Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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Screens In Focus Podcast
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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🍿 Welcome to Screens in Focus – your go-to podcast for the latest in TV and movies! 🎬 Join Diana and her crew of seasoned enthusiasts as they delve into your favorite TV shows and films. From in-depth reviews to captivating discussions, we bring fresh, fun, and engaging perspectives. 🧟♂️ Don't miss upcoming episodes on TWD: The Ones Who Live and The Oscars 2024, plus highlights from recent gems like Hunger Games, Holiday movies, and TWD: Daryl Dixon. Catch spoiler-free TV and Movie Recommen ...
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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Writers on Film is the only podcast to focus on film books and to talk to the best authors working in the area of cinema. From Making Of tomes to biographies, studies to novelisations, author and film critic John Bleasdale is fascinated by where the written word intersects with the world of the big screen. Get bonus content on Patreon A proud part of the Film Stories Podcast Network: www.filmstories.co.uk
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Welcome to the KinderPage Podcast, where we explore the evolving landscape of childcare in Canada through discussions and expert interviews. We focus on sharing insights and resources relevant to both parents and childcare providers, covering trends and developments in the sector.
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Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
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The Podcast Where Faith & Digital Wellness Meet **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
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Our Focus is Fandoms with a particular specialization in Book to Screen adaptations such as; Outlander, Bridgerton, Harry Potter, Shadow & Bone, and The Witcher, but certainly not limited to. Longtime time fandoms such as the Marvel Universe and Friends to newer pop culture phenomena, like Stranger Things, are also in our wheelhouse. We love discovering new fandoms as well as circling back to our old favorites. When it comes to binge-able television we know, the obsession is real. We’ve read ...
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Your tech is shaping your health in ways you don’t even realize. From EMF exposure and blue light to dopamine hijacking, AI companions, and the silent drain of screen time—modern technology is rewiring your body and brain. Each week, we sit down with scientists, health experts, and tech insiders to reveal how today’s devices impact your sleep, focus, energy, and mood—and most importantly, what you can do about it. Pressed for time? Tune into quick-hit minisodes packed with practical digital ...
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Welcome to the vibrant and uplifting world of "All Things Good with Queen Missy," your go-to destination across radio, TV, and now podcast platforms! Join me, Queen Missy, as we shine a spotlight on the bright side of life. While we might occasionally touch upon challenges with the intention of finding the positive lessons within, our primary focus is celebrating the good in the world - from inspiring stories and joyful moments to uplifting conversation and practical positivity. Get ready to ...
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Entercom Dallas Public Affairs
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Nintendo Noise is FlipScreen Games' weekly podcast all about the world of Nintendo. Hosted by Pete Imbesi, Stephen Radford, and Chuy Huerta we focus on news, reviews, rumors, releases, and everything in between as we share our thoughts, opinions, and hot takes as well as answering your listener listener questions.
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Raw Talk is a graduate student-run podcast at the University of Toronto about medical science, and the people who make it happen. We focus on the journeys, perspectives, and expertise of health researchers, professionals, students, patients, and community members at the University of Toronto and beyond. Our mission is to promote the research culture within the Institute of Medical Science, the Temerty Faculty of Medicine, and broader life sciences community; provide guidance to current and p ...
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Welcome to Not Just For Kids. Once a week we will revisit the movies we loved as children, looking at their place in the history of family films, the themes they explore and if they’re any good. Each season we will focus on a different area: be it a particular film studio, director or time period. And each week we will invite a guest onto the podcast who will offer their own perspective on the films being covered that week.
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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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Everything you need to know about pregnancy and birth. Your host Obstetrician Dr Patrick Moloney and co-host Brigid Moloney focus on expert information about the essentials of growing a baby, with a good dose of relatable chats about their experience of being parents to four boys. Restore your calm and build your confidence during pregnancy and birth and take the next step to becoming a parent. Want more? Join them in their week by week program at GrowMyBaby.com.au to tap into their evidence ...
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DC Screens is a podcast hosted by Claire and Josh. We watch movies, talk movies, and argue movies, with a focus on film culture in Washington, D.C.
