Sam and Shani believe that looking at life with many perspectives is important. There are pros/cons, and give & take to most matters. There is usually never one perfect solution, but that's what makes life challenging and rewarding. We like to play what we call "angel's advocate", which is similar to devil's advocate, but with a little more empathy and taking a look at things from all angles. We do this on our show covering topics in the Tech, Music, Health, Fashion, Pop Culture, and Psychol ...
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Sam Hake Podcasts
In this episode, we interview Chandler Malone, a three time entrepreneur who is now building The Ideate Project and investing in early stage companies through Atento Capital. His journey began as a college student, building an events business that hosted shows for Billboard top 10 artists including the Chainsmokers before launching his first softwa…
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We hope you enjoy catching up with us! On this episode we discuss: Tech: Sam got a drone. What is the future of drones? Music: 528 hz is supposedly the miracle tone? Most music is at 440 hz. Is it not good for the brain? XXXtentacion said he engineered his music to be better for us. Health: Endogenous ketosis vs. exogenous ketosis. Fashion: We talk…
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In this episode, we interview, Megan Schaller, a doctoral student in the Biomedical Sciences program at the University of Michigan with a focus in molecular physiology. As a scientist, she researches intestinal health while navigating higher education with ADHD.By Sam Hake and Shani Belshaw
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In this episode, we interview comedian, Max Pryce. Max is based in St. Louis and has much to say about his eventful 27 years of life. Drawing from his unique experiences with his family, his degenerative and crime-ridden youth, and ongoing troubles as a young, single father, he is able to connect with crowds of all ages and backgrounds as he shares…
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#9 Atomic Habits Discussion w/ Chris Heaney
1:11:43
1:11:43
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1:11:43Every couple months, Sam, Shani, and Chris Heaney read a book and then get together to discuss it on the podcast. Recently, we read Atomic Habits by James Clear. We finished this book just in time for the new year, we are excited to take what we've learned from the author's habit research and tips. We hope this inspires you to try some of the thing…
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Interviewing Actor, Singer, and Creative, Madelyn Lego. We discuss how she got into acting, her experiences in the industry, and what changes she has endured since the pandemic. Keep up with her shenanigans at madelynclairelego.com or @maddielego on all platforms.By Sam Hake and Shani Belshaw
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Rachel Bavery, PT, DPT is a licensed physical therapist in central Louisiana. She received her doctorate in physical therapy from the University of St. Augustine for Health Sciences. We dive into details on what a PT is — who they treat, what they treat, and where they treat — as well as her experience as an essential healthcare worker during the g…
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TJ Ragsdale and Sam met during college in St. Louis, where they were both in the same fraternity. TJ is a former Real Estate bond trader turned holistic health trainer. He founded his health & fitness practice, RagsdaleHealth, during a three-month stint in Istanbul right after quitting finance. He lives between the Hudson Valley (NY) and Philadelph…
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We have Chris Heaney back on the show to discuss "Rich Dad Poor Dad" by Robert Kiyosaki. We dive into details, such as each of our takeaways from the book, how it compares with philosophies of other great minds, how it compares with advice from our own dads, and how it applies to modern times and the millennial generation specifically. Chris is Sam…
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On this episode we change things up a bit and discuss a few true crime events that were turned into major movies as well as a few of the "most haunted places in the world" in celebration of Halloween. We cover 2 of our usual topics as well, this week focusing on a Tech topic (Apple focusing on its own search engine vs. Google search) and a health t…
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Chris Heaney, Amazon Software Engineer discusses growing up in Chicago, how business consulting transitioned to software development, Ethereum, Bitcoin, Discipline, and more!By Sam Hake and Shani Belshaw
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We hope you enjoy this episode! We discuss: Tech: The new Apple Watch Music: Justin Bieber's new song with Chance the Rapper, Holy Health: Netflix's new show called Unwell Fashion: FabScrap aims to solve fashion industry waste problem” Pop Culture: What we think will be the most popular Halloween costumes this year Psychology: "Purpose over pleasur…
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Welcome to our show! On this episode we discuss: Tech: Elon Musk Shares Thoughts On Bill Gates Music: Tik Tok Partners with UnitedMasters Health: Diet Tribes and "unfollowing anyone that makes you self conscious" Fashion: Lebron James wearing Grateful Dead X Chinatown Market collaboration. Pop Culture: Celebrities and influencers coming out with th…
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