Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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Scott Flear Podcasts
7 podcasts over 7 days with the ParrotPal 7 day free trial. An app that specialises in fat loss, and you can track food by just typing it out or voice noting into the app! Short daily podcasts to start your day.
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The ultimate podcast on steps & the health benefits
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5 fascinating studies to think about for your health!
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Popular questions from the community, answered!
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Lead & should you track blood glucose spikes?
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How expectations impact us: lessons from research
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"I'm down 10kg but lost motivation, help"
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Twin study on exercise - moderation wins?
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The huge benefits of small changes [study]
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1
Are you serious about fat loss or weight loss?
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Does exercise improve fat cells "health"?
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Why you always try fad diets/products (and what actually works)
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1
Are you becoming frail with your lifestyle?
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1
I'm hitting targets and gaining weight! What do I do?
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Harsh reality of "my cals are too high" ft Epictetus
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A story to inspire you + are glucose monitors legit?
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Can you lose weight without eating "clean" foods?
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If carbs are not essential to eat, why eat carbs?
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I speak to world leading experts on obesity & weight loss
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"I literally can't lose weight, please help me"
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Harsh realities to your weight loss worries
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1
The most crazy story about resilience you need to hear
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