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An Arizona based podcast about video games, media, board games, cosplay, and any other fun, geeky, nerdy things we might think about. We're a varied group of people with a lot of mixed views. We put out a bi-weekly main podcast, Dual Screen Audio and are working to fill the off weeks with the alternative shows like "Can We Just Talk About..." where we focus on an older media show/game/etc. and discuss it in depth. We have plans for more and hope to see you there with us!
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Don’t Kill the Messenger dives deep into the careers of Hollywood’s most influential voices including executives and filmmakers alike. Hosted by entertainment research expert Kevin Goetz, the interviews are more than story-sharing, they are intimate conversations between friends and a powerful filmmaking masterclass. Discover what it really takes to bring your favorite movies to life. Find Don’t Kill the Messenger on Apple, Spotify, or your favorite podcast platform. Learn how movies begin, ...
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Welcome to Second Emulation, the ultimate podcast for all things pop culture! Join me, a devoted fan, as I dive into the fascinating world of movies, TV shows, and the ever-expanding universe of anime. Armed with just a mic and my trusty PC, I'll take you on an exciting journey through the latest releases, discussing everything from current shows to the hottest movies on the big screen. And if you're an anime enthusiast like me, get ready for an in-depth exploration of my watchlist for the u ...
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National University Deans, Faculty, and Leadership discuss a wide range of topics with a focus on the higher education community. Tune in to hear from our experts, alumni, students, and faculty. Current programs include: Center for the Advancement of Virtual Organizations (CAVO), Virtual Education Support Center (VESC) and Whole Person Center (WPC), formerly Virtual Center for Health and Wellness (VC4HW).
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.
Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert
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Doing It Together is about empowering women and men to heal from cultural messages so that they can discover true pleasure and connection in their sexual relationship and marriage. This podcast addresses the common dynamic in a heterosexual relationship in which the wife doesn’t want and enjoy sex and the husband does. Too often, the focus is placed on labels like “low libido” and “low sex drive” without addressing the root issues including physical and emotional safety, shame, porn use, uni ...
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PeerView Infectious Diseases CME/CNE/CPE Video Podcast
PVI, PeerView Institute for Medical Education
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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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Thanks for tuning in! I'm a medical doctor and Specialist in Endocrinology and Metabolism in Canada, and I'm also certified as a Diplomate of the American Board of Obesity Medicine. Why do I blog and podcast about weight management, obesity, and diabetes? Well, there is a LOT of misinformation out there, so I'm here to provide a resource that you (as a person/patient or as a health care provider) can trust! I bring to you hot topics, new science, and breaking news, with some mythbusting mixe ...
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The focus of the MCG Pediatric Podcast is to produce educational material on pediatric general and subspecialty topics that will be helpful in everyday clinical practice. These discussions will be led by our pediatric residents with a general or subspecialty faculty member who is an expert in the field.
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Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the inte ...
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PeerView Infectious Diseases CME/CNE/CPE Audio Podcast
PVI, PeerView Institute for Medical Education
2636
PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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NEW EPISODES THE FIRST SATURDAY OF EVERY MONTH AT 5PM CET. ICONS UNCOVERED takes a deep dive into the minds and lives of iconic figures in sport from around the world. I have been a Professional Downhill Mountain biker for over a decade and I love all things actions sports so naturally this will be the focus. Although being a pro athlete may seem like the dream, it's not always an easy path. My name is Stefan Garlicki and the goal of this podcast is help inspire, motivate and teach people ho ...
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A maverick's manifesto for creating in the modern age. With the announcement of Apple's Vision Pro spacial computer, the world will be changing. People will be more immersed into their screens than ever before. I predict this will lead many people to struggle with creativity, focus, and happiness. I created this podcast to help people turn off, tune out, and drop in.
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The Speaking Club: Mastering the Art of Public Speaking
Sarah Archer: Speaker, Comedian, Author, Playwright and Coach
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If you want to have a laugh whilst learning how to increase your confidence and public speaking skills, for personal or business growth, then you have come to the right place. Discover tips, tricks and strategies on how to speak and pitch using humour and performance. Find out how to better connect with people’s pain points in a way that they will want to talk about and share, and get the low down on powering up your mind set. Sarah Archer, is a stand-up comedian, playwright, speaker and bus ...
