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Scott D Switzer Podcasts

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We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
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Monday, September 15, 2025 The Dominant Duo – Total Dominance Hour -Week 3 recap - Week 4 schedule, Cal QB - Jaron-Keawe Sagapolutele, ESPN senior writer - Jake Trotter, Joe Mussatto - lead columnist at The Oklahoman, Arch Manning and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dea…
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Every day we take a breath from the busy work day to get a breack and hang out with friends to talk about what is going on in the world of Sports, Entertainment and specifically CrossFit. Today we talk about how beautiful some of our country is. What it's like being the parent to an artistic child and whatever you want to talk about.…
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Saturday, September 13, 2025 McBride Orthopedic Hospital Game Time Post Game, driven by Lexus of OKC -W -OU goes into Philadelphia and leaves with a win (42-3) against Temple. Your phone calls and text next. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Matt Meyer on X Li…
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Saturday, September 13, 2025 McBride Orthopedic Hospital Game Time - Pre Game, driven by Lexus of OKC -No. 13 Oklahoma (2-0) plays on the road in a meeting with Temple (2-0) in Philadelphia. -Mark Rodgers is in Philly. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X, George…
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Friday, September 12, 2025 The Dominant Duo – Total Dominance Hour -OU travels well, Top 12 food lists, George Schroeder - The Gridiron and Gospel Podcast, Dean's picks for the weekend and more. Have a great weekend! Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow To…
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Today we talk to one of the most influential Athletes in the Master's Division. Not only has he won the CrossFit Games 6 Consecutive times he has also built the divisions biggest training camp and programmer. They are one of the biggest sponsors, influencers and businesses in the space. How does Jason do it all, we find out today...…
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Thursday, September 11, 2025 The Dominant Duo – Total Dominance Hour -Jim's list for tomorrow's reveal, The Clippers and Kawhi have problems, Joe Mussatto - Lead Columnist for The Oklahoman for Berry, potential OSU changes and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevin…
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Every day we take a break from the busy work day to catch our break and hang out with friends to talk about Sports, Entertainment and specifically CrossFit. Today marks the aniversary of 9/11 and at the time I thought we would move in a positive direction as a country, when the reality has been the country has become more divided and Hate is showin…
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Wednesday, September 10, 2025 The Dominant Duo – Total Dominance Hour -Show openers - food and drink lists incoming, Al's journalism path, Joe Mussatto from The Oklahoman, Arkadelphia, Sarkisian comments on Manning and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X J…
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Tuesday, September 09, 2025 The Dominant Duo – Total Dominance Hour -NFL Week 1 review, Jim's homeboy Jay"bird" tells Al about his Italian excursion, Berry's last show till Tuesday, Mateer in the NFL and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on…
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Every day we take a breath from our busy work day to get a break and hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we discuss my Beloved Chicago Bears taking one on the chin, Alex Gazan takes a step back from TYR Wodapalooza So Cal, who should be her replacement? Has CrossFit found its new …
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Monday, September 08, 2025 The Dominant Duo – Total Dominance Hour -OU vs Michigan post thoughts, Gundy comment reactions, OSU's problems, Mateer has a day and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episo…
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Every day we take a breath from our busy work day to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Monday night football and the Chicago Bears. We look at the media set up at the Age Group Games. Facundo spoke yesterday with Glinton Things and Jenny, what did we…
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Saturday, September 06, 2025 McBride Orthopedic Hospital Game Time Post Game, driven by Lexus of OKC -W -OU defeats Michigan in their first regular season meeting 24-13. Jim and Al take phone calls from the Dobson Mobile Studio on Campus Corner. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X an…
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Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer talk about the weeks news in the CrossFit Space. This week we talk about Rich Froning dropping his ultimatum, Events are programming Swimming again, are we ready for this, WZA So Cal announces workouts, Rogue Invites athletes, Plus we play another round of Fact or Fiction.…
