Best Saturn Returns Production Podcasts (2025)

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Current Productivity, Spiritual Wellness & Daily Rituals as a 38 y/o (Post Divorce, Single, New Chapter) 1:00:43

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7d ago1:00:43

1:00:43

What are the biggest non-negotiables to set yourself up for an energetic and aligned week? In today’s episode, I am lifting up the hood of my current productivity, daily rituals, and healing in this season of life! As I usher in this new chapter, six months single, post divorce, I wanted to highlight the internal work it takes for external unlocks …

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Overcoming Money Shame & Getting Organized (Using Tools + Astrology) 50:22

21d ago50:22

50:22

When we show we can take care of what we have, we will be given more. This week, I guide you through three powerful steps to heal your relationship with money on a deeper, energetic level. I share the organizational tools you need to overcome money shame, care for what you have, and welcome in even more—and know what to do with it! No matter what y…

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The Saturn Return & Navigating Huge Life Changes with Krista Williams 1:00:32

1M ago1:00:32

1:00:32

We are not meant to do life alone. If you’re seeking out meaningful relationships that evolve you, or ways to come back home to yourself, this episode is for you. Today, I sit down with my bestie Krista Williams, author, coach, healer, and co-host of the Almost 30 Podcast. Our conversation gets deep as we talk about navigating huge life transitions…

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Evan Nathaniel Grim on Major Planet Shifts in 2025 & What They Mean for You 1:10:48

2M ago1:10:48

1:10:48

Have you ever wondered how the cosmic energy of astrology guides us in our day to day? Look no further than today’s special guest, Evan Nathaniel Grim, astrologer and psychic who has performed over 2,000 readings. Evan shares his deeply intuitive take on astrology + transits as a blueprint for understanding the self on a soul-level to live our live…

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Your Astrological Relationship Archetypes (for Dating, Partnership & Authentic Connection) 35:11

2M ago35:11

35:11

Our desire for human love, for human connection, is remarkably simple, and yet remarkably complex. This week, I take you through the astrological relationship archetypes—where they show up in your chart and how they reflect your core needs in your relationships. Having a deeper awareness of these archetypes not only opens the channel to the authent…

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Body & Life Transformation: How I Changed Everything 56:47

3M ago56:47

56:47

You cannot transform what you hate—you can only transform what you love. In today’s episode, I open up about my journey learning to honor and transform my body, health, and life on an extremely deep and personal level. I walk you through the moment I decided it was time to change EVERYTHING, surrender to the process, and finally feel like myself ag…

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Make Aligned Decisions with Human Design with Erin Claire Jones 57:30

3M ago57:30

57:30

What if I told you—the key to making life-altering decisions was inside you all along? In today’s episode, I sit down with Human Design Expert, Erin Claire Jones, to reveal how to use your unique design blueprint as a tool for making aligned, empowered decisions. Our conversation serves as your roadmap for unlocking the inherent gifts of your uniqu…

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Sober Living with Millie Mackintosh 1:10:49

3M ago1:10:49

1:10:49

*TRIGGER WARNING: SEXUAL ASSAULT* In this candid episode of Saturn Returns, Caggie reconnects with one of her oldest friends and author of ⁠Bad Drunk, Millie Mackintosh, for an honest conversation about sobriety, identity, and reclaiming self-worth. Together, Caggie and Millie reflect on their shared past, from the early days of Made in Chelsea to …

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Africa Brooke on Self-Censorship, Integrity & Leaving the Cult of Wokeness 1:21:00

3M ago1:21:00

1:21:00

In this powerful episode of Saturn Returns, Caggie is joined by Africa Brooke - speaker, writer, and cultural commentator - for a conversation that challenges conformity, celebrates courage, and explores the path back to creative authenticity. Africa reflects on the pivotal events of 2020, a time marked by division, identity politics, and performat…

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We Never Die: NDEs, Grief Healing & Modern Day Prophecy with Eliot & Jesse 1:01:37

4M ago1:01:37

1:01:37

Death is not the end—it’s just one beginning of many! Today, I am so honored to sit down with Eliot and Jesse, the passionate minds behind Coming Home. Their mission is to share profound stories of Near-Death Experiences that access the gateways of life, death, and the in-between. By tapping into the spiritual realm of NDEs, we explore what they ar…

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This Is Your Sign: Your Invitation to the Saturn Returns Retreat (Limited Spots Left!) 9:22