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Two Psych Doctors Spill the Tea on Mental Health Concepts & Presentations Shown in your Fave RealiTV Shows! Ever find yourself wanting to debrief that reality tv episode with your therapist? Or maybe you've wanted to ask them questions about something you've learned from the reality tv interactions, castmates, or news cycle? Come debrief with two licensed psychologists as they explore what we can all learn about ourselves, our relationships, and our society from our fave reality television s ...
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Welcome to the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness. Simply stated, our goal is to bring to you up-to-date, honest, vetted, unbiased, evidence-based information about health and wellness, along with practical solutions, in order to empower you to overcome your healthcare challenges, and to optimize your health in mind, body, and spirit. As our population ages, and we are faced with an alarming epidemic of chro ...
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Teachers have important things to say and share about teaching, life, teaching, and learning. A podcast for teachers brings you the stories and inspiration behind the scenes from classrooms around the globe. Honest conversations about teacher tired and passion-filled teaching allow educators to speak their truth on the trials and treasures of being a teacher.
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Helping perimenopausal moms raise healthy kids and navigate the bumpy road of unpredictable hormonal changes that can interfere with mood, energy, weight, sleep, focus and vitality.
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Sharing dyslexia stories from all stages and walks of life to help parents of Tween/Teens with Dyslexia find practical and helpful tips.
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At the Bold Inventor Podcast, we're dedicated to bringing you the cutting-edge knowledge you need to navigate the complex world of patents, trademarks, and intellectual property law. Whether you're an aspiring inventor, a seasoned entrepreneur, or simply curious about how ideas turn into successful products, our podcast delivers expert advice and actionable insights to fuel your innovative journey. Our content helps inventors everywhere—from filing their first patent to securing trademarks t ...
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Alfred & Sherrell Duncan, stars of the National TV Show "Love and Marriage DC", are more than just a power couple. They are authors, playwrights, actors, certified relationship facilitators, and officiators. With a viral surprise same-day wedding proposal, they have been all over the TV Screen and Airwaves. As hosts of the "Friends Who Smash" podcast, they explore the dynamics of modern relationships in marriage and friendship, with a focus on transparency and challenging societal norms. Add ...
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Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractio ...
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The TGPC highlights all aspects and different styles of teacher-gamers and games in education. Kids need more playful learning wherever they are getting learning: homeschools, in the classroom, school and community. And hopefully on fewer screens and on more tabletops. Although role-playing games (RPGs) are a primary focus, Teacher-Gamers can be anyone bringing a playful edge to any domain of teaching and learning. In season one we talk to Jesse Driver, Maryanne Cullinan, Aaron Vanek, Mark H ...
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Real UX stories. What makes design work (or not). Design by Experience is a podcast for curious minds behind the screens — exploring the real stories, frameworks, failures, and wins that shape great user experiences. Each episode dives deep into the evolution of design thinking through case study dissections, solo reflections, and candid interviews with experienced professionals. With a focus on the intersection of form and function, the show blends real-world UX challenges with practical in ...
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Welcome to the decluttering motherhood podcast - the show that helps you to take control of your life and feel more like YOU again. Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw
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Daryl Dixon S3 E3: Reflection, Revelation & Rick’s Brother!
