Best Runner S World Podcasts (2026)

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Chasing Goals Without Losing Yourself: Values-Driven Training w/ Laura Hall 47:36

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42m ago47:36

47:36

In this episode of Strides for Strength, we chat with Laura, a perioperative nurse, trail running coach, and adventure enthusiast, about how to pursue big endurance goals while managing the demands of a high-stress career. Laura shares actionable strategies for navigating shift work, managing stress buckets, and staying aligned with your values to …

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Patreon Preview: Top 25 Horror Movies of 2025 30:17

12h ago30:17

30:17

Here's the first 30 minutes of this week's Patreon episode, in which our FRESH BLOOD team (Mike Muncer, Steph McKenna, Becky Darke & Brad Hanson) countdown their combined top 25 horror movies of 2025... Listen to the full episode on EOH PatreonBy Mike Muncer

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MAN-MADE MONSTERS #19: The Terminator (1984) & Robocop (1987) 1:45:09

4d ago1:45:09

1:45:09

"I'll be back!" Chris Hewitt joins Mike to discuss 80s killer robots with a banging, dystopian sci-fi double bill of THE TERMINATOR and ROBOCOP... Hosted, Produced and Edited by Mike Muncer Music by Jack Whitney. Artwork by Mike Lee-Graham Get ad free episodes and weekly bonus content on our Patreon! www.patreon.com/evolutionofhorror Mike Muncer is…

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What God Has Been Building Among Us 6:48

5d ago6:48

6:48

As we ring in a new year, The Redeemed looks back on some of the guests, themes, and stories that made a big impact on our ministry and its members in 2025. It has been a remarkable season of witnessing God move—podcast downloads grew by 40%, small group participation surged by 125%, and our new Redeemed Community Network became a daily lifeline fo…

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Tight Hamstrings, Achy Knees? Here’s What Your Training is Missing w/ Michael Gonzalez 48:37

6d ago48:37

48:37

In this episode of Strides for Strength, we sit down with Mike from Training for Life to uncover the secrets of building strength, mobility, and injury-free performance for athletes of all levels. Mike shares his journey from competitive sports to personal training and how he helps runners, lifters, and everyday athletes unlock their body’s full po…

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Coach Erin had a BABY!! The Intro of Baby Rosen in to the World 36:29

13d ago36:29

36:29

Join us on this heartfelt episode of Strides for Strength as we welcome Coach Erin’s newest adventure: motherhood! Freshly postpartum, Erin shares her unfiltered birth story, from a 36-hour labor to navigating the first sleepless week with baby T. She reflects on how her endurance athlete mindset prepared her for labor, the realities of postpartum …

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Ep 376: Ellie Salthouse — Resilience, Racing Under Pressure & The T100 Comeback 1:12:22

17d ago1:12:22

1:12:22

In episode 376 of The Physical Performance Show, professional triathlete Ellie Salthouse joins Hugh Darnell and Brad Beer for a deeply honest conversation about resilience, pressure, and longevity in elite endurance sport. Recorded following knee surgery and a strong return to racing, this episode unpacks what it truly takes to rebuild confidence, …

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MAN-MADE MONSTERS #18: Basket Case (1982) & Frankenhooker (1990) 2:06:39

19d ago2:06:39

2:06:39

"Wanna date?" This week Stevie Webb and Becky Darke join Mike to discuss the sleazy yet adorable world of Frank Henenlotter with two of his most celebrated cult movies... Hosted, Produced and Edited by Mike Muncer Music by Jack Whitney. Artwork by Mike Lee-Graham Get ad free episodes and weekly bonus content on our Patreon! www.patreon.com/evolutio…

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Killing Apathy and Living Passionately for Jesus, with Jack Kehoe 47:42

19d ago47:42

47:42

As a teenager, Jack Kehoe was so consumed by drugs and alcohol that he once boarded a mission-trip bus drunk and stoned. But by the end of that trip, he’d encountered God in a way that rerouted his entire life. This week, Jack sits down with Nate Dewberry to share where that new path has taken him — from a loving marriage that inspired the “Called …

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[FOUR COACHES, ONE POD] Philly Marathon Weekend, Pelvic Floors, Seasons of Running & Life In Between 42:33