4M ago9:22

9:22

💌 Click here to apply for the Saturn Returns Retreat now (limited spots left) In this solo episode, Caggie shares a personal invitation to her most cherished offering of the year: the Saturn Returns Retreat, set in beautiful Deià, Mallorca. Caggie reflects on how saying yes to a retreat became the turning point in her spiritual and healing journey.…

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Rochelle Fox on Healing, Embodiment, and Manifesting a Magnetic Life 1:12:29

4M ago1:12:29

1:12:29

In this episode, Caggie is joined by Rochelle Fox, meditation expert, author of Magnetic, and founder of the app MindSpo. Diagnosed with PTSD in 2012, Rochelle has navigated a challenging path, grappling with anxiety, depression, and night terrors before discovering the life-changing impact of meditation and mindfulness. Rochelle opens up about how…

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Unlocking Your Energetic Blueprint: Human Design & Self-Acceptance with Emma Dunwoody 54:20

4M ago54:20

54:20

What if the key to understanding your purpose isn’t outside of you, but coded into your energy? In this powerful episode of Saturn Returns, Caggie Dunlop is joined by master coach and Human Design expert Emma Dunwoody, host of the widely acclaimed Human Design Podcast. Known for making this once esoteric system practical, Emma shares how Human Desi…

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Dr Julie Smith: Why Understanding Your Mind Changes Everything 1:02:21

4M ago1:02:21

1:02:21

This week on Saturn Returns, Caggie is joined by the brilliant Dr Julie Smith - clinical psychologist, bestselling author, and one of the most trusted voices in mental health online. With over 8 million followers across social media, Dr Julie has become known for her ability to break down complex psychological ideas into relatable, bite-sized conte…

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Money Astrology: Your Unique Money Making / Healing Axis 30:32

4M ago30:32

30:32

Money is energy—and this is your sacred invitation to align with it like never before. In this episode, we’re diving into one of the most powerful gateways to financial healing and abundance: your 2nd and 8th house money axis. Whether you’re new to astrology or deep in your chart studies, I’ll guide you step by step through what these houses repres…

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Owen O'Kane: Are You Addicted to Anxiety Without Even Realising It? 1:11:07

4M ago1:11:07

1:11:07

In this powerful episode of Saturn Returns, Caggie welcomes Owen O’Kane, renowned psychotherapist, former NHS clinical lead, and author of Addicted to Anxiety. With dual training in both medicine and psychotherapy, Owen offers a fresh, compassionate, and deeply insightful look into the nature of anxiety - and why so many of us unknowingly become ad…

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Tally Gilbert: A Love Letter to Friendship - Poetry, Platonic Love, & the Art of Storytelling 44:52

4M ago44:52

44:52

In this heart-opening episode, Caggie reconnects with her oldest friend and creative soul sister, Tally Gilbert - poet and founder of Pinky Studio. Together, they reflect on a friendship that began in childhood and has evolved through every chapter of life. From summers on the Isle of Wight and poems written over the phone, to the quiet shifts that…

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Death, Divorce, and my Rebirth from 37 to 38 (Birthday Episode) 51:29

4M ago51:29

51:29

Welcome back to a brand new era of the Natalia Benson Podcast! I am so excited to finally be back with you all to usher in this season of deep rebirth and healing. In this episode, I’ll share the big life updates + dramatic turns that led me to the here and now, as well as a tarot reading to set the stage for what’s to come... I also highlight my h…

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Rewiring Your Mind: Maya Raichoora on Mental Fitness & Visualisation 57:07

5M ago57:07

57:07

In the first episode of Season 11, Caggie welcomes Maya Raichoora - an innovative mental fitness expert and author of Visualise. Maya turned her personal health struggles into a groundbreaking approach to mental resilience, inspiring countless others to harness the power of the mind. At just 15, Maya was diagnosed with ulcerative colitis, a life-al…

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Lisa Lister: How Can Venus Help Us Reclaim Our Feminine Power and Magnetism? 1:06:44

5M ago1:06:44

1:06:44

For our final episode of Letters to Venus, Caggie is joined by the wonderful Lisa Lister - author of Venus: A Sacred Path and expert in feminine energy and cyclical living. Together, they dive into the true power of Venus - beyond the clichés of love and romance - revealing how understanding this celestial force can help you reclaim your feminine e…

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Enroll in the Letters to Venus Course Today: Break Old Patterns, Build Deeper Connections, and Embody your Inner Venus 19:52

