MASTERPIECE Studio is your backstage pass to the PBS series—from Sherlock to Poldark. After the show, turn off the TV and tune in to MASTERPIECE Studio for the scoop with host Jace Lacob. Listen for exclusive interviews with the cast and crew of your favorite shows. Get the history lowdown behind the people and places you see on screen, and hear revealing stories from the set. MASTERPIECE Studio is made possible by Viking Cruises and Raymond James. Sponsors for MASTERPIECE on PBS are Viking ...
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Scoop Alexander Podcasts
This podcast is league driven but gives you a nice outside look a bunch of players! From rookies to wavier wire transactions! Keep it here all year long for the inside scoop on The Fantasy Fanoogler League!
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Check out the Without Limits podcast, where the world of endurance sports comes alive through candid discussions. From the intricacies of training for a race to the behind-the-scenes of race directing, no topic is off-limits. Dive deep into the latest happenings in high school, college, professional, and amateur running and triathlon or all endurance sports for that matt. Whether it’s dissecting elite performances or celebrating the joy of fun runs, we’ve got the insider scoop. As former Eas ...
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The Finish Line with Jerry O'Neill and The Shot Doctor. Giving you the inside scoop on the latest sports news - Weekdays 3p-6p on FM 96.9 The Game.
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Jo Martin, The Marlow Murder Club Season 2 | MASTERPIECE Studio
29:55
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29:55WARNING: This episode contains spoilers for Season 2 of The Marlow Murder Club. For actor Jo Martin, returning to Marlow for a second season of The Marlow Murder Club felt like returning to a new family. And for her character, dog walker turned sleuth Suzie Harris, a new family is being forged with her friends Judith and Becks. In this conversation…
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🎙️ Matt & Tom are back! We’re breaking down recent championship track events, a jaw-dropping record-breaking 800m by a 16-year-old, and sharing some good old fall running talk. 🍂 Want to hear our take? Tune in now 👉 #RunningPodcast #TrackTalk #WithoutLimits
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Robert Thorogood Episode 2, The Marlow Murder Club Season 2 | MASTERPIECE Studio
22:05
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22:05WARNING: This episode contains spoilers for Episode Two of The Marlow Murder Club Season 2. Author Robert Thorogood returns to the podcast to discuss writing the first two episodes of The Marlow Murder Club Season Two, based on his novel, Death Comes to Marlow. Robert shares his thoughts on locked room mysteries, the importance of humor, and what’s…
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Robert Thorogood Episode 1, The Marlow Murder Club Season 2 | MASTERPIECE Studio
23:24
23:24
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23:24WARNING: This episode contains spoilers for Episode One of The Marlow Murder Club Season 2. Author Robert Thorogood fell in love with murder mysteries at a young age when he stumbled across an Agatha Christie novel at his great aunt’s house. Since then, he’s been determined to write his own golden age style murder mysteries. In this conversation, w…
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Daisy Coulam & Rishi Nair Episode 8, Grantchester Season 10 | MASTERPIECE Studio
36:05
36:05
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36:05WARNING: This episode contains spoilers for Episode Eight of Grantchester Season 10. Head writer and executive producer Daisy Coulam and actor Rishi Nair join us once again to wrap up this beautiful season of Grantchester. Daisy and Rishi reflect on the heartfelt themes of belonging, family, and parent-child dynamics.…
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Bradley Hall, Grantchester Season 10 | MASTERPIECE Studio
35:47
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35:47WARNING: This episode contains spoilers for Episode Six of Grantchester Season 10. Actor Bradley Hall joined the Grantchester cast in Season Four, originally for just two episodes, as the young copper Larry Peters. Seven seasons later, Larry has emerged as a fan favorite and Grantchester staple. Today, Bradley makes his MASTERPIECE Studio debut and…
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Encore: Family — And FDR — Drew Kyle MacLachlan To MASTERPIECE
35:20
35:20
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35:20This is an encore release of an earlier podcast episode. The chance to play legendary American President Franklin Delano Roosevelt was one big reason for Kyle MacLachlan to sign on to Atlantic Crossing. But it was the story of the young Norwegian Royal Family at the heart of the miniseries that made him commit to the role. MacLachlan explores Roose…
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Rishi Nair, Grantchester Season 10 | MASTERPIECE Studio
28:26
28:26
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28:26WARNING: This episode contains spoilers for Episode Four of Grantchester Season 10. For actor Rishi Nair, just like his character Alphy Kottaram, returning to Grantchester for another season feels like coming home. In this episode, Rishi explores questions of identity, friendship, and found family for Alphy, as he revisits a formative part of his p…
