Best Ruby Fraser Podcasts (2026)

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The murder of Betty Gore 1:45:44

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2d ago1:45:44

1:45:44

The murder of Betty Gore took place in Wylie, Texas, on June 13, 1980. During the assault, Gore was struck 41 times with a wood splitting axe. The film 'the Shining' had just been released, so had Friday the 13th...was there a connection or a motive a little more close to home? Story starts at 20:00. Full video: watch here Follow us: instagram and …

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How to achieve your new years fitness & nutrition goals 35:45

2h ago35:45

35:45

Rubes is back today with a big juicy mindset chat on 3 things we need to understand and implement in order to achieve our nutrition & training goals, especially when we're all fired up to do so heading into the new year! 🏋🏽‍♀️ Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https:…

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BONUS: Ruby Franke & Jodi Hildebrandt 42:17

6d ago42:17

42:17

Ruby Franke is a former family vlogger who ran the popular YouTube channel 8 Passengers, documenting her life as a mother of six. She later became widely known for her involvement in a child abuse case and was convicted in 2024, bringing an end to her online career. Jodi Hildebrandt is a former therapist and life coach who co-founded the self-help …

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Low energy & no fat loss? This could be why... 26:07

10h ago26:07

26:07

Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like_ruby/ Work with Ruby; 🥙 https://eatlikeruby.com.au If you loved this episode, please; 🍑 Share to your IG stories & tag eat_like_ruby 🍔 Subscribe, rate & review on Apple podcast or Spotify! For adver…

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Azaria & Lindy Chamberlain 2:29:52

9d ago2:29:52

2:29:52

On 17 August 1980 nine-week-old Azaria Chamberlain was taken by a dingo from a tent at Uluru. Her death led to one of Australia's biggest legal and media events in Australian history. Story starts at 19:51. Full video: watch here Follow us: instagram and TikTok Sammy's standup show, 17th of January in Melbourne: tickets here Follow Sammy: @sammypet…

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2026 in's & out's, a Ruby rant & losing 10kg before a big year of events! 53:00

6d ago53:00

53:00

We are back for 2026!!! Kicking the year off with a bang, Shack is here and we are getting straight into our in's and out's for the year 👀 We chat about how to make this year different from the last, assess where you haven't done what you wanted and how to change the outcome. To wrap up we get into Shack's 2026 events - including a big fat loss goa…

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BONUS: Roofman 32:46

13d ago32:46

32:46

After escaping from prison, former soldier and professional thief Jeffrey Manchester finds a hideout inside a Toys "R" Us, surviving undetected for months while planning his next move. Follow us: instagram and TikTok Full video: here Sammy's standup show, 17th of January in Melbourne: tickets here Follow Sammy: @sammypetersenunofficial Follow Georg…

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Building a bikini body, with Fit with Lily! 55:42

7d ago55:42

55:42

Today we are joined by Fit with Lily, competitive body builder and coach! Lily and I chat about her journey with Professional Bodybuilding and what nutrition and training looks like for Lily. This episode is such a good reminder to have your goal and do what it takes to get there without worrying about what anyone else is doing 🔥 Join the Eat Like …

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Dean Corll: The Candyman 1:49:19

16d ago1:49:19

1:49:19

Dean Corll was an American serial killer and sex offender who murdered a minimum of twenty-eight teenage boys and young men between 1970 and 1973. Story starts at 21:54 Watch full video: here Follow us: instagram and TikTok Sammy's standup show, 17th of January in Melbourne: tickets here Follow Sammy: @sammypetersenunofficial Follow Georgia: @georg…

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Upgrade your mindset & your life, with Emform! 53:36

16d ago53:36

53:36

I’m so excited to be bringing you another in-studio guest today, EMFORM!... and boy oh boy is this gal full of wicked knowledge. Em is on the mic today to talk about the importance of mindset & taking responsibility for yourself and your actions, to fully send it and achieve your goals. If you're getting pumped to get after your goals in the new ye…

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BONUS: The 1927 Santa Claus Robbery 43:37

