Best Scott Fike Podcasts (2025)

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What If Everything You Know About Healing Is Wrong? 1:01:40

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5h ago1:01:40

1:01:40

Send us a text Dr. B, a chiropractor specializing in Active Release Technique (ART), shares revolutionary perspectives on healing, mitochondrial health, and optimizing athletic performance after 40 through understanding the body's electrical systems. • Active Release Technique (ART) targets "stuck" soft tissues by shortening muscles, applying press…

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We Tried 15 Protein Drinks So You Don't Have To 53:47

23d ago53:47

53:47

Send us a text Scott and John conduct an extensive taste test of ready-to-drink protein beverages, sampling over 15 different products to provide honest reviews and insights for athletes looking to supplement their protein intake. • Tasting proteins from brands including RedCon MRE, Premier Protein, OWYN, Iso Pure, Lean Body, Fair Life, Muscle Milk…

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Beyond Limits: The Mental Game of Masters Athletes 50:59

1M ago50:59

50:59

Send us a text Masters athletes develop superior mental approaches to competition that extend beyond physical abilities, transforming how they handle stress, manage competition strategy, and maintain motivation when facing younger opponents. • Age brings better stress resilience and adaptability during competition • Younger competitors often win wa…

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Thirty Episodes Strong: Looking Back on Our Journey 1:01:57

2M ago1:01:57

1:01:57

Send us a text John and Scott take a reflective journey through their first 30 podcast episodes, highlighting the most impactful guests, meaningful lessons, and surprising revelations they've encountered. • Mike Saffell's posturology techniques have proven remarkably effective for Scott's shoulder issues, providing pain relief when medical experts …

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When Your Body Says No but Your Heart Says Nationals 1:08:28

2M ago1:08:28

1:08:28

Send us a text Scott Fike shares his journey toward the USS Masters National Strongman Competition and why this might be his last year competing at this level despite his previous success as a silver medalist. • Training for five grueling events including a 650-pound yoke carry, 550-pound frame carries, frame deadlifts, bag throws, and log clean an…

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An Interview with ChatGPT: How A.I. Will Transform Your Training 41:02

3M ago41:02

41:02

Send us a text John and Scott welcome a unique guest to the podcast—an AI assistant named Hal—who shares evidence-based training, nutrition, and recovery strategies specifically designed for masters athletes. • Nutrition recommendations for masters athletes, with specific protein targets of 1.2-1.5g per pound of body weight • Hydration strategies, …

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Savage Mindset: Candice Dutko Attacks Strongman, Ultra Running and Life 1:07:14

3M ago1:07:14

1:07:14

Send us a text Candice Dutko, owner of Achieve Wellness and Fitness in Mountaintop, Pennsylvania, shares her remarkable journey from 220 pounds to becoming both a competitive strongwoman and ultra-marathon runner with a mindset of "just keep moving." • From unhealthy lifestyle to fitness professional after being invited to a Spartan Race with frien…

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Old Man Breakfast V1: Stories from the Pickleball Friends 1:36:29

4M ago1:36:29

1:36:29

Send us a text John Katalinas hosts a candid conversation with Mike Nowicki and Dale Wittlief about aging, health challenges, and finding community through sports in midlife and beyond. • Mike shares his experience retiring from banking right before COVID hit, disrupting his plans for an active retirement • Dale reflects on his 39-year career befor…

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Beyond Bro Science: The Truth About Nutrition for Older Athletes with Claire Shorenstein, MS RD CSSD 1:14:14

4M ago1:14:14

1:14:14

Send us a text Claire Shorenstein MS RD CSSD, registered dietitian and board-certified sports dietitian, joins us to share evidence-based nutrition strategies for masters athletes of all types, debunking common myths while offering practical guidance for optimal performance. • Difference between registered dietitians (RDs) and nutritionists – RDs c…

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Iron Therapy, Powerlifting After 40: A Conversation with Coach Kyle Sheridan 52:33

4M ago52:33

52:33

Send us a text Kyle Sheridan, powerlifting coach and gym owner, shares valuable insights on how masters athletes can safely and effectively engage in powerlifting to maintain strength and mobility as they age. • Mental strength is a common denominator among successful masters athletes • Recovery is crucial - most masters athletes benefit from train…

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Addiction to Excellence: Mark Thill's Athletic Journey 1:26:34

4M ago1:26:34

1:26:34

Send us a text Mark Thill shares his lifetime journey as a dedicated athlete across multiple sports and how his passion for excellence became the foundation for his coaching philosophy. His story exemplifies how maintaining athletic pursuits throughout life can lead to extraordinary physical capabilities even in our 60s. • Beginning with basketball…

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The Movement Linguist: Why Your Body Needs to Speak All Languages with John Odden 1:17:00