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Running the World with Robyn Godfrey – Reinvention, Resilience, and the 6 World Marathon Majors
53:23
53:23
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53:23In this episode, we sit down with Robyn Godfrey, author of Running the World—a raw, inspiring memoir that’s part travelogue, part transformation story. Once a self-proclaimed clumsy kid and midlife party girl, Robyn found her purpose one treadmill step at a time—eventually completing all six World Marathon Majors while navigating unimaginable perso…
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Daisy Coulam, Grantchester Season 10 | MASTERPIECE Studio
24:44
24:44
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24:44WARNING: This episode contains spoilers for Episode Three of Grantchester Season 10. Head writer and executive producer Daisy Coulam joins the podcast this week to discuss relationship dynamics, balancing murder with morality, and how she continues to keep Grantchester fresh and captivating after 10 heartwarming seasons.…
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Encore: Sofia Helin Shines As Crown Princess Martha Of Norway
29:11
29:11
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29:11This is an encore release of an earlier podcast episode. Norwegian Crown Princess Martha was born in Sweden, but Swedish actor Sofia Helin didn’t know her story until she signed on to play the quiet Royal in Atlantic Crossing. But after coming on board the miniseries, Helin helped shape the story of the little-known Princess, bringing a surprising …
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Matt and Tom dive into the science and benefits of creatine for endurance athletes — and, as always, veer off into some entertaining tangents along the way. Enjoy the ride!
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Encore: Screenwriter Alexander Eik Brings Forgotten WWII History To Life
33:46
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33:46This is an encore release of an earlier podcast episode. For American viewers, the story of Norway’s Crown Princess Märtha is likely mostly unknown. But the Crown Princess’ World War II influence was a surprise even for Atlantic Crossing co-writer and director Alexander Eik, who spent almost seven years researching his miniseries. Eik explains how …
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Matt and Tom's Marathon + Youth Running Development
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31:46Join Matt and Tom as they reunite for a no-holds-barred catch-up: Marathon Showdown: Matt breaks down his first marathon in years—complete with the highs, the lows and plenty of laughs—while Tom reflects on his recent Boston outing. Coaching Corner: A dive into their athletes’ latest performances Youth Running Spotlight: Why today’s kids are faster…
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Host Tom Clifford sits down with two ultrarunning specialists to tackle the 100-mile distance—from training and pacing to race-day survival and beyond. Todd Beatty (Coach, Charleston SC) has completed some of the sport’s most legendary 100 milers: Hellbender 100 (×3) Grindstone 100 Blood Rock 100 Endurance Hunter 100 (×2) Georgia Jewel 100 Pinhoti …
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Hydration, Supplements, Iron Levels with Dr. Brian Lanier MD
58:14
58:14
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58:14Join Coach Tom Clifford and Dr. Brian Lanier as they tackle everything you need to know about staying optimally hydrated, supplements and blood testing. In this episode, you’ll hear: Hydration Concepts: Beyond “drink more water,” we break down the latest research on fluid balance, electrolyte timing, and what is happening inside the body when hydra…
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Gill Hornby, Miss Austen | MASTERPIECE Studio
32:44
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32:44WARNING: This episode contains spoilers for Miss Austen. Writer Gill Hornby has been a fan of Jane Austen’s work since she first read Mansfield Park as a teenager. But it wasn’t until Gill moved to the village of Kintbury that she became surrounded by and interested in Jane’s life. In her novel, Miss Austen, Gill explores the deep bond between Jane…
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Craig Alexander 3x Ironman Champion
1:05:56
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1:05:56Three-time IRONMAN World Champion, two-time 70.3 World Champion, former Kona course-record holder, and now IRONMAN U Master Coach—Craig “Crowie” Alexander has done it all. In this episode of the Without Limits Endurance Podcast, host Tom Clifford discusses Crowie's career, and reviews several questions we all have when it comes to being a World Cha…
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Encore: Gwyneth Hughes, Mr Bates vs The Post Office | MASTERPIECE Studio
32:53
32:53
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32:53This is an encore release of an earlier podcast episode. For writer Gwyneth Hughes, Mr Bates vs The Post Office is the perfect culmination of her years of experience as a journalist, documentarian, and dramatist. This week, Gwyneth joins us to discuss how she adapted this true story for the screen, and the real-life impact of this drama series as t…
