Best Sapna Shah Podcasts (2025)

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Healing the Healers 57:16

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5d ago57:16

57:16

Send us a text Dr. Corrigan, co-founder of Physicians Anonymous, shares his mission to provide global peer support for physicians struggling with burnout, mental health issues, and addiction through anonymous, safe spaces where doctors can be vulnerable without fear of judgment or professional consequences. • Alarming statistics reveal 300-400 phys…

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Finding Your Professional Nirvana 32:28

16d ago32:28

32:28

Send us a text Dr. Kaur takes us on a deeply personal journey from traditional healthcare settings to founding her own direct primary care practice, which she calls her "professional nirvana." After nearly a decade in corporate medicine, including positions at prestigious institutions, she found herself facing a critical realization: her mental hea…

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Beyond Vital Signs: Healing Through Human Connection with Dr. Stephen DeMeo 31:05

1M ago31:05

31:05

Send us a text What happens when physicians feel more like data entry specialists than healers? In this deeply reflective conversation, neonatologist Dr. Stephen DeMeo reveals how rediscovering meaningful human connections can transform both patient care and physician well-being. The NICU offers a unique healthcare environment where cutting-edge cr…

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Stop Working Yourself to Death: A New Path Beyond Burnout with Scott Anderson 27:25

2M ago27:25

27:25

Send us a text Burnout recovery expert Scott Anderson shares counterintuitive approaches to overcome physician burnout and find a sustainable path to high achievement without sacrificing wellbeing. • Burnout involves oscillating between hypervigilance and avoidance, similar to patterns seen in PTSD • Traditional approaches like vacations and sabbat…

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Stop Comparing, Start Leading with Dr. Maha Mohamad, MD 12:48

2M ago12:48

12:48

Send us a text Dr. Maha Mohamad returns to discuss authentic leadership strategies for women physicians, challenging the stereotype that women should remain silent and hold space. We explore how vulnerability enhances credibility and effectiveness as leaders when balanced with confidence, sharing personal examples from parenting and patient care. •…

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Leading From Within with Dr. Maha Mohamad, MD 10:56

3M ago10:56

10:56

Send us a text Dr. Mohamad shares her journey as a physician leader, highlighting the delicate balance between micromanaging and providing autonomy. We discuss how building trust with team members creates the foundation for effective leadership while maintaining professional standards and clear expectations. • Finding the balance between profession…

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What I wish I knew a long time ago, particularly when it comes to medicine: Leading with self-awareness 11:46

3M ago11:46

11:46

Send us a text We explore the essential yet often overlooked foundation of physician leadership: knowing yourself. Dr. Maha Mohamad and Dr. Sapna Shah-Haque dispel the "I was born ready" myth that permeates medicine, discussing how physicians are expected to lead without formal training. • Leadership must begin with self-knowledge about personality…

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Navigating Change: Dr. Una’s Roadmap for Physician Innovation 38:53

4M ago38:53

38:53

Send us a text Dr. Una, founder of EntreMD, shares her journey from pediatrician to physician entrepreneur, revealing how doctors can rediscover autonomy and fulfillment through business skills. She explains how a moment of clarity in 2016 sparked her mission to help 100,000 physicians transform their professional lives and rewrite the narrative ar…

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Empty Cups Don't Pour: Why Self-Compassion Matters 7:06

4M ago7:06

7:06

Send us a text After celebrating Mother's Day, we explore a concept everyone needs regardless of parental status: mothering yourself. Medical training conditions us to abandon our humanity bit by bit, wearing sacrifices like badges of honor while neglecting our own basic needs. • The caregiver trap teaches us to neglect ourselves while caring for o…

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The Art of Healing: How Creativity Shapes Medicine with Dr. Baumgaertel, MD 27:18

5M ago27:18

27:18

Send us a text What happens when a high-producing physician decides to walk away from a successful 25-year medical career? Dr. Susan Baumgaertel shares her transformative journey from traditional internal medicine to patient advocacy and authorship in this candid conversation. Dr. Baumgaertel's story begins with a familiar scenario—working nonstop,…

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Why You Don't Need to Choose Between Being a Doctor and Being Human 25:59

5M ago25:59

25:59

Send us a text What happens when physicians reclaim their humanity after years of medical training that teaches them to ignore their basic needs? Dr. Manju Dawkins joins us to share her fascinating journey from traditional dermatology practice to healthcare entrepreneurship, revealing how creativity and medicine can powerfully intersect. Remember w…