5M ago19:52

19:52

In this special solo episode, Caggie dives into the upcoming Letters to Venus course, exploring the powerful themes it will cover - from self-worth and attachment styles to breaking old patterns and building deeper connections. Key Themes: 💫 Understanding your attachment style and how it shapes your relationships. 💫 Breaking free from old patterns …

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Lalala Let Me Explain: How Can We Navigate the Complexities of Modern Dating? 1:23:50

5M ago1:23:50

1:23:50

✨ LAST CHANCE - Doors to the Letters to Venus course are CLOSING on March 22nd ✨ The Letters to Venus course is a transformative experience designed to help you integrate celestial wisdom into your love life. Plus, we’re thrilled to have Layla as one of our guest experts! She’ll be leading an exclusive panel & Q&A session on modern dating dynamics …

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Jillian Turecki: How Can You Build A Lasting Relationship? 1:03:41

6M ago1:03:41

1:03:41

In this episode of Letters to Venus, Caggie is joined by Jillian Turecki, a renowned relationship coach and author, for a powerful conversation on love, self-worth, and emotional resilience. Jillian shares her journey from teaching yoga to guiding people through the complexities of relationships, emphasising the importance of self-awareness and emo…

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Amy Millie: How Can We Navigate Attachment Styles and Emotional Expression in Relationships? 1:04:23

6M ago1:04:23

1:04:23

In this episode of Letters to Venus, Caggie is joined by relational coach @itsamymillie to explore the depths of attachment theory, emotional expression, and personal development. Amy, a developmental coach and content creator, shares her intuitive approach to helping clients uncover unconscious emotions, particularly anger, and how these suppresse…

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Unlocking Astrology & Tech with Audrey from easyStars 10:42

6M ago10:42

10:42

In this special bonus episode, Caggie sits down with Audrey, co-founder of easyStars.ai, the astrology app that blends cosmic wisdom with cutting-edge AI. easyStars is all about helping you discover your true self, deepen self-awareness, and enhance your relationships - all with the guidance of Pixie, your AI astrologer. In this episode, Audrey sha…

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Kiana Reeves: How Can Women Reclaim Their Sexuality and Cultivate Deeper Intimacy Through Embodiment? 1:28:36

6M ago1:28:36

1:28:36

For the second episode of Letters to Venus, Caggie is joined by Kiana Reeves - a certified somatic sex educator, sexological bodyworker, embodiment and intimacy teacher, STREAM pelvic health practitioner, full-spectrum doula, and mother of two delightful and wild humans. For over a decade, Kiana has worked at the intersection of sex, love, embodime…

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Noura's Guide to Venus: Embracing Your Feminine Essence 5:22

6M ago5:22

5:22

In this mini-episode, our resident esoteric expert and astrologer, Noura Bourni, offers a quick yet powerful guide to tapping into the divine feminine and working with Venusian energy. She shares how you can embody the essence of Venus to cultivate self-love, sensuality, and deeper connections in your life. Noura will be sharing her astrological wi…

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Alain de Botton: What Does It Really Take to Find and Maintain Love Today? 1:16:18

6M ago1:16:18

1:16:18

For the first episode of Letters to Venus, Caggie is joined by renowned philosopher, author, and founder of The School of Life, Alain de Botton. Together, they explore the evolution of love and relationships, the complexities of modern dating, and why emotional intelligence is more crucial than ever in today’s fast-paced, technology-driven world. T…

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Introducing Letters to Venus: Love, Relationships, and Matters of the Heart 4:34

6M ago4:34

4:34

Letters to Venus is a new spin-off show from Saturn Returns that explores the mysteries of love, relationships and dating through the lens of astrology. Hosted by Caggie, this series dives into the celestial wisdom of Venus - the goddess of love, beauty and desire - to help listeners better understand their own hearts, relationship patterns and pat…

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Bonus: Community Q&A Understanding Fertility & Hormone Health with Dr. Helen O’Neill from Hertility 1:02:32

8M ago1:02:32

1:02:32

Trigger warning: this episode discusses sensitive topics around fertility. If this is difficult for you, please keep this in mind before you listen. In this special Q&A episode, Caggie is joined by returning Saturn Returns guest, Dr. Helen O'Neill, to answer your questions about fertility, hormones, egg freezing, balancing motherhood and career, an…

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Cultivating Joy: Radhi Devlukia-Shetty on Ayurveda, Self-Discovery, and Finding Balance 58:26

