S A U N A I E is Personal Development Platform for Millennials Who Want To Know More About Their Brain & Financial Health Episodes release on Mondays & Fridays
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S A U N A I E Podcasts
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Deep & Tech House - Minimal & Techno Falvour
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R A W Season 2 - The New Beginning A new setup. A new house. A new mindset. 2 R A W goes deeper than ever before—exploring emotions, life stories, and the moments that shape us. Expect real, unfiltered conversations filled with honesty, vulnerability, and growth. We’re still trusting the process, and this time, we’re diving even deeper.
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O N . T O U R 09.13 Het Sieraad . Amsterdam 10.04 Somewhere Secret 10.18 Destination . Bricks . London (UK) 10.19 Nazar . Narbonne (FRA) 10.22 ADE | WATT . w/ Weiter All Nighter . B. Club 10.24 ADE | Ritterbutzke Boat 10.25 ADE | Komm Schon Alter at TOS 11.15 Hubert . KR8 invites . Nijmegen 11.28 COLOURIZON x KSA . Paradiso Amsterdam 11.29 Musika x Skyline . Platform . Glasgow (UK) 12.30 After Supper . Kurhaus . Scheveningen 12.31 NYE . Het Sieraad . w/ Weiter All Nighter 2026 01.23 Haven . ...
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podcast memes and that ~~~S P O T I F Y : ✧ http://tiny.cc/meinspotify ✧ A P P L E P O D C A S T S : ✧ http://tiny.cc/meinapplepodcast ✧ ~~~Y O U T U B E : ✧ http://tiny.cc/meinyoutube ✧ ~~~S N A P C H A T: ✧ @tahahadi14 ✧
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Join us Weekly for couple's conversations EST-2019 .::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IG | @OurPodPage IG | @_AshleyAngelina_ IG | @Kamaira.est87
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B e l l e s m u t t b i z m i n Cover art photo provided by Paweł Czerwiński on Unsplash: https://unsplash.com/@pawel_czerwinski
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Mujercitas >> Ver aqui |>> { https://bit.ly/3bhpP8n } >> Descargar |>> { https://tinyurl.com/yc775my7 }
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6 de marzo de 2020 / Acción, Suspense Dirigida por Dave Wilson (II) Reparto Vin Diesel, Guy Pearce, Eiza Gonzalez Nacionalidad EE.UU. VER PELICULA! ➲ 【 https://bit.ly/385d8uW 】
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Welcome to We Evolve Weddings for all your venue and vendor needs. Here you will learn a lot about venues and vendors, and how you would possibly choose the right one for you and your wedding. This is meant to save you time and money, instead of going straight to the venues. The interviews that you will hear are from leading professionals in their area of expertise. This is not to discourage you from going out, but this will hopefully direct you down a better path in choosing the best place ...
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Beyond talk gives listeners things they think and want to say. I interview people all of the time and share society's experiences, thoughts, and I also like to talk S*** but it's all love. Every WEDNESDAY! New episodes.
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[720p™] S t r e a m i n g Online LEGO DC: Shazam! Magic and Monsters Pelicula Completa `e.s.p.a.n.o.l~sUb
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🎬Ver Aqui )➤➤ [ https://bit.ly/2YpAoT1 ] 🎬Ver Aqui )➤➤ [ https://bit.ly/2Snz938 ] Lanzamiento: Apr 28, 2020 Duración: 81 minutos Género: Acción, Aventura, Animación, Comedia, Familia, Ciencia ficción
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A rhizomatic interlude for machines of desire. A Murder of Thoughts. Art as Affect and other vomit... O u r s i s t h e e p h e m e r a l
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Candle of Knowledge (CoK) is a podcast about the legacy of Jarvis Smith’s deceased parents and the lessons they taught him in the wake of their deaths. In a collection of multiple volumes (seasons) with bonus content, Jarvis speaks about grief, anxiety, authenticity, self-identity, and more topics. In this intimate collection of candid life experiences, CoK serves as a guiding light, inspiring and empowering individuals of all ages, from teens navigating the complexities of adolescence to ad ...
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Just some dude, talking about #Random things. Hopefully I can make you laugh and provide you with semi-insightful thoughts. --Email your listener questions & other offers -- [email protected]..................... -- FOLLOW ME ON SOCIAL MEDIA. Snapchat --> eddielacrosse
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Podcast by Ivan Isai Sanchez
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HD-Kino! Justice League Dark: Apokolips War 2020 Animation — (Ganzer FILM)2020
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| JETZT Anseheun |☛ { https://bit.ly/2Ldd1V2 } | Alternative Link FILM |☛ { https://tinyurl.com/yc3kg4va }
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Jumanji 2: The Next Level 2019 |ganzer FILM *FilmStar⋆* Deutsch (Streamcloud))!