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OMG! Carol mentioned “a friend’s brother.” 😱 Diana and Renee break down Daryl Dixon Season 3, Episode 3, “El Sacrificio.” They kick off with listener feedback on last week’s question about integrating into new communities, drawing comparisons to past leaders like Ezekiel, Gregory, and Negan. From there, the conversation dives into the episode’s big…
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A Different Way to Use Consequences (From Toddlers to Teens) #522
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What should the consequence be for being disrespectful to a parent or teacher, not listening to you, not getting ready for bed on time, being mean to a sibling, coming home late, creating a mess, swearing, throwing a tantrum, speeding, or not doing what you ask? Kirk gives you scripts and some unique twists on traditional consequences that actually…
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BEST SOOTHING RAIN SOUNDS FOR SLEEPING | Relaxing Night Rain Ambience
8:06:21
8:06:21
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Julie Seabaugh on Roast Battles and Marc Maron
55:07
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Julia Seabaugh is a writer who has covered the comedy scene for years. She has written A Tight Twenty and Ringside at Roast Battle and has produced a new documentary on Marc Maron, of WTF Podcast fame called "Are We Good?" Find out more about her work here. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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BLACK SCREEN Relaxing Fireplace Sounds with Rain Sounds
8:03:56
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Gentle Woodland Stream and Birdsong | Relaxing Forest Sounds for Study & Sleep
8:03:52
8:03:52
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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All Things Good with Missy Tina Turner Black "Queen Missy" A Moment for Reflection with Queen Missy Tina Turner and King Al On this Episode Queen Missy Tina Turner & King Al dig into the crates They take a few minutes to talk about some of the previous guests that were on the show, and some of the things that are planned for the near future!…
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Paul Kwo, MD, AGAF, FACG, FAASLD - The Path to Viral Hepatitis Elimination: Enhancing Screening, Vaccination, Treatment, and Care
1:18:27
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA information, and to apply for credit, please visit us at PeerView.com/UDA86…
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Paul Kwo, MD, AGAF, FACG, FAASLD - The Path to Viral Hepatitis Elimination: Enhancing Screening, Vaccination, Treatment, and Care
1:18:27
1:18:27
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA information, and to apply for credit, please visit us at PeerView.com/UDA86…
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1
Heavy Thunderstorm Sounds Relaxing Rain, Thunder & Lightning Ambience for Sleep HD Nature Sound
8:03:39
8:03:39
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Send us a text What happens when you combine siblings, cinema, and several strong ciders? Our newest episode format puts that question to the test with hilariously unpredictable results. Sean takes on the challenge of recalling movie trailers after consuming four cans of 8.4% ABV hard cider, while Kylie selects the films and judges his recall accur…
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Tropical Birds Night Jungle River Sound | Relaxing Nature Ambience
1:01:37
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232: Jonny Miller, Founder of Nervous System Mastery: Why Chasing Sleep Fails and What Your Nervous System Needs Instead
43:52
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BIO: Jonny Miller is the founder of Nervous System Mastery, a course that has helped hundreds of founders and tech leaders cultivate calm, reduce nervousness, and elevate their sense of aliveness. SHOWNOTES: 😴 How grief sparked Johnny Miller’s path to nervous system mastery 😴 Why “Sleep is a Skill” starts with the nervous system, not the pillow 😴…
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Waterfall White Noise for Sleep & Relaxation
1:01:47
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1
IN-DEPTH: Focus like a Nobel Prize Winner (w/ Brian Keating)
1:04:57
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In this episode of IN-DEPTH, Cal is joined by Dr. Brian Keating, the Chancellor’s Distinguished Professor of Physics at UCSD, and one of the most prolific popularizers of science around (you may have seen him recently chatting about cosmology with Joe Rogan and Andrew Huberman). They talk about Keating’s new book, HOW TO FOCUS LIKE A NOBEL PRIZE WI…
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AI Found It First: How Smart Scanners and Doctor Bots Are Catching Disease Before You Feel Sick
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What if your next health check didn’t happen in a doctor’s office? What if a handheld scanner at your local pharmacy—or a video you shot at home—flagged a warning before you even knew something was wrong? This episode tackles the fast-approaching reality where AI-powered tools are changing the very first steps of catching disease. We’re not talking…
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In this bonus episode of Screens in Focus, we pay tribute to the legendary Robert Redford, who passed away on September 16th. We share personal reflections on his extraordinary talent, his captivating presence, and the impact his work has had on generations of film lovers. The episode revisits iconic performances from Jeremiah Johnson, All Is Lost,…
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When you're getting constant notifications on your phone, how do you take time to look at real people? Jim Daly and Arlene Pellicane address how many young people feel lonely. Plus, John and Danny share why one of the best ways to get your kids off a screen is to encourage them to serve others. Find us online at focusonthefamily.com/parentingpodcas…
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Pink Noise for Babies | Gentle Sound Therapy for Baby Sleep & Colic Relief
8:39:47
8:39:47
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From Garage Idea to Licensing Deals: How Fanbags Reinvented Cornhole with Patents, Pivots & Persistence
1:02:31
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What does it take to turn a backyard game into a scalable business with patents, licensing deals, and national recognition? In this episode of The Bold Inventor Show, hosts J.D. Houvener and Matt Kulseth sit down with Brian Poeter, inventor and founder of Fanbags Cornhole, to unpack the journey of transforming a simple idea into a thriving company …
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Eyes of Wakanda: Marvel's Historical Fiction at its Finest!
