people r…

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#98 | Spirit Possession and North Asian Shamanism (with David Shi) 1:20:59

11M ago1:20:59

1:20:59

David shares his insights into North Asian Shamanism and its rich traditions. He talks about his experiences with land spirits in Hong Kong and explores the concept of “shamanic sickness,” where spirits reach out to get your attention. We also dive into the practices of shamanic possession, the giving of offerings, and the vital role of the shaman’…

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How to Grow Past What We Know with Amy B Scher 41:12

11M ago41:12

41:12

Whether we fully understand it or not, we are living in a collective time of crazy chaos. And there is a reason—we are being asked on a soul level to advance, evolve, to wake up to the truth that the time is now to be you. And there is no better person to talk to us about this than my dear friend, healer, and creative AMY B. SCHER, an award-winning…

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How to Quit Your Job and Change Your Career at Any Age 36:02

12M ago36:02

36:02

Feeling stuck in a career you no longer love? You’re not alone. In this eye-opening episode, career coach and author Yeşim Nicholson breaks down exactly why so many people feel trapped in unfulfilling jobs and what to do about it. Yeşim has helped people worldwide rediscover their passion for work, and today, she’s sharing her top secrets to reclai…

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Classics #12 | Spirit Messages in Dreams (with Maria Dominique Lopez) 36:54

11M ago36:54

36:54

Maria shares a series of healing dreams that transformed her life! We delve into the powerful role that dream-based spirit contact has played in her personal journey, and how the spirits guide her within Reiki sessions. Enjoy this inspiring discussion!Maria Dominique Lopez is a Reiki Master and Spiritual Life Coach. ----- GUEST LINKS Instagram: @as…

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Classics #21 | Lost Knowledge of the Ancients (with Cliff Dunning) 51:39

12M ago51:39

51:39

Has much of our history been lost or even intentionally hidden? In this episode, I'm joined by Cliff Dunning, host of the Earth Ancients podcast, who brings a wealth of knowledge on ancient mysteries. We dive into the evidence of lost civilizations and forgotten knowledge in the Americas, Egypt, and beyond. We also explore the possibility of hidden…

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The Making of Guidance From Gaia Oracle (Behind the Scenese Exclusive) 17:26

12M ago17:26

17:26

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Classics #5 | Closet Monsters, Secret Rooms, Shadow People, & Other Childhood Memories (with Brittany Pagan Adkins) 1:28:50

12M ago1:28:50

1:28:50

Brittany “Pagan” Adkins returns to share the incredible paranormal experiences from her haunted childhood. She talks about the protective spirit who lived in her childhood closet, a near-death experience that may have awakened her psychic abilities, and her encounters with a haunted house that hid a secret room. Brittany also describes a haunted ro…

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Heal Hyperthyroidism & Grave's Disease Naturally with Functional Medicine 49:41

12M ago49:41

49:41

Hyperthyroidism and Grave's Disease are autoimmune conditions that affect the thyroid gland, leading to symptoms like weight loss, anxiety, and sleep disturbances. Conventional treatments typically aim to manage symptoms and might involve medications, radioactive iodine therapy, or even surgery. However, these approaches often overlook the root cau…

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Make it Easy with Danielle Walker 37:37

12M ago37:37

37:37

We need simple solutions to help us through complex times, especially when it comes to our bodies. Meet Danielle Walker, diagnosed with an extreme form of ulcerative colitis at age 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and frie…

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Classics #38 | “Imaginary” Friends, Entity Attachments & Precognition (with Brianna April) 54:41

12M ago54:41

54:41

Brianna joins the show to share her experiences with a glowing “imaginary” friend, using palm sight in healing sessions, sensing spirit energies, and unlocking psychic abilities that had been repressed since childhood. She also talks about psychically predicting events while going for walks, a spirit that closed a door on her, and a long-standing e…

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#95 | The Wisdom of Spirit Animals (with Shannon Kaiser) 1:08:13

1y ago1:08:13

1:08:13

Shannon joins us for an exciting conversation all about spirit animals! We talk about the important role nature plays in our lives, how we can connect with animal spirits, and the signs and synchronicities animals bring. We also dive into the spiritual abilities of dogs and how we can help them grow into their full potential. Plus, we explore the i…

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How Chronic Stress is Destroying Your Gut, Sleep, Energy (Explaining the Gut-Brain Connection) with Dennis Wong 46:15

1y ago46:15

46:15

Chronic stress is a prevalent issue that affects many of us. It not only takes a toll on our mental well-being but also has a profound impact on our physical health. In this episode, Dennis Wong. explains the detrimental effects of chronic stress on our gut, sleep, and energy levels. He also delves into the fascinating gut-brain connection and how …

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#94 | A Medium’s Path to Awakening (with Christine Gold) 36:11

1y ago36:11

36:11

Christine is a psychic medium, empath empowerment coach, Reiki master, oracle deck creator, author, and teacher. We explore Christine’s book, “Intuition Saved My Life”, where she shares her journey of spiritual awakening, discovering her intuition, and finding her purpose. We also talk about how her psychic abilities were shut down during childhood…

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Classics #50 | Higher Selves, Egos, and Healing (with Sarah Larson) 54:56

1y ago54:56

54:56

Sarah shares her insights on how the ego and higher self work together, helping us discover life's meaning and purpose. She also talks about the powerful role that "awe" plays in our spiritual journey. We dive into her experiences with spirits during Reiki sessions, where they offer healing guidance, and how she delivers messages from loved ones wh…

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Classics #68 | Interdimensional Beings and the Big Questions of Reality (with Tom Kenyon) 1:22:55

1y ago1:22:55

1:22:55

Tom Kenyon is a teacher, singer, writer, and psychotherapist. He is also one of the most well respected sound healers out there. His almost four-octave voice is a powerful transformative tool that shifts the consciousness of those who hear it. He founded Acoustic Brain Research in 1983 to scientifically document the effects of sound and music on co…

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Classics #11 | Curanderismo, Hauntings, and Well-Dressed Spirits (with Mariana Luna) 52:53

1y ago52:53

52:53

Mariana Luna takes us on a captivating journey through her remarkable experiences, from a dramatic home cleansing that involved a possession to the intense intuitive sensations she felt on a war-torn bridge in Bosnia. She also shares the story of a life-saving chakra healing and opens up about her practice as a curandera and shamanic practitioner. …

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Why Sleep Problems Happen During Perimenopause with Dr. Betty Murray 48:39

1y ago48:39

48:39

Sleep is crucial for overall well-being, but for women going through perimenopause and menopause, sleep can become elusive. Hormonal shifts, increased stress, and other factors disrupt sleep patterns, leaving women feeling drained. In this episode, I'm joined by Dr. Betty Murray and together we explore the intricate relationship between hormones, g…

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Classics #16 | Visions, Angels, & Spiritual Protection (with Cheyenne Marshall) 45:06

1y ago45:06

45:06

Cheyenne joins us for a wonderful chat about messages from the Other Side, psychic visions, seeing auras, astral amusement parks, Merkabah experiences, messages from Coyote Spirit, and the importance of spiritual protection! Cheyenne Marshall is a coach, angel medium, reiki practitioner, end of life doula, and practitioner of polarity therapy. ----…

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Classics #22 | I Wrote a Book with Thoth! (with Maria Lobato) 46:50

1y ago46:50

46:50

Maria Lobato joins the show to talk about the time Thoth asked her to write a book! Maria is a spiritual medium, coach, author, divine feminine facilitator, & award winning NLP master practitioner. We also dive into the process of mediumship, writing a further three books with Thoth, experiences of expanded consciousness, and what it is like to be …

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Dismantle the ego & connect to your higher self with Michael Petegorsky at Mindbloom 56:22

1y ago56:22

56:22

When I asked Michael how his first ketamine experience was, he shared, “It was like I had noise canceling headphones on for my brain. For the first time I could see I didn’t have to attach to my thoughts.” He was calm, he felt peace, he basked in self-love. Sounds amazing, right? Ketamine is a trusted and wildly used medicine that helps the brain c…

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How to Get Rid of IBS and SIBO Naturally 57:51

1y ago57:51

57:51

For many of us, digestive issues like IBS are all too familiar. IBS is a functional gastrointestinal disorder that manifests through a range of symptoms such as diarrhea, abdominal pain, bloating, and constipation. Often, IBS is diagnosed when other serious conditions have been excluded. However, a growing body of research reveals that IBS is frequ…

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How to Spot a Master Manipulator, Scammer, or Con Artists (Afternoon Live Interview) 6:25

1y ago6:25

6:25

Afternoon Live TV Show invited me on to help viewers learn the signs of master manipulators, con artist and scammers. "After learning that her friend was actually a con artist, she set out to learn more about master manipulators so she could help others avoid getting conned. Trauma-informed coach Shannon Kaiser, author of, "Find Your Happy", shares…

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Classics #58 | Medium Unveils the Power of Spirit Guides (with Tiffany Reeds) 58:10