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Peter Kosminsky, Wolf Hall: The Mirror and the Light | MASTERPIECE Studio
33:00
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33:00WARNING: This episode contains spoilers for Wolf Hall: The Mirror and the Light. Director Peter Kosminsky worked closely with late author Hilary Mantel to bring the story of Thomas Cromwell’s rise and fall to the screen. Today, he shares his experience working with Hilary, filming on the same Hampton Court Palace flagstones where King Henry VIII on…
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Mark Rylance, Wolf Hall: The Mirror and the Light | MASTERPIECE Studio
45:18
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45:18WARNING: This episode contains spoilers for Episode Six of Wolf Hall: The Mirror and the Light. Actor Sir Mark Rylance earned multiple awards for his nuanced portrayal of Thomas Cromwell in Wolf Hall. He returns to the role in the sequel, Wolf Hall: The Mirror and the Light, and explores a more vulnerable side to Henry’s infamous fixer. Today, Mark…
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Peter Straughan, Wolf Hall: The Mirror and the Light | MASTERPIECE Studio
37:04
37:04
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37:04WARNING: This episode contains spoilers for Episode Five of Wolf Hall: The Mirror and the Light. Screenwriter, and newly minted Oscar winner, Peter Straughan is fascinated by stories of loyalty and betrayal. In Episode Five of Wolf Hall: The Mirror and the Light, Cromwell’s loyalty is under question. Today, Peter joins the podcast to discuss adapti…
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Training, Records, and Marathon Predictions: Catching Up with Matt & Tom
35:43
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35:43Matt and Tom reconnect and catch up, sharing stories from the past few weeks. They briefly discuss high school track and then dive into Grant Fisher's impressive 5K indoor world record. The conversation shifts to predictions for the Boston Marathon Elite field, and Matt offers his own prediction for Tom's marathon time based on his training over th…
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Damian Lewis, Wolf Hall: The Mirror and the Light | MASTERPIECE Studio
28:41
28:41
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28:41WARNING: This episode contains spoilers for Episode Four of Wolf Hall: The Mirror and the Light. Actor Damian Lewis is well-known to MASTERPIECE viewers for his iconic roles in The Forsyte Saga and Wolf Hall. He joins the podcast to discuss the sequel, Wolf Hall: The Mirror and the Light, and reflects on playing one of the most notorious kings in E…
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Greg Meyer: 1983 Boston Marathon Champion
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52:52Episode 66 is an awesome one! Tom Clifford and Colin Hackman interview Greg Meyer, one of the greatest American long-distance runners. Greg made history with a 2:09.00 victory at the 1983 Boston Marathon, a title that stood for over 30 years. He also holds 10 American road racing records, 2 world records, and has won the River Bank Run seven times …
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Lilit Lesser, Wolf Hall: The Mirror and the Light | MASTERPIECE Studio
34:19
34:19
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34:19WARNING: This episode contains spoilers for Episode Three of Wolf Hall: The Mirror and the Light. Actor Lilit Lesser is a familiar face to MASTERPIECE audiences, appearing in both Wolf Hall and Endeavour. Lilit joins us today to discuss playing Lady Mary in Wolf Hall: The Mirror and the Light, and examine how the character balances faith with forti…
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Elliot Bach is one of 10 kids, and he comes from a small town in East Texas. He has been involved in triathlon for 15+ years and is now primarily focused on long distance racing. Elliot won the 2023 White Lake Half in 3:46:56. Later that year, he got hit on a bike ride that temporarily derailed his career. He is on the comeback and is ready to roll…
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Kirsten Claiden-Yardley, Wolf Hall: The Mirror and the Light | MASTERPIECE Studio
20:02
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20:02WARNING: This episode contains spoilers for Episode Two of Wolf Hall: The Mirror and the Light. Historian and production researcher Kirsten Claiden-Yardley returns to the podcast to discuss the world of King Henry VIII and his court and distinguish fact from fiction in the first two episodes of Wolf Hall: The Mirror and the Light.…
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Grace Alexander - 2x White Lake Half Female Champion
35:13
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35:13Grace Alexander is a two-time White Lake Half Ladies Champion who began as a collegiate swimmer before transitioning to triathlon. Now in her fifth year racing professionally—primarily at middle-distance events—Grace boasts some remarkable achievements. She made Ironman history at the 2020 Gulf Coast 70.3, becoming the first female overall age-grou…
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Historian and television presenter Lucy Worsley brings us back to the 16th century to discuss the history of Tudor England. We talk about Thomas Cromwell, King Henry VIII’s reign, and how his eldest child, Mary Tudor, earned the nickname Bloody Mary.By MASTERPIECE
