Welcome to Multidimensional Transmissions! Join your host Sara Vatore--a Multidimensional Guide, Intuitive Healer and Somatic Alchemist, as we journey through the many facets of being human and explore our world and ourselves through the lens of multidimensionality. This a place to examine the complexities, paradoxes and perspectives of being a multi-passionate, multi-dimensional Being with many layers, roles and identities living on this planet. We discuss all things consciousness, healing, ...
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Sara Vatore Podcasts
"Welcome to MPower You Podcast, the prime destination for seekers of a more conscious, purpose-driven lifestyle. Our podcast is dedicated to providing listeners with inspirational stories, transformative insights, and practical guidance on how to live a more conscious life in today's fast-paced, digital age. Each episode invites thought-leaders, innovators, and influencers from various fields to explore topics like mindfulness, sustainable living, personal growth, and wellness. Join us as we ...
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In this episode of Multidimensional Transmissions, I sat down with Beana Bern, the founder of Rootstock Retreat in Vermont’s Northeast Kingdom to discuss the power we all have to decide to make our lives magical. Beana shares her journey from a life shaped by convention, corporate success, and constant movement to a deep homecoming on the land she …
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As we move from the fullness of summer into the threshold of September, this episode of Multidimensional Transmissions is an invitation to explore the many ways we can create, claim, and sustain sanctuary in our lives. September brings new rhythms, responsibilities, and seasonal transitions. With that shift comes an opportunity to ground ourselves …
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In this episode of Multidimensional Transmissions, we’re diving into themes that are alive and pulsing in the collective right now—and showing up deeply in conversations with clients, colleagues, and friends. If you’ve been feeling the resurfacing of old patterns, or finding yourself stuck between knowing what needs to shift and not being able to m…
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In this episode of Multidimensional Transmissions, I’m joined once again by my dear friend and colleague Brie Wollman for a rich, heart-centered exploration of the fourth trimester and the sacred unfolding that happens in the postpartum period. As a new mama to her four-month-old, Brie brings such raw honesty and beauty to the conversation—sharing …
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This episode of Multidimensional Transmissions is such a special one for me because I got to sit down with my husband, Jeff, for a real and reflective conversation about the multidimensional life we’ve built together. From shifting career roles to homeschooling and homesteading, we talk about how we’ve moved through different seasons in partnership…
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In this episode of Multidimensional Transmissions, I got the chance to talk with the incredible Mistral Dodson. We dove into her multifaceted world, exploring everything from her journey in leadership development and program design to her passions as a human design strategist, a USCG-licensed captain, a surfer, and even a recent photography enthusi…
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In this solo episode of Multidimensional Transmissions, we drop into the potent, transitional energy of April, a time that invites us to slow down, turn inward, and remember who we truly are. If you’ve been feeling unsettled, crunchy, or tender lately, you’re not alone. This month carries an invitation to get honest with what’s present beneath the …
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In this episode of Multidimensional Transmissions, I sat down with Jen Jones, a force of multidimensional energy. Jen isn't just a successful realtor; she's a published author, a dynamic speaker, and the president of Women in Business, proving that you can thrive by embracing all facets of your passions. Prepare to be inspired as Jen shares her can…
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In this episode of Multidimensional Transmissions, I’m diving into the potent energies swirling around us this March 2025. It's a call to tune into your inner divinity and speak your truth. No matter when you're listening, if this title grabbed your attention, there's a message here for you. I'm talking about the work of recognizing where we're shu…
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In this episode of Multidimensional Transmissions, I connect with the incredible Stephanie Elizabeth, a powerhouse of creativity. Stephanie's a queer, neurodivergent artist, intuitive coach, and spiritual guide. We're diving into her multifaceted world, exploring everything from her musical persona, Cherry Elizabeth, to her work with cultivating in…
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We are surrounded by symbols—whispers from the unseen, signposts from the Mystery, synchronicities from animal visitors. They invite us to deepen into alignment, appearing in dreams, in nature, and in the most unexpected places. They spiral through our awareness, nudging us, guiding us, revealing pathways we might otherwise miss. And yet, in a worl…