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::Jetzt Ansehen:: https://bit.ly/2OEW1Za ::Schau Jetzt:: https://t.co/FTMtlI4pVN?amp=1
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[ Mega ~720px ] Mulán » Pelicula completa Ver(Online) // Official de Espanol y Latino
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link de descarga: ( https://bit.ly/3fz2roj ) ( https://tinyurl.com/uyh8ugo )
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Teenagehood is a confusing time, mixed feelings about life, and underlying topics. Discover how to get through these topics and emotions that can hinder you from focusing on the future, but instead trap you in the present. The podcast aims to create a safe space in which topics that affect you can be discussed in an in-depth exciting, entertaining, and yet educational that shins light on the problems that teenagers and youth face. A mix of interviews, special co-hosts, and solo shows you're ...
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Episode 1: The Last 90 Days — Why Q4 Can Make or Break Your Year
10:47
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10:47Episode 1: The Last 90 Days — Why Q4 Can Make or Break Your Year We’re in the final stretch of 2025. The last 90 days. And the truth is, how you finish is how you start. In this powerful kickoff episode of our 12-part Finish Strong, Start Stronger series, XO breaks down why Q4 matters more than you think, how to lock in on the goals that matter mos…
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina_ IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish This podcast serves as a platform for sharing personal Christian life experiences rather than providing formal theological instruction. While we affirm our belief in Jesus Christ as…
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EP: 296: From Lessons to Legacy: Money, Mindset & Finishing 2025 Strong
12:38
12:38
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12:38In this empowering episode, we delve into strategies for ending the year on a high note by prioritizing personal growth and financial goals. Discover actionable insights and inspiring stories that will motivate you to reflect, plan, and take decisive steps towards a fulfilling and prosperous future. Whether you're looking to enhance your skills, bo…
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In this episode, I unpack the emotional tug-of-war of trying to share optimism and manifest positivity with a mom who sees the world through a pessimistic lens. What feels like hope and possibility to me comes across as naïve—or even delusional—to her. Join me as I talk through the frustration, the clash of perspectives, and the deeper question: ca…
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EP. 295: The Compound Effect — How Small Habits Build or Break You Over Time
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12:38
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12:38In this episode of SAUNAIE, XO breaks down the Compound Effect—the principle that small habits, good or bad, stack up over time to shape your life, wealth, and mental health. Learn why consistency beats motivation, how tiny daily choices create massive results, and why neglecting small habits can silently wreck your future. Backed with stats, real-…
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Miss Melera ° Colourizon 156 ° Sept 2025
1:01:00
1:01:00
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1:01:00∆ www.colourizon.com∆ www.missmelera.comUpcoming Event ∆ bit.ly/colourizon-tickets-paradisoBy MISS MELERA
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina_ IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish This podcast serves as a platform for sharing personal Christian life experiences rather than providing formal theological instruction. While we affirm our belief in Jesus Christ as…
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EP. 293: Generational Wealth — What It Really Means and How to Build It
14:18
14:18
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14:18Generational wealth is more than just leaving money behind — it’s about building a foundation that lasts for your family and community. In this episode of SAUNAIE, XO breaks down the truth about generational wealth: what it really means, the myths that hold us back, and the steps men can take right now to create lasting impact. You’ll learn: Why w…
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ORDINARY PEOPLE - MARY MARY [I GOT A STORY TO TELL - NOTORIOUS BIG] JKD REMIX
2:34
2:34
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2:34ORDINARY PEOPLE - MARY MARY [I GOT A STORY TO TELL - NOTORIOUS BIG] JKD REMIX by JKDBy JKD
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina_ IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish This podcast serves as a platform for sharing personal Christian life experiences rather than providing formal theological instruction. While we affirm our belief in Jesus Christ as…
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EP. 292: The Psychology of Spending: Why Men Buy What They Buy (and How to Take Back Control)
10:55
10:55
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10:55Money doesn’t have to be complicated. In Episode 3 of SAUNAIE’s Financial Literacy Series, XO breaks down the fundamentals of managing your money — from building a budget that actually works, to saving for the future, and getting started with investing (without feeling overwhelmed).