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Saturday, September 09, 2025 McBride Orthopedic Hospital Game Time - Pre Game, driven by Lexus of OKC -Two of college football's most storied and historic programs meet for the first time in Norman, No. 18 Oklahoma (1-0) hosts No. 15 Michigan (1-0) -Sooner Legend Thomas Lott joins Jim and Al inside the Dobson Mobile Studio Follow the Sports Animal …
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Friday, September 05, 2025 The Dominant Duo – Total Dominance Hour -*OU vs Michigan Eve with Coach Barry Switzer*, Eagles and Cowboys kick off NFL for 2025-2026, Hayden Fry and coaching changes, Wolverines are in town and more. Have a great weekend! Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on …
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Every day we take a breath from our normal work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Rich Froning's appearance on Coffee, Pods & Wods. The NFL is back! Outside the Box Show killed it yesterday, I visited the "New" Barn. Wooley shows up on In the Box Office.…
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Thursday, September 04, 2025 The Dominant Duo – Total Dominance Hour -NCAAF Coaches with 100 wins or more, *Jim and AL's preseason NFL picks*, Berry takes a crack at the top coaches and teams, Dean talks OU v Michigan and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on …
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Every day we take a breath from the normal work day and take a break to hang out with friends to talk about sports, entertainment and the world of CrossFit. Today we talk about the release of What is Your Why? I get tagged on Dense again. We bring Cory to hang out again today, and talk Master's overall. Plus is everyone fighting in the CrossFit Med…
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Wednesday, September 03, 2025 The Dominant Duo – Total Dominance Hour -NCAAM basketball teams, Alabama shakes, OU vs Michigan, Dean's thoughts about Quarterbacks, keys to winning and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebo…
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Every day we take a breath from the busy work day to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about what is going on with Cory, We look at the athlete invites for the Rogue invitational, and we look at what you all want to talk about in the chat.…
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Tuesday, September 2, 2025 The Dominant Duo – Total Dominance Hour -"Indisposed", Disaster at U.N.C with Belichick, Gundy comments, OSU v Oregon, OU vs Michigan and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past …
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Monday, September 01, 2025 The Dominant Duo – Total Dominance Hour -Labor Day working, Week 1 recap, Jackson Arnold, Mateer and QB's, Dean's grades for OU and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episod…
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Every day we take a breath from our busy work day to take a break and hang out with friends and talk about the worlds of sports, entertainment and specifically CrossFit. Today we show the Graphic that tells the WFP Story, we get petty and are going to stop letting people bait us into conversations. Finally Rogue begins posting their invitations to …
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Saturday, August 30, 2025 McBride Orthopedic Hospital Game Time Post Game, driven by Lexus of OKC -W -Mateer sets record while the Sooners win their season opener. Jim and Al broadcast from the Dobson Fiber Mobile Studio delivered by Seth Wadley Ford. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel o…
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Every day we take a breathe and a break from the busy workday to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk sponsors and its affect on the sport. The Storyline I have been asking for is right there will they push it. What a weekend of football and we are only getting started, and…
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Every week Carolyne Prevost, Jamie Latimer and Scott Switzer run through the news in the CrossFit Space. This week we let Carolyne and Jamie close out the Age Group CrossFit Games, WFP concludes Tour Stop 2, We bring back Fact or Fiction this week and whatever else you all want to talk about.By Scott Switzer
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Saturday, August 30, 2025 McBride Orthopedic Hospital Game Time - Post Game, driven by Lexus of OKC -No. 18 Oklahoma opens the 2025 season - hosting Illinois State on Saturday at 5 p.m. at Gaylord Family – Oklahoma Memorial Stadium in Norman. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and D…
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Friday, August 29, 2025 The Dominant Duo – Total Dominance Hour -OSU vs UT Martin, Thursday night football, Brent Venables' pay cut, Dean's thoughts for OU against Ill St. and more. Have a great weekend! Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Insta…
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Every day we take a break from the normal work day to hang out and talk about the world of Sports, Entertainment and more specifically CrossFit. Today we will talk about the CrossFit Quiz, What is the real storyline with the WFP, and it is a wild weekend for College Football, what will you be watching?…
