Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 3 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more informa ...
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Shane Ramer Podcasts
Our mission is to normalize sobriety with Veterans.
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The $11 Billion NA Boom: Why High Performers Are Drinking Smarter
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What do CEOs, pro athletes, and entrepreneurs have in common lately? They’re not just chasing ROI, they’re chasing clarity. In this episode of That Sober Guy Podcast, we dive into the $11 billion non-alcoholic beverage boom and why more high-performing men are ditching the booze for better brainpower, deeper sleep, and a sharper edge in business an…
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ARMY AIRBORNE VET: IED Explosion Survivor to Sober Thriver!
59:34
59:34
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59:34
This is one of those stories that needs your full attention! Jeremiah is such a courageous and giving Soldier. Listen how he survives a tragedy and turns his near-death experience into a life of service and motivation! This is a quintessential TSV story of triumph! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @t…
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Breaking the Booze Psyop with Ed Latimore: How Real Leaders Level Up Without Alcohol
1:00:37
1:00:37
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This week on That Sober Guy Podcast, we step into the ring with professional heavyweight boxer, author, speaker, and legit chess assassin Ed Latimore for a hard-hitting conversation on why real strength means choosing clarity over chaos. We dive into the psychological warfare behind alcohol marketing, how society normalizes dysfunction, and why bus…
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Bud Light, Bottom Lines & Bad Decisions: What the Alcohol Industry's Identity Crisis Means for You
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29:50
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29:50
In this episode, we’re cracking open more than just cold ones, we’re cracking open the chaos behind one of the biggest brand faceplants in recent alcohol history. Bud Light's PR blunder cost billions, tanked its street cred, and left big beer brands scrambling like a frat boy who forgot finals week. But this isn't just about beer. It's about identi…
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Marine Vet: The Blackout That Changed Everything
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Listen as Aaron weaves a tale of service to our county, our community, and now our schools. After realizing drinking was starting to be a problem, he turned his sights to serving others! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @thissobervetpodcast FB: This Sober Vet Podcast…
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Undocumented + Intoxicated: Should Drunk Drivers Be Deported?
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27:02
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27:02
In this episode of That Sober Guy Podcast—the #1 sober podcast since 2014—we take a hard but honest look at a new bill that would deport undocumented immigrants caught driving under the influence. This isn’t about politics or taking sides, it’s about public safety, personal responsibility, and sobriety. We talk about how alcohol-fueled decisions ca…
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Is Booze the New Cigarette? Why Alcohol Might Be Losing Its Cool
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Is alcohol finally losing its cool? In this episode of That Sober Guy Podcast, we dive into a question more and more people are starting to ask: Is booze becoming the new cigarette? Once glamorized, now scrutinized, alcohol might be heading for a cultural downgrade. We break down the data showing the massive shift in drinking trends, including the …
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Dr. Samantha Harte – Rewiring Recovery & Breaking the Circuit
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47:39
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What happens when you take a powerhouse motivational speaker, an author who’s flipping the script on the Twelve Steps, and a brutally honest podcast host who's been rocking the sober mic since 2014? You get this week’s episode of That Sober Guy Podcast—the number one sober podcast for people who are ready to ditch the chaos and live with purpose. T…
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ARMY MEDIC: From Tragic Flashback to Strength in Sobriety
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33:57
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From a flashback that almost turned deadly to being an inspiration of sobriety to those around him! Listen as ARMY combat medic, Jesse, tells his roller coaster journey to sobriety! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @thissobervetpodcast FB: This Sober Vet Podcast…
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From the Battlefield to Sobriety – Joe Yurick on 3 Years Sober & Helping Veterans Heal
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48:57
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In this powerful and deeply authentic episode of That Sober Guy Podcast, we sit down with Army veteran and host of This Sober Vet Podcast, Joe Yurick, who’s celebrating three years of sobriety — and he’s got stories, insight, and a mission that’ll inspire you to the core. We dive into some real talk around: Rewiring your brain's reward system after…
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Accountability and Support: Why You Need a Mens Community to Quit Alcohol
23:11
23:11
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23:11
Struggling to quit drinking? You're not alone—and you don't have to do it alone either. In this powerful episode of That Sober Guy Podcast, we dive into the critical role of accountability, support systems, and why being part of a men’s recovery community can be the game-changer you need to finally break free from alcohol. Whether you're just start…
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Active ARMY Special Forces: Singing His Way to Sobriety
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42:42
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Listen to Michael as he takes you on a journey from productive civilian to Special Forces Soldier. Like many, he indulged in alcohol as part of the military culture. When he realized it was a problem, he channeled his music to heal and help him on his path to sobriety! Listen to Michael's song "War Machine" on Spotify or YouTube. Our mission is to …
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Post Malone & Morgan Wallen: Could 90 Days Sober Change the World?
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What happens when two of music’s biggest names trade tequila shots for Topo Chicos? In this bold (and slightly ballsy) episode, Shane respectfully challenges Post Malone and Morgan Wallen to take on 90 days sober — not to prove a point, but to help change the game. We break down what 90 alcohol-free days could do — not just for careers, health, and…
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Cancel the Party: Why Top Performers Are Quitting Alcohol to Fight Burnout
35:48
35:48
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Welcome to That Sober Guy Podcast — the #1 sober podcast since 2014, where real talk meets real transformation. In this episode, we’re tossing the keg and lighting up some truth instead. 🚫🍻 Feeling fried, stuck, or like you’re living life with the volume turned down? You’re not alone. High achievers across the globe are ditching the booze—not becau…
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ARMY Helo Pilot: Self-Started Sobriety During COVID
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ARMY Chinook pilot, Bryan, shares his self-started journey to sobriety. An intelligent approach resulting in him being a rock for his family. Bryan shares a lot of relatable gems in this episode! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @thissobervetpodcast FB: This Sober Vet Podcast…
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Why High Performers Really Drink... And How to Stop Without Losing Your Edge
42:44
42:44
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42:44
Ever wonder why the most driven, successful, Type-A go-getters often find themselves reaching for that after-hours drink (or five)? In this episode of That Sober Guy Podcast, we peel back the curtain on the real reasons high performers drink — and more importantly, how you can stop without turning into a productivity potato or losing your hard-earn…
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Boardrooms, Burnouts & Bourbon: Why Quitting Booze is the Ultimate Power Move
43:43
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43:43
In this powerful episode of That Sober Guy Podcast, we dive into the high-stakes world of boardrooms, burnout, and bourbon-fueled business culture. Host Shane Ramer breaks down why quitting alcohol isn’t a setback—it’s a strategic advantage. From executive stress to workplace sobriety, discover how cutting booze can supercharge your focus, leadersh…
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Active Duty Green Beret: A Personal Triumph Over Alcohol
1:15:49
1:15:49
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Listen as total badass JT tells his story of 16 years of service, multiple deployments, and his personal battle with addiction, ending victoriously with a drive to help others with his not-for-loss business, “The Mindful Warrior”! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @thissobervetpodcast FB: This Sober V…
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Dealing with Triggers: How to Handle Cravings and Urges to Drink
45:48
45:48
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45:48
In this episode of That Sober Guy Podcast, we're diving into that oh-so-fun moment when you stroll past the beer aisle at the grocery store, walk by a bar, or—God help us—watch the Raiders blow a 4th quarter lead again. Or maybe it’s the A’s trading away your favorite player for a sack of sunflower seeds. Whatever it is, your brain suddenly whisper…
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Andrew Maloof, Luke Cuccia & Patt Ochoa Live at Eagle Creek Ranch Recovery in Idaho
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47:55
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Eagle Creek Ranch is Idahos premier mens recovery center specializing in treatment for drug and alcohol addiction. Connect with Eagle Creek here: @eaglecreekranchrecovery www.idahorecoverycenter.com Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day…
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Creator of That Sober Guy Podcast visits TSV to tell his sobriety story! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @thissobervetpodcast FB: This Sober Vet PodcastBy Joe Yurick
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How Alcohol Affects Your Business and How Quitting Can Skyrocket Your Career
48:02
48:02
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48:02
What could you accomplish in your business or career if you quit alcohol? There was a point in my own life where I was showing up to work intoxicated or hungover, sometimes both, but I tried to keep a smile. On the inside I was exhausted, burned out, hungover, not motivated, and wondering how long I could keep faking it. Quitting drinking didn’t ju…
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Building a Stronger You: Creating an Identity Beyond Alcohol
46:48
46:48
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Who am I without alcohol? In this episode, we discuss the identity beyond alcohol, how to recognize it, how to handle it, and provide actionable steps to make progress forward. Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Ch…
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How to Maximize Your Health After Quitting Alcohol
37:52
37:52
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37:52
If you're new to the show, I just want to say thank you for tuning in. We’re here to help men just like you live better lives — free from alcohol, and focused on creating the best versions of themselves. So, whether you’ve been sober for a while, or you’re just starting this journey, today’s episode is for you. Join “The Victory Circle”, our FREE S…
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We give a voice to those who truly suffer from addiction…the spouse/loved ones. Hear Joe's story through his wife’s eyes. This is a very emotional episode that ends in triumph! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @thissobervetpodcast FB: This Sober Vet Podcast…
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5 Common Myths About Quitting Alcohol and Why They’re Holding You Back
37:31
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Today, we’re diving into a topic that’s very relevant for many people: the myths surrounding quitting alcohol. If you’ve ever thought about cutting back or stopping drinking entirely, you’ve probably heard or believed a few things that might be holding you back. So today, I’m going to break down five common myths about quitting alcohol and explain …
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By the end of today’s episode, we’re going to talk about 3 actionable steps you can take right now to answer Jesus' knock and truly let Him into your life. Trust me—this isn't just a 'come over for dinner' scenario; it’s about deepening your faith in a way that might just change everything. Join “The Victory Circle”, our FREE Sober Guy Mens Communi…
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Dr. T’s Sis: From Hallucination to a Realization
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This episode hits close to home! Listen as Dr. T’s sister-in-law, Amanda, shares her story of Covid binge drinking and her stumbles to sobriety. Ultimately finding her faith and living life fully! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @thissobervetpodcast FB: This Sober Vet Podcast…
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The First Steps to Break Free from Alcohol: Starting Your Journey
35:29
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Whether you're considering cutting back on alcohol or completely quitting, it can feel daunting. But trust me — the first steps are the most important, and you’re not alone on this journey. So let’s talk about practical ways to start, how to shift your mindset, and how even the smallest wins can add up to something much bigger. Join “The Victory Ci…
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How Alcohol is Destroying Your Health, Business, and Family Life
33:15
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Today, we’re diving into a topic that affects millions of people worldwide but isn’t always discussed openly—how alcohol is destroying your health, business, and family life. Alcohol has been a part of human culture for centuries. Whether it's a casual drink with friends, a glass of wine at dinner, or the weekend indulgence, alcohol seems almost li…
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