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Tribune Unscripted

Trussville Tribune

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Join Trussville Tribune Publisher Scott Buttram and Brannon Dawkins every Thursday as they discuss the top stories from around the Tribune coverage area and interview local guests. Tribune Unscripted starts now!
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Welcome to Let's Break it Down, where we'll try to understand how organizations in business, entertainment and sports work from the inside. Cover art photo provided by Jake Sloop on Unsplash: https://unsplash.com/@jakesloop
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My Fit Tribe

Erika Sweeney

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A transformative podcast where we engage in heartfelt conversations with inspiring individuals from all walks of life. Each episode delves into their unique knowledge and experiences, exploring how they’ve navigated their own journeys of growth in mind, body, and spirit.
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Amplified CEO

Richard Stroupe

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The Amplified CEO is your blueprint for leadership and success. Through real-world case studies, the podcast dives into the core elements of business leadership: strategic decision-making, team building, resilience, and navigating change. Hosted by venture capitalist and serial entrepreneur Richard Stroupe, each episode features accomplished guests—from seasoned CEOs to startup founders—who candidly share their victories, challenges, and defining moments. Their stories offer valuable insight ...
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Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our ...
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This summer sees the best equestrian athletes in the world descend on the French capital for the Paris 2024 Olympic and Paralympic Games. The British Olympic Association (BOA) has today (26th June 20204) announced the three squads of riders who will travel to France this summer to represent Team GB in the equestrian competitions at the Paris 2024 Olympic Games. The squad of four representing dressage offers a mix of experience and young talent with Carl Hester set to compete in his seventh G ...
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Ohio 88