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Buckle up Fans! The Fan Girls are ready to dish and spill the tea on Marvel's latest hit animated show "Eyes of Wakanda"! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.By The Fan Girls Podcast
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How to De-Escalate & Discipline Defiant Behavior #521
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Your child is yelling and even saying hurtful things, maybe picking on siblings. Your natural response is to become resentful and angry—you bend over backwards for this challenging child and now they treat you like this? How can you de-escalate these situations in the moment so they don’t become full blown family meltdowns? What is the appropriate …
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Sleep to the Soothing Sounds of a Powerful Waterfall - Relaxing White Noise for Deeper Sleep 8 Hours
8:50:53
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Buy Caroline's book here. The Blurb: From the single ladies of Beyoncé and Taylor Swift songs to Phoebe Waller-Bridge's irreverent television series Fleabag (2016–2019) to as far back as Miss Havisham in Great Expectations, the stereotype of the damaged single woman has long pervaded music, books, television, and Hollywood movies. Spinster tropes, …
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Couples Share Their Unexpected Doing It Together Wins | Ep. 164
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As the last round of Doing It Together came to a close, Janna and her team hosted one final Zoom call with all the couples. It wasn’t just a goodbye; it was a celebration of the journey they had taken together. At one point, Janna posed a simple but powerful question: “What’s been the most surprising thing you’ve discovered through this experience?…
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231. Secret Signals: Why We Rarely Say Exactly What We Mean
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Why what isn’t said can communicate more than what is spoken. We often speak in hints and half-truths, not because we can’t be direct, but because subtlety protects our relationships. “An awful lot of the time, we don’t just blurt out what we mean,” says Steven Pinker. “We hint, we wink, we beat around the bush — counting on our listener to read be…
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35 | Why You Carry Your Phone Everywhere and How It Fuels Digital Distraction
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Let’s just say it - you’ve probably taken your phone into the bathroom. 🙈 (We likely all have. Some of us even scroll through Scripture in there.) But it’s not just a weird little habit. It’s a window into what’s happening in your brain, your identity, and even your heart. In this episode, I’m unpacking why it’s so hard to leave your phone in anoth…
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How do we find a way to break away from the constant use of screens? John and Danny cover how depression and anxiety have gone up since smart phones became the norm. Then, Jim Daly talks with Arlene Pellicane about training your child to find pleasure outside of social media and screens. Find us online at focusonthefamily.com/parentingpodcast. Or c…
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Reed Wommack Says Grounding Can Crush Pain, Calm Anxiety, and Supercharge Your Sleep
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What if one simple change to your bedroom could help you sleep deeper, reduce pain, calm anxiety, and even clear your skin? That’s the power of grounding — reconnecting your body to the Earth’s natural energy. While it may sound unconventional, research (including gold-standard, double-blind placebo trials) shows grounding measurably improves sleep…
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Fan Sound For Sleep | Calming White Noise Ambience
8:02:56
8:02:56
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Most women in the pre-pregnancy phase know to take folate supplements. Tick. They know that quitting smoking is for the best. Tick. Even stopping the glass of wine at the end of the day is on the radar. Tick. What most don’t know is that we now have the ability to look closely at our genes, genes that are incredibly common in our population, and th…
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Rain Sounds for Sleeping | Deep Relaxation, Stress Relief & Baby Sleep Music
1:02:15
1:02:15
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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GLP-1 in a pill for weight loss - pinning down where we're at
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While we now have several injectable GLP-1s based treatments for weight management around the world [liraglutide (Saxenda), semaglutide (Wegovy), tirzepatide (Zepbound/Mounjaro)], there are no GLP-1s currently available in a pill format for obesity treatment. But that is likely soon to change, backed by a whirlwind of data that have come out around…
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Argue Less: Assert Yourself by Framing Conversations with Jefferson Fisher
19:55
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Have you ever walked away from a conversation thinking, why did that get so heated? Wishing you’d found the right words instead of freezing up or overreacting. The truth is, the next argument you have doesn’t have to be an argument at all. In this episode, I’m joined by trial lawyer and bestselling author Jefferson Fisher, who has spent his career …
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Ep. 371: Is it Finally Time to Leave Social Media?