20d ago43:37

43:37

The Santa Claus Bank Robbery occurred on December 23, 1927, in the Central Texas town of Cisco. Marshall Ratliff, dressed as Santa Claus, along with Henry Helms and Robert Hill, all ex-cons, and Louis Davis, a relative of Helms, held up the First National Bank in Cisco. Story starts at 3.40 Full video: here Follow us: instagram and TikTok Sammy's s…

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Kylie lost 17kgs in a year! 40:46

15d ago40:46

40:46

We are starting the New Year strong! Today we have another Eat Like Ruby OG. Kylie is in the building (zia zoom) to unpack her amazing journey of losing 17KG!! I know what an achievement. After working with Kylie for 12 months watching her smash goals and even discover her passion in the health and fitness space, Kylie is a true inspiration. We unp…

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The Covina Christmas Eve Massacre 1:27:12

23d ago1:27:12

1:27:12

The Covina massacre was a mass murder carried out on Christmas Eve, 2008 by a disgruntled ex-husband Bruce Jeffrey Pardo, 45, wearing a Santa suit. Story starts at 15:30. Full video: here Sammy's standup show, 17th of January in Melbourne: tickets here Follow us: instagram and TikTok Follow Sammy: @sammypetersenunofficial Follow Georgia: @georgieal…

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Juggling flexible dieting, resistance training & Mum life, with Katrina 43:46

23d ago43:46

43:46

Today I am joined by a longtime Eat Like Ruby gal - Trina! Trina has been in Eat Like Ruby for over 2 years and we speak on her experience within Eat Like Ruby, completing the muscle gain phase and how her nutrition and training have progressed, all while being a busy gal, wife, worker & mum of 2! Join the Eat Like Ruby Podcast Community 🍏 https://…

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BONUS: No One Dies At Disney with Scott Williams 46:31

27d ago46:31

46:31

This week Sammy and are joined, yet again, by the fourth host Scott Williams to tell us about the deaths at Disneyland...yes, it's as uplifting as it sounds. Watch full video: here Follow us: instagram and TikTok Follow Georgia: @georgiealove Follow Sammy: @sammypetersenunofficial Leave us a voicemail: https://www.speakpipe.com/notanothercrimepodca…

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Navigating mindset, women's health & under eating, with Christina Harvey 57:29

28d ago57:29

57:29

Today we are joined by Christina Harvey to chat about her experience as someone with Endometriosis while also navigating nutrition, training, body composition goals and overall health. Christina opens up about everything from receiving her diagnosis to having a poor relationship to food, her body and her health, to now being in a position of turnin…

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Andrew Fraser 1:53:47

30d ago1:53:47

1:53:47

For 20 years Andrew Fraser’s world was awash with cops, criminals and drugs as Melbourne’s underworld lawyer of choice...but what about when that past catches up with you? Story starts at 14.44 Watch full video: here Peter Dupas episode: here More information on What3words: here Follow us: instagram and TikTok Follow Sammy: @sammypetersenunofficial…

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Binge eating, body image & social media, with Lily Turton 49:26

1M ago49:26

49:26

In this episode, I’m joined by Lily Turton. Lily runs a motivational Instagram page, aimed to positively impact and educate followers on health and fitness. Today we discuss what Lily’s health and fitness journey has looked like since a young age and how she navigated an eating disorder, body image ups and downs, and social media! Join the Eat Like…

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BONUS: Beth's Dead with Elizabeth Laime 54:54

1M ago54:54

54:54

This week Sammy and Georgia talk to the great Elizabeth Laime on her latest podcast, Beth's Dead. Watch full video: here Follow us: instagram and TikTok Follow Georgia: @georgiealove Follow Sammy: @sammypetersenunofficial Follow Elizabeth: here Leave us a voicemail: https://www.speakpipe.com/notanothercrimepodcast Want to write to us? We'd love to …

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Exercise & Dieting in your 50's! 45:06

1M ago45:06

45:06

My mum has entered the chat... and she's a huge inspiration! Coming up to 60 years old, she doesn’t accept the “I’m too old” thought process. As a trainer herself, helping many women achieve their training goals and push their progress to the next level, we discuss how to reconstruct the limiting beliefs around age and explore the massive change th…