8M ago58:26

58:26

In this uplifting episode of Saturn Returns, Caggie sits down with Radhi Devlukia-Shetty - New York Times bestselling author, chef, and wellness entrepreneur. Radhi opens up about her deeply personal journey of self-discovery, the profound influence of her Indian heritage, and the Ayurvedic traditions that have shaped her life and work. Together, C…

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Part 2 Dr. Gabor Maté on Ego, Intuition, and The Healing Power of Psychedelics 32:24

8M ago32:24

32:24

TRIGGER WARNING: This episode discusses themes around sexual abuse. In this episode of Saturn Returns, Caggie continues her conversation with renowned physician, author, and speaker, Dr. Gabor Maté. They dive deeper into Maté's wealth of knowledge and experience in the realms of addiction, trauma, and mental health, exploring a wide range of topics…

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Part 1 Renowned Physician Dr. Gabor Maté on Understanding ADHD, Navigating Relationships, and the Power of Emotional Authenticity 47:47

8M ago47:47

47:47

This exciting episode of Saturn Returns features an insightful conversation between Caggie and the renowned physician and author, Dr. Gabor Maté. This two-part interview delves deep into Maté's wealth of knowledge and experience in the realms of addiction, trauma, and mental health. Key conversation topics: 🪐 Understanding ADHD: Dr. Gabor Maté chal…

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Reconnecting with Your Authentic Self: Dr. Sara Kuburic on Radical Responsibility, Self-Loss, and Finding Meaning 1:04:29

9M ago1:04:29

1:04:29

In this week’s episode, Caggie is joined by Dr. Sara Kuburic - an existential psychotherapist, acclaimed speaker, and author. You may know her as The Millennial Therapist on Instagram, where her insights resonate with an incredible community of 1.7 million followers. Dr. Sara has devoted her life to normalising the complexities of the human experie…

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Motherhood, Fertility, and Career: Insights from Our Community, in Partnership with Hertility 1:08:26

9M ago1:08:26

1:08:26

In this special episode, Caggie speaks to two members of the Saturn Returns community who share their deeply personal journeys through motherhood, pregnancy, IVF, and balancing their careers. Their stories are raw, heartfelt, and profoundly important - a reminder that we are never alone on this journey. Trigger warning: this episode discusses sensi…

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Awakening the Soul’s Calling: Rebecca Campbell on her Saturn Return, Motherhood, and Navigating Life’s Transitions 1:05:22

9M ago1:05:22

1:05:22

In this episode, Caggie sits down with bestselling author and spiritual teacher, Rebecca Campbell, to discuss her Saturn Return and the profound transformations that followed. Rebecca shares how her Kundalini awakening, the loss of close friends, and the transition into motherhood all played a role in her shift from a successful corporate career to…

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The Courage to Be Seen: Authenticity in Dating 9:55

9M ago9:55

9:55

In this special episode of Saturn Returns, Caggie dives deep into the world of modern dating with two members of the Saturn Returns community, Megan and Rachel. This conversation, in partnership with Hinge, explores the transformative power of self-discovery, vulnerability, and authenticity in forming meaningful relationships. Together, they discus…

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Modern Dating and How to Find the Right Partner with Paul Brunson 1:23:39

9M ago1:23:39

1:23:39

Caggie is joined by Paul Brunson, an international matchmaker and relationship guru, to explore his new book, Find Love, and uncover strategies for finding the perfect match in today’s dating landscape. During their conversation, Paul Brunson shares his unique journey of transitioning from the world of investment banking to becoming a leading autho…

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Unlocking the Body's Wisdom: Exploring Spinal Energetics with Dr. Sarah Jane 46:22

9M ago46:22

46:22

In this enlightening episode of Saturn Returns, Caggie is joined by Dr. Sarah Jane, founder of Spinal Energetics - a revolutionary healing modality that bridges Eastern and Western traditions to help individuals release trauma, tension, and resistance. During their conversation, Dr. Sarah Jane delves into her unique journey of developing Spinal Ene…

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Relationship Patterns, Trauma Bonds, and Setting Boundaries: Navigating the Nervous System with Dr. Nicole LePera 59:46

9M ago59:46

59:46

Caggie is joined this week by a returning guest from Season 3: Dr. Nicole LePera, also known as The Holistic Psychologist. In this conversation, Dr. Nicole LePera discusses her journey of self-discovery and the impact of her nervous system on her personal and professional life. She emphasises the importance of understanding the nervous system's rol…

