Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Self Help Podcasts
The Lila Rose Show explores questions about relationships, work, health, identity, purpose, and faith, with political and cultural commentary.
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Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Volcanoes. Trees. Drunk butterflies. Mars missions. Slug sex. Death. Beauty standards. Anxiety busters. Beer science. Bee drama. Take away a pocket full of science knowledge and charming, bizarre stories about what fuels these professional -ologists' obsessions. Humorist and science correspondent Alie Ward asks smart people stupid questions and the answers might change your life.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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A weekly dose of reason, perspective and insight.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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A daughter-father team sift through the good and bad of popular self-help books.
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Miss Walker gives tips on how to cope anxiety, depression, budgeting doing the pandemic
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Season 2: Kat Torres has the insta-perfect life. She is rich, gorgeous and not ashamed to share it. Her posts about witchcraft and "alien baths" draw in over a million followers, all chasing the dream of a lifestyle like hers. But as she gathers more followers around her, the secrets beneath her fame grow darker and more dangerous. One woman sets out to bring back her best friend who has fallen under the spell of this modern-day guru. And what begins as a search for a missing friend soon put ...
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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RJ Mano - Tamil Self Improvement / Self Help/Self Care Motivational Wellness Podcast
RJ Mano
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**Pure passion, pure volunteering. Educating, no financial gain or no money, Just pure enthusiasm*** அன்பர்களே! வாழ்க்கையில் பல வலிகளையும், வறுமையையும் கடந்த போது நான் சோர்வடையாமல் ஓட உதவியது "Motivation" தான். எமக்கு கிடைத்த அனுபவம் உண்மையான உணர்வுகளாக உங்களுக்காக மனதை உந்தித் தள்ளும் படைப்புகளை இந்த Podcastல் தருகிறேன். "பல வேடிக்கை மனிதர்களைப் போல் வாழ்ந்து விடாதீர்கள்!" Dear ones! Tamil Self Improvement Self Help & Motivational Wellness Podcast, In this Podcast, I will give you mind-blow ...
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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
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Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.
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Helping you calm the mind in a world full of noise.
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The Existential Stoic Podcast is a podcast where great friends Danny & Randy regularly discuss existentialism, stoicism, philosophy, and living the good life!
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Peace, plants & performance.
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Tips, stories, encouragement and comics for fearless stuttering and joy. Details at stutteringiscool.com.
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Experience guided self hypnosis sessions with Elizabeth in everything from self love, self help, general relaxation to pain management, weight loss and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative lectures, Elizabeth will guide you through all the changes you wish to see in your life.
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Hi, new bestie. You'll never feel alone again.
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2 best friends go through and weigh in on every self-help and spiritual book and program they get their grubby little hands on, sharing with you every hilarious stumble, fumble and aha! moment along the way.
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A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her a ...
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All positive words. Self reflection, Self help, Self Care from a Biblical perspective. Teaching, encouragement, motivation and having real conversations and topics. Positive affirmations, decrees, prayers, scriptures and daily words of encouragement.
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Self Help Podcasts with Mike and Mary is where timeless wisdom meets modern self-mastery. In each episode, we unpack powerful principles from stoicism, psychology, and personal development to help you think deeper, live clearer, and transform your mindset, one idea at a time. If you're tired of surface-level advice and ready for grounded, practical insights that actually stick, this is the podcast for you. No noise. No hype. Just real tools for real growth. Tune in every Tuesday and Friday m ...
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Help From Future Self: A Conversational KeyForge Podcast by and for KeyForge Friends! We are an upbeat team that loves the game of KeyForge. We love it so much that we meet every week to have a discussion about this great game by Ghost Galaxy. If you are looking for some positive insight and enthusiasm based around this card game, then look no further! Sydnie, Devin, and Blake are here to deliver an entertaining and energetic perspective on the procedurally generated card game called KeyForg ...
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A podcast about addiction, recovery, and friendship.
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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IDK what I want to talk about so I'll talk about a little bit of everything that interests me.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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A weekly presentation of esoteric wisdom by modern mystic Josiah Brandt.
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the iAMthepossible® podcast is the place where possibilities become perspective! Our mission is to share perspectives on life, that give life, to what's possible in life!
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Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down!
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A podcast for folks who have read a lot of self-help/self-improvement books but rarely find themselves helped or improved. We're here. We're queer. We're exhausted.
