Same 12 Notes is a music driven podcast with Hip hop and the culture surrounding it at the heart of show. Topics range from new releases, drama & current affairs to sneaker culture, sports and everything else in between. The weekly podcast consist of three hosts: Slowpo, Sein & AJ and bringing on special guests regularly. Socials: @same12notes @slowpodj @seinhq @mrmoj0rising
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Same 12 Notes Podcasts
10a-2p weekdays on 105.7 The FAN
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The definitive podcast about the Burma Campaign of World War Two. Join historians and authors Dr Robert Lyman MBE & Jack Bowsher as they take you through dripping monsoon and jungles, across parched plains, and over rivers and mountains sharing the incredible and often brutal story of the war against Japan in Southeast Asia. In Series One (Spring 2025) Rob and Jack did a general broad brush narrative of the campaign. Series Two began in June 2025 and includes interviews with historians, rela ...
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"Afloat with Henry Morgan" was a radio show. It was an Australian series that aired around 1933. Key details about the show: Target Audience: It was primarily dedicated to young listeners. Format: Each episode was about 12 minutes long. Episodes: There were 52 episodes in the series. Producer and Star: The show was produced by and starred George Edwards, a prolific Australian radio personality known for also producing series like "Frankenstein" and "Dr Jekyll and Mr Hyde." Edwards was often ...
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Hour 1 - Maryland and Georgetown set to clash in renewed rivalry
38:40
38:40
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38:40It’s been way too long since the Terps and Hoyas faced off on the college hardwood. That changes tonight when they meet in College Park. Bob Haynie wants this classic rivalry back on an annual basis.
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Hour 2 - Building an all-time starting five for Maryland basketball
34:12
34:12
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34:12A question from a caller sparked debate for Bob Haynie and the audience. How would you put together an all-time starting five for Maryland basketball?
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Hour 3 - News From The Nest, Buy or Sell, Jerry Coleman
36:11
36:11
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36:11The guys dive into the biggest Ravens topics of the day, including the addition of Dre’Mont Jones, before getting Jerry Coleman’s thoughts on the upcoming game against the Vikings.
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Hour 4 - Do you consider the Broncos a real threat in AFC?
32:04
32:04
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32:04The Broncos have won seven in a row and remain undefeated at home, but they barely escaped their matchup against the Raiders last night. Are they a scary team right now in the AFC or a little fraudulent?
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Would you rather see the Orioles trade for Tarik Skubal or Hunter Greene?
8:25
8:25
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8:25There have been trade rumors surrounding both Tarik Skubal and Hunter Green recently. Which one would you rather see the Orioles go after?
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Predicting target share between Mark Andrews and Isaiah Likely
9:04
9:04
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9:04Mark Andrews has been targeted more than Isaiah Likely over the past five weeks. Will that change this Sunday?
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Bob Nightengale on MLB free agency market and surprising manager cycle
7:52
7:52
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7:52MLB free agency got started yesterday, but how long do we have to wait for the first big move to go down? Bob Nightengale discussed the market and the manager hiring cycle.
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The Ravens are game-planning for JJ McCarthy this Sunday, but are they ready for his alter ego, "nine"?
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How will the Ravens utilize Dre'Mont Jones in his first game?
9:40
9:40
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9:40Zach Orr says the Ravens are willing to use Dre'Mont Jones as an edge rusher and on the interior of the D-line too. What will the usage look like this Sunday?
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Nolan McGraw provides his preferred closer options for Orioles
7:40
7:40
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7:40The Orioles need a closer and a setup reliever this offseason. Who should they target in free agency? Nolan offered a few realistic options .
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Keith Cavanaugh talks must win game for Terps football
10:45
10:45
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10:45It's a busy weekend for Maryland Athletics. The football team is facing a must win scenario against Rutgers and the men's basketball team is renewing their rivalry against Georgetown. Keith Cavanaugh previewed all the action.
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Jonas Shaffer is hesitant about buying into Ravens after two wins
10:15
10:15
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10:15The Vikings will present a bigger challenge than the Dolphins and Bears did these past few weeks. Are the Ravens truly back at the top of their game? Jonas Shaffer is predicting a loss for Baltimore on Sunday.
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Jerry Coleman questions David Rubenstein's intentions with spending
9:01
9:01
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9:01Earlier this week Jerry Coleman asked David Rubenstein about a potential payroll increase for the Orioles. The owner said there are no financial constraints and they will do whatever it takes to field a great team. Are you buying that?
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Are we making too much of the Vikings blitz narrative this week?
15:32
15:32
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15:32Bob and Nolan go back and forth over their biggest concern for Ravens vs Vikings. Is it the threat of the Minnesota pass rush or their strong receiver core?
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Hour 1 - Is Lamar Jackson being sacked too much in 2025?
38:05
38:05
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38:05The Ravens O-line protected Lamar Jackson very well in 2024 as he put up historic stats along the way. So far in 2025 he is on pace to be brought down more times in less games.
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Hour 2 - Whip Around: Alex Ovechkin continues to make history
34:59
34:59
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34:59The Capitals took down the Blues 6-1 on Wednesday night and Alex Ovechkin created a whole new club of his own by scoring career goal No. 900.
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Hour 3 - Would you be interested in the Orioles bringing back Austin Hays?
35:48
35:48
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35:48Austin Hays is now a free agent after having his mutual option declined by Cincinnati. Would you entertain the idea of him coming back to Baltimore?
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Hour 4 - Mike Harmon offers fantasy football advice ahead of week 10
33:38
33:38
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33:38Mike Harmon makes his weekly appearance to preview the NFL slate and identify some sleeper daily fantasy picks.
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For the first time in forever the Ravens injury report features no names. Can they ride this good luck for a nice winning streak?
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Nolan is the new leader in the 2025 pick standings after a 16-3 record in week 9. Can he extend his lead this weekend? Bob and Vinny might have something to say abut that.
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Are you confident in Ravens D-line holding up the rest of season?
6:26
6:26
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6:26The Ravens didn't make a trade to bolster their D-line. Do they have enough to get by for the rest of the season?
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Orioles add Leody Taveras for outfield depth
8:27
8:27
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8:27The Orioles are reportedly adding Leody Taveras to their outfield for the upcoming season on a $2 million deal. Bob and Nolan don't view this as a needle-moving signing. What will the outfield end up looking like in 2026? Could Colton Cower be moved to center field?
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Vinny Cerrato has identified a handful of things that the Ravens must execute to beat the Vikings.
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Maryland AD Jim Smith talks must win football matchup with Rutgers
8:56
8:56
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8:56Maryland desperately needs a win this Saturday to get their season back on track and potentially earn bowl eligibility. Terps Athletic Director Jim Smith previewed that matchup and the men's basketball team taking on Georgetown.
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Expectations for Dre'Mont Jones in his first game with Ravens
10:40
10:40
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10:40John Harbaugh says Dre'Mont Jones will be ready to play this Sunday when the Ravens face the Vikings. What are you expecting to see from the pass rusher? Vinny and Bob discussed that and more to open Thursday's show.
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Hour 1 - Did the Ravens do enough at trade deadline?
37:45
37:45
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37:45Alohi Gilman and Dre’Mont Jones were the only notable additions made by Eric DeCosta prior to this year's deadline. Did they do enough to improve the roster?
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Hour 2 - This day in Baltimore sports history
35:06
35:06
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35:06Bob Haynie looks back on the best moments from November 5th in Baltimore sports history, including an award for the greatest Orioles pitcher of all time.
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Bob, Vinny and Nolan are ready to hand out accolades for the top offensive, defensive and rookie performers in week 9.
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Hour 4 - How much has Ravens roster improved in past few weeks?
35:41
35:41
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35:41Bob and Vinny see a night and day difference between the Ravens team that took on the Texans last month and the one that is preparing to take on the Vikings this Sunday
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Nolan McGraw wants Orioles ownership to put their money where their mouth is
6:59
6:59
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6:59David Rubenstein says the Orioles won't have any financial constraints this offseason. Nolan McGraw is responding by saying "show me." History shows that those who try to find bargains and value are left in the dust while the top ten spenders routinely make the World Series.
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Paul Allen offers Minnesota perspective on Ravens vs Vikings
10:19
10:19
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10:19Is there anything we are overlooking when it comes to the Vikings? Paul Allen has the perfect view from the broadcast booth. He joined Vinny and Bob for a full preview of this Sunday's game.
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Vinny's Film Room: Analyzing Vikings defense
8:10
8:10
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8:10The Vikings defense was relentless in getting after Jared Goff this past Sunday. Can they do the same against Lamar Jackson? Vinny Cerrato watched the film on Minnesota and shared his thoughts.
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Jacob Calvin Meyer reacts to Craig Albernaz intro press conference
10:14
10:14
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10:14Craig Albernaz said all the right things when he addressed the local media for the first time. Jacob Calvin Meyer shared what stood out to him the most from the new manager.
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Previewing chess match between Brian Flores & Todd Monken
12:10
12:10
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12:10A few years ago Brian Flores had a successful gameplan for Lamar Jackson when he was still a coach with the Dolphins. Will that show up again this Sunday when he calls the shots for Minnesota's defense? Vinny and Bob discussed the one key matchup for Ravens vs Vikings.
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Vinny's Film Room: What to make of Vikings offense with JJ McCarthy back
7:46
7:46
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7:46How much of a threat are the Vikings now that JJ McCarthy is healthy again? Vinny Cerrato watched their win over Detroit and had some observations to share.
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Childs Walker says Ravens fans shouldn't overlook matchup against Vikings
9:18
9:18
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9:18The Ravens schedule is way easier in the second half than it was at the start of the season. However, this Sunday's meeting with the Vikings will not be a cake walk. Childs Walker talked about the challenge that Minnesota's defense could present in a tough road environment.
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Hour 1 - Orioles moving on from Jorge Mateo
36:26
36:26
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36:26The Orioles have declined Jorge Mateo’s $5.5 million option for the 2026 season, but could still bring him back at a cheaper price. Is this truly the end of his tenure with the O’s?
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Hour 2 - Whip Around: Cardinals stay alive with Monday Night Football win
36:16
36:16
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36:16The Cardinals made quick work of the Cowboys last night to keep their hopes at least somewhat alive at 3-5. Bob and Vinny recapped the finale of week 9.
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Hour 3 - Buy or Sell: Dave Roberts is a sure thing for baseball HOF?
36:11
36:11
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36:11Dave Roberts received heavy criticism early in his career as Dodgers manager for constantly coming up short in the playoffs. Now he has three rings and the tone has changed drastically. Is he a lock for the hall of fame?
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Hour 4 - NFL Lunch: Jets pull off blockbuster move before deadline
31:46
31:46
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31:46The Jets injected some life into the 2025 NFL trade deadline by moving Sauce Gardner for two first round picks.
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Orioles stuck with Tyler O'Neill for two more years
6:45
6:45
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6:45As expected Tyler O'Neill has opted into the remining two years of his contract with the Orioles. Some fans want the team to just cut bait and move on, but Nolan McGraw says the O's might be so desperate for outfield depth that he ends up staying.
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Kevin Oestreicher reacts to Dre'Mont Jones trade
9:40
9:40
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9:40Did the Ravens do enough by adding Dre'Mont Jones? Who else should they consider before the 4pm deadline? Kevin Oestreicher discussed that and more with the guys.
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Feeble Five: Worst teams in the NFL after week 9
6:35
6:35
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6:35Vinny Cerrato has a new crop of five teams to make fun of in his newest edition of the feeble five.
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David Rubenstein suggest Orioles won't have the same bad injury luck in 2026
7:19
7:19
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7:19The Orioles were one of the most banged up teams in baseball this past summer, but that was just one piece of their dysfunctional puzzle. Bob and Nolan aren't happy to hear David Rubenstein harp on the same injury talking points.
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Notes From The North - Rest of the division gears up for trade deadline
11:52
11:52
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11:52Mike DeFabo, Richard Skinner and Emmett Golden checked in to discuss how the Steelers, Bengals and Browns are approaching today's trade deadline.
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Ravens bring in Dre'Mont Jones to help struggling pass rush
6:57
6:57
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6:57The Ravens were desperate for some pass rush help and they went out and found it by acquiring Dre'Mont Jones from the Titans. Bob and Vinny think the conditional pick that Baltimore gave up is a relatively cheap price to pay for a player that's on a hot streak.
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