20d ago42:33

42:33

This episode is a real, unfiltered conversation between the Strides for Strength coaches about what it actually looks like to navigate a tough season—physically, mentally, and emotionally. We unpack the pressure to “do more,” the myth that you have to keep up with everyone else, and the permission to honor whatever season your body is in. From race…

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106. “Do It Scared” - 🪂 Olga Naumova, Guinness World Record breaking skydiver, ultra runner & fitness coach 58:41

20d ago58:41

58:41

Today’s episode of The Mettleset Podcast is brought to you by New Balance 👟 Ever wondered what it feels like to sky surf over Mount Everest or leap from 21,000 feet with nothing but a parachute and your courage? On this episode of The Mettleset Podcast, Olga Naumova - Guinness World Record skydiver, ultra runner, and fitness coach - shares the high…

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MAN-MADE MONSTERS #17: Christine (1983) & Maximum Overdrive (1986) 1:42:02

26d ago1:42:02

1:42:02

It's killer automobile week! Jamie Graham joins Mike to discuss two 80s Stephen King adaptations...the brilliant Christine (1983) and the terrible Maximum Overdrive (1986)! Hosted, Produced and Edited by Mike Muncer Music by Jack Whitney. Artwork by Mike Lee-Graham Get ad free episodes and weekly bonus content on our Patreon! www.patreon.com/evolut…

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Ep 146 - Looking Back, Moving Forward: Our 2025 Reflections 34:58

26d ago34:58

34:58

In this episode, Lyds and Est sit down to reflect on the year that was 2025 - honestly unpacking the challenges, celebrating the highlights, and exploring the growth that shaped them both personally and professionally. They dive into what it really looked like to build Femmi over the past year: the resilience required in moments of loss, the realit…

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151 | A Runner's Journey with RED-S and Running through Brooklyn, NY with Allison Yamamoto 1:08:05

26d ago1:08:05

1:08:05

Let us know what you think of this conversation This long overdue episode is the epitome of evergreen content. Fellas, if you are a boyfriend, husband, father to a daughter don't check out on this conversation. Women's health specifically as runners it always a valuable topic. Allison Yamamoto shares her experience with amenorrhea as a D1 cheerlead…

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Silent Night, Deadly Night (1984 & 2025) + Interview with Mike P. Nelson 1:33:36

26d ago1:33:36

1:33:36

A bonus Christmas treat! To celebrate the release of the Silent Night Deadly Night reboot (out in cinemas 12th December) Mike and Becky Darke revisit the original 1984 slasher classic! Plus, Mike chats to the director of the new instalment Mike P. Nelson about Christmas horror... Hosted, Produced and Edited by Mike Muncer Music by Jack Whitney. Art…

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Being OK with the Mystery with Josh Turner 48:56

26d ago48:56

48:56

Pastors spend their days shepherding others through crises, temptations, and mental health battles, but who helps them carry those same burdens? This question led Josh Turner to launch Project 10Ten, a ministry devoted to helping pastors confront their own struggles,stay mentally healthy, and thrive for the long haul. This week Nate Dewberry sits d…

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Pregnant AF, Marathon Pivots & Why We're Not Really Running Right Now w/ Coach Erin & Mich 37:52

27d ago37:52

37:52

In this episode, we’re bringing you all the unfiltered life updates—from Erin being as pregnant as pregnant can be (yes, complete with burrito-on-belly commentary) to how both of us are navigating seasons of running that look nothing like they used to. We talk about shifting identity, giving yourself permission to slow down, and why it’s okay for y…

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Ep 375: The Science & Soul of Breathwork: Unlocking Performance with The Breath Room 1:23:44

28d ago1:23:44

1:23:44

In episode 375 of The Physical Performance Show, Coach Lino Holler and Exercise Physiologist Alex Butchies—founders of The Breath Room—join hosts Hugh Darnell and Brad Beer to unpack the science, the soul, and the surprising simplicity behind breathwork. Known for blending physiological precision with deep nervous-system awareness, Lino and Alex ex…

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Ep 145 - Break a world record and raise money for cancer with us 41:47

1M ago41:47

41:47

Welcome to Conquer Cancer — a Guinness World Record attempt with a powerful goal: raising $1 million for cancer. In this episode, we’re joined by Jacqui and Steph from Conquer Cancer to talk about the event, what drew them to it, and the personal ways cancer has shaped their lives. Together, we explore how the “big C” can radically shift perspectiv…