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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Ep. 7 Why Discipline Isn’t About Hustle. It’s About Freedom
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Forget hustle culture. In this episode, we break down why real discipline isn’t about doing more, it’s about doing what matters. Learn how structure leads to freedom, not restriction. Featuring insights from Jocko Willink, James Clear, and Cal Newport, plus science-backed tips to help you take control of your time and build a life that works for yo…
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Don't Try: The Art of Letting Go of Performance Anxiety by Fully Showing Up - with Jo Groves
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51:56
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Send us a text What if your best performance doesn’t come from trying harder, but from letting go? In this electrifying episode, I’m joined by the brilliant Jo Groves, coach, presenter, trainer, and unapologetic story teller, who breaks down the art and science of authentic presenting. We explore what it really means to show up: not just to deliver…
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Sydnie and Devin get a taste of what it was like at the Portland Vault Tour! There were surprises around every corner and they each contributed to the biggest ones of the weekend. Listen in to find out what twists and turns the Portland Vault Tour held for the community! Sydnie also chats with Nick (lqdsquash) before the Vault to timetravel through…
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🔥🔥 Kutty Story : Super Hero Donkey! |Tamil Self Help Life Motivation RJ Mano
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Dear Nanba and Nanbis❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode talks about " "🔥🔥 Kutty Story : Super Hero Donkey! |Tamil Self Help Life Motivation RJ Mano" To Speak with me ❤️❤️ please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏Please rate this podcast in Spotify and Apple podcast …
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“Hope in Action: Supporting Those with Depression “
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Welcome to the Self-Help Expert Podcast. In this special episode, we focus on understanding and supporting individuals struggling with depression. Discover what depression means and how it affects people, as we explore effective ways to provide support and share hope. Learn how simple gestures, such as listening and understanding, can make a signif…
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In this episode, Maegan, Kirk, and Bryan earn their first three dollars as podcasters. Kirk embarrassingly forgets the word "polyandrous" even though the etymological roots are obvious. Maegan bakes bread. The six ghosts of fear rear their ugly heads. Kirk reveals his recent struggle with despair as it relates to the fear of old age. Maegan has ast…
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What My Grandpa's WWII Survival Story Taught Me About Codependency and Resilience
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THE BOUNDARIES INTENSIVE: https://EmotionalBadass.com/boundaries If you’ve ever felt behind in life or overwhelmed by pressure to be further along, I hope this episode gives you space to pause and really honor how far you’ve come. I reflect on the unexpected gift of this podcast becoming a record of my own growth and share a deeply personal sto…
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This episode is a replay from The Existential Stoic library. Enjoy! How do you handle misery? What do you do when you are depressed, dissatisfied ...suffering? In this episode, Danny and Randy discuss how to be miserable. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, …
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We care cover by the blood of Jesus
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3650: 5 Habits I'm Glad I Stuck With by Josie Michelle Davis on Productivity and Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3650: Josie Michelle Davis shares five simple habits that have significantly improved her productivity, mindset, and well-being over time. Her reflections offer practical encouragement for anyo…
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3649: 4 Steps to Handling Criticism Like a Pro by Danny Coleman on Self-Awareness and Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3649: Danny Coleman unpacks the emotional impact of criticism and lays out a grounded, four-step process to handle it with clarity and maturity. Learn how to transform feedback, no matter how p…
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End routine. End same ole same oh. Get ready to move I go your new season! Invite God in and yield to the Holy Ghost
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You Don’t Have to Hide Your Mess to Be Loved || H&K with Cori Connors
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Songwriter Cori Connors shares how leaving her garage door open — literally and metaphorically — became a powerful act of courage and community. She talks about embracing her mess, rejecting perfection, and offering connection through authenticity. If you’ve ever felt like you had to hide who you are to be accepted, this story will stay with you. P…
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3648: Plan Microadventures to Make Your Weekend Feel Like a Vacation by Jay Harrington of Life and Whim
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3648: Jay Harrington highlights how reclaiming your weekends with intentional planning and “microadventures” can replicate the restorative benefits of a vacation without ever leaving town. By s…
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Mindfulness Meditation with Kimberly Brown 06/19/2025
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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This episode is a replay from The Existential Stoic library. Enjoy! What do you do when the unexpected happens? In this episode, Danny and Randy discuss the unexpected curve balls life throws at us and how best to handle them. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If…
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Blessing from the Lord. Put this in repeat and save this podcast for encouragement, motivation and inspiration in your life. Get your copies of my books on Amazon author Sharron Downs. 🙏🏼🥰
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Go Where the Love Is. Because Faking It Will Drain You.