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Second Acts: Redesigning Your Medical Career Path 22:19

6M ago22:19

22:19

Send us a text Dr. David Weill shares his journey from transplant pulmonologist to consultant and author, exploring how he recognized the emotional and physical toll of clinical medicine after 20 years and strategically transitioned to his "second act." He provides honest insights into the realities of medical practice, the importance of knowing wh…

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Philanthropy and Care: Exploring Dr. Sweet's Mission and The Sweet Emergency Fund 16:28

6M ago16:28

16:28

Send us a text Dr. Sweet shares her 43-year journey in HIV/AIDS care, transforming a deadly condition with six-month prognosis into a manageable chronic disease where properly treated patients can expect normal lifespans. • Started practicing in 1982, drawn to medicine by hands-on patient interaction rather than purely diagnostic work • Encountered…

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Navigating Change: A Physician’s Journey to Financial Freedom with Dr. Sabharwal 24:25

7M ago24:25

24:25

Send us a text Dive into an inspiring episode that chronicles the life journey of Dr. Sabharwal, a dedicated physician who broke barriers to shift his career from clinical work to entrepreneurship through real estate investing. Discover the unique challenges international medical graduates face as they adjust to the U.S. healthcare system, while ex…

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Unlocking New Levels of Growth and Fulfillment with Dr. Shai Efrati, MD 42:36

7M ago42:36

42:36

Send us a text What if unlocking the full potential of physicians goes beyond medicine? Join us in an engaging discussion with Dr. Shai Efrati, as we uncover the secrets to enhancing efficiency and peak performance in the demanding world of healthcare. We explore the often-overlooked roles physicians play and how the drive to surpass "normal" bench…

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Healing Trauma and Empowering Lives with Emotional Freedom Technique with Dr. Jill Wener, MD 29:30

8M ago29:30

29:30

Send us a text Emotional Freedom Technique (EFT), or tapping, offers physicians a powerful tool to process trauma and emotional stress. Dr. Jill Wener, MD shares insights on how tapping integrates easily into medical practice, emphasizing vulnerability, self-compassion, and effective stress management. • Introduction to Emotional Freedom Technique …

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Balancing Brain Chemistry for Mental Clarity with Dr. Scott Sherr 34:29

8M ago34:29

34:29

Send us a text In this episode, we explore the importance of self-care among physicians and the crucial role that maintaining GABA levels plays in mental health. Dr. Scott Sherr discusses innovative methods to optimize health through the lens of Health Optimization Medicine, stressing the need for healthcare professionals to focus on their well-bei…

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Building Wealth in Medicine: A Conversation with Rocky Lalvani 45:17

9M ago45:17

45:17

Send us a text In this episode of The Worthy Physician, host Dr. Sapna Shah-Haque speaks with finance expert Rocky Lalvani about the critical yet often neglected topic of financial literacy for physicians. They delve into the lack of financial education in medical training, the struggles of managing finances as a physician, and the importance of us…

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Finding Inspiration and Self-Worth in Medicine: Embracing Emotional and Personal Growth with Dr. Sarah Wittry, DO 48:21

9M ago48:21

48:21

Send us a text Imagine a world where routine tasks breathe new life into your day with purpose and passion. Join me, Dr. Sapna Shah-Haque, and Dr. Sarah Wittry, as we uncover the transformative journey of finding inspiration and self-reflection in medicine. Together, we explore how aligning our core values with our daily work can fuel both personal…

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Navigating New Horizons: A Pediatric Endocrinologist's Journey from Clinical Practice to Chief Medical Officer in the Pharma Industry with Dr. Kreher, MD 20:41

10M ago20:41

20:41

Send us a text Join us for an enlightening discussion with Dr. Nerissa Kreher, a trailblazing pediatric endocrinologist who successfully transitioned from clinical practice to the pharmaceutical industry as a Chief Medical Officer. In this conversation, Dr. Kreher shares her invaluable experiences and highlights the essential role of networking in …

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Healing from Within: Dr. Archana Shrestha on Balancing Medicine, Motherhood, and Self-Care 37:44

