Best Shane Freeman Podcasts (2025)

Jeremy Guthrie joins Jimmy Rollins & Ryan Howard to talk international baseball, WBC predictions, sneaker culture, and custom cleats. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…

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The 6-1-1 Podcast Ep. 18: Freddie Freeman Part 2 42:21

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18d ago42:21

42:21

Freddie Freeman joins Jimmy Rollins & Ryan Howard to talk about doing the worm, superstitions, and the 18-inning World Series Game. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…

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The 6-1-1 Podcast Ep. 18: Freddie Freeman Part 1 44:13

16d ago44:13

44:13

Freddie Freeman joins Jimmy Rollins & Ryan Howard to talk fatherhood, the modern game, and hitting against Anthony Rizzo. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…

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The 6-1-1 Podcast Ep. 17: Shane Victorino 45:19

1M ago45:19

45:19

Shane Victorino joins Jimmy Rollins & Ryan Howard to talk youth baseball, Phillies off-season, and Thanksgiving traditions. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…

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The 6-1-1 Podcast Ep. 16: Jed Lowrie 39:29

2M ago39:29

39:29

Jed Lowrie joins Jimmy Rollins & Ryan Howard to talk World Series viewership and where he thinks the landing spots for some of the game’s biggest free agents will be. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoice…

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The 6-1-1 Reacts: World Series Recap 18:22

2M ago18:22

18:22

Ryan and Jimmy breakdown all the drama from one of the most exciting World Series in years! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy MLB.com

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The 6-1-1 Reacts: World Series Returns to Toronto 8:15

2M ago8:15

8:15

Ryan and Jimmy breakdown the series in Los Angeles and give their take on what both teams need to do to raise the commissioner's trophy in Toronto. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…

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The 6-1-1 Podcast Ep. 15: Logan Webb 30:00

2M ago30:00

30:00

Logan Webb joins Jimmy Rollins & Ryan Howard to talk about being a student of the game and the Giants new manager Tony Vitello To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…

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The 6-1-1 Reacts: Championship Series 18:53

2M ago18:53

18:53

Jimmy Rollins & Ryan Howard break down the Championship Series slate and look ahead to the World Series. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy MLB.com

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The 6-1-1 Reacts: Wild Card 12:19

3M ago12:19

12:19

Jimmy Rollins & Ryan Howard break down the Wild Card slate and look ahead to the Upcoming Division Series To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy MLB.com

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EP31: When Hormones Feel Like a High-Response Team with Dr. Kelly Peterson 21:24

3M ago21:24

21:24

Summary In this episode of Dare to Age Well Now, Angela Belford speaks with Dr. Kelly Peterson, a nurse practitioner specializing in functional medicine and hormonal health. They discuss the importance of understanding hormones, particularly during menopause, and the various symptoms women may experience. Dr. Peterson explains the differences betwe…

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The 6-1-1 Podcast Ep. 14: Postseason Preview 45:35

3M ago45:35

45:35

Jimmy Rollins & Ryan Howard break down the 2025 postseason slate and give their predictions for who comes out on top. 00:00 - 00:34 - Intro 00:35 - 04:47 - Rest vs. Rust for Teams with Bye 04:48 -06:04 - Postseason Baseball is Different 06:05 - 08:13 - Ryan’s Favorite Postseason Moment 08:14 - 09:42 - Jimmy’s Favorite Postseason Moment 09:43 - 13:4…

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The 6-1-1 Podcast Ep. 13: Hunter Pence 45:42

3M ago45:42

45:42

Hunter Pence joins Jimmy Rollins & Ryan Howard to talk about playing in Philadelphia and San Francisco. 00:00 - 01:10 - Intro 01:11 - 03:27 - Hunter Pence on his quirkiness 03:28 - 05:00 - Hunter’s pop was underrated 05:01 - 07:25 - Broken bat RBI in 2012 NLCS 07:26 - 10:27 - His ‘Welcome to the Big Leagues’ moment 10:28 - 11:25 - Hunter’s current …

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EP30: Mind-Body-Spirit Secrets to Thriving at Any Age with Julie Freeman 20:11

3M ago20:11

20:11

Summary In this episode of Dare to Age Well Now, Julie Freeman shares her insights on aging, health, and the importance of a holistic approach to wellness. She discusses the mind-body connection, grounding techniques for emotional well-being, the significance of nutrition, and the role of spirituality in personal growth. Julie emphasizes the need t…

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EP29: Finding Positive Movement Experiences with Shane Rhoads 17:16