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It’s deeply natural to deeply desire deep connection. In fact, we are physiologically wired for it. But when our nervous system is out of whack, we struggle to find resonance—and end up in fawning, transactional patterns that drain our life force. This week, Danielle is talking about the connection between your nervous system and your relationships…
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E226: Hoping Against Hope: A Love Story Written By God w/Stephanie Gray Connors | Lila Rose Show
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In today's episode my dear friend Stephanie Gray Connors—renowned pro-life apologist and global speaker—joins me to share the behind-the-scenes story of how she found love at 40 (yes, I played matchmaker!). Stephanie gets real about the heartache of waiting, the tension between her calling and her longing for marriage, and the unexpected ways God s…
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3647: 3 Words to Delete from Your Vocabulary: Why Words Matter by Michael Keeler with Mark Fisher Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3647: Mark Fisher explores how the words we use can shape and reshape our mindset, suggesting three common words to eliminate for a more empowered, open, and constructive inner dialogue. By swa…
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The Antidote to Mindless Eating with Br. Chan Pháp Lưu | Get Fit Sanely Listener Picks
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We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we’ll be bringing you some excerpts of those episodes on Fridays this month. Today, we’re hearing from listener Shannon who made a change in her eating routine after hearing our episode with Br. Chan Pháp Lưu from Plum Village. Related Episodes: …
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References: Wolf, Brandon J.. 2023. A Place for Us: A Memoir. Little A. Chicago / Turabian - Humanities Citation (style guide). Wolf, Brandon J. Support the show Follow us on Instagram and YouTube!!!By katrinadragon
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Do You Think Like a Caveman? Surprising Mindset Lessons From History
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Where does the scarcity mindset, imposter syndrome, and loss aversion come from? Welcome to a mindset masterclass from history. Learn if the very instincts that kept humanity alive are now keeping you from truly living. For 290,000 years, we survived by playing it safe, following the tribe, and hoarding resources. These weren't character flaws—they…
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This week, we're talking about why curiosity is important and how we, sometimes inadvertently, prevent ourselves from exercising it. We hear about famous people carved from vegetables, and a man gives police an unwelcome gift when they put him under arrest. You can email us at [email protected] Thanks again for listening, we really ap…
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🔮 Welcome to this week’s Sunday Mystery School episode: Synchronicity: What the Signs Are Really Saying — a soul-stirring exploration into the mysterious patterns, repeating numbers, meaningful coincidences, and cosmic echoes that guide our path.🧠✨ In this powerful 45-minute transmission, we dive deep into the hidden mechanics of **synchronicity**—…
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AP 704: Special: Update On My Personal Goals for 2025 || Preview from More Personal
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In this episode, I provide an update on my personal goals for 2025, sharing the progress I've made and the challenges I've faced along the way. From early bedtimes and family adventures to financial planning and creative projects, I reflect on what’s working and what needs improvement. It's all about messy progress and celebrating the small wins.I …
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God will help us stay focused when we yield
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Earth’s FINAL Warning? Volcanic Eruptions, 3 Days of Darkness & The Flash of Light (Anne Tucker)
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🌋 "The Earth is SHIFTING—and it’s here to SAVE us." 🌍✨ Anne Tucker, bestselling author and divine channel, returns with urgent guidance on the volcanic eruptions, earthquakes, and energy pulses transforming our planet. Discover: Why the Earth’s upheavals are a HEALING (not a punishment) The "Flash of Light" event—timeline, preparation, and how to a…
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Present Like a Pro: The 4 Brain Hacks Used by Top Performers
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In this short, tactical episode, AJ and Johnny deliver a science-backed masterclass on how to create presentations that audiences remember. Forget reading from your slides and dumping data. This episode outlines four proven strategies that top speakers use to captivate attention, boost retention, and make every talk land with clarity and impact. Wh…
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3646: Where is Your Mind Right Now? By David Cain of Raptitude on Strategies to Reclaim Awareness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3646: David Cain invites readers to confront the unsettling realization that much of life is spent mentally elsewhere. By illuminating how often our thoughts drift from the present moment, he o…
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In this episode, I talk about what chasing really looks like and how it revolves around a specific "imbalance" in dating. I talk about how to spot it and set yourself free. Get your listener bonus: casekenny.com/book Instagram: @case.kennyBy Case Kenny
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JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeaking Caitlin grew up in a strict Jehovah’s Witness household, where her voice and individuality were suppressed. As soon as she was old enough, she sought out any form of escape — anything to avoid being at home. Caitlin shares her ongoing battle with mental illness – one that reached a breaking poi…
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While they’re between seasons, Jolenta and Kristen are thrilled to share a very special series that - up until now - was only available behind a paywall. It’s called By The Book Authors Tell All, and features authors whose books they lived by, as well as some authors they just happen to love. And for more great By The Book content, listen to Dean &…
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Trump, Iran, and Israel: Who's In The Wrong? w/Josh Hammer | Lila Rose Show