5M ago1:17:00

1:17:00

Send us a text Check out John's YouTube channel Empowered Strength and IG @empowered strength for more of his ideas and insights John Odden shares his journey as a Highland Games competitor, fitness professional, and movement enthusiast who's discovered the key to athletic longevity after 40. • Background in healthcare, cardiac rehab, and multiple …

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Stones, Stories, and Superhero Names: John "Rock Man" Johnson 1:23:09

6M ago1:23:09

1:23:09

Send us a text John "Rock Man" Johnson shares his journey from childhood athlete to desk job worker to internationally connected stone lifter, revealing how this ancient practice transformed both his physical strength and mental resilience. • Early athletic career playing baseball and football before losing interest in fitness during young adulthoo…

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Overcoming Adversity with Heart: Jesse Titus' Journey 1:03:06

6M ago1:03:06

1:03:06

Send us a text This episode explores the inspiring journey of Jesse Titus, who shares his experiences as a master's athlete facing health challenges, including an AFib diagnosis. The conversation emphasizes the importance of community support, mental resilience, and adapting one's athletic goals for sustainable well-being and longevity. • Jesse's b…

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Oxygen, Temperature, and Light: The Master's Athlete Recovery Arsenal with Synergy Hyperbaric 39:48

6M ago39:48

39:48

Send us a text Jimmy Scaringi, owner of Synergy Hyperbaric shares how high-pressure oxygen therapy, infrared saunas, cold plunging, and red light therapy can dramatically accelerate healing and recovery for athletes over 40. These science-backed modalities stimulate stem cell production, increase telomere length, and improve mitochondrial function …

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Triumph Over Challenges: Kathy Burr's Journey with Active Aging 29:36

6M ago29:36

29:36

Send us a text This episode highlights Kathy's inspiring journey into pickleball after significant health challenges, illustrating that it's never too late to embrace an active lifestyle. Through her story, we explore the importance of community, confidence, and the joys of movement for those over 40. • Kathy’s background and the health challenges …

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A Day at the Arnold: Crowds and Comedic Moments with Dom Caselli and Marc Taylor 1:12:17

7M ago1:12:17

1:12:17

Send us a text BONUS A roundtable discussion (Sorry about the audio quality) Today, we share our adventures and insights from the Arnold Sports Festival, reflecting on how age impacts athletic performance. The festival celebrates diversity in sports and showcases the inspiring narratives of seasoned athletes. • Exploration of the Arnold Sports Fest…

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Part 2 Coach Dan John on Creating a "Life Made Simple" 45:15

7M ago45:15

45:15

Send us a text Listen to Coach Dan John's Podcast https://open.spotify.com/show/6iQUODyzsCIKcLKkzWUG9z?si=1cca00deeec44f9a Check out Dan John University for highly customized workouts and a myriad of resources (including Mass Made Simple) with a discount for our listeners using code ESPEN https://danjohnuniversity.com/ Discover the transformative p…

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Coach Dan John's Personal Blueprint for "Life Made Simple" 17:09

7M ago17:09

17:09

Send us a text Transitioning into life beyond 40 doesn't have to be complicated. Coach Dan John shares his actionable, science-backed strategies for maintaining health, vitality, and happiness as we age. • Importance of quality sleep and relaxation techniques • Essential dental and medical care routine • Simple skin and hair care practices • Effect…

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Part 1 Coach Dan John on Creating a "Life Made Simple" 43:39

7M ago43:39

43:39

Send us a text Listen to Coach Dan John's Podcast https://open.spotify.com/show/6iQUODyzsCIKcLKkzWUG9z?si=1cca00deeec44f9a Check out Dan John University for highly customized workouts and a myriad of resources (including Mass Made Simple) with a discount for our listeners using code ESPEN https://danjohnuniversity.com/ Alongside the legendary Coach…

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Staying Youthful: Pickleball, Fitness, and Building Community with Frank Collins 57:49

8M ago57:49

57:49

Send us a text Curious about the secret to staying youthful and active well into your 60s? Discover it through the vibrant athletic journey of Frank Collins, an operations manager and pickleball enthusiast who shares his love for racquet sports. With memories of sibling rivalry fueling his competitive spirit, Frank's stories reveal how engaging in …

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Discovering Stone Lifting with Sean Urquhart: Strength, Travel, and Tales 54:23

8M ago54:23

54:23

Send us a text Prepare for an extraordinary journey into the world of stone lifting with our special guest, the legendary Sean Urquhart. Known for his prowess in strongman competitions, Sean shares his incredible adventures from the Columbus Oktoberfest event to his ambitions of conquering the Hussafell Stone in Iceland. Through laughter and insigh…

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Finding Strength and Community in Masters Athletics Beyond 40 1:18:43

8M ago1:18:43

1:18:43

Send us a text What does it take to thrive as a masters athlete, especially when you're past 40? Join us in a lively conversation with our special guests, Marc and Dominic, also known as Gimli, who uncover the secrets behind a fulfilling athletic life beyond the prime years. Dominic shares his unique transition from martial arts to the Highland Gam…

