Best Ronald L Jones Podcasts (2025)

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Day 269: Rest as Part of the Win 2:52

Play Pause

17h ago2:52

2:52

Finishing well isn’t just about crossing the line—it’s about how you land. Today we redefine rest as a built-in part of performance, not a prize you earn later. Recovery is the completion step that protects your energy, consolidates your gains, and sets up your next beginning. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones Linked…

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Day 268: When The Masks Slips 2:15

14h ago2:15

2:15

Sometimes gratitude comes not from what we gain but from what we finally see. When masks slip or true colors are revealed, we're given the gift of clarity. Even if it stings, truth sets us free from illusions and helps us focus on what's real. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjone…

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Day 267: The Calm Before Completion 2:52

14h ago2:52

2:52

Before the final push, pause. This short reset helps you slow your breathing, steady your mind, and gather the energy you need to finish strong—without the frantic scramble. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don…

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Day 266: The Courage Into New Connections 2:31

1d ago2:31

2:31

Every new connection begins with a small step—an introduction, a message, a shared moment of openness. In the journey of focus and follow-through, fresh connections can become the very bridges that carry us further than we could go alone. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Web…

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Day 265: The Power of the Final Stretch 3:03

2d ago3:03

3:03

When the finish line comes into view, it’s tempting to coast or even bail. Today’s reset reframes follow-through as strength: the last stretch isn’t extra, it’s everything. Close clean, build trust, and turn “almost” into “done.” Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: the…

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Day 264: Clarity Before the Close 2:12

3d ago2:12

2:12

As you head into the final stretch of the week (and month), sharpen your focus by naming the one thing that truly needs completion. Clear target, clean plan, calm mind. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t fo…

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Day 263: The Gift of Keeping Promises to Yourself 2:19

4d ago2:19

2:19

Growth accelerates when your word to yourself becomes truly trustworthy. This practice of keeping your promises to you is the engine of all follow-through. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subsc…

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Day 262: How Did I Show Up This Week? 2:39

5d ago2:39

2:39

Take a moment for a clear, kind review of your follow-through this week. Celebrate where you honored your word and identify where you can grow. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEV…

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Day 261: Gratitude for the Discipline That Got Me Here 2:15

7d ago2:15

2:15

Thank the quiet effort—the early alarms, the boundaries, and the honest rest—that fueled your progress. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platfor…

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Day 260: Follow-Through in the Small Things 2:10

8d ago2:10

2:10

Trust is built in micro-moments. Honor your tiniest commitments to strengthen your self-belief. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and le…

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Day 259: From Promise to Practice 2:25

9d ago2:25

2:25

Close the gap between what you say you'll do and what you consistently do. You can achieve this by designing supports that make follow-through an inevitable part of your routine. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com …

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Day 258: Done Is Better Than Perfect 2:15

10d ago2:15

2:15

Perfection delays progress. Instead of waiting for the ideal moment, ship the draft, send the email, or make the call, and then iterate after. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVA…

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Day 257: Start with the End in Mind 2:28

11d ago2:28

2:28

Frame your week by naming the outcomes you want—so your tasks serve a purpose, not just a checklist. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform a…

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Day 256: When Consistency Meets Compassion 2:00

12d ago2:00

2:00

Growth thrives where accountability and kindness meet. Be both steady and soft with yourself. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and leav…

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Day 255: The Patterns Behind My Progress 2:05

13d ago2:05

2:05

Your week leaves behind a trail of footprints. Today, we'll read them to spot the habits that fuel your consistency or hold you back, so you can design next week accordingly. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Do…

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Day 254: Grateful for Today’s Ordinary Wins 1:41

14d ago1:41

1:41

Celebrate the small, ordinary acts of consistency that compound into big change. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and leave a review to…

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Day 253: Checking In, Not Checking Out 2:12

15d ago2:12

2:12

Use the pause to realign—not to bail. Remember that real progress is built on intentional resets, not on the impossible standard of perfection. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEV…

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Day 252: Rhythms, Routines, and Rituals 2:27

16d ago2:27

2:27

Build bridges of consistency by tying new habits to things you already do. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and leave a review to help …

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Day 251: Discipline Is Self-Respect 1:52

17d ago1:52

1:52

Discipline isn’t a punishment; it’s the most powerful way you can honor your word to yourself. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and lea…

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Day 250: Consistency Over Intensity 1:56

18d ago1:56

1:56

Start the week by choosing small, steady steps over all-or-nothing spurts. In the long run, sustainable beats sensational. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favor…

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Day 249: Focus in the Face of Friction 1:56

19d ago1:56

1:56

Real growth happens when you keep going—wisely—when resistance shows up. Learn to tell helpful friction from harmful strain and respond with skill. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to …

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Day 248: What Distractions Taught Me This Week 2:04

20d ago2:04

2:04

Distraction isn’t just the enemy of focus—it’s a messenger. Decode it to design next week better. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and …

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Day 247: Gratitude for the Steps Already Taken 1:44

21d ago1:44

1:44

Gratitude sharpens focus. By honoring your progress so far, you reinforce the path you want to keep walking. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast pl…

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Day 246: A Midweek Check-In With Your Why 1:58

22d ago1:58

1:58

Pause the pace. Reconnect to the reason behind your work so the next steps feel aligned, not just urgent. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platf…

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Day 245: Accountability Anchors 2:32

23d ago2:32

2:32

Motivation fades, but anchors hold. This episode helps you build simple systems and relationships that keep your commitments steady when your willpower wobbles. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to …

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Day 244: Focus is a Muscle, Not a Mood 2:56

24d ago2:56

2:56

Don't wait for focus to show up—train it. This episode helps you treat your attention like a muscle you strengthen with small, consistent reps and intentional recovery, not a fleeting feeling you hope to catch. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com S…

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Day 243: Stepping Into September With Purpose 1:53

27d ago1:53

1:53

Set clear, grounded intentions to carry August’s momentum into the next season with focus and ease. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform an…

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Day 242: From Transition to Transformation 2:44

26d ago2:44

2:44

Name how the changes you've navigated are reshaping who you're becoming. This practice helps you see that you didn’t just survive the challenