Best Shann Vander Leek Podcasts (2025)

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Brigit asks us to stand up for our rights and the rights of others 3:37

Play Pause

22d ago3:37

3:37

Brigit invites us to stand up for our rights and the rights of others. She is a force of conscious creation and laser focus Call on Brigit when you lose confidence in yourself and your voice. Get your personal message >> TransformationGoddess.comBy Shann Vander Leek

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How to care for yourself when your mind jumps to the worst-case scenario 29:38

6d ago29:38

29:38

#748 In this week’s episode of Anxiety Slayer, we’re talking about how we take care of ourselves when our minds start spinning stories about the worst that could happen.By Shann Vander Leek & Ananga Sivyer

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Candle Gazing Meditation for a Calm and Focused Mind 8:17

20d ago8:17

8:17

#747 Welcome back to Anxiety Slayer. Last week we shared practices to help you feel more calm and relaxed during uncertain times including candle gazing. Candle gazing is a supportive way to calm your nervous system and bring the light into darker mornings. Enjoy the meditation. You can find more of our Guided Meditations and Tapping Sessions on ou…

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Caring for yourself when the world is projecting division and sadness 22:55

1M ago22:55

22:55

#746: The headlines of the past six months have been heavy—full of division, brutality, and heartbreaking stories that can leave us feeling anxious, sad, or hopeless. In this episode of Anxiety Slayer, we explore how to care for your nervous system and emotional well-being in the midst of so much turmoil.…

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How the changing fall weather can provoke anxiety and what helps 22:48

2M ago22:48

22:48

#745 This week on the Anxiety Slayer podcast, we explore the question, “Can the weather make my anxiety worse?” And talk about why Autumn, with its changing seasons, can be challenging for those with anxiety. We also share practical tips on how to take care of yourself during this seasonal change.By Shann Vander Leek & Ananga Sivyer

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Bast invites us to uncover and align with our true desires 2:52

2M ago2:52

2:52

Bast showed up this month as a guardian and guide, leading you toward your heart’s true desire while aligning your instincts with your sacred longing. Get Bast's full message & your personal message >> TransformationGoddess.comBy Shann Vander Leek

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Mind Games: Rewriting Stories That Fuel Anxiety 23:36

2M ago23:36

23:36

#744 This week on Anxiety Slayer we‘re talking about the “fiction” our minds create that can spin us into anxiety, stress, and self-doubt. We discuss how easily our thoughts can shrink us, how catastrophizing steals our peace, and, most importantly, the compassionate ways we can begin to rewrite those stories.…

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How to use EFT Tapping for Anxiety Relief on Challenging Days 23:31

3M ago23:31

23:31

#743 This week on the Anxiety Slayer podcast, we’re talking more about easy ways to use EFT Tapping to calm anxiety on challenging days. For more anxiety support, join us on our Patreon where you can get a deeper dive into some of the topics we cover as well as over 200 downloads, including all of our guided relaxations and Tapping Sessions. Learn …

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Mary Magdalene: An invitation to stand in your power 4:48

3M ago4:48

4:48

Mary Magdalene invites us to live our lives from a level of the higher consciousness, without judgment. Get Mary's full message & your personal message >> TransformationGoddess.comBy Shann Vander Leek

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Ways to support yourself when anxiety flares 18:28

3M ago18:28

18:28

#742 This week on the Anxiety Slayer podcast, we’re discussing practical ways you can support yourself when anxiety suddenly spikes and feels overwhelming.By Shann Vander Leek & Ananga Sivyer

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New Guided Relaxation - A Soft Place to Land 9:35

4M ago9:35

9:35

#741 This week on the Anxiety Slayer podcast we created a new guided relaxation to give you a break from the headlines and everything that feels heavy in the world right now. We hope you listen in and come away feeling more calm and relaxed. Narrated by Shann with music by Ananga.By Shann Vander Leek & Ananga Sivyer

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Sekhmet invites you to be strong in this climate of transformation 4:08

4M ago4:08

4:08

Sekhmet is back for the 2nd time this year asking us to embody our strength and step into our potency and power. Get Sekhmet's full message & request a personal message >> TransformationGoddess.comBy Shann Vander Leek

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How to Create a Personal Oasis in Times of Chaos 24:58

4M ago24:58

24:58

#740 In this episode of Anxiety Slayer, we explore how to create a personal oasis and cultivate a sense of safety during chaotic and uncertain times.By Shann Vander Leek & Ananga Sivyer

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Are you covering up your miraculousness with Anxiety? Featuring Dr. Dain Heer 44:17

4M ago44:17

44:17

This week on Anxiety Slayer, we are thrilled to share a new conversation with Dr. Dain Heer. Dain is the co-creator of Access Consciousness. Shann and Dain discuss the anxiety and fragmentation that so many of us experience and how these ungrounded energies hide our miraculousness. We talk about how easy it is to identify with anxiety, with contrac…

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Maeve invites you to honor your body energy and emotions 3:07

5M ago3:07

3:07

You may notice heightened sensitivity, a need for more rest, or a sense of edginess or impatience. These subtle signals are your body & spirit’s way of asking you to slow down. Are you stretching yourself too thin? Get a goddess card message. TransformationGoddess.comBy Shann Vander Leek