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THAT'S MY KING - CECE WINANS [GRINDIN' REMIX] JKD EDIT
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3:39THAT'S MY KING - CECE WINANS [GRINDIN' REMIX] JKD EDIT by JKDBy JKD
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EP. 291: Breaking the Cycle: Building Wealth When You Come From Nothing
14:42
14:42
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14:42Generational wealth doesn’t have to start with your parents—it can start with you. In this episode of SAUNAIE, XO dives deep into how to break the cycle of financial struggle and build wealth even if you’re starting from zero. We’ll cover: Why your mindset is your biggest asset when building from nothing How to stop “survival mode” thinking and shi…
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina_ IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish This podcast serves as a platform for sharing personal Christian life experiences rather than providing formal theological instruction. While we affirm our belief in Jesus Christ as…
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EP. 290: Money Myths That Keep Men Broke (and Anxious)
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17:55
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17:55The myths sound like: “Debt is always bad.” “You have to work harder, not smarter, to get rich.” “Investing is only for the wealthy.” “Budgeting means you can’t enjoy life.” But when you start living by myths instead of facts, you end up broke and anxious—two things no man wants to be.
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina_ IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish This podcast serves as a platform for sharing personal Christian life experiences rather than providing formal theological instruction. While we affirm our belief in Jesus Christ as…
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EP. 289: Money & Mental Health: How Financial Stress Is Wrecking Men’s Peace (and How to Take It Back)
17:04
17:04
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17:04Money and mental health are linked. In this episode of SAUNAIE, XO breaks down how financial stress wrecks men’s peace—and how to take control with a practical 5-step plan. You’ll learn why 43% of Americans say money hurts their mental health, why Black millennials feel outsized pressure, and how to use a simple 4-bucket system, cashflow calendar, …
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Miss Melera ° Colourizon 155 ° August 2025
58:30
58:30
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58:30∆ www.colourizon.com∆ www.missmelera.com∆ www.instagram.com/missmeleraBy MISS MELERA
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina_ IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina_ IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina_ IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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EP. 288: Why Men Struggle with Self-Worth (And How to Reclaim It)
17:38
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17:38In this powerful comeback episode of SAUNAIE, we explore a topic that impacts countless men but is rarely spoken about — self-worth. Why do so many men silently struggle with feelings of inadequacy, failure, or not being "enough"? And more importantly, how can we take control and reclaim our value? Join us as we break down: The hidden causes of low…
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Miss Melera ° Colourizon 154 ° Live Recording ° July 2025
6:36:36
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6:36:36Recorded live from Colourizon Beach at Colorado Charlie Scheveningen July 2025 ∆ www.colourizon.com∆ www.missmelera.comBy MISS MELERA
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Sometimes you need to leave everything behind to remember who you are. In this episode, I reflect on glamping under the stars, the rhythm of festival culture, and what it’s really like to travel with friends. Between the laughter, the quiet moments, and the long drives, I found pieces of myself I didn’t know I’d lost. . . . Other places I'm hiding:…
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina_ IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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One year after R E B I R T H, Jarvis reimagines the entire future of Candle of Knowledge. . . ***Watch Candle of Knowledge: R E D U X on YouTube*** CREATED BY: Jarvis R. Smith WEBSITE: candleofknowledge.com PLAYLIST: R E D U X (PLAYLIST) PRODUCED BY: LineSlayer Audio RECORDED AT: My Workstation Works OC RECORDING TOOLS: Mac Mini M2 | RØDECaster Pro…
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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Metallic taste, body dismorphia and virginity. We didn’t plan this. We hit play on Lorde’s surprise drop Virgin—and it hit back. Hard. In this raw, off-the-cuff episode, we unpack an album that feels like skin peeled back to the bone. Virgin is not the Lorde you think you know—it's guttural, stripped, and uncomfortably honest. We talk through the a…
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EP. 287: The Hidden Cost of Being “The Strong One” — Why Carrying It All Is Breaking You Down
14:06
14:06
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14:06This week on SAUNAIE, we close out Men’s Mental Health Month with a conversation every man needs to hear. We’re unpacking the hidden weight of being “the strong one” — the brother, father, husband, son, or friend who carries it all but rarely asks for help. Did you know: 72% of Black men report feeling responsible for everyone’s well-being, often a…
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Cat piss, marathon mom and ear piercings. June is my month. In this episode, I dive into birthday plans, the chaos and calm of my holiday week, and the impulsive decision to pierce my own ears. I’m catching up on life, shows, and sleep—taking space to breathe, reflect, and just exist for a minute. . . . . Other places I'm hiding: . Podcast Page: ht…
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EP. 286: Black Men’s Childhood Trauma: The Lasting Impact & How to Heal
17:53
17:53
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17:53In this week’s powerful episode of SAUNAIE, we’re tackling a topic most people avoid: Black men’s childhood trauma. We unpack the experiences too many of us were forced to bury — from physical abuse to absent fathers to growing up in environments where pain was normalized and emotions were silenced. Did you know: 60% of Black men report experiencin…
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∆ www.colourizon.com∆ www.missmelera.com∆ www.instagram.com/missmeleraBy MISS MELERA
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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EP. 285: The Power of Identity: How Your Standards, Not Your Goals, Shape Your Future
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10:11In this week’s episode of SAUNAIE, we’re getting deep into the invisible force that runs your entire life: your identity. I’ll break down why most people don’t fail because their goals are too big — they fail because their standards are too low. We’ll unpack: 🔥 Why you don’t rise to your goals — you fall to your standards 🔥 How your identity shapes…
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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EP. 284: Discipline vs Motivation: Why Motivation Fails and How Discipline Will Change Your Life
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9:34In this episode of SAUNAIE, we’re breaking down one of the biggest lies we’ve been told about success: that motivation is enough. I’m talking about why chasing motivation will leave you stuck, frustrated, and inconsistent — and why discipline is the real game-changer if you want to build a life you’re proud of. We’ll dive into: 🔥 The difference bet…
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Hope you enjoy it.MAKE SURE YOU LISTEN, LIKE, SHARE, DOWNLOAD AND COMMENT!Follow me on Instagram @jkdthedjTRACKLIST1. ARE YOU READY - BLANCA2. LOVE LIKE THAT - HULVEY FT TOREY D'SHAUN & ALEX JEAN3. MATTHEW 18:20 - ALEX JEAN FT DE LA CRUZ4. PICK IT UP - JACKIE LEE PERRY5. COME THRU - TOREY D'SHAUN FT KB6. SAME OLE - TOREY D'SHAUN7. SAFE AND SOUND - …
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Men’s Mental Health: Why Silence Is Killing Us & How to Take Control
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13:54In this powerful solo episode of SAUNAIE, we shine a much-needed spotlight on men’s mental health for Men’s Mental Health Month. Host X O breaks down alarming statistics about depression, anxiety, and suicide rates in men — and why silence is literally killing us. You’ll learn how to recognize overlooked symptoms, practical coping strategies that a…
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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EP. 283: The Cost of Comfort: Why Playing It Safe Is Wrecking Your Potential
7:09
7:09
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7:09In this solo episode of SAUNAIE, we’re having a real conversation about one of the biggest silent killers of your potential: comfort. I break down why playing it safe is the fastest way to stay stuck, share real stats about how most people settle for average, and tell the personal story of how choosing discomfort over convenience changed my life. I…
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EP. 282: Stop Negotiating with Yourself: 3 Proven Ways to Build Discipline and Stay Consistent
10:09
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10:09In this solo episode of SAUNAIE, we’re diving deep into a habit that silently sabotages your progress: negotiating with yourself. You know the moments — when you said you’d work out, wake up early, or lock in on your goals, but your mind starts making excuses. Did you know 92% of people never follow through on their goals, and internal negotiations…
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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Miss Melera ° Colourizon 152 ° May 2025
1:01:28
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1:01:28∆ www.colourizon.com∆ www.missmelera.com∆ www.instagram.com/missmeleraBy MISS MELERA
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The young and the stupid. This week was chaos—and we’re not sugarcoating it. In Yawn, we talk about what it means to hit a wall, stop performing, and just exist in the mess. From showing up empty to redefining productivity, this is an honest breakdown of a week where “functioning” felt optional. Not polished, not perfect—just real. . . . . Other pl…
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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EP. 281: Why Discipline Feels So Hard (And How to Make It Easier)
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15:27Ever wonder why staying disciplined feels so heavy? Why even when you want to be consistent, it feels like a struggle some days? In this episode of SAUNAIE, I’m breaking down the real reasons discipline feels so hard — and more importantly, how to make it easier. We’ll unpack the mindset mistakes we make about discipline, the weight of other people…
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Ketchup and mayhem. In this episode, we’re catching up on all the chaos we've missed—starting with Lorde’s mysterious new era and what her latest album might mean for the pop landscape. We also dive into the madness of You Season 5 and its twisted final arc, plus Lady Gaga’s surprise Coachella moment that has the internet spiraling. Sprinkle in som…
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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Summary In this episode of SAUNAIE, host XO reflects on personal growth and the importance of taking breaks. He emphasizes that taking time off does not equate to failure and encourages listeners to give themselves permission to start anew. XO shares three actionable steps to restart one's journey, focusing on forgiveness, taking small actions, and…
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