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Encore: Wolf Hall, a Recap of Season 1 | MASTERPIECE Studio
41:38
41:38
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41:38This is an encore release of an earlier podcast episode. WARNING: This episode contains spoilers for Wolf Hall. We’re pleased to bring you this special recap episode of Wolf Hall, the award-winning 2015 adaptation of Hilary Mantel’s novels Wolf Hall and Bring Up the Bodies. This episode outlines major plot points, historical details, and character …
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In this episode, Tom Clifford sits down with the legendary Andrew Starykowicz, the 2024 White Lake Half Champion. Andrew, a renowned professional long-distance triathlete, shares insights from his impressive career, which includes holding the Ironman bike split record at 3:54:59 and the Ironman 70.3 World Championship bike split record from 2009. A…
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Dr. Rock Vollmar: Personalized Care, Testing and Recovery for Endurance Athletes
36:01
36:01
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36:01In this episode, Tom and Dr. Rock Vollmar dive into the importance of personalized care and blood testing for athletes. They discuss how addressing deficiencies, for athletes, can improve recovery and overall performance. The conversation covers topics like supplementation, vitamin and mineral testing, and the need for athletes to monitor their nut…
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Stephen Durley - Taking Control of your Running
1:11:56
1:11:56
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1:11:56In this episode, Tom Clifford sits down with athlete Stephen Durley to discuss how taking control of your running extends beyond just the training itself. Tom, who coaches Stephen, explores how Stephen incorporates various daily practices into his routine that significantly boost his performance and recovery. Topics include beet powder, sleep and a…
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Gratitude Podcast for all Involved in the Wilmington Marathon
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39:06This is a shout out podcast for so many who helped with the marathon in 2025. Thank you!
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Anna Madeley, All Creatures Great and Small Season 5 | MASTERPIECE Studio
33:45
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33:45WARNING: This episode contains spoilers for All Creatures Great and Small Season 5. Actor Anna Madeley’s endearing Audrey Hall takes pride in what she does, from keeping Skeldale House running smoothly, to volunteering as a blackout warden for Darrowby, helping to keep the town safe during the war. Anna discusses how her character managed to balanc…
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Rachael New, Miss Scarlet Season 5 Bonus | MASTERPIECE Studio
16:22
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16:22WARNING: This episode contains spoilers for Episode 5 of Miss Scarlet Season 5. Miss Scarlet creator Rachael New never shies away from a challenge. By Season 3 she was not only writing the show, but also made her directorial debut. This season Rachael challenged herself by stepping in front of the camera playing the stern headmistress Mary Agnes. R…
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2025 Wilmington Marathon Preview and Information
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35:24Here is our 2025 Novant Health Wilmington Marathon, join race director Tom Clifford and our athlete services coordinator Tracy Meyerson to review all things Marathon 2025! #MarathonReady#RunStrong#WilmingtonMarathon#WilmingtonNC#RunnerLife#RUNWILMINGTON#WILMINGTONMARATHON#RunWilmington#HalfMarathon#RunILM#IAmWithoutLimits…
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Millrose Games World Records, End of Marathon Cycle Injury Tips and More Banter
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32:05Matt and Tom dive into the world records set at the Millrose Games and discuss common injuries that can crop up during late-stage marathon or half marathon training. Plus, Tom shares the details of his unique Red Neck Hot Tub. Tune in for an engaging conversation filled with insights and a touch of humor!…
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Tom Durant-Pritchard, Miss Scarlet Season 5 | MASTERPIECE Studio
30:27
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30:27WARNING: This episode contains spoilers for Episode 5 of Miss Scarlet Season 5. Actor Tom Durant-Pritchard joins the cast of Miss Scarlet this season as the hardworking and honest Inspector Alexander Blake. In this conversation, Tom takes us into the mind of Blake, and shares what might be behind his chilly exterior and how he grows to respect the …
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Felix Scott, Miss Scarlet Season 5 | MASTERPIECE Studio
28:11
28:11
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28:11WARNING: This episode contains spoilers for Episode 4 of Miss Scarlet Season 5. Actor Felix Scott’s character, Patrick Nash, once ran London’s most successful private detective agency, but this season of Miss Scarlet he finds himself behind prison bars. In this episode, we talk with Felix about his character’s rise and fall, and how he has unexpect…
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Southern Tour Ultra, WOL XC Camp and Shoe Tips!