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Binge Eating, Navigating Relationships and "Instagram Therapy" with Dr. Annie Zimmerman 57:42

10M ago57:42

57:42

In this episode, Caggie sits down with Dr. Annie Zimmerman, a London-based psychotherapist known for her compassionate, psychodynamic approach to therapy. With a PhD in psychology, Dr. Annie Zimmerman is dedicated to helping clients understand how early life experiences shape their current behaviours and relationships. Her insights on these pattern…

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Chronic Fatigue, Acupressure, and Astrology: Giselle Boxer on Building Her Spiritually-Guided Wellness Brand, East Healing 45:39

10M ago45:39

45:39

In this inspiring episode, Caggie speaks to Giselle Boxer, the founder of East Healing—the wonderful Saturn Returns brand partner for this season. East Healing, formerly known as Acu Seeds, is a luxurious destination for holistic health enthusiasts. Their curated collection of acupressure products blends Traditional Chinese Medicine healing pract…

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The Courage to Create The Art of Letting Go: Releasing your Creation with Courage 36:13

10M ago36:13

36:13

In this culminating episode of The Courage to Create, Caggie is joined by producer and friend, Luca (aka Biet Et Toi) to close the series with a heartfelt reflection on the transformative power of creativity and courage. This episode delves into the journey of bringing creative dreams to life—the highs, the hurdles, and the deep personal growth tha…

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Magic, Witchcraft and How to Work with the Seasons with Emma Griffin 58:26

10M ago58:26

58:26

Don’t miss this spellbinding episode that invites you to reflect on your own magic and harness the energy of the season. In this Halloween special of Saturn Returns, Caggie is joined by modern-day witch and spiritual guide, Emma Griffin. Emma is an eclectic, modern witch and intuitive channeller who was raised in a family of witches and mediums. Gl…

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The Courage to Create My new single, "Breakfast", is out next week! 7:34

10M ago7:34

7:34

Sign up here to be the first to hear my new single, "Breakfast" on the 1st November — I can't wait for you to listen. You can tune in to the final episode of Courage to Create on the 1st November too. Make sure to follow or subscribe to Saturn Returns to be notified when it's live! 'Chiron The Wounded Healer' You can purchase your ticket to my onli…

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Waking Up to Your Authentic Self with Paul Scanlon 56:02

10M ago56:02

56:02

In this thought-provoking episode, Caggie is joined by Paul Scanlon, a renowned public speaker, author, and personal development coach, known for his transformative leadership, communication, and self-awareness work. Paul shares his journey of awakening and explains how it has shaped his mission to help others reconnect with their authentic selves.…

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The Courage to Create The Magic You’re Seeking is in The Work You’re Avoiding 28:21

11M ago28:21

28:21

Exciting news - you can now sign up to be the first to hear Caggie's new single "Breakfast" when it launches soon. Click here to sign up and you'll be sent it directly via SMS or email on release day! In this episode of The Courage to Create, Caggie reflects on the unexpected twists and turns that shaped her creative journey, reminding us that it's…

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003 Saturn Part 2: Personal Finance, Smart Habits & Self Discipline 1:06:24

11M ago1:06:24

1:06:24

We are back with Part 3 of The Saturn Series, where I talk all about financial wellbeing, smart habits + self discipline when stepping into (and out of) your Saturn return. I want to share what I’ve realized in relation to personal finance & fostering a healthy relationship with money as I’ve guided myself out of chaos in the last 10 years. I give …

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Coco Mellors, Author of Cleopatra and Frankenstein, on Sobriety, Motherhood, and Creative Expression 52:18

11M ago52:18

52:18

In this deeply insightful episode, Caggie sits down with New York-based writer and bestselling author Coco Mellors, known for her critically acclaimed novels Cleopatra and Frankenstein and Blue Sisters. Coco, now a mother to her son Indigo Sky, shares intimate reflections on her journey as a writer, mother, and sober individual. Key Highlights: Cha…

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002 Pluto + Death: Mediumship, NDEs & Understanding the Otherside 1:01:44

11M ago1:01:44

1:01:44

JOIN NB FOR THE SATURN PLAN & PREP MASTERCLASS 🪐 If you are ready to cultivate a prosperous 2025 getting to know your unique Saturn placement join me for a live / free masterclass experience: https://nataliabenson.myflodesk.com/saturn-plan-2025-masterclass For those of you who are ready: There is more. Today we are continuing the Saturn series – th…