Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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7 podcasts over 7 days with the ParrotPal 7 day free trial. An app that specialises in fat loss, and you can track food by just typing it out or voice noting into the app! Short daily podcasts to start your day.
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By Scott Flear
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1
I speak to world leading experts on obesity & weight loss
16:22
16:22
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16:22By Scott Flear
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By Scott Flear
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By Scott Flear
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1
"I literally can't lose weight, please help me"
17:24
17:24
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17:24By Scott Flear
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1
Harsh realities to your weight loss worries
10:03
10:03
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10:03By Scott Flear
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By Scott Flear
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1
The most crazy story about resilience you need to hear
13:10
13:10
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13:10By Scott Flear
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1
What is progress? Being happy? Losing fat?
13:01
13:01
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13:01By Scott Flear
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By Scott Flear
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By Scott Flear
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By Scott Flear
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By Scott Flear
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By Scott Flear
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1
Recap on key points for fat loss & health
15:06
15:06
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1
Are you trapped by your own data & choices?
12:25
12:25
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1
Do you need to track perfectly for results?
10:51
10:51
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1
Try this Japanese walking method for better results
16:51
16:51
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1
Strength training reduce chronic inflammation?
11:11
11:11
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11:11By Scott Flear
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1
What does always being stressed actually do?
20:33
20:33
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1
Food photos vs Food diary: accuracy results
12:21
12:21
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1
Best diet for type 2 diabetes or pre-diabetes?
15:51
15:51
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1
Being nice to yourself = better weight loss?
15:55
15:55
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By Scott Flear
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By Scott Flear
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By Scott Flear
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By Scott Flear
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1
Personalise fitness around your hormones?
15:29
15:29
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15:29By Scott Flear
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1
New research on calories burned via exercise
16:39
16:39
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16:39By Scott Flear
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