1y ago58:10

58:10

Let’s talk mediumship and spirit guides! I am joined by Tiffany Reeds, a psychic medium, Usui reiki master, and angelic channel. We discuss how spirit guides can “come through” during Reiki sessions, Tiffany’s origin story, her childhood spiritual sensitivities, unexplained healing experiences, how she met her spirit guides, seeing spirits as if th…

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Resiliency, Reinvention and Reclaiming Your True Divine Power with Jessica Zweig 45:40

1y ago45:40

45:40

I just had one of the best conversations on resiliency, reinvention and reclaiming your true power with my friend Jessica Zweig, and I am thrilled to share it with you on the Awakened & Aligned Podcast. You don’t want to miss this conversation, as we talk about rising through fear, setbacks, trauma and body breakdowns, to finding the light within t…

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Understanding Adrenal Fatigue: How to Heal and Recharge Your Body with Dr Trishia Pingel 48:37

1y ago48:37

48:37

In this episode, our guest Dr Trishia Pingel breaks down stress and adrenal fatigue, focusing on the vital role of sleep in recharging the body and promoting healing. She also explains the function of cortisol in stress management and the detrimental effects of chronic stress on our body. Together, we explore the stages of adrenal dysfunction, from…

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Classics #45 | A Lifetime of Psychic Experiences (with Olivia Estelle) 59:33

1y ago59:33

59:33

Olivia Estelle joins the show to discuss her thrilling life, full of psychic events, ghostly encounters, nighttime visitations, possible alien abduction experiences, and visionary awakenings! Olivia is a certified astrologer, intuitive, and psychic medium. --------- GUEST LINKS Instagram: @_olivia.estelle_ Website: https://www.oliviaestelle.com/ --…

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#90 | Cosmic Secrets of the Book of the Dead (with Normandi Ellis) 54:21

1y ago54:21

54:21

Normandi joins the show to explore her classic translation of the Egyptian Book of the Dead. We dive into her metaphysical childhood meeting with the goddess Isis, her connection with the Grateful Dead, Jerry Garcia’s love for "the Phoenix", the synchronicities that led Normandi to translate the ancient hieroglyphs, the power of sound and sacred br…

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How to Improve Your Brain Health with These 5 Tips with Dr. Spencer Zimmerman 35:56

1y ago35:56

35:56

Understanding how sleep influences our cognitive functions is essential for maintaining overall well-being and preventing neurodegenerative diseases. In today’s episode, we explore the impact of sleep on the brain, the dangers of sleep deprivation, and practical tips for achieving quality rest. With the help of my guest - Dr Zimmerman, you’ll disco…

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How to Declutter Your Brain 39:05

1y ago39:05

39:05

Are you ready to declutter your mind? If your answer is yes then this episode is for you! In this episode of the Sleep Like a Boss podcast, our guest Sarah Dew, the The Unapologetic Mompreneur, shares her insights about the topic of mental load and how it affects women's ability to sleep and thrive. Sarah shares three strategies to declutter the mi…

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Classics #13 | A Medium’s Life Unveiled (with Jeni Juranics) 53:37

1y ago53:37

53:37

We are joined by Jeni Juranics, a wonderful psychic medium and guide. Join us as we dive into the practice of finding your spiritual path, awakening to the Spirit World, decoding messages from spirits, Jeni’s particular spirit guides, spirits coming through during Reiki sessions, trusting the path, what life is like for a medium, and more! Jeni Jur…

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What You Need to Know About Sleeping Pills with Dr. Amelia Scott Barrett 41:14

1+ y ago41:14

41:14

Did you know that sleeping pills are among the most addictive prescription drugs available today? While they promise a quick fix for insomnia and restless nights, they come with a host of risks and side effects that are often overlooked. In today’s episode, we're joined by Dr. Amelia Scott Barrett, MD, a neurologist who trained at Stanford and she …

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Classics #20 | Ayahuasca Miracles & Mediumship (with Aubrey Rose) 52:41

1+ y ago52:41

52:41

Aubrey joins the show to discuss her profound experiences as a medium and her miraculous ayahuasca healing experience (in which her degenerative eye disorder was found to be healed). We also talk about the spiritual side of UFO sightings! Aubrey Rose is an evidential medium, Reiki master, and spiritual advisor. --------- GUEST LINKS Website: https:…

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How to Stop Waking Up in the Middle of the Night 50:34

1+ y ago50:34

50:34

Have you ever wondered why you're constantly craving sweets, feeling moody, or struggling with low energy and brain fog? These symptoms could be indicators of blood sugar imbalances. In today’s episode, we're thrilled to have Laurie Villarreal with us aka Personal Trainer for your hormones, to share her insights and practical advice. We'll be divin…