Heather Wright

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In Ohio 88; we will examine the most notorious individual from each one of Ohio's 88 counties. We will explore crimes such as bank robberies, poisoning, shootouts with police, burglary, embezzlement, school shootings, sports ticket fraud and more. Additionally, we will take a look into the backgrounds of some of the most infamous individuals who called Ohio their home. Some of these people include Charles Manson, Donald Harvey, Ariel Castro, Charles Arthur "Pretty Boy" Floyd, Art Schlichter, ...
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Let’s Talk Death is a series of conversations created to normalize, educate and demystify the taboo around death, dying and the journey of grief. Let’s Talk Death is brought to you by HealGrief, a non-profit providing the tools and resources to support one's journey with grief. We seek to empower individuals to achieve a healthy post bereavement growth. Everything we do is inspired by our core belief that no one should ever grieve alone.
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Nels Cline was born in California in January 1956. He started played guitar at the age of 12 and his early career is fairly jazz-based, before stretching into other directions. He has played guitar for Wilco, one of my favourite bands in the world, since 2004. He has a new solo album out on Blue Note Records entitled “Consentrik Quartet”, featuring…
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Have you ever felt like your body is sending you signals, rapid heartbeat, anxiety, dizziness, insomnia, but no one’s connecting the dots? In this episode, I sat down with functional dietitian Michele Shapiro to explore the deeply misunderstood conditions of MCAS, POTS, histamine intolerance, and nervous system dysregulation. Together, we unpack wh…
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Have you ever felt like you’re doing everything right for your heart, eating well, staying active, managing stress, but still unsure if you’re truly protecting yourself from heart disease? Today, I’m sitting down with Dr. Michael Twyman, a leading expert in preventive cardiology, to explore what really determines heart health and how to optimize it…
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Send us a text With me for this episode is my friend Kathy Collins. Kathy’s journey to becoming a hospital chaplain was shaped by her diverse life experiences—from navigating the corporate world and volunteering as a hospice caregiver to overcoming her own battle with cancer. Each chapter of her life equipped her with the strength and insight neede…
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In this episode of Amplified CEO, host Richard Stroupe sits down with General Robert S. Cooley, Jr.—retired U.S. Army Brigadier General, co-founder of neurodata science company Nuream, and owner of two beloved Wilmington businesses: Apple Annie’s Bake Shop and The Wine Sampler. Rob shares insights from his 37 years of military service, his early st…
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Why does it feel like no matter how many wellness trends we follow—clean eating, intense workouts, meditation… we’re still exhausted, moody, or stuck in a cycle of burnout? In this episode of Rooted in Wellness, I sit down with Alisa Vitti, a hormone expert, best-selling author, and pioneer in the field of cycle syncing, to uncover what most women …
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Why does it feel like no matter how well we eat, exercise, or manage stress, something still isn’t quite right? In this episode, I sit down with Dr. Scott Sherr, an expert in integrative medicine and hyperbaric oxygen therapy, to explore the missing links in modern health: oxygen, mitochondria, and nervous system regulation. We dive into the scienc…
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Send us a text In this episode of the My Fit Tibe Podcast I sit down with anesthesiologist Heather Abernethy MD. WE discuss trauma-informed care—and the profound impact it has not just on patients, but also on healthcare providers. These principles we discuss can be applied to all of us in our everyday lives, helping to improve communication, reduc…
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On this episode of Amplified CEO, Richard Stroupe sits down with Kevin Green, Partner and Chief Strategy Officer at NextPoint Group, a consulting firm delivering mission-critical IT solutions and professional services to the defense, intelligence, and homeland security sectors. Kevin is also the Co-Founder of Horns and Hens Farm, known for it's Sco…
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Have you ever wondered why so many of us feel like we’re running on empty—despite eating clean, exercising, and prioritizing our wellness? It’s that frustrating gap between doing "all the right things" and still feeling off, with brain fog, low energy, or restless sleep creeping in. In today’s episode, I’m joined by Dr. Stephanie Venn-Watson, a vet…
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Send us a text Today’s it’s all about nutrition, which can often feel like an overwhelming topic. But—we’re breaking it down for you. I’m joined by bodybuilder, Owner of Trio Coaching and functional health coach, Renee Schneider, who’s here to share real, actionable tips that make a difference. In this conversation, we’ll dive into how to make food…
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Wolfgang Flür was born in Frankfurt in 1947 but moved to Düsseldorf in the early ‘50s, which has been home ever since. As a young man he played in the band The Sprits Of Sound, and studied to be an architect, hoping to get into interior design. Wolfgang joined Kraftwerk in 1973 and plays on one of the most remarkable album runs in pop music history…
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Healing is often presented as a straightforward path: visit the doctor, take the prescribed medication, follow the treatment plan. But what if true healing is far more complex—deeply rooted in both the mind and body? In this episode, I sit down with Payton Nyquvest, founder and CEO of Numinus, to explore the intersection of psychedelic therapy, tra…
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Send us a text In today’s episode, we’re having a deeply important and heartfelt conversation with Jim Scott. We dive into the difficult topic of addiction—the effects it has on families, the importance of self-care, and how beautiful the journey of recovery can be once you come out on the other side. This is a conversation that many shy away from …
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What happens when an entrepreneur finally steps away from the grind—only to be pulled back in? Scott Moody, co-founder of AuthenTec—the company behind the fingerprint technology that became a cornerstone of Apple’s Touch ID—joins Richard Stroupe, host of Amplified CEO, to discuss the challenges of retirement, the thrill of reinvention, and why purp…
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We’ve been told that healing is all about diet, exercise, and supplements. But what if true healing goes beyond the physical? In this episode, I sit down with Jim Curtis, a healer, hypnotherapist, and NLP expert, to explore how emotional inflammation, subconscious programming, and unprocessed trauma impact our health more than we realize. We break …
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Send us a text This week we’ve got an amazing episode lined up for you. Today, we’re joined by Sean Casey, the owner of Case Performance and Performance Journey RX. Sean is a registered dietitian and physical preparation coach who works with athletes from all around the world, helping them elevate their performance. In this episode, we dive deep in…
