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Practical Nontoxic Living™ with Sophia Ruan Gushée

Sophia Ruan Gushée, Author of A to Z of D-Toxing, Founder of Ruan Living

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Craft Your Ultimate Home Detox™ Journey. Practical Nontoxic Living™ with Sophia Ruan Gushée is your essential guide to detoxing your home, habits, and health through simple yet powerful, science-backed strategies. Hosted by bestselling author and world-renowned expert Sophia Ruan Gushée (A to Z of D-Toxing), this podcast empowers you with clarity and confidence to reduce toxic exposures from everyday products and environments. Whether you're addressing fertility challenges, recovering from c ...
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Highlights from the daily radio show with Ray D'Arcy. Featuring listeners' stories and interviews with authors, musicians, comedians and celebrities. Listen live Monday to Friday at 3.30pm on RTÉ Radio 1.
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Hosted by film director Tom Antos, this podcast is about various video and film production topics. Interviews with interesting filmmakers, latest tech and industry news. Support this podcast: https://podcasters.spotify.com/pod/show/tomantos/support
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On ‘The Bookshelf with Ryan Tubridy’, the renowned broadcaster, author and book lover sits down with household names to discover the books that have influenced their lives. Every week, Ryan will turn the pages of their life through the prism of three books: The childhood book, the book that brought them joy, and the book that changed their life. ‘The Bookshelf with Ryan Tubridy’ is brought to you by Eason – Ireland’s favourite bookseller. Hosted on Acast. See acast.com/privacy for more infor ...
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Mental health focused on men's health. Hearts Wide Open is a mental health podcast started by two friends who discovered that opening up about their struggles in life can feel liberating. With the stigmas surrounding men's health, opening up to one another doesn't often come naturally to men. We're here to change that. This podcast is a safe space for men opening up about their story & experts from the fields of psychology, spirituality, mindfulness, movement or somatic bodywork sharing valu ...
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Conversations ranging from love to technology and everything in between all while being entertaining and insightful. We don’t take ourselves too seriously and try to have the most fun while learning about others by trying to see life from their point of view.
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Hey It Gets Better, the podcast, brings inspiring stories of the ups and downs of life to the ears of those who need to hear that things just get better. Stories from founders, authors, creatives and more, Hey It Gets Better is a podcast of hope that even when we are lost, things do ultimately get better.
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In this heartfelt and eye-opening conversation, Sophia Ruan Gushée is joined by her colleague and niece Elizabeth McCormick to reflect on Sophia’s masterclass interview with reproductive endocrinologist Dr. Paul Magarelli (featured in Part 2). Together, they unpack the most compelling insights from Dr. Magarelli about how endocrine-disrupting chemi…
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Ryan chats live with Louise Hegarty, a major new voice in Irish fiction, about her debut novel 'Fair Play'. Brought to you by Eason – Ireland’s favourite bookseller. All episodes available to watch on YouTube: https://shorturl.at/oBFZy Follow the show: Instagram: https://www.instagram.com/bookshelfpodcast/ TikTok: https://www.tiktok.com/@bookshelfp…
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This episode features an excerpt from Ruan Living’s 40-Day Home Detox masterclass with renowned reproductive endocrinologist Dr. Paul Magarelli. He explains how endocrine-disrupting chemicals (EDCs)—found in plastics, personal care products, pesticides, and air pollution—are contributing to declining sperm counts, hormone imbalances, miscarriages, …
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In this episode of Hearts Wide Open, hosts Dennis and Tamara delve into the complexities of relationships, particularly focusing on the dynamics of living together. They explore the importance of communication, understanding emotional triggers, and maintaining individuality while navigating the challenges that come with cohabitation. The conversati…
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David Gray is a singer-songwriter and musician. His album ‘White Ladder’ is the best-selling album in Ireland of all time. David will be performing at the INEC Arena in Killarney on August 28th, as part of his ‘Past & Present’ world tour. Brought to you by Eason – Ireland’s favourite bookseller. Follow the show: Instagram: https://www.instagram.com…
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For most of my life, sleep felt like a waste of time—something to minimize, not prioritize. And while recent science on the invaluable benefits of sleep—like how it detoxes your brain and is critical in learning and memory—I still didn't want to sleep more. Until one Hidden Brain episode changed everything. In this short and personal Practical Nont…
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In this illuminating episode of the Practical Nontoxic Living™ Podcast, host Sophia Ruan Gushée and her niece Elizabeth McCormick dive deep into what they learned from holistic beauty pioneer Shiva Rose in the Ruan Living 40-Day Home Detox masterclass. Elizabeth shares her personal journey of transforming persistent skin issues with simple yet powe…
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Donncha O’Callaghan is a retired international rugby player, broadcaster, author, and UNICEF ambassador. His debut children’s book ‘Disaster Dad: Chicken Chaos’ is available now, and in Paperback from 29th May. The sequel ‘Disaster Dad: Fun Day Fiasco’ will be released this Autumn. Brought to you by Eason – Ireland’s favourite bookseller. Follow th…
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Part of the Ultimate Home Detox™ Unpacked Thursday series—light, inspiring insights from Sophia’s personal journey in Practical Nontoxic Living™. Did you know that the way you cook can create cancer-causing compounds in your food? In this episode of Practical Nontoxic Living, Sophia Ruan Gushée highlights the hidden dangers of high-heat cooking met…
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Your home can be a powerful catalyst for healing and wellness—when designed thoughtfully and consciously. This engaging episode of the Practical Nontoxic Living™ podcast begins with Sophia Ruan Gushée and her Ruan Living colleague (and niece!), Elizabeth McCormick, sharing what they learned and loved most from Deborah DiMare’s illuminating mastercl…
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Moving in together sounds like a dream—but for many men, it can also be an emotional rollercoaster. In this episode of Hearts Wide Open, Dennis opens up about the mental and emotional shift of going from long-distance dating to sharing a home. From unexpected doubts to communication struggles and moments of real growth, we explore the messy and bea…
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This week’s guest is Roseanna Ruane, mother of Saoírse Ruane, who captured the hearts of Ireland when she appeared with Ryan on the Late Late Toy Show in 2020. Saoírse’s story inspired the launch of the Toy Show Appeal, raising millions for children's charities. Tragically, Saoírse passed away in March 2024 at the age of 12 after a prolonged fight …
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Think your wireless earbuds are harmless? Think again. In this short Ultimate Home Detox™ Unpacked episode of the Practical Nontoxic Living™ podcast, Sophia Ruan Gushée reminds us that Bluetooth or wireless earphones blast radiation directly through your brain No fluff, no deep dive—just a powerful wake-up call about an everyday habit that could be…
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