4M ago17:16

17:16

Summary: In this episode of Dare to Age Well Now, host Angela Belford talks with Shane Rhoads, founder of Movement Med in Chicago. Shane shares how his studio bridges the gap between traditional personal training and physical therapy, offering medically informed fitness for people managing injuries, chronic conditions, or simply wanting a smarter a…

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The 6-1-1 Podcast Ep. 12: Rasheed Wallace 53:27

4M ago53:27

53:27

Rasheed Wallace joins Jimmy Rollins & Ryan Howard to discuss legendary coaches and memorable ejections. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy MLB.com

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Ep 28 The Liver, Loneliness, and Listening to Our Bodies with Sarah Weaver 22:37

4M ago22:37

22:37

Summary In this episode of Dare to Age Well Now, host Angela Belford speaks with Sarah Scott Weaver, a functional medicine nurse practitioner, about the importance of personalized healthcare. They discuss metabolic stability, the role of the liver in overall health, and the significance of social connections in maintaining wellness as we age. Sarah…

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The 6-1-1 Podcast Ep. 11: Rich Kleiman 45:19

4M ago45:19

45:19

Jimmy Rollins & Ryan Howard discuss the intersection of sports and business with co-founder of Boardroom and 35V Rich Kleiman. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…

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EP 27: POTS Explained: Why Your Heart Races and What You Can Do 14:10

4M ago14:10

14:10

Have you ever stood up, only to feel your heart race, your head spin, and your energy drain in seconds? That’s the reality for people with POTS—Postural Orthostatic Tachycardia Syndrome. This is the second part of my conversation with Dr. Nathan Keiser, where we explore what POTS really is, why traditional medicine often misses the root cause, and …

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EP 26: When Your Body Won’t Bounce Back: Facing Long COVID with Hope with Dr. Nathan Keiser 20:38

4M ago20:38

20:38

Episode Description Long COVID has left many people feeling like strangers in their own bodies—facing relentless fatigue, brain fog, dizziness, and frustration at a healthcare system that doesn’t always provide answers. In this episode of Dare to Age Well Now, I sit down with Dr. Nathan Keiser, a clinician who approaches healing like a “brain mecha…

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EP25: From Stress to Soulful Living: Redefining Midlife and Menopause with Dr. Kay Corpus 22:39

4M ago22:39

22:39

Summary In this episode, Dr. Kaye Corpus discusses her approach to integrative and functional medicine, emphasizing the importance of viewing health holistically. She shares her philosophy on aging as a powerful evolution rather than a decline, particularly for women. The conversation explores the significance of addressing root causes of health is…

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The 6-1-1 Podcast Ep. 10: Governor Josh Shapiro 43:58

5M ago43:58

43:58

Pennsylvania Governor Josh Shapiro joins Jimmy Rollins & Ryan Howard to talk Philly’s upcoming All-Star Game and the excitement around America’s 250th birthday celebration next year To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoic…

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EP24: Vertigo, Brain Fog & Migraines - Could Your Neck Be the Culprit? with Alison Bremner 24:35

5M ago24:35

24:35

Summary In this episode of Dare to Age Well Now, Dr. Allison Bremner discusses her specialization in upper cervical chiropractic care, focusing on the connection between neck alignment and overall health. She emphasizes the importance of taking control of one's health and happiness, particularly in the context of stress and chronic conditions. The …

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EP23: Wait… Acupuncture Without Needles? Yep, It’s a Thing! with Dr. Joel Lindeman 18:01

5M ago18:01

18:01

Summary In this episode of Dare to Age Well Now, Dr. Joel Lindeman shares his personal journey into chiropractic care, driven by his own health challenges. He discusses the innovative SoftWave therapy, its benefits, and how it compares to traditional stem cell treatments. The conversation also touches on the increasing prevalence of joint replaceme…

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EP22: Chi and the Nervous System: Ancient Healing for Modern Stress with Dr. Elizabeth Langer 17:09

5M ago17:09

17:09

Summary In this episode of Dare to Age Well Now, Angela Belford interviews Dr. Elizabeth Langer, an acupuncturist and chiropractor, about the benefits of acupuncture in promoting health and wellness as we age. They discuss the concept of chi (qi), its role in maintaining balance in the body, and how acupuncture can be used to treat various ailments…

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EP21: Decompression Therapy Demystified: Why Movement Is Medicine with Dr. Mark Banasiak 18:00

5M ago18:00

18:00

Summary In this episode of Dare to Age Well Now, host Angela Belford speaks with Dr. Mark Banasiak about chiropractic care, focusing on spinal decompression therapy and its benefits. They discuss the importance of understanding health beyond just the absence of pain, the mechanics of decompression therapy, and the critical role of movement in heali…

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The 6-1-1 Podcast Ep. 9: Pedro Martinez Part 2 43:42

5M ago43:42

43:42

Pedro Martinez joins Jimmy Rollins & Ryan Howard to talk pitchers in today’s game and his time with the Phillies! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy MLB.com

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EP20: Big Rocks First: Scheduling Your Health with CEO-Mom Kristin Berard 21:31

5M ago21:31

21:31

Summary In this episode, Angela Belford interviews Kristin Berard, CEO of Midland and Freeland Sports Rehab, discussing the importance of health and wellness, particularly for women. Kristin emphasizes the need for women to prioritize self-care, including exercise, nutrition, and sleep, to maintain their health as they age. She shares her personal …

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EP19: What if feeling better comes first with Chyrl Mosley - I didn't expect to change my mind about Ozempic 18:49

5M ago18:49

18:49

Summary In this episode of Dare to Age Well Now, host Angela Belford speaks with Chryl Mosley, founder of the Fork Clinic, about functional anti-aging. They discuss the root causes of aging, the importance of lifestyle and nutrition, and the role of peptide therapy and GLP-1s (like Ozempic) in weight management. Chryl shares her personal journey wi…

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EP18: Your Brain, Your Spine, Your Power: Aging Well from the Inside Out with Dr. Evan Pridmore 26:36

5M ago26:36

26:36

Summary In this episode of Dare to Age Well Now, host Angela Belford speaks with Dr. Evan Pridmore about the importance of holistic health, focusing on the nervous system and chiropractic care. They discuss how the brain processes information, the role of the hypothalamus, and the impact of spinal health on overall well-being. Dr. Pridmore shares i…

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The 6-1-1 Podcast Ep. 8: Pedro Martinez 33:16

6M ago33:16

33:16

Pedro Martinez joins Jimmy Rollins & Ryan Howard to talk pitching and his iconic 1999 All-Star performance To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy MLB.com

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EP17: Hope for Healing: Getting to the Root Cause of Autoimmune Disorders with Dr. Tricia Thompson 20:57

5M ago20:57

20:57

In this episode of Dare to Age Well Now, host Angela Belford speaks with Dr. Tricia Thompson, a former emergency physician turned functional medicine physician. They discuss the differences between traditional and functional medicine, focusing on the importance of understanding the root causes of chronic illnesses, particularly inflammation and aut…

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EP16:From Surviving to Thriving: Healing Hormones, Gut Health and Brain Fog with Dr. Tenasha Wards 25:51

6M ago25:51

25:51

Summary In this episode of Dare to Age Well Now, Dr. Tenasha Ward discusses the principles of functional medicine, emphasizing the importance of identifying and addressing root causes of health issues rather than merely treating symptoms. The conversation covers various topics, including menopause, chronic illnesses, gut health, detoxification, and…

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EP15: The Silent Epidemic: How Adrenal Fatigue Hijacks Midlife with Amber Ratcliffe 22:17

6M ago22:17

22:17

Summary In this episode, Angela Belford interviews Amber Ratcliffe, founder and CEO of Arbor Health Functional Medicine and Psychiatry. They discuss the intricate relationship between physical and mental health, emphasizing that many mental health issues stem from physical imbalances. Amber shares her personal journey of experiencing adrenal fatigu…

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The 6-1-1 Podcast Ep. 7 44:33

6M ago44:33

44:33

Jimmy Rollins & Ryan Howard talk about recent call-ups and their dream Home Run Derby scenarios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy MLB.com

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EP14 The Midlife Reset: Optimizing Hormones and Health Without the Guesswork with Terry Hollowell, 20:44

6M ago20:44

20:44

Summary In this episode, Angela Belford interviews Terry Hollowell, a nurse practitioner specializing in hormone optimization and health. They discuss the importance of accessible healthcare, transparent pricing, and the process of lab testing and consultations. Terri explains how hormonal imbalances can affect quality of life, the significance of …

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EP13: One Step at a Time: Grace, Glucose, and Growing into Your Next Season with Dr. Tonya Westerbeke 18:15

6M ago18:15

18:15

In this episode of Dare to Age Well Now, Dr. Tonya Westerbeke discusses the multifaceted approach to aging well, particularly for women in their 40s. She emphasizes the importance of chiropractic care, managing weight and hormonal changes, understanding blood sugar and insulin levels, and the critical role of sleep. The conversation also touches on…

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EP12: Feel It to Free It: Why Integration Is the Key to Aging Well with Judy Scher 26:52

6M ago26:52

26:52

Summary In this episode of Dare to Age Well Now, Dr. Judy Scher discusses the significance of the brain-body connection and the importance of integration in our lives as we age. She emphasizes the need for individuals to acknowledge their experiences and emotions, allowing for a deeper connection to oneself. The conversation explores the concept of…

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The 6-1-1 Podcast Ep. 6: Lauren Shehadi 45:18

7M ago45:18

45:18

Lauren Shehadi joins Jimmy Rollins & Ryan Howard to talk baseball, broadcasting, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy MLB.com

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EP11: Hormones Are Just Messengers with Dr. Ellora Pollard 16:05

6M ago16:05

16:05

Summary In this episode of Dare to Age Well Now, Angela Belford speaks with Dr. Ellora Pollard, a women's functional health coach, about understanding women's health, particularly focusing on the menstrual cycle, perimenopause, and menopause. They discuss the importance of hormones as messengers in the body, the different phases of the menstrual cy…

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EP10: Your Body Knows How to Heal-Let It with Dr. Austin Buergermeister 13:27

7M ago13:27

13:27

In this episode of Dare to Age Well Now, Dr. Austin Buergermeister discusses the importance of chiropractic care in promoting holistic health and well-being as we age. He emphasizes the role of the nervous system in overall health, the benefits of movement, and various therapeutic techniques such as neurokinetic therapy and the Webster technique fo…

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EP9: We Can Do Hard Things—Even with 5lb Dumbbells with Katherine Mullen 16:53

7M ago16:53

16:53

In this episode of Dare to Age Well Now, Dr. Katherine Mullen, a chiropractor specializing in sports and neuro performance, discusses the importance of strength training and injury prevention as we age. She emphasizes the need for 'loading' to maintain bone health and prevent osteoporosis, and how even simple activities can contribute to overall st…

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EP 8: Finding Fulfilment and Peace in Midlife with Dr. Karen Smith 13:10

7M ago13:10

13:10

In this episode of Dare to Age Well Now, host Angela Belford speaks with Dr. Karen Smith, a chiropractor and life coach, about the journey of finding fulfillment in midlife. Dr. Smith shares her personal story of transformation after the loss of her sister and how it led her to help women rediscover their passions and emotional well-being. The conv…

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EP7: Get Well, Stay Well, Be Well with Dr. Brian Schulz 20:55

7M ago20:55

20:55

In this episode of Dare to Age Well Now, Dr. Brian Schulz discusses the importance of staying active as we age, sharing insights from his 25 years of experience as a chiropractor. He emphasizes the significance of movement, pain management therapies, and the role of nutrition in maintaining health. The conversation also explores innovative therapie…

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EP6 Why Gut Health Matters? Prepare to be Surprised with Katie Garrott 25:45

7M ago25:45

25:45

In this episode of Dare to Age Well Now, Angela Belford interviews Katie Garrott, a functional medicine provider, about the critical role of gut health in overall wellness. They discuss the connection between gut health and mental health, the signs of gut health issues, and the importance of gut flora in nutrient absorption and immune function. Kat…

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EP5: Transform Your Mind: Neurofeedback Rewiring Patterns That Hold You Back with Dr. Jennifer Bourst 21:48

7M ago21:48

21:48

In this episode, Dr. Jennifer Bourst discusses the transformative potential of neurofeedback therapy, a non-invasive method that helps individuals regulate their brain waves to improve focus, emotional health, and overall well-being. The conversation explores the mechanisms of neurofeedback, its accessibility for patients, and its application in tr…

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EP4: Say Yes to the Rest: Reclaiming Joy, Confidence, and Wellness After 40 with Dr. Neema Moore 20:04

7M ago20:04

20:04

In this episode of the Dare to Age Well Now podcast, Dr. Neema Moore discusses the importance of confidence, wellness, and the journey of motherhood. She emphasizes the need for women to reconnect with themselves, the significance of play, and how to navigate the challenges of parenting while maintaining confidence. Dr. Moore also highlights the co…

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EP3: Strength for the Second Act: Finding Purpose and Power in Midlife with Dr. Laura Sparks 29:46

7M ago29:46

29:46

In this episode of Dare to Age Well Now, Dr. Laura Sparks discusses the importance of embracing health and wellness as women age, particularly in their 40s and 50s. The conversation covers the challenges women face in prioritizing their health, the significance of weight training, the impact of retirement on purpose and health, and the role of nutr…