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Nuance Needed

Amanda E. White, LPC and Sam Dalton, LCSW

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In a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton embrace the complexity of real mental health. Drawing from both professional expertise and personal struggles, we have candid conversations about perfectionism, burnout, relationships, Tiktok trends and how today's culture shapes our mental wellbeing. No oversimplified advice—just honest dialogue about what healing actually looks like. Join us every Wednesday as we offer perspectives that balance evidence b ...
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Check out the CSZ Podcast! Your spot for UofL Athletics! Join Jeremy, Shawn, Sam, Joey, Dalton, Wes and Higgy as they go over the week in Cardinal Athletics. They have great guests, segments and sponsors every week from CSZ Studios! Join them every week.
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The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you can use to get 1% better and achieve success. This is The 1% Podcast. Hosted on Acast. See acast.com/privacy for more information.
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What does it take to create experiences customers love, craft campaigns that captivate, and drive measurable results? Insights Unlocked features candid conversations with the builders, creators, and innovators driving some of the world’s most impactful digital transformations. Tailored for marketing, product, UX and CX leaders, each episode delivers actionable insights to help you create customer-first strategies and stay ahead in today’s competitive landscape. Each episode is about 30 minut ...
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The Mast Podcast is where technology, innovation, and inspiration converge. Each episode features conversations with industry leaders from diverse fields, including service companies, pool builders, and manufacturers. We dive into their challenges and creative strategies for adapting and thriving in a rapidly changing world.
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Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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Are you a farmer or butcher ready to master direct-to-consumer marketing and “Meat Success”? Then you're in the right place! From the team responsible for the ChopLocal meat marketplace, each episode of this podcast features interviews with farmers and butchers who have built successful direct-to-consumer meat businesses. And they’re going to share their secrets for success with you! From actionable tips to inspiring stories, this podcast has the ingredients you need to succeed in the meat b ...
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A podcast which focuses on interviews with serial killers, their attorneys, and those involved. We will bring you many, exclusive interviews with not only the criminal masterminds themselves, but families, attorneys, and almost victims of these horrific crimes. Along with those who will be locked up for the rest of eternity, we will explore areas of the paranormal. Interviewing those who have been plagued with entities that are beyond, this world. Support this podcast: https://podcasters.spo ...
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Sky Sports' boxing podcast - Ringside Toe2Toe - brings you all the latest news and talking points from the world of boxing every Tuesday. Each week, Andy Scott is joined by the biggest names in boxing to look ahead to and analyse the biggest fights. Toe2Toe is a Sky Sports podcast. Listen to every episode here: skysports.com/toe-2-toe You can listen to Toe2Toe on your smart speaker by saying "ask Global Player to play Ringside Toe2Toe". For all the latest boxing news, head to skysports.com/b ...
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Therapy for Women

Amanda White

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Join licensed therapists, Amanda White, Gabby Salomone and Fernanda Formel every other Tuesday as we break down therapy topics and answer your questions. Think of us as the therapist friends you wish you had in your back pocket. Friends you could text in the middle of the night and ask... "Is this normal?" "How do I tell this to my partner?" "I saw this TikTok video telling me I have X diagnosis...is it true?" We've got you! Whether you're contemplating therapy for the first time, are alread ...
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ICYMI: On Mobile Mornings Dan Brennan and Dalton Orwig invited Dylan Waller from Waller K-9 in to the studio to talk about dogs!! What a great subject!! Waller K-9 they provide dog training for the dog and the owner so you can keep the training going! It is important to protect yourself and you dog from fear and anxiety and they teach you how to ha…
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Tired of the stigma and oversimplification around BPD? In this episode with trauma therapist Britt Frank, we're diving into why this controversial diagnosis deserves a complete rethinking. In conversation, we tackle: * Why BPD may be better understood as a response to trauma rather than a "personality disorder" * How clinicians' fear of "difficult …
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ICYMI: On Midday Mobile Sean Sullivan conducted his monthly interrogation of Mobile's Sheriff Paul Burch (team Sheriff) . The Sheriff was asked about boating laws and he was unsure of some questions until someone listening from ALEA texted the answers to him. Several subjects came up on the text line from petophile perp walks to Fentanyl . Listen t…
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Andy Scott and Gary Logan are joined by this week's special guests Dalton Smith, James Dean Fury and Peter Fury. Dalton discusses his year so far and a potential fight with Adam Azim in the future whilst James Dean and Peter tell people what they can expect from the amateur boxing tournament that will be streamed live on Sky Sports on May 25. We al…
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LAW 251 Dalton Orwig talked to Desi Tobias from Tobias and Comer Law on Mobile Mornings. It is that time of the year get out on the water and spend time on the water! The guys talked about the Blessing of the Fleet, the National Maritime Museum and Maritime industry and law. Tobias and Comer Law want you to stay safe and have informative tips on th…
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Do you carry mom guilt over things you said or did during the hard seasons of motherhood? Motherhood mistakes can feel heavy, but we were often doing the best we could at the time. Today, I am sharing how you can use the ADD model to let go of parenting regrets and unrealistic expectations as parents. WHAT YOU’LL LEARN: [02:13] Why Does Mom Guilt H…
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Episode web page: https://bit.ly/4d2nCOx ----------------------- Got a question? Want to recommend a guest? Or do you want to tell me how the show can be better? Send me a voice message via email at [email protected] ----------------------- In this episode, UserTesting’s Lija Hogan sits down with Jim Kalbach, Chief Evangelist at Mural and aut…
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Send us a text On this episode of the CSZ Podcast, coming to you live from the Four Pegs Studios, Jeremy is joined in person by Joey & Shawn & Sam via Restream. They are joined virtually by THE Goat Dejuan Wheat.…. On this episode of the Superstar Summer Series, the guys talk to the GREATEST OF ALL TIME on the Men's Basketball side...DeJuan Wheat. …
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#sports #prepsportsnation #highschoolathlete #highschoolsports #football #basketball #youthsports #highschoolathletes #sportsvideos #champion #playerempowerment #athlete #atheletes #atheletics #studentathlete #support #morethananathlete #youthdevelopment #recruitment #promote #encourage #encouragement #teams #sportstraining #sportsmanship #ballisli…
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Coding agents are no longer a distant idea—they're already starting to reshape how we work. YC's Tom Blomfield and David Lieb discuss how AI coding tools are transforming software development, why small, high-agency teams will be able to do what once took armies of engineers, and why there's never been a better time to start something new. They exp…
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