10M ago37:44

37:44

Send us a text What if the path to healing others starts with healing yourself? Join us in our inspiring conversation with Dr. Archana Shrestha as she shares her heartfelt journey through the trials of medical training and the quest for wellness. We uncover the hidden struggles faced by physicians who, amidst the demands of their profession, often …

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Confronting Inner Demons, Ghouls and Goblins: Embracing Imperfection and Reclaiming Mental Peace 7:32

11M ago7:32

7:32

Send us a text Have you ever felt haunted by your own thoughts, especially during the stillness of the night? Join me, Dr. Sapna Shah Haque, on this special Halloween 2024 episode of The Worthy Physician as we confront the inner demons of self-doubt, perfectionism, and the relentless pursuit of flawlessness that often plague physicians. We'll explo…

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Unlocking Motivation: The Role of the Habenula and an Iterative Mindset in Mental Health and Habits 33:15

12M ago33:15

33:15

Send us a text Discover the intriguing role of the habenula in shaping motivation and behavior with our esteemed guest, Dr. Kyra Bobinet. This small but mighty brain region, often overlooked, deeply influencing emotions and contributing to mental health conditions such as depression and anxiety. By understanding its impact, we challenge medical nor…

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From Doctor to Patient: Dr. Kadar's Journey of Overcoming Heart Disease and Embracing New Beginnings 35:56

1y ago35:56

35:56

Send us a text Imagine feeling invincible, only to find yourself grappling with a life-threatening diagnosis and experiencing vulnerability like never before. Join us as we dive into Dr. Kadar's emotional and psychological journey from being a top-notch physician to becoming a heart disease patient. Through his candid account, you'll gain deep insi…

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A Conversation on Stress, Compassion, and The Way of the Peaceful Warrior with Dan Millman 45:21

1y ago45:21

45:21

Send us a text Discover how to find your inner peace and purpose amidst the chaos with our special guest, Dan Millman, author of "Way of the Peaceful Warrior." Join us as we navigate the critical issue of physician burnout and moral injury, especially in light of the pandemic's impact. Dr. Sapna Shah-Haque and Millman discuss the demanding nature o…

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Harnessing Accountability: Dr. Mary Rensel, MD on Transforming Careers, Intentional Living and Personal Growth Insights 17:55

1y ago17:55

17:55

Send us a text What if you could harness the power of accountability to transform your career and personal life? Join us on this thought-provoking episode of Worldly Physician as we sit down with Dr. Mary Rensel, a renowned neuroimmunologist and entrepreneur. Dr. Rensel takes us through her inspiring journey of creating BrainFresh and the Women’s P…

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Becoming Her Own Best Friend: Dr. Olivia Ong's Journey from Injury to Self-Compassion 27:44

1y ago27:44

27:44

Send us a text What if the intense pressures of medical school and residency could be transformed into a journey of self-compassion and personal growth? Join us for a heartfelt conversation with Dr. Olivia Ong, a remarkable pain and rehabilitation physician from Melbourne, who shares her incredible story of overcoming a spinal cord injury and the h…

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The Hidden Struggles of Physicians: Dr. Megan Melo, MD on Perfectionism, Burnout, and Self-Care 30:57

1y ago30:57

30:57

Send us a text What happens when a driven physician realizes that years of hard work and dedication still leave her feeling inadequate? Join us as Dr. Megan Melo shares her journey through medical school, residency, and beyond, shedding light on the hidden struggles of perfectionism and burnout that many in her profession face. Through candid story…

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Creating Meaningful Connections Through Daily Life 4:37

1y ago4:37

4:37

Send us a text Have you ever pondered the lasting marks you leave in both your personal and professional life? In this episode of The Worthy Physician, I recount a fascinating summer adventure to New Mexico with my family to see dinosaur footprints. This trip sparked a deep reflection on the footprints we leave through our daily interactions, wheth…

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How to Institute a 4-Day Workweek at a Startup, Featuring Matt Hornbuckle of Stantt 22:05

1+ y ago22:05

22:05

How can a startup with a small, lean team institute a 4-day workweek? Especially one that has customer service at its core? Matt Hornbuckle, co-founder of Stantt, talks about how Stantt implemented a 4-day work week and what needed to change at his company to make it successful. Topics: How Stantt started the 4-day workweek as a trial Why getting t…

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Overcoming Physician Burnout: The Power of Self-Advocacy and Collaboration with Dr. Todd Otten 28:22