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MAN-MADE MONSTERS #16: Blade Runner (1982) & Blade Runner 2049 (2017) 2:05:20

1M ago2:05:20

2:05:20

This week Lindsay Hallam joins Mike to dive deep into the murky, rainy, dystopian world of Blade Runner! Hosted, Produced and Edited by Mike Muncer Music by Jack Whitney. Artwork by Mike Lee-Graham Get ad free episodes and weekly bonus content on our Patreon! www.patreon.com/evolutionofhorror Big thank you to Mary Wild for this week's 'Wild About H…

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RED-S, Signs You Might Be Underfueling (and What to Do About It) w/ Brooke Czarnecki 40:56

1M ago40:56

40:56

In this episode, we sit down with registered dietitian Brooke Czarnecki to unpack the hidden epidemic in the endurance world: under-fueling. Brooke shares her personal story of overcoming disordered eating, why RED-S (Relative Energy Deficiency in Sport) is more common than we think, and how you can start rebuilding trust with your body. From gut i…

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Putting God’s Glory Before Our Own with Dom Fusco 49:01

1M ago49:01

49:01

Dom Fusco experienced his first spiritual transformation when he was baptized at age 23. His second came a few years later, when a cardiac arrest caused him to collapse during a run, leaving him “flatline dead” for two and a half minutes. Surviving that moment made him realize that God wasn’t finished with him yet. This week Dom talks with Nate Dew…

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105. Maryam Al Farsi - A Rising UAE Star On Stepping Onto Sport’s Biggest Stage 52:16

1M ago52:16

52:16

Today’s episode of The Mettleset Podcast is brought to you by New Balance 👟 Happy Eid Al Etihad! 🇦🇪 Today’s episode of The Mettleset Podcast takes us trackside with Maryam Al Farsi, one of the UAE’s youngest Olympians. From picking up sprinting just five years ago to running the 100m at Paris 2024, Maryam’s journey is full of grit, laughs, and a fe…

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MAN-MADE MONSTERS #15: The Stepford Wives (1975) & Demon Seed (1977) 1:51:15

1M ago1:51:15

1:51:15

This week Alexandra Heller-Nicholas joins Mike to discuss two 70s sci-fi horror movies exploring technology, feminism and autonomy...The Stepford Wives and Demon Seed! Hosted, Produced and Edited by Mike Muncer Music by Jack Whitney. Artwork by Mike Lee-Graham Get ad free episodes and weekly bonus content on our Patreon! www.patreon.com/evolutionof…

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Periods, Performance & Why "Push Through Culture" is Failing Endurance Athletes w/ Danielle Kepics 53:32

1M ago53:32

53:32

This episode is a truth bomb in the best way. Danielle Kepics—a functional medicine PA, former therapist, and absolute powerhouse joins us for a no-BS conversation about performance, periods, and why “just push through” culture is failing athletes. We unpack what’s actually healthy, how stress impacts performance, and why eating more and doing less…

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104. 🇵🇭🇦🇪 Bowling, Belonging, and UAE Pride with Sarah Ociones 🎳 13:57

1M ago13:57

13:57

Today’s episode of The Mettleset Podcast is brought to you by New Balance 👟 Today, we roll into a story about community, connection, and a love of the game. 🎳 In collaboration with Zayed Sports City, we spotlight the athletes and grassroots groups shaping Abu Dhabi’s women’s and community sports scene. And there’s no better example than the Abu Dha…

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Ep 144 - How to run happy, find balance and perform well 35:21

2M ago35:21

35:21

In this conversation, Lyds and Est discuss their personal insights on how happiness and relaxation contribute to better performance in running, highlighting the importance of balance in training. They speak to finding the balance of focus, pressure and stress to build a healthy relationship with the sport. The conversation also covers the importanc…

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Frankenstein (2025) 1:17:27

2M ago1:17:27

1:17:27

In this bonus episode, Mike is joined by Chris Newton to discuss Guillermo Del Toro's new take on Mary Shelley's gothic classic! Hosted, Produced and Edited by Mike Muncer Music by Jack Whitney. Artwork by Mike Lee-Graham Get ad free episodes and weekly bonus content on our Patreon! www.patreon.com/evolutionofhorror Mike Muncer is a producer, podca…