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Joe Cinque 2:02:27

1M ago2:02:27

2:02:27

This week Sammy unpacks the heartbreaking death of Joe Cinque in 1997 in Canberra, Australia. His coffee was laced with rohypnol, at a dinner party where everyone had heard of the plan, after which he was injected with a lethal dose of heroin by his girlfriend Anu Singh. However, it was not the first time Anu had attempted to murder Joe, along with…

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Learning flexible dieting, effective gym training & fat loss... in your 40's! with Nita 52:39

1M ago52:39

52:39

Today’s episode is another exciting guest episode! Since joining Eat Like Ruby in 2022 Nita has become come such a long way in her journey! We talk about where her journey began outside of Eat Like Ruby, why she joined and the progress she has made. Nita is the example for mums to put themselves first and smash nutrition and training goals. Join th…

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BONUS: The Pig War 1859 with Joel Zammit 1:01:57

1M ago1:01:57

1:01:57

This week Sammy and G are joined by Joel Zammit to tell us all about a war that nearly broke out over the death of a pig. Story starts at 14:02. Watch full video: watch here Follow us: instagram and TikTok Follow Joel: here Follow Georgia: @georgiealove Follow Sammy: @sammypetersenunofficial Leave us a voicemail: https://www.speakpipe.com/notanothe…

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Navigating fat loss & muscle gain, with Eat Like Ruby gal, Kirsten! 44:07

1M ago44:07

44:07

Today’s episode is an exciting one! I have an Eat Like Ruby Queen here to talk about her incredible journey! Kirsten’s story is so inspiring to hear and brings so much reassurance to not only fat loss but also gaining phases! We chat about how she got started, what her journey has looked like, and some of her incredible milestones in the Eat Like R…

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Fred & Rose West 2:15:28

1M ago2:15:28

2:15:28

This week Georgia dives deep into the disturbing story of Fred and Rose West, whose seemingly ordinary home at 25 Cromwell Street in Gloucester concealed unimaginable horrors for over two decades. Story starts at 13:00. Full video: watch here Follow us: instagram and TikTok Follow Sammy: @sammypetersenunofficial Follow Georgia: @georgiealove Leave …

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Eating for Performance and Flexible Dieting, with Eats By Emm! 53:13

1M ago53:13

53:13

Today we are joined by Eats by Emm, Nutritionist, PT, assistant coach in Eat Like Ruby and absolute weapon in BJJ. I chat to Em about eating for performance, flexible dieting, the power of knowledge in nutrition and so much more! Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 htt…

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BONUS: The Shark Arm Murder with Jackson Baily 45:23

2M ago45:23

45:23

This week Sammy and G are joined by Jackson Baily to tell us all about the Shark Arm Murder. It's as wild as it sounds. Story starts at 11:15. *no video this week, sadly. Follow us: instagram and TikTok Follow Jackson: here Follow Georgia: @georgiealove Follow Sammy: @sammypetersenunofficial Leave us a voicemail: https://www.speakpipe.com/notanothe…

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209 - Update on my nutrition, training, goals, physique & MORE! 40:45

2M ago40:45

40:45

In today’s episode Rubes is giving an update on her training and nutrition, after 2 months of working towards her new goal. She gets into her mindset around gaining weight and not fitting old clothes, never taking scale weight again, a day on her plate and what her current glute session looks like 🍑 Join the Eat Like Ruby Podcast Community 🍏 https:…

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Free Britney with Joel Creasey 1:24:06

2M ago1:24:06

1:24:06

While G is off sick this week, Sammy is joined by the great Joel Creasey to unpack the case of Britney Spears and the 'Free Britney' movement. A break from the grizzly murders this week. Story starts at 13:12 Watch full video: here Follow us: instagram and TikTok Follow Joel: @joelcreasey Follow Sammy: @sammypetersenunofficial Follow Georgia: @geor…

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208 - Q&A... How to increase calories, greens powder, how much protein to eat and MORE! 41:52

2M ago41:52

41:52

It’s Q & A time and Rubes is diving into all things performance related. Covering everything from how to increase your calories and how to know if you are eating enough for your training to if greens powder is worth your money + so much more! 🥬 Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat …

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BONUS: The Murder of Jacqueline Wilson with Scott Williams (formerly Wil Patterson) 44:42

2M ago44:42

44:42

This week we are joined by your favourite guest, Scott Williams (who we formerly knew as Wil Patterson) to tell us about the murder of Jacqueline Wilson and how her legacy continues today. Watch full video here: watch here Follow us: instagram and TikTok Our first interview with Scott: listen here Follow Georgia: @georgiealove Follow Sammy: @sammyp…

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207 - How gym gals can set up a successful 2026! 44:42

2M ago44:42

44:42

As the end of the year approaches we know so many of you gym gals are thinking about your goals for 2026 and today Rubes is helping you plan your year to achieve your body comp goals, and some wicked training/performance goals! Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https…

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Bruce Burrell 1:50:55

2M ago1:50:55

1:50:55

This week Sammy unpacks the story of Bruce Burrell aka 'that Bastard Bruce Burrell.' Watch the full video: watch here Follow us: instagram and TikTok Follow Georgia: @georgiealove Follow Sammy: @sammypetersenunofficial Leave us a voicemail: https://www.speakpipe.com/notanothercrimepodcast Want to write to us? We'd love to hear from you: sammy@justa…

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206 - There are 7,700 calories in 1 kilo of body fat 40:36

2M ago40:36

40:36

In todays ep Rubes is having one big final yap about dieting during the holidays or bust periods, moving to maintenance, enjoying meals out, weight fluctuations during all these things, enjoying this time of year, how much you actually have to eat to gain kilo's of body fat... and more! Join the Eat Like Ruby Podcast Community 🍏 https://www.faceboo…

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BONUS: Florence Broadhurst with Myf Warhurst 1:15:14

2M ago1:15:14

1:15:14

This week the iconic Myf Warhurst brings us the story of another icon, Florence Broadhurst. Watch full video here: watch here Follow us: instagram and TikTok John Wayne Glover episode: listen here Follow Myf: instagram and website Myf's new podcast: The Moment Follow Georgia: @georgiealove Follow Sammy: @sammypetersenunofficial Leave us a voicemail…

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205 - Navigating training & enjoying the festive season 🏋🏽‍♀️🎄 38:44

2M ago38:44

38:44

Mid November often kicks off the festive season where we see lots of events, a few more treats pop up and holidays quickly approaching, so today Ruby is helping you get your festive season training mindset sorted so that you can enjoy the most wonderful time of year, no matter what your goals are! 🥂🎄 Join the Eat Like Ruby Podcast Community 🍏 https…

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Aileen Wuornos 1:42:07

2M ago1:42:07

1:42:07

Aileen Wuornos was an American serial killer. Between 1989 and 1990, while engaging as a sex worker along highways in Florida, Wuornos shot, killed, and robbed seven of her male clients. Story starts at 16:22. Watch full episode: watch here The Louvre Heist (2025) episode: listen here Mushroom Cook episode: listen here Follow us: instagram and TikT…

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204 - Navigating nutrition & enjoying the festive season 🥂🎄 45:28

2M ago45:28

45:28

Mid November often kicks off the festive season where we see lots of events, a few more treats pop up and holidays quickly approaching, so today Ruby is helping you get your festive season nutrition mindset sorted so that you can enjoy the most wonderful time of year, no matter what your goals are! 🥂🎄 Join the Eat Like Ruby Podcast Community 🍏 http…

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BONUS: Fran Dresher 29:23

2M ago29:23

29:23

This week Sammy tells G all about the icon, and survivor, Fran Drescher. Watch full video: here Ruby Wax interview: watch here Follow us: instagram and TikTok Follow Georgia: @georgiealove Follow Sammy: @sammypetersenunofficial Leave us a voicemail: https://www.speakpipe.com/notanothercrimepodcast Want to write to us? We'd love to hear from you: sa…

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203 - Should I drop my calories after high calorie weekends, events or holidays? 36:57

2M ago36:57

36:57

In this episode we're looking at the super common question and concern people have with thinking they should drop their calories and/or run back to a deficit after they've had big weekends, events, holidays etc! Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram…