1+ y ago28:22

28:22

Send us a text Why do so many physicians struggle to prioritize their well-being or even consider leaving the profession despite severe burnout? Dr. Otten shines a light on the cultural and systemic hurdles, from financial worries to family impacts, that keep many healthcare providers trapped in a cycle of self-sacrifice. He shares personal anecdot…

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How to Build a Marketplace with Innovation at the Core featuring Trisha Bantigue of Queenly 27:30

1+ y ago27:30

27:30

Everyone knows that markteplaces are hard to build. And apparel marketplaces are even harder. This episode features Trisha Bantigue, CEO of formalwear marketplace Queenly, who talks about how she built a fashion marketplace using tech innovation to create a better, stickier customer experience, in an apparel sector that has historically had low tru…

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The Healing Power of Coaching for Doctors with Dr. Michael Hersh, MD and Dr. Arpita Gupta DePalma, MD 38:53

1+ y ago38:53

38:53

Send us a text What happens when two accomplished physicians decide to pivot from traditional medical practice to coaching? Our guests, Dr. Michael Hersch and Dr. Arpita Gupta DePalma, reveal the transformative power of coaching and how it has rekindled their passion for helping others. Dr. DePalma shares her poignant tale of choosing her family ov…

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Building the Customer Journey featuring Louisa Schneider of Rowan 37:11

1+ y ago37:11

37:11

How do you craft a customer journey for brick and mortar retail? How do you get to know your customer deeply? How do you build a company with the customer at the center? This episode features Louisa Schneider, CEO and Founder of Rowan, who will talk about how Rowan built a focus on the customer, from the earliest days through their retail expansion…

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Embracing Authenticity and Rejecting Societal Expectations: A Journey to Self-Worth with Jillian Rigert 46:20

1+ y ago46:20

46:20

Send us a text Have you ever felt the weight of societal expectations pressing down on you, urging you to chase a version of success that never truly resonates with your core? This is a reality many of us grapple with, including our guest Jillian Rigert, who sheds light on her transformative journey of breaking free from the constraints of titles a…

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Embrace Summer: A Time for Self-Reflection and Purposeful Growth 8:21

1+ y ago8:21

8:21

Send us a text As the days grow longer and the academic year winds to a close, I invite you to embrace the coming summer not just as a season for leisure, but as a pivotal time for introspection and goal-setting. Picture this: a serendipitous breakdown on a New Mexico highway led me to an epiphany about the necessity of creating intentional spaces …

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Rekindling the Healer's Spirit: Navigating Burnout and Rediscovery in Medicine with Dr. Yolanda Bogaert 44:05

1+ y ago44:05

44:05

Send us a text As a healer, do you ever feel like the essence of your craft is lost beneath the weight of your white coat? Dr. Yolanda Bogaert joins us to unravel her 26-year medical career, sharing a raw and honest narrative that navigates through the tumultuous waves of burnout to a place of rediscovery. Her story serves as a beacon, illuminating…

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Getting to a Successful Exit Featuring Ju Rhyu of Hero Cosmetics 30:15

1+ y ago30:15

30:15

When you’re just starting up your company, it may feel too early to be thinking about a future potential exit. But how does that exit ultimately happen? This episode features Ju Rhyu, co-founder and CEO of Hero Cosmetics, who sold her company for $630 million dollars to a strategic acquiror. Ju will talk about the decisions she and her co-founders …

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Navigating the Shift from War to Love Consciousness in Leadership and Self-Discovery with Dr. Teri Badydar 25:38

1+ y ago25:38

25:38

Send us a text Embark on an enlightening exploration with Dr. Teri Baydar and myself, Dr. Sapna Shah-Haque, as we chart the course from a competitive war consciousness to a unifying love consciousness within the spheres of leadership and self-discovery. Throughout our conversation, Dr. Baydar uncovers the transformative power of the "egg model," a …

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Embracing Life's Wealth in Health and Relationships 5:33

1+ y ago5:33

5:33

Send us a text Have you ever found yourself caught in the crossfire between the pursuit of wealth and the necessity of health? As your guide on this journey, I, Dr. Sapna Shah-Haque, invite you to join me in a heartfelt exploration of this tug-of-war that so many of us face. This episode isn't just a theoretical debate; it's an intimate conversatio…

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Second Act: Charting a New Course Beyond Medicine with Dr. Stephanie Pearson, MD 38:30