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Part 2: Called to Serve: Edward Graham on God’s Heart and True Success 25:28

2M ago25:28

25:28

In Part 2 of his conversation with Redeemed Director Nate Dewberry, Edward Graham, grandson of evangelist Billy Graham, reflects on what it means to be called to serve. After 16 years in the Army, Edward now leads through compassion and faith as Chief Operating Officer of Samaritan’s Purse. He shares how God’s heart has reshaped his understanding o…

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[ATHLETE] New York City Marathon Recap, BQ #2 & Navigating Grief & Loss w/ Brittany Murray 1:16:52

2M ago1:16:52

1:16:52

In this episode with one of our athletes, Brittany who just completed the New York City Marathon, we dive into what it really feels like to train and race while life unravels around you. This training cycle for her was the kind of season where running becomes more than a goal; it becomes a lifeline. Something to help you connect deeper to you. Thro…

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103. Women in Sport Myth-Busting with Dr. Mariana Kessler 14:08

2M ago14:08

14:08

Today’s episode of The Mettleset Podcast is brought to you by New Balance 👟 One of the biggest myths in sport? That women experience stress more intensely than men, and cope less effectively. In this episode recorded live at the Emirates Sports Medicine Conference, sports psychologist and researcher Dr. Mariana Kessler breaks down why that long-hel…

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Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon 1:08:26

2M ago1:08:26

1:08:26

Running technique coach Paul Mackinnon (The Balanced Runner) unpacks why most runners "force outcomes" (cadence, foot strike, knee drive) instead of changing the inputs that actually reshape movement. Paul explains his top-down approach—starting at the arms and torso to influence what happens below—so athletes can reduce ground contact time, improv…

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From Army Ranger to Ministry Leader: Edward Graham’s Story (Part 1) 26:11

2M ago26:11

26:11

In part one of his conversation with Redeemed Director Nate Dewberry, Edward Graham opens up about growing up in the Billy Graham family, his path to West Point, and his 16 years of service as an Army Ranger. He shares how the discipline and sacrifice of military life prepared him to follow God’s call into ministry with Samaritan’s Purse. This epis…

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First Time Ironman (Florida): The Highs, Lows, Uh-Ohs & Need to Knows w/ Courtney Daniels 1:39:01

2M ago1:39:01

1:39:01

In this conversation, Courtney Daniels shares her journey to completing her first Ironman, reflecting on the mental and physical challenges she faced throughout her training and race day. From the importance of nutrition and mental preparation to the sacrifices made along the way, Courtney provides the insights she wish she would have known going i…

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102. Avoiding the RED-S Card - Dr. Margo Mountjoy on Energy, Health & Equity in Sport 13:46

2M ago13:46

13:46

Today’s episode of The Mettleset Podcast is brought to you by New Balance 👟 This week, we’re joined by Dr. Margo Mountjoy, sports physician, clinical professor at McMaster University, and one of the world’s leading experts on RED‑S - Relative Energy Deficiency in Sport. Recorded live at the Emirates Sports Medicine Conference, Dr. Mountjoy breaks d…

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Top 50 Horror Movies of the 21st Century (#50 - #41) 1:04:58

2M ago1:04:58

1:04:58

While we're on a mid-season break, here's a preview of our Top 50 Countdown episodes over on Patreon, in which Jamie Graham and Mike counted down the top 50 horror movies of the 21st century, as voted for by EOH Patrons! Listen to the full episodes now Hosted, Produced and Edited by Mike Muncer Music by Jack Whitney. Artwork by Mike Lee-Graham Get …

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Ep 143 - How to become a better runner without always racing 26:05

2M ago26:05

26:05

In this conversation, Lyds and Est chat about the importance of following a plan, even if you aren't training toward a race. They explore how consistency drives lasting success and how Femmi's inclusive, accessible training programs are designed to support every individual. Discover the Cultivating Consistency Plan and learn how to build sustainabl…

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Ben Fuller’s Walk Through Fire 52:55

2M ago52:55

52:55

After spending a decade and a half in the throes of a drug and alcohol addiction, Ben Fuller finally took a step toward his dream of making it in Nashville as a country musician. But it was the chance invitation to church that truly turned his life around. Today he’s six years sober, fresh off the release of his fourth studio album, and doing colla…