40:21
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40:21Join Tom Clifford and Colin Hackman as they break down the Southern Tour Ultra—giving shout outs to standout moments and sharing why this event is a must for every runner. They also dive into the Without Limits Cross Country Camp, recounting photos and memories while highlighting why it's such a fantastic experience for young athletes. To top it of…
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Jeremy Swift, All Creatures Great and Small Season 5 | MASTERPIECE Studio
29:12
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29:12WARNING: This episode contains spoilers for Episode 3 of All Creatures Great and Small Season 5. Actor Jeremy Swift is no stranger to MASTERPIECE productions, appearing in both Downton Abbey and The Durrells in Corfu. Today, he joins us to discuss playing his most recent MASTERPIECE character, the regimented and sentimental air raid warden Mr. Bosw…
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Rachael New, Miss Scarlet Season 5 Episode 1| MASTERPIECE Studio
31:03
31:03
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31:03WARNING: This episode contains spoilers for Episode 1 of Miss Scarlet Season 5. For Miss Scarlet writer and creator Rachael New, Season 5 is one of change and vulnerability, but also exciting possibilities. In this conversation, we talk with Rachael about new beginnings for Eliza, her friends and colleagues, and Scotland Yard.…
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Setting 2025 Goals + Matt’s Backyard Fire & Tom’s First 50K
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45:42Join Matt and Tom as they kick off 2025 by sharing the story of Matt’s Backyard Fire on New Year’s Eve and reviewing Tom’s first 50K and win at the Frosty 50K. Then, they reveal their top three New Year’s goals for 2025, offering tips and inspiration to help you set your own resolutions. Tune in and start your year off on the right foot!…
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MASTERPIECE Studio’s 10-Year Anniversary | MASTERPIECE Studio
28:09
28:09
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28:09MASTERPIECE Executive Producer Susanne Simpson joins us as we celebrate MASTERPIECE Studio’s 10-year anniversary. We talk about everything from the inception of the podcast, up to the present day, and peek into the future as we discuss some of the exciting MASTERPIECE titles in 2025 and beyond.By MASTERPIECE
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Train Smarter: Why Coaching and Community Matter
38:26
38:26
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38:26Tom, Matt, and special guest Trey McCain from WOL Columbia discuss their training programs, athletes, and the numerous benefits of training with others and under the guidance of a coach. Tune in for valuable tips and insights that can help take your training to the next level!
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Wolf Hall, a Recap of Season 1 | MASTERPIECE Studio
41:42
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41:42WARNING: This episode contains spoilers for Wolf Hall. We’re pleased to bring you this special recap episode of Wolf Hall, the award-winning 2015 adaptation of Hilary Mantel’s novels Wolf Hall and Bring Up the Bodies. This episode outlines major plot points, historical details, and character arcs, so if you’re not caught up on Wolf Hall yet, all si…
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Matt and Tom's 400m Repeat Playbook, A bunch of fun 400m workouts
34:39
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34:39Matt and Tom trade their top favorite 400m repeat workouts on the track. Have fun with a ton of different ways to do 400s!
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Kirsten Claiden-Yardley, Wolf Hall | MASTERPIECE Studio
34:57
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34:57WARNING: This episode contains spoilers for Wolf Hall. Production researcher Kirsten Claiden-Yardley is an Oxford educated historian, researcher, and author with a particular interest in 15th and 16th century British history. Today, Kirsten takes us behind the tapestry to discuss working on MASTERPIECE’s 2015 production Wolf Hall, and provides the …
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