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Take a journey through the bowels of your GI tract with Dr. Sameer Islam! Based out of Lubbock, Texas and trained at the Mayo Clinic, Dr. Islam provides insights and answers to the problems his patients see on a daily basis.
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Gut Talk

Sameer K. Berry, MD, and William D. Chey, MD

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Sameer K. Berry, MD, and William D. Chey, MD, host this Healio podcast that provides busy clinicians with quick updates that directly affect their GI practices. Through interviews and candid conversations, they explore how health policy, social media, technology, nutrition, practice management and research impact the field of Gastroenterology. Most importantly, the show also features interviews with patients to add a unique perspective on the topics that matter.
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This week, Dr. Islam examines the relationship between the brain and gut, or the gut-brain axis (1:45). He gives you the five things you need to know about the gut-brain axis (10:24)) and eleven practical tips to improve both your gut and brain health (17:25). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Faceboo…
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"India's complex regulatory landscape, often seen as a hurdle, can actually be a powerful competitive advantage for startups." Aditya Pandranki shares how Doqfy strategically leveraged the intricacies of varying state-wise stamp duty regulations, turning a common business challenge into a unique selling proposition and a significant moat. Aditya Pa…
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This week Dr. Islam welcomes in Dr. Pranav Sharma, a Board Certified Urologist, to the podcast (1:07). Together they discuss the dangers and treatments of prostate cancer, the importance of prostate screening, testosterone replacement therapy, and more! Dr. Islam also takes a closer look at esophageal cancer, including the warning signs to look for…
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In this episode, Dr. Islam visits with Dr. David Long. Dr. Long has practiced family medicine for 15 years in the Lubbock area. They discuss hormone replacement therapy(6:00), GLP-1's(19:17), and the success of drive-up clinics (25:00). He also shares his story of opening his own successful private practice in the middle of the pandemic (29:20). Le…
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"Waste is the resource which is in the wrong place." This powerful statement from Dhruv Luthra encapsulates the core philosophy driving the Luthra Group. It’s a paradigm shift from viewing waste as a problem to seeing it as an opportunity – a valuable raw material waiting to be transformed. This mindset has propelled the Luthra Group to the forefro…
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This week, Dr. Islam takes a long look at managing your life and gut following the removal of your gallbladder, or cholecystectomy. He provides a patient case study (1:04), what exactly happens to your digestive system following your gallbladder removal (12:00), and what foods he recommends following your cholecystectomy (16:12). Let's Talk About P…
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Discover the storytelling techniques, powerful narratives, and emotional connections that make podcasts an immersive and unforgettable experience. Listen to interviews with expert storytellers as they share their creative processes and the transformative impact of storytelling in the realm of podcasting. Lorem ipsum dolor sit amet, consectetur adip…
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From advanced recording equipment to AI-driven analytics, this podcast series brings you the latest innovations shaping the future of podcasting. Tune in to stay updated on the technological advancements that enhance audio quality, accessibility, and the overall podcasting experience. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis ve…
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Experience the resurgence of audio narratives, where podcasters breathe new life into the art of storytelling. Immerse yourself in a rich tapestry of genres, from true crime to fiction, and explore the diverse voices that have transformed podcasting into a captivating form of modern-day storytelling. Lorem ipsum dolor sit amet, consectetur adipisci…
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Dive into the realm of educational podcasts, where experts share their wisdom, students engage with immersive content, and learning transcends the boundaries of traditional classrooms. Discover the impact of podcasting on education and how it empowers individuals to broaden their horizons and embrace continuous growth. Lorem ipsum dolor sit amet, c…
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StartFragment It's accurate to say that the consumer tech market is experiencing a "plateau" in certain segments, especially in mature markets like North America and Europe, after years of explosive growth driven by device adoption during and before the pandemic. However, it's not a universal decline, and there are significant nuances. Here's a bre…
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This week Dr. Islam takes a deep dive into using food as medicine for your gut. He discusses a recent patient case study (2:01), the immense benefits of blueberries on your gut (16:28), the mysterious benefits of ginger (23:13) and not all bread is bad for your gut (30:57). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerI…
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In this podcast episode, Ryan Stidham, MD, discusses the evolution and development of digital imaging and AI in the GI space, how AI can revolutionize stages within the clinical trials and practices and more. • Intro :24 • The interview/about Stidham :36 • Tell us about your family and where you grew up. 1:14 • How did you embrace changes in techno…
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This week Dr. Islam takes a deep dive into fatty liver disease and everything you need to know about this relatively under-discussed, but important health topic. Everything from NAFLD, MASLD, patient case studies and tips, it's all here! Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.facebook…
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This week Dr. Islam takes a deep dive into bloating. He discusses a case study of a patient that suffered from bloating (1:28), he provides some tips on how to combat your bloat (16:22), and how castor oil may be able to help as well (24:03). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.fac…
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Dr. Islam welcomes a fellow West Texas healthcare provider, Kobie Benham, owner of Snyder Family Healthcare. They discuss what it's like to practice medicine in a rural community, owning your own practice, the explosion of hormone replacement therapy and much more. Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Fa…
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"The journey of reduction in health care costs is not the responsibility of the hospital on its own, it's also the responsibility at the patient level." Aditya Sharma, CEO and Co- founder of AffordPlan, is tackling the critical issue of healthcare affordability in India. From his unique perspective as an investor-turned-founder, he's driving a purp…
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This week Dr. Islam takes a deep dive into the world of constipation. He begins with a patient case study (2:44). He also gives five easy tips to improve your constipation (20:39), foods to avoid (24:33) and he discusses the benefits of Dragon Fruit when it comes to constipation (32:39). Let's Talk About Poop! Website: https://lubbockgastro.com You…
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This week Dr. Islam uses a patient's experience (1:02) with acid reflux as a backdrop for the causes (2:09), testing (7:36) and treatments (9:21) for reflux. Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.facebook.com/sameerislammd Instagram: https://www.instagram.com/sameerislammd X: @Sameer…
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This week Dr. Islam takes a deep dive down below! He begins with a case study from a patient who was struggling with pelvic floor dysfunction and hemorrhoids (2:45). Next he takes a look at why you may be having an itchy bottom and how you can prevent it (13:52). Also he goes over the most common hemorrhoid myths he hears (19:43), and he goes more …
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"You cannot grow the country's GDP if a third of your population is not a part of the financial inclusion piece." Sameer Mathur highlights the critical link between financial inclusion and national economic growth, emphasizing the vast untapped potential of serving the underserved in India. This isn't just about business; it's about societal impact…
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This week Dr. Islam takes a deep dive into everything you need to know about GERD, reflux and heartburn. He begins with a patient case study (1:55). He then give five effective ways to help manage your GERD (19:15), he debunks some common acid reflux myths (24:01), and has five drink recommendations for your reflux (30:56). Let's Talk About Poop! W…
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In this special crossover episode with Physicianary, previous Gut Talk guest, Austin Chiang, MD, and Physicianary host, Hansa Bhargava, MD, discuss the influence of social media in medicine and how AI continues to change the health care landscape. • Intro 0:30 • Austin Chiang, MD, MPH 0:36 • Tell us about your journey. 1:02 • How did you get involv…
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This week Dr. Islam takes an extensive dive into IBS. He begins with an IBS patient case study (2:05). He also takes a look at the most common causes of IBS (16:37), foods he recommends to help with your IBS symptoms (21:00), and five changes you can make in your life to help with your IBS (25:10). Let's Talk About Poop! Website: https://lubbockgas…
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This week Dr. Islam focuses on some surprising lifestyle choices that can have a huge influence on your gut health. First he takes a look at the relationship between the gut and mental health, or the gut-brain axis (2:21). Next he explores how sleep impacts your gut health, digestion and the balance of your microbiome (8:20). He then discusses how …
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This week Dr. Islam covers a wide variety of topics, beginning with a discussion around functional medicine (0:35). He also dives into some GI topics, including his favorite super-fruit for gut health (6:18). He also dives into the long list of benefits of ginger on your health and why you should incorporate it into your diet (13:04). Finally, he s…
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This week Dr. Islam tackles a variety of topics beginning with colon cancer awareness month (0:40 ). He gives tips like when you need to get a colonoscopy, things to avoid in your everyday life, and warning signs. He also discusses the GI tract's role in immune health and the relationship between the two (5:26), also how your gut health may be play…
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From losing their biggest client to building a ₹3500 Cr manufacturing powerhouse, hear the inspiring journey of Ajay Singhania, MD & CEO of Epack Durable! In this episode of "The Spotlight", presented by the Founder Thesis podcast, learn how resilience, strategic pivots, and a commitment to "Make in India" fueled Epack's rise from near collapse to …
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In this podcast episode, Prateek Sharma, MD, about how program directors can help shepherd GI fellows into clinical research spaces, providing quality exams for upper endoscopy and more. • Intro :24 • The interview/about Sharma :43 • Tell us about your family and where you grew up. 1:00 • Did you encourage your son to go into medicine? 2:17 • What …
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In this episode, Amit Mehta, Managing Partner at Asha Ventures, a venture capital and private equity firm highlights key lessons from his successful investments and the evolving Indian VC landscape. He discusses Asha Ventures' focus on sustainability, healthcare, and inclusion in its investment strategy, as well as the importance of governance and …
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This week, Dr. Islam covers a variety of GI topics, including how popular GLP-1's like Ozempic and Wegovy may be affecting your gut health (0:39). He also has some tips you can do to manage IBS (8:37), information you need to know about the relationship between the gut and the brain (16:23), and his five-step approach to getting your gut back on tr…
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In this episode, join Sahil Anand, founder of Cedar IBSi Capital, as he shares his entrepreneurial journey, exploring the evolution of Cedar Consulting and the unique challenges of launching a fintech investment fund. Learn about the consulting landscape, Cedar's execution-heavy approach, and the promising future of fintech in India. Akshay Datt, a…
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This week Dr. Islam tackles a variety of GI topics as well as the medical field overall. He begins with his thoughts on the role of artificial intelligence in medicine (0:32). He also explores the benefits of eating a diet that's rich in color (5:54). He gets to the bottom of why you may be having floating stools (10:05). And how vaping may affect …
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Dive into the world of fashion manufacturing with Ankit Jaipuria, Co-founder of ZYOD! Discover how ZYOD is disrupting the B2B fashion industry with a cutting-edge supply chain, learn about the rise of fast fashion, and explore opportunities in India's growing market. Whether you're a fashion enthusiast, a business owner, or an aspiring entrepreneur…
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This week, Dr. Islam covers a variety of topics, starting with the surprising breakout of measles in West Texas (0:40). Also he gives you the best foods to eat and avoid if you're dealing with H. pylori (5:30), he discusses the five biggest mistakes people make when fasting (11:25), and effective ways to heal your gut naturally (17:33). Let's Talk …
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This week Dr. Islam tackles a variety of topics, beginning with a brief book review of Outlive by Peter Attia (0:38). He also takes a look at foods that can actually make your constipation symptoms worse (5:27), what floating stools mean for your health (13:34), and tips for dealing with your ulcerative colitis flares (19:31). Let's Talk About Poop…
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Join us as we explore the inspiring journey of Brijesh Damodaran, Managing Partner of Auxano Capital, as he transitions from a corporate financial controller to a leading entrepreneur in wealth management. Discover his innovative "three-bucket strategy", insights into private market investing, approach to adapting to regulatory changes, and the imp…
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This week Dr. Islam covers a variety of topics. He begins with a few easy tips to help you out during cold & flu season (1:13). He also gives some easy tips to help combat your GERD (3:58), a deep-dive into silent acid reflux (8:59), and the five worst foods for your liver health (13:24). Let's Talk About Poop! Website: https://lubbockgastro.com Yo…
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In this podcast episode, Maria Abreu, MD, current president of the AGA, discusses the unique upbringing of health care professionals who are children of immigrants, formal versus on-the-job leadership training and more. • Intro :24 • The interview/about Abreu :31 • Can you tell us about where you grew up and the impact your family had on the work y…
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This week Dr. Islam dives into a number of topics, starting with new studies linking alcohol and obesity to cancer (0:33). He also gives some simple tips to help fix your bloating (5:51), five common mistakes people make when fasting (10:33), and the best foods to help your digestion after gallbladder removal (16:24). Let's Talk About Poop! Website…
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Join us for an enlightening episode featuring Binu Jacob, MD & CEO of Experion Technologies, as he recounts his extraordinary transition from aspiring professor to thriving entrepreneur in the product engineering services arena. Binu is the MD & CEO of Experion Technologies, a Global Product Engineering Services company offering enterprises future-…
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This week Dr. Islam returns from vacation with some tips on how to handle your resolutions for 2025 (1:06) as well as a variety of GI topics, including clay colored stools (5:16), dealing with an itchy bottom (11:43), and fixing your fatty liver disease (17:04). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Faceb…
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In this episode of The Spotlight, Akshay Datt speaks to Vishesh Rajaram, co-founder of Speciale Invest. Vishesh shares some amazing stories about his journey in the venture capital scene in India, starting from his early days at Venturis back in 2007. Vishesh talks about how he’s helped shape innovative startups and why thinking big—like really big…
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This week Dr. Islam hits a number of GI topics, starting with the growing trend of coffee enemas (0:55). He also takes a look at foods that can help if you're dealing with IBS (6:42), and how to deal with a hiatal hernia (11:01). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.facebook.com/sam…
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This week Dr. Islam takes on a wide range of GI topics, starting with Robert Kennedy Jr.'s plan to get America healthier (0:54). He also takes a look at the benefits of a predictable morning dump (6:06), how normal is it to have the occasional green poop (9:39), and how to easily improve your longevity (13:00). Let's Talk About Poop! Website: https…
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In this podcast episode, Larry Kosinski, MD, founder of SonarMD, discusses reclaiming GI services for patients and physicians, developing new tools for IBD patients and more. • Intro :24 • The interview/about Kosinski :29 • Can you tell us about your upbringing and the experiences that got you to where you are today? What got you interested in gast…
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This week Dr. Islam checks in a few topics that have been in the news, including the recent cancer diagnosis of NFL Hall of Famer Randy Moss (2:26). He also dives into the lengthy health scare of Hollywood actor Jamie Foxx (7:34). He also discusses a few GI topics including esophagitis (13:01), natural ways to improve your digestion (26:21), and he…
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This week Dr. Islam tackles a wide variety of topics for you starting with the much-talked-about fad of medicinal mushrooms in coffee (0:53). Also he takes a look at how you can use food as medicine (5:00), other natural ways to heal your gut (11:21), and warning signs you should watch out for in your gut health (16:26). Let's Talk About Poop! Webs…
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In this episode of The Spotlight, we delve into the world of air quality innovation with Dmitry, the visionary founder of Airvoice. This episode offers a fascinating glimpse into the transformative solutions Airvoice is pioneering to address air quality challenges in urban environments. Dmitry shares his personal journey and how his experiences hav…
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This week Dr. Islam hits on a variety of GI topics including trauma-induced constipation (1:08), practical tips for maintaining a healthy liver (4:26), the top causes of IBS (10:35), and the causes and treatments for rectal bleeding (15:20). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.face…
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