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Defying Age: Masters CrossFit with Coach Natalie Rankine 53:42

9M ago53:42

53:42

Send us a text CrossFit coach extraordinaire Natalie Rankine joins us on an empowering journey into the world of masters athletes, defying stereotypes and proving that age is no barrier to fitness. With her deep expertise, Natalie enlightens us about the unique motivations and challenges faced by older athletes who begin their fitness journey later…

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Protein Bars: A Taste-Test Journey 45:04

9M ago45:04

45:04

Send us a text Ever wonder if your go-to protein bar is secretly a sugar trap? Join us as we promise to uncover the truth behind these so-called health snacks. Scott Fike and I, John Katalinas, embark on a spirited taste-test journey through the colorful world of protein bars. From Gorilla Bar to Built Puff Bars and even meat-based options, we crit…

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Overcoming Health Hurdles and Forging Resilience with Riccardo Magni 1:04:54

10M ago1:04:54

1:04:54

Send us a text Riccardo Magni's journey from the basketball court to the grip contest arena is nothing short of extraordinary. As president of Armlifting USA, he brings a wealth of experience and resilience to our discussion, sharing how he thrived in sports beyond 40 despite facing significant health challenges. From his early days as a track and …

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The Masters Athlete Holiday Gift Guide 2024 49:04

10M ago49:04

49:04

Send us a text In this episode, you'll get to hear our personal wish lists as we explore the world of gifting for masters athletes, where humor meets practicality in a festive setting. From essentials to quirky items, we've got you covered with ideas that will not only entertain but also enhance your athletic prowess. Ever wondered how a simple sni…

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The Power of Coaching for Masters Athletes with Dr. Charles Infurna 1:02:01

11M ago1:02:01

1:02:01

Send us a text What if you could reignite your athletic passion after a major life setback? Discover the transformative power of relentless support and friendship in our latest episode of the Masters Athlete Survival Guide. We sit down with Dr. Charles Infurna, an expert in education and executive leadership, who shares his incredible journey of mo…

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Masters Athletes: Cardiovascular & Muscle Endurance 39:39

11M ago39:39

39:39

Send us a text Ever wondered how to maintain peak endurance as you age? Join us on the Master's Athlete Survival Guide, where Scott and I share our personal stories and hard-earned wisdom on navigating the unique endurance challenges faced by master's athletes. We'll discuss the inevitable decline in strength and muscle fibers, focusing on fast twi…

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Embracing Competition and Camaraderie in Masters Athletics 37:34

11M ago37:34

37:34

Send us a text Can competition really be the cornerstone of a master's athlete's journey? Join Scott Fike and John Katalinas as we unpack the essential role of competition in tracking progress, setting realistic goals, and finding sheer joy in participation. Through our candid conversation, we underscore the importance of humility and the immense s…

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Unlocking Athletic Potential Through Posturology with Mike Saffell 49:28

12M ago49:28

49:28

Send us a text Unlock the secrets to optimizing your athletic performance with Certified Posturologist Mike Saffell (@saffell_posturology) in this enlightening episode of the Masters Athlete Survival Guide. Discover how you can dramatically improve your speed, endurance, and recovery times by addressing alignment issues from head to toe. Mike takes…

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Balancing Being a Masters Athlete with the Rest of Life and Things 37:05

1y ago37:05

37:05

Send us a text What if achieving balance in life is not about finding a fixed point, but managing the chaos within? Join us as John Katalinas and Scott Fike unpack the intricate dance of life balance in the realm of masters athletics. Through engaging discussions, we reveal how activities like hitting the gym, playing golf, or even a round of darts…

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Accountability, Goals and Community Through Masters Athletics 36:33

1y ago36:33

36:33

Send us a text Can setting incremental, skill-based goals be more effective than striving for a singular, monumental outcome? We explore this burning question on the latest episode of the Master's Athlete Survival Guide with your hosts, John Katalinas and Scott Fike. Join us as we dissect the intricate dance between goals and outcomes, particularly…

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The Beginning of a Journey to Masters Athletics and Things 33:00

1y ago33:00

33:00

Send us a text Ever wondered what it means to be an athlete over 40? Join us as Scott and John take us down memory lane, revealing how informal neighborhood games and a mix of baseball, football, wrestling, and track and field shaped his athletic philosophy. Discover how early, unstructured sports experiences laid the foundation for lifelong physic…

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Welcome to the podcast 1:04

1y ago1:04

1:04

Send us a text The Masters Athlete Survival Guide with John Katalinas and Scott Fike. A podcast for those of us trying to remain healthy and athletic at 40 years old and beyond! @masters_athlete_survival_guide on IG New episodes come out every other Thursday!By John Katalinas and Scott Fike