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Wendy James is tied up with some of my earlier memories of music. She fronted the band Transvision Vamp, who were hard to ignore in the late 80s. Songs like “I Want Your Love” and “Baby I Don’t Care” were pretty big hits over here. Transvision Vamp split in the early 90s and since then Wendy has persuaded various solo projects. Interestingly her fi…
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We’re always looking for the next big thing in wellness—the latest supplement, the perfect skincare routine, the breakthrough treatment that promises to turn back the clock. But what if the real secret to aging well isn’t found in a lab but in the wisdom of nature? Today, I’m sitting down with Dr. Carolina Reis Oliveira, PhD scientist and co-founde…
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Send us a text Welcome to the My Fit Tribe Podcast. If you’ve ever felt like there’s a missing piece in your healing journey, today’s conversation is for you. My guest is Tami Schilz, a true beacon of transformation who, reconnected with her 'Inner Child'—or as she affectionately calls her, ‘Little Tam Tam.' Tami opens up about the incredible power…
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In this episode of Amplified CEO, host Richard Stroupe sits down with Jeff Peterson, owner of Peterson Properties, to discuss his journey from running an upholstery business to becoming a successful real estate developer. Jeff shares how he got started, the challenges he faced, and his approach to growing a diverse portfolio of vacation rentals, co…
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We’re constantly searching for the next wellness breakthrough, the latest supplement, the perfect diet, the ultimate “hack” to feel our best. But what if true healing isn’t about adding more? What if the most powerful medicine has been right in front of us all along? Today, I’m joined by Carly Kremer, founder of Beekeeper’s Naturals, to explore how…
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Send us a text "In this episode, I’m joined by Dave Moody, the powerhouse vocalist of Hairball. We talk about a pivotal moment at the age of six that rocked his world and set him on a path to live his dreams. With a combination of hard work, faith, and relentless determination, Dave has been able to Shout It Out Loud and make his dreams come true. …
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Pat Arnold has had quite a life. Born in 1946 she grew up in LA, and was in an abusive marriage with two kids while still a teenager. In 1965 she got a chance to audition for Ike and Tina Turner’s band as an “Ikette”. She got the gig and left her children in the care of her parents. This eventually took her to London where she fell into the orbit o…
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Science tells us one thing. Spirituality tells us another. But what if they’ve been saying the same thing all along? We’ve been conditioned to think that healing is either clinical or mystical, either you follow the science, or you dive into ancient practices. But what if the missing piece in your healing journey isn’t a better diet, a stricter rou…
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Send us a text Welcome back to another episode of My Fit Tribe. Today’s guest, Jay Ogle, is a powerhouse in the fitness and health world. We’re diving into his journey from being an athlete to launching multiple successful businesses. Jay shares his favorite parts about running his gyms and how surrounding yourself with the right people can elevate…
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Can AI change the future of opioid use disorder treatment? On this episode of Amplified CEO, host Richard Stroupe sits down with David Reeser, Founder and CEO of OpiAID, a groundbreaking company using artificial intelligence to transform the way we treat opioid use disorder. From his early passion for healthcare to pioneering predictive analytics, …
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Have you ever woken up after a full night’s sleep and still felt completely drained? Or noticed how stress doesn’t just stay in your head—it shows up in your stomach, your heart, and even your energy levels? There’s a reason for that, and it all comes back to the vagus nerve. This incredible nerve is your body’s reset button, but for so many of us,…
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Send us a text Joining us is Wendy Babcock—an international speaker, TEDx presenter, storytelling coach, and the founder of WHEN Stories™. Wendy’s work is all about helping individuals find their voice, craft their stories, and use those stories to create impact. Whether through her Warrior Unchained events or her transformative coaching, Wendy has…
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Nadia Reid is a singer-songwriter born and raised in New Zealand, before recently relocating to Manchester. She’s just released her fourth album “Enter Now Brightness”. We take a deep dive into the album, and our conversation ends up encompassing motherhood, relocation, generational trauma, faith; it goes to some deep places. I really hope you enjo…
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In this episode, Susan shares her story of dying now that she has entered hospice for comfort care related to a progressive disease with no cure. She hopes to die peacefully at home surrounded by her loved ones while sharing tall tales and laughter. Susan McCue is a licensed clinical social worker who has worked in the field of death, dying, and be…
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Have you ever felt like the healthcare system focuses more on managing illness than building true health? What if we could combine the best of modern medicine with the wisdom of ancient practices to create a personalized, sustainable approach to wellness? In today’s episode of Rooted in Wellness, I’m joined by Dr. Mike Stone, a former emergency phy…
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Send us a text I’m excited to be joined by the incredibly accomplished Cliff Beach, a multi-talented musician, entrepreneur, and wellness advocate. Cliff has spent over 20 years performing in the world of funk, jazz, and soul, and is the host of the Deeper Grooves Podcast. He’s also the author of Side Hustle and Flow, where he chronicles his music …
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Richard's guest is Ian Padrick, CEO and founder of Ohanafy, an AI-powered platform revolutionizing the food and beverage industry. Ohanafy helps businesses streamline operations, leverage data-driven insights for smarter decision-making, and maximize revenue from start to finish. Ian shares the pivotal moments that led him to leave a secure corpora…
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If you’ve noticed that kids today seem to be struggling with more allergies, hyperactivity, and chronic conditions than ever before, you’re not imagining things—and it’s not just "better diagnosing." Childhood obesity, ADHD, eczema, and autoimmune issues have surged, leaving parents confused and searching for answers. Why is this happening, and how…
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Send us a text In today’s episode, we’re diving into a powerful conversation with Jon Florin, the Executive Director of No Stomach For Cancer, a dedicated non-profit organization focused on advancing awareness and education about stomach cancer. We’ll explore the often-overlooked topic of stomach cancer, from its symptoms to the emotional journey o…
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Have you ever wondered why so many children today are dealing with chronic health issues? From food sensitivities and ADHD to anxiety and autoimmune disorders, these conditions have become so common that we’ve almost normalized them. But here’s the truth: this isn’t normal—it’s a wake-up call. Our kids are showing us that something in our environme…
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