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We seem to be stuck in a purgatory when it comes to the worst of the social media platforms. We know they’re not great, but it’s hard to muster enough motivation to bother to leave. In today’s episode, motivated by the assassination of Charlie Kirk, Cal puts on his technology critic hat and offers a step-by-step technical explanation for why these …
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River Sounds For Sleeping | Pure Water Sounds For Deep Relaxation
8:05:01
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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OTT 260: How to Weave Science Into Your ELA Block (Without Losing Your Mind)
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Send us a text Ever feel like science gets pushed to the back burner because reading and math dominate your teaching schedule? You're not alone. The struggle to fit everything in is real, especially when administrators sometimes suggest cutting science altogether. Let me introduce you to a different approach: seamlessly weaving science into your EL…
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Bachelor in Paradise Reunion Reveals! : Ageism, Bullying, & Disrespect | Recap Episode ::} 105
1:06:57
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Find a FREE excerpt of the video episode on YouTube: https://youtu.be/hKYyQIEBdvY The full video is on Patreon: https://www.patreon.com/posts/video-episode-in-139844192 Dr.s Kay and Ray recap the first hour of The Bachelor in Paradise reunion, sharing their chosen examples of the 6 psychology-related segments regarding, for example, therapy, sociop…
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Waterfall White Noise for Sleep & Relaxation
8:03:11
8:03:11
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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"Empowering Breast Cancer Awareness" event, and changing lives of thousands with special needs
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On this week's edition of Better Living, Chris Arnold visits with Sylvia Powers of Celebrating Life Foundation.org about their "Empowering Breast Cancer Awareness" event. But first, Chris talks to Dylan Rafaty, the Executive Director of the North Texas Disability Chamber, about how they've changed the lives of thousands of North Texas with special …
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When & Where To Draw The Line With Your Kids (Let the Kid Wear His Cowboy Hat!) #520
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21:58
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Do you ever feel like you are constantly explaining your child’s quirks or justifying your decisions to others? When do you insist that your kids get with the program and when do you accommodate their anxiety or preferences? Do you ever feel like you’re giving in while others claim tough consequences would work? How do you navigate highly charged s…
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Send us a text The Man Without Fear makes his triumphant return in "Daredevil Born Again," and we're diving deep into everything you need to know about this gritty Marvel series that's making waves on Disney+. Marvel fans have been holding their breath since the announcement that Daredevil would transition from Netflix to Disney+. Would the show ma…
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231: Dr. Christy Sutton, DC & Author of The Iron Curse Why Both Low & High Iron Can Wreck Your Nights
57:03
57:03
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SHOWNOTES: 😴 Low vs. high iron: What’s the real difference in symptoms, and why can both wreck your sleep? 😴 Ferritin ranges decoded: Why Dr. Christy keeps it under ~100, and how men vs. women differ 😴 Your iron panel & action steps: Which labs to request, what ranges to note, and how to talk to your clinician 😴 High iron, low ferritin: When can ge…
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Distant Waves Windy Beach Sound | Deep Sleep & Stress Relief Ambience
8:56:21
8:56:21
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Daryl Dixon S3 E2: Love, Loyalty & La Ofrenda
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Rick’s brother in Spain!? We dive into this mind-blowing theory 👀 as Diana and Renee break down Daryl Dixon Season 3, Episode 2, “La Ofrenda.” From tense standoffs with bandoleros to tender young love and twisted customs, the Spanish town bursts with color, passion, and community. Carol’s bold moves spark deeper conversations about loyalty, surviva…
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