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In this episode of Multidimensional Transmissions, I connect with Tracey Forest, co-founding director of Spirit Hollow, a non-profit retreat center located in the heart of Vermont's National Forest for a magickal conversation about Earth and Soul. Tracey is a way- shower, crossroads guide, and soul midwife who helps people navigate the transformati…
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Dimensions of Surrendering the Resistance
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In this solo episode of Multidimensional Transmissions, I’m diving into themes swirling around for many of us during this complex time on the planet, and I'm especially excited to share my January reading. For those new here, I do a yearly ritual, pulling cards for each month. The deck I chose this year is perfect for supporting us to reconnect wit…
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Happy New Year! In the first episode of 2025, join me for an animated conversation with Francine Tirrell. Francine is a dynamic Spiritual Mindset Coach, Energy Healer, and the powerhouse behind Forever Changed Coaching, LLC. In this transmission we discuss her personal journey, her introduction to energy healing through an experience with a cryst…
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Happy New Year! In the final episode of Multidimensional Transmissions for 2024, we explore the unique permissions winter offers us of slowing down, tuning inward and reflecting. As we approach the new calendar year, there’s often pressure to make resolutions and start off the year with a bang, but what if instead, we gave ourselves permission to h…
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In this solo transmission, we celebrate the two-year anniversary of the podcast! Thank you so much for being here, whether you have been tuning in since the beginning, or you’re just joining us in this space. This episode comes out a few days before Winter Solstice, which feels so fitting—a time potent for reflection, celebration, and honoring our …
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In this episode of Multidimensional Transmissions, I sat down with Steven Chamble, a WHOLEistic Transcendental Healer to discuss his transformation from a USAF veteran to a holistic healer. Join us as Steven shares some insights into his journey towards yoga, plant medicine, and men's wellness circles. We also explore the profound roles of water an…
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In this episode of Multidimensional Transmissions, I’m celebrating an incredible milestone—our 50th episode! I’m so grateful for your support and engagement over the past two years. This episode, recorded on November 11th, 2024, comes during a powerful post-election period filled with intense energy and big transitions. It’s the perfect time to ref…
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In this episode of Multidimensional Transmissions, I am joined by the multifaceted Louisa Havers. Join us as we discuss the gifts we all have within ourselves and the power we have to create the world we want to see. Louisa shares her journey from working in social services to discovering her intuitive gifts and starting her own business. Our conve…
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In this October episode of Multidimensional Transmissions, I reflect on the changing seasons and how they mirror life’s transitions. Inspired by the support card I pulled at the beginning of the year to assist us in October, Otter Spirit’s message, "You Are Never Alone," I dive into the importance of opening up to and leaning on support. We explore…
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In this episode of Multidimensional Transmissions, I’m honored to be joined by Dr. Leslie Saulsberry, CEO of the Whole Institute in Amherst, Massachusetts. Dr. Saulsberry offers her insights on leadership and the importance of helping visionary women connect with their core values—enhancing both personal fulfillment and professional success. Togeth…
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In this episode of Multidimensional Transmissions, I'm joined once again by my dear friend and colleague, Andrea Bordenca. Andrea is a mom of three—two adult sons and a teenager—and the owner of multiple businesses. She dedicates much of her time to coaching and consulting leaders and their teams, and she also works with parents navigating the comp…
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Welcome back from our August pause! In this new episode of Multidimensional Transmissions, I am diving into the energy of resiliency and expanding capacity as we all navigate the transition to Fall. This topic has been on my mind a lot lately as I prepare to teach a class on building emotional resilience for parents, and the universe has presented …
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In this quick announcement (turned short episode!) of Multidimensional Transmissions, I share about the upcoming summer pause for the podcast for August. As I took some time to reflect and reevaluate over my recent solo trip away, it became clear that this month is a potent time for a pause. This will allow me to tap into the creative and generativ…
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In this episode of Multidimensional Transmissions, I sat down with a very special guest, Morena. Morena has been my son's Brazilian jiu-jitsu coach for the last two years and her mentorship with him has been life-changing in terms of his nervous system regulation, emotional regulation, and his sense of confidence. Her work with youth and women mart…
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In this episode of Multidimensional Transmissions, I sat down with a dear friend and very special guest, Sakura Nimura. Sakura and I met years ago in our Psychosynthesis Training and have stayed connected over the years. I am so excited to share our conversation with you today. Join us as we discuss Sakura's journey into her field of transpersonal …
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In this episode of Multidimensional Transmissions, I am joined by Alyn Caley who is a Transformation Facilitator and Somatic Inner Healing Guide. Join us as we discuss Alyn's non-traditional upbringing, her journey through trauma, addiction, and how she found herself on the path to healing. Tune in as we discuss the impacts of body image, anorexia,…
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In this episode of Multidimensional Transmissions, I spend time exploring the support energy that is available for us all to tap into for the month of June: Trusting Divine Detours. I share about one of the biggest Divine Detours of my life (getting pregnant my senior year in college), and the profound impact motherhood had on my initiation to the …
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In this episode of Multidimensional Transmissions, I sat down with Brie Wollman and Steven Chamble to talk about the dimensions of summer vitality. What a POTENT conversation! They are both such multidimensional, layered humans with a depth of knowledge to offer and I am so excited to be sharing this transmission today. Join us as we discuss the …
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Oh, this is a delicious one! In this episode of Multidimensional Transmissions, I sat down with my friend and returning guest, Brie Wollman to dive into the dimensions of all things JUICY! Drop in with us as we discuss the threads of what lights us up and anchors us to that which makes us feel alive. Join us as we delve into consciousness, healing,…
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In this episode of Multidimensional Transmissions, I sat down with my mentor and teacher, Rose Khalsa to talk about her early spiritual awakenings and the path that led her to recognize her intuitive healing gifts and find her passion in healing. Join us as we explore the shamanic perspective on multidimensionality, delving into different planes of…
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In this episode of Multidimensional Transmissions, join me as I navigate the energetic ebb and flow of the month of April and explore the support energy that is available to us all from The Mystery. This month is jam-packed with potent energies, including the Total Solar Eclipse that occurred on the 8th. In the wake of this kind of incredible event…
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In this episode of Multidimensional Transmissions, I have a chat with Veronica Drake. Join us as Veronica shares her story of transformation, detailing her journey from a challenging childhood through profound spiritual awakenings where she discovered her abilities as a Psychic Intuitive. Veronica also explores how our personal identities and belie…
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In this episode of Multidimensional Transmissions, I am joined by Katherine Allen. She is an Embodiment Guide and Ceremonialist who infuses devotion and integrity in her Conscious Movement and Sacred Circle offerings. She believes that awakening the wisdom within the body is the key to healing and empowerment. Join us as Katherine shares more about…
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In this episode of Multidimensional Transmissions, I sat down with Artist Chris Bordenca. In our conversation, he shares his unfolding journey, the trials of turning passion into profession, and how his personal evolution is etched into every piece he creates. Chris and I shared a heartfelt discussion on the importance of creating for the sake of c…
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In this episode of Multidimensional Transmissions, we explore the dimensions of healing and what is possible when we recognize and connect to our bodies' remarkable and innate capacity for self-healing. After experiencing a fall down some stairs at the beginning of January, this theme has spiraled back into my field for a closer personal examinatio…
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Dimensions of Holding Space For Yourself with Susan McNamara
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In this episode of Multidimensional Transmissions, I sat down with returning guest Susan McNamara. We dive more deeply into themes of healing and what's possible, particularly at a time on Earth when things can feel chaotic and overwhelming. Join us as we peel back the layers of the often neglected necessity of finding time for healing. Susan's ins…
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In this episode of Multidimensional Transmissions, I sat down with my special guest, Jennifer Mitchell. As a Quantum Healing Hypnosis Practitioner and the host of the Soul Traveler Podcast, Jennifer guides individuals on a transformative journey to discover their life purpose, release deep-rooted trauma, and uncover answers to life's most pressing …
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In this episode of Multidimensional Transmissions, I sat down with the multi-passionate Susan “Mojo” Morrow-Johnson who shares her story about how uncovering her unique talents and following her calling brought her closer to discovering her destiny. Susan is an Official Destiny Coach, audacious author, “spirit-acious” speaker, and a self-improvemen…
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Multidimensional Transmissions is one year old! Join me as we light the celebration candle together for a special anniversary episode of Multidimensional Transmissions. I am marking this milestone with gratitude, and highlighting the incredible support that's brought us to 28 episodes and over 1,500 downloads. Wintertime and the Winter Solstice ush…
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In this episode of Multidimensional Transmissions, I am joined by one of my incredible magickal healing colleagues, Christian Jones. She is an Intuitive Quantum Healer and Spiritual Business Coach. Christian is here to discuss her own spiritual business journey and give us a unique perspective on balancing motherhood, entrepreneurship, spirituality…
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It’s that time of year when it can be so easy to override what our bodies are asking of us, and push through in order to get things done for the holiday season. This can often leave us feeling even more run down, sick, overloaded, and frazzled. In this episode of Multidimensional Transmissions, we’re talking about our body’s natural physiological c…
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In this episode of Multidimensional Transmissions, I am joined by Emmy Mathis who is a trauma-informed Reiki Master Trainer, a Certified Hypnotherapist, a Certified Spiritual Life Coach, and an Embodiment Coach. She truly embodies her multidimensional layers and I am thrilled to connect with her on the show. Emmy has overcome a great deal of trauma…
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In this episode of Multidimensional Transmissions, we’re exploring the complexity of transitions. The Fall ushers in endings, new beginnings, and in-between spaces. Tune in as we explore the cyclical nature of transitions. The last 6 weeks have felt initiatory. Big transition energy. So much moving. This time of year usually has this kind of energe…
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In this episode of Multidimensional Transmissions, I had the great joy of sitting down with Alyssa Knapp, the creatrix of Integrative Wellness Journeys. She teaches courses, hosts workshops, works with individuals one-on-one, and she is a bright example of a multidimensional being! Alyssa is a life-long learner, educator, mentor, and leader who is …
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What if I told you that your ancestors hold the key to healing? In this episode of Multidimensional Transmissions, I am chatting with my ancestral healing practitioner, Simon Wolff. We worked together for over a year and I am so excited to chat with them about all things related to ancestral healing and somatics. Join us as Simon shares more about …
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For many of us, when we become mothers, we are confronted with a barrage of parenting advice, expectations, and judgments. The choices we make about our children's education, their upbringing, and how we deal with our personal emotional triggers can become subjects for scrutiny. In this episode of Multidimensional Transmissions, I brought my dear f…
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How does a stronger body impact your life? In this episode of Multidimensional Transmissions, I had the great honor of sitting down with my fitness coach, Kimberley Dashiell to talk about the various dimensions of fitness and the power of strengthening your body. In this conversation, we delve into the evolution of women's fitness and how Kimberly'…
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"Journey to Wholeness: Steph Annie on Healing, Intuition, and Finding Safe Spaces"
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"Unearth the profound journey of healing, growth, and self-discovery in our latest MPower You Podcast episode with Steph Annie. Delving deep into the realms of personal trauma, societal conditioning, and the unwavering quest for a safe, collaborative, and loving world, Steph paints a vivid picture of her transformation. How does the weight of past …
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From Tragedy to Triumph: Sally Gimon on Turning Pain into Financial Purpose
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In this heartfelt episode of the "MPower You Podcast", we are joined by Sally Gimon, a real estate investor and financial educator who turned personal tragedy into a transformative journey. Sally opens up about the profound impact her mother’s health crisis had on her and shares the touching final words they exchanged. From navigating devastating g…
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