1+ y ago38:30

38:30

Send us a text When life throws you curveballs, it's the strong and resilient who not only endure but reinvent themselves. This is exactly what Dr. Stephanie Pearson, MD did after a career-ending injury transformed her life, redirecting her path from a skilled OBGYN to a passionate advocate and entrepreneur. Joined by Stephanie, our conversation ex…

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How to Sell a Consumer Product into Costco, Featuring Michelle Razavi of Elavi 36:02

1+ y ago36:02

36:02

How can a startup with only two full-time employees sell their food product into Costco? This episode features Michelle Razavi, Founder & CEO of Elavi, a startup that specializes in gut-friendly, low-sugar dessert spreads. Michelle will tell us all about her journey getting her product into Costco. Topics: When in Elavi’s growth did Costco appear o…

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Insights into Medical Billing Optimization with Industry Expert Juli Quinn 21:09

1+ y ago21:09

21:09

Send us a text Discover the cutting-edge intersection of technology and healthcare business management as Dr. Sapna Shah-Haque teams up with Juli Quinn from GoSource for an eye-opening conversation. Together, we unveil how Electronic Health Record (EHR) systems are reshaping the landscape for medical professionals. Delving beyond the surface, we di…

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Balancing Career and Wellness: Navigating Psychoneuroimmunology with Dr. Mary Rensel, MD 24:11

1+ y ago24:11

24:11

Send us a text When we navigate the tumultuous waters of a demanding career and personal life, how do we keep from sinking? Listen as Dr. Mary Rensel, a neuroimmunologist from the heart of Cleveland, joins us to unravel the complex tapestry of psychoneuroimmunology. She illuminates the mysterious ways our emotional states can command our immune sys…

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Building a Brand without VC Dollars Featuring Sarah Kauss of S’well and Amanda Herson of Founder Collective 33:34

1+ y ago33:34

33:34

How do you build a successful large consumer brand without raising any VC dollars? Is VC the best fit for consumer brands? This episode features Sarah Kauss of iconic water bottle brand S’well and Amanda Herson, General Partner at Founder Collective – a founder and investor both talking about when VC is right for consumer brands, and when it isn’t.…

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Burden of Pain: A Physician's Battle with Justice, the Opioid Crisis, and Self-Discovery Through Writing 33:40

1+ y ago33:40

33:40

Send us a text When a physician's dedication to easing pain collides with the justice system, what unfolds is not only a legal drama but a profound human struggle. Dr. J Joshi, our guest this week, opens up about his indictment by the Department of Justice and the arduous journey to clear his name, while adhering to the CDC guidelines for opioid pr…

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Safeguarding Healthcare: Combatting Cyber Threats in Medical Practice with Juli Quinn 18:12

1+ y ago18:12

18:12

Send us a text Witness the unveiling of healthcare's hidden shield as I, Dr. Sapna Shah-Hawk, join forces with Juli Quinn, the trailblazing President of GoSource. Together, we dissect the critical safeguards every medical practice must employ to combat the alarming rise of cyber threats. When a cyberattack brought a top clearinghouse to its knees, …

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Renewing the Spirit of Primary Care in Rural Realms 42:33

1+ y ago42:33

42:33

Send us a text Dr. Errin Weisman's voice crackles with raw emotion as she reflects on her own harrowing dance with burnout and the moral injuries that come hand-in-hand with a career in medicine. Our latest episode is a heartfelt narrative that weaves through the complexities of human connection in the world of primary care, especially within the o…

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The Wandering Healer: Medicine on the Move 33:42

1+ y ago33:42

33:42

Send us a text Have you ever found yourself at the brink of burnout, questioning the very path you've dedicated your life to? Dr. Sapna Shah-Haque and her guest, Dr. Goins, share an intimate conversation on the seismic shifts that can occur when a physician dares to blend their passion for travel with the demands of a medical career. Tune in to hea…

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"Finding Balance: Dr. Sapna Shah-Haque's Path to Overcoming Burnout in Medicine" 39:28

1+ y ago39:28

39:28

Meet Dr. Sapna Shah-Haque, MD MBA, is a board certified Internal Medicine doctor from Kansas. She learned medicine at the University of Kansas and finished her training at KU-Wichita. Dr. Shah-Haque knows firsthand about burnout, having felt it herself and seeing it in her colleagues. This made her passionate about talking openly about burnout and …