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Thursday, August 28, 2025 The Dominant Duo – Total Dominance Hour -Complete Coverage of College Football, Berry joins early, OSU vs UT Martin Gameday, *pre-game crossover* with TDH, from Stillwater: Gideon Hamilton & Tyler Adams and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean …
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Wednesday, August 27, 2025 The Dominant Duo – Total Dominance Hour -Big 10 & SEC top 10, Mateer can run, HOU vs OSU - Sept 20, 1986, starting as a young QB and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episo…
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Every day we take a breath from the Workday to hang out with friends and talk about the world of Sports, Entertainment and more specifically CrossFit. Today we talk about the Wild Rumors with WFP but, did we forget CrossFit is up for Sale? College football is here, who do you think wins WFP and does it matter? and Scott proves he is the most social…
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Tuesday, August 26, 2025 The Dominant Duo – Total Dominance Hour -Baseball player accountability, QB coaches and special teams are essential, Venables' press conference comments, punt returning at OU and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Jim is in for: D…
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Every Day we take a breath and a break from our busy workday to hangout with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the Haboob in Mesa, also the WFP there. The list of Withdraws from the Event. Heard a wild rumor about unlimited money and exclusivity, what does that mean. Holli Dugga…
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Monday, August 25, 2025 The Dominant Duo – Total Dominance Hour -Jim wins poker over the weekend, "or's" on depth charts, Funky weather for this weekend's game, vigorous talks with the GM, OU pro-style approach and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follo…
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Every day we take a breath and grab a break from the work day to hang out with friends and talk about the world of Sports, Entertainment and more specifically CrossFit. Today we finish up some more conversation about the CrossFit Games. How do you feel good about getting people addicted to a dream and then making them pay for it over and over again…
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Every Week Carolyne Prevost, Jamie Latimer and Scott Switzer go live and talk about the news of the week in the CrossFit Space. This episode is focused on the completion of the Age Group CrossFit Games. What was good, what was bad and what would we like to see.By Scott Switzer
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Friday, August 22, 2025 The Dominant Duo – Total Dominance Hour -SEC Schedule mania, Berry's favorite Christmas movie, committee woes, college football is getting closer and more. Have a great weekend! Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagr…
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Every day we take a breath and a get a break from the busy work day to hang out with friends and talk about sports, entertainment and specifically CrossFit. Today we chat with Cory again and talk about everything going on in the CrossFit Age Group Games. 0:00 Welcome! 0:35 Catching Up Live: Day Two 5:05 Crowds & Conversations with Andre 16:24 Morni…
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Thursday, August 21, 2025 Dominant Duo/Total Dominance Hour -Al is done with Boomtown, SEC adds ninth game, teams are negotiating, Dean's reaction and more. Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook See omnystudio.com/listener for privacy information.…
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every day we take a breath from the busy work day to take a break and hang out with friends to talk about the worlds of Sports, Entertainment and specifically CrossFit. Today we talk about a 7K Run and some Clean and Jerks. 0:00 Welcome! 0:33 Live at the Age-Group Games 9:08 Dense Update 16:42 Hopper's Video & Smack Talk 19:34 C&J: Lift Predictions…
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Wednesday, August 20, 2025 The Dominant Duo – Total Dominance Hour -Baseball (A's), Power Conference Football, Al's list(s), Dean went to OU practice today, Mateer update and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Liste…
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Every day we take a break from the busy work day to step back take a breath and hang out with friends talking about the world of Sports and Entertainment and specifically CrossFit. Today we talk about the Age Group CrossFit Games, who we've seen what does it mean. Hatie doc came out yesterday.By Scott Switzer
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Tueday, August 19, 2025 The Dominant Duo – Total Dominance Hour -Movies in the 21st century, Miami on the radar this season?, NCAAF schedule with Tram, Dean should be at OU practice more and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram an…
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Every day we take a break from the work day to catch our breath hang out with friends and talk about the world of Sports, Entertainment and more specifically CrossFit. Today we start to dig into the Age Group CrossFit Games, We look at Dave Castro's Week in Review, Does Matt Souza have the answer to CrossFit's issues?…
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