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Oscar Pistorius and the death of Reeva Steenkamp 1:40:54

2M ago1:40:54

1:40:54

This week Sammy tells G all about Oscar Pistorius and the tragic death of Reeva Steenkamp. Story starts at 17:00. Watch full video: here Ed Gein story: listen here Follow us: instagram and TikTok Follow Georgia: @georgiealove Follow Sammy: @sammypetersenunofficial Leave us a voicemail: https://www.speakpipe.com/notanothercrimepodcast Want to write …

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202 - Are you confusing maintenance with being off track? They're not the same thing! 37:57

2M ago37:57

37:57

In this episode we're looking at the sneaky habit people can get into of being very loose and flexible with your nutrition (which isn't a bad thing!) but then calling it "maintenance". This can lead to a snowball effect of demonising or blaming your maintenance intake for certain outcomes... But were we actually even hitting the maintenance intake?…

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BONUS: Le Louvre Heist (2025) 42:49

2M ago42:49

42:49

This week G tells Sammy all about the Le Louvre Heist...again. Police are currently investigating a brazen heist which targeted France's priceless crown jewels. Story starts at 7.16 Watch full video: here The Man Who Stole The Mona Lisa episode: listen here Millennium Dome Diamond Heist episode: listen here Follow us: instagram and TikTok Follow Ge…

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201 - Gym gal mistakes... Fix these & elevate your training (and results!) 32:11

3M ago32:11

32:11

The Eat Like Ruby gym gals always kill it with getting to the gym for their sessions every week and showing up day after day, but there are always things we can fine tune when it comes to training and today Rubes is going through the common mistakes she sees. Whether you are new to the gym learning this for the first time, or experienced and just n…

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Peter Dupas 1:25:37

2M ago1:25:37

1:25:37

This week G tells Sammy all about Peter Dupas an Australian convicted serial killer, currently serving three life sentences. Story starts at 10.27 Watch full video: here Follow us: instagram and TikTok Follow Georgia: @georgiealove Follow Sammy: @sammypetersenunofficial Leave us a voicemail: https://www.speakpipe.com/notanothercrimepodcast Want to …

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200 - More training chat for my gym gals! 38:29

3M ago38:29

38:29

This convo is for the gym gals! With lots of training chat on the pod recently, Rubes is getting into a couple of pointers that can help you refine your training and give you something to think about whether you are just getting started or consider yourself more advanced 💪 Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/e…

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BONUS: Andrew Carpenter "The Most Hated Man In Australia" 45:31

3M ago45:31

45:31

This week Andrew Carpenter joins us to talk about his work as a solicitor and advocate. Watch the full video: here Follow us: instagram and TikTok Follow Georgia: @georgiealove Follow Sammy: @sammypetersenunofficial Follow Andrew: @andrewcarpentersolicitor Leave us a voicemail: https://www.speakpipe.com/notanothercrimepodcast Want to write to us? W…

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199 - How to juggle performance goals & gym training! 41:23

3M ago41:23

41:23

Wanting to juggle performance goals and strength goals has become a hot topic in Eat Like Ruby recently and with more and more gym gals wanting to smash a performance goal like a marathon, Ironman or Hyrox, all while working towards strength goals, it’s time to talk about how we can approach it! Rubes dives into what your training might look like w…

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Tonya McArtor 1:23:50

3M ago1:23:50

1:23:50

This week Sammy tells G all about the case of Tonya McArtor involving a daring prison escape, life on the run for 32 years and one of the wildest lawyers you will ever hear about. Story starts at 9:52 Full video: watch here Listen to 'The Abduction of Colleen Stan': here Follow us: instagram and TikTok Follow Georgia: @georgiealove Follow Sammy: @s…

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198 - Top 6 exercises you should be doing 39:27

3M ago39:27

39:27

Want to know exactly how to structure your gym program and what to focus on for a balanced physique? This is the episode for you. Ruby is discussing the main categories of exercises and how to use this knowledge to structure your own training to get the best results out of your time in the gym 😍💪 Join the Eat Like Ruby Podcast Community 🍏 https://w…