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Josh Hammer—lawyer, foreign policy expert, and editor-at-large at Newsweek—joins the show to break down the latest escalation in the Middle East, including the U.S. striking Iranian nuclear sites with bunker-busting bombs. We get into it: U.S. foreign policy, non-interventionism, and the bigger picture Americans need to understand right now. Josh p…
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When Doing Good Goes Bad: How to Keep Going When They Don’t Appreciate You
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Text Me Your Questions In this special edition of the I Am The Possible podcast, I walk with you—literally and spiritually—through what to do when doing good goes bad. We'll explore the feelings of disappointment and frustration that arise when our efforts to help others go unappreciated. We'll address the importance of self-reflection, understandi…
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Episode #280: “I grew frustrated with others defining the experience for me.” I speak with, Irmo Stijnberg, the filmmaker behind Unspoken Truth, a powerful short film that shines a light on the lived experience of stuttering in a world obsessed with fluency and speed. Unspoken Truth follows Timothy, a talented graphic designer who stutters and whos…
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Psalms 1 TPT be blessed. Get your copy of my books on Amazon.com author Sharron Downs
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Tom Llamas On Honoring Your Roots and Raising Your Hand
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Tom Llamas is the anchor and managing editor of NBC Nightly News. He got his start in news at just 15 years old as an intern for Telemundo in Miami. After 30 years in the news industry, he says raising his hand for opportunities helped get him to the anchor chair. Llamas is the son of Cuban immigrants, who fled the country when they were young. Gro…
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How Not to Die | How Alex Honnold Trains His Mind to Stay Calm 3,000 Feet Above Ground
1:39:23
1:39:23
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How do you stay calm and focused when you’re 3,000 feet off the ground — with no ropes, no safety lines, and no room for error? Legendary climber and free soloist Alex Honnold returns to The Finding Mastery Podcast for a raw, insightful conversation about mindset, being great with fear, and what it means to live at the edge of human performance. Al…
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The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett
1:02:14
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How to overcome inertia and research-backed plans that actually work. Dr. Gary G. Bennett is Dean of the Trinity College of Arts & Sciences at Duke University. He is also a professor of psychology & neuroscience, global health, medicine, and nursing, and is the founding director of the Duke Digital Health Science Center. T. Morgan Dixon is the foun…
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Crotalology (RATTLESNAKES) with Emily Taylor
1:21:11
1:21:11
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Fangs. Rattles. Misconceptions. Crawl out from under your rock for the angelic rattle of one of the world’s most maligned, misunderstood, gorgeous, mysterious, efficient creatures. Herpetology professor, rattlesnake scientist and thus, Crotalologist Dr. Emily Taylor discusses why rattlesnakes deserve our love, the parenthood strategies of rattlers,…
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3645: Are you working on Self-Improvement or Self-Indulgence? by Adam M. Lowenstein on Cultivating A Balanced Life
12:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3645: Adam M. Lowenstein explores the fine line between meaningful self-improvement and self-indulgence, challenging us to examine whether our personal growth truly serves others or just oursel…
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Encore: A Starting Place to Learn About Pride & the Queer Community
58:45
58:45
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This week, we have an encore of last year’s Queer 101 episode! Mentioned on the show: Bookshop Affiliate Storefront (links below are affiliate) Become a patron! Patreon.com/eedapod Subscribe to the ongoing Enthusiastic Encouragement & Dubious Advice Newsletter Resources mentioned can be found here. Find the full show notes and official transcript o…
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Episode 682: The Satisfied Woman with Alanna Kaivalya
53:03
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This week, I’m joined by Alanna Kaivalya, PhD, author of The Way of the Satisfied Woman, expert on mythology, psychology, and spiritual empowerment. Alanna was someone I could’ve talked to for hours. From the second I learned her book title, I knew I had questions. She brings insight on what it actually looks like to live a fully embodied, empowere…
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Super Soul Special: RuPaul Charles: We’re All In Drag
48:14
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Original Air Date: January 17, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Underneath his over-the-top hair, makeup and outfits, RuPaul Charles believes that at the core “we’re born naked and the rest is drag.” It’s…
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Dean & Kristen Look Back: Men Are From Mars, Women Are From Venus
13:56
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*Patreon-only Bonus Episode Teaser* Dean and Kristen are looking back - episode by episode - at their time on By The Book. Today, they give behind-the-scenes stories and updates on Men Are From Mars, Women Are From Venus, by John Gray, PhD. To hear the full episode, get biweekly episodes of Dean & Kristen Look Back, listen to our complete Patreon-o…
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You’re Exactly Where You’re Meant to Be: A Solo with Macaile
57:05
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This solo episode is a love letter to anyone who’s ever felt behind. If you’ve ever looked in the mirror and thought, “Shouldn’t I be further along by now?” this one’s for you. Macaile peels back the layers of timelines, comparison traps, and societal standards to remind you that you are exactly where you are meant to be. She shares how a seemingly…
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Thought-Provoking Philosophical Questions (Part 2)
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This episode is a replay from The Existential Stoic library. Enjoy! When was the last time you really considered some deep philosophical questions? Questions like: Why does suffering happen? Is there anything wrong with being selfish? Does morality come from within or outside ourselves? In this episode (part 2), Danny and Randy ask and answer addit…
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