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Responding to frequently asked questions about anxiety attacks 13:00

5M ago13:00

13:00

#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks. How can I stop anxiety attacks if I don’t know what’s causing them? Why do I feel unsettled for a few days after an anxiety attack? How can I stop the fear of an attack? Is it normal to feel nauseous and light-head with a panic att…

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Living well with anxiety 19:20

5M ago19:20

19:20

Anxiety may move through your mind and body, but it is not the whole of you. It’s just one part of your story — not your identity. In today’s episode of Anxiety Slayer, we explore an empowering truth: you are so much more than the anxiety you experience. Listen for inspiration, practical tools, and EFT Tapping prompts to help you reclaim your peace…

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Taking a stand against anxiety when it makes you feel small 30:32

6M ago30:32

30:32

This week we’re talking about the different ways anxiety can shrink our lives, and how to push back and regain your ground.By Shann Vander Leek & Ananga Sivyer

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White Tara invites you to honor your boundaries and sensitive nature 3:19

6M ago3:19

3:19

Happy Beltane! It's a powerful time for you to create soft boundaries and cultivate a gentler, more supportive rhythm in your life. White Tara encourages deep self-care and compassion, reminding you that sensitivity is not a weakness but a sacred strength. Trust your intuition, rest when needed, and allow your inner wisdom to guide your interaction…

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The pitfall of journaling when you’re living with anxiety 22:40

6M ago22:40

22:40

#735 We often talk about the benefits of keeping a journal. In this episode we discuss one of the pitfalls to look out for when living with anxiety, or when you’re going through challenging times.By Shann Vander Leek & Ananga Sivyer

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Embracing Calming Practices During Challenging Times 32:08

7M ago32:08

32:08

#734 In this episode of Anxiety Slayer, we discuss how to find calm during tough times, share our own experiences, and highlight the importance of knowing ourselves. This episode is sponsored by BetterHelp Have you told yourself that therapy is too expensive? Traditional in-person therapy can cost anywhere from $100 to $250 per session,. When you c…

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Sekhmet invites you to be strong and resilient 4:08

7M ago4:08

4:08

This month, Sekhmet invites us to embody our strength and step into our potency and power. Get Sekhmet's full message & request a personal message TransformationGoddess.comBy Shann Vander Leek

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How to listen to your nervous system and respond with care 18:41

7M ago18:41

18:41

#733 This week on the Anxiety Slayer Podcast, we're talking about listening to your nervous system and what you can do to feel better when you're stressed, triggered, upset, or tired. THIS EPISODE IS SPONSORED BY BETTERHELP Do you have a support system? In a culture that glorifies hyper independence, it's easy to forget that we thrive when we're su…

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Guided Meditation for Peaceful Sleep 15:29

8M ago15:29

15:29

We've been receiving messages from members of our community who are finding anxiety is affecting their sleep, so in this week's podcast we are sharing a gift from us to you: one of our guided relaxations for anxiety-free sleep from our Sleep Album.By Shann Vander Leek & Ananga Sivyer

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How to support yourself when everything feels too much 25:20

8M ago25:20

25:20

Feeling overwhelmed? You're not alone. This week on the Anxiety Slayer podcast, we share our insights on managing anxiety when even the smallest tasks feel like too much. We're talking about the importance of self-compassion, mindfulness, and setting healthy boundaries for your peace of mind. This episode is sponsored by BetterHelp Therapy is one o…

Shann Vander Leek Podcasts

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Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

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This Sacred Life™ with Shann Vander Leek | Soulful Living | Feminine Sovereignty | Wisdom Teachings

Shann Vander Leek

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Brigit asks us to stand up for our rights and the rights of others 3:37

1
How to care for yourself when your mind jumps to the worst-case scenario 29:38

1
Candle Gazing Meditation for a Calm and Focused Mind 8:17

1
Caring for yourself when the world is projecting division and sadness 22:55

1
How the changing fall weather can provoke anxiety and what helps 22:48

1
Bast invites us to uncover and align with our true desires 2:52

1
Mind Games: Rewriting Stories That Fuel Anxiety 23:36

1
How to use EFT Tapping for Anxiety Relief on Challenging Days 23:31

1
Mary Magdalene: An invitation to stand in your power 4:48

1
Ways to support yourself when anxiety flares 18:28

1
New Guided Relaxation - A Soft Place to Land 9:35

1
Sekhmet invites you to be strong in this climate of transformation 4:08

1
How to Create a Personal Oasis in Times of Chaos 24:58

1
Are you covering up your miraculousness with Anxiety? Featuring Dr. Dain Heer 44:17

1
Maeve invites you to honor your body energy and emotions 3:07

1
Responding to frequently asked questions about anxiety attacks 13:00

1
Living well with anxiety 19:20

1
Taking a stand against anxiety when it makes you feel small 30:32

1
White Tara invites you to honor your boundaries and sensitive nature 3:19

1
The pitfall of journaling when you’re living with anxiety 22:40

1
Embracing Calming Practices During Challenging Times 32:08

1
Sekhmet invites you to be strong and resilient 4:08

1
How to listen to your nervous system and respond with care 18:41

1
Guided Meditation for Peaceful Sleep 15:29

1
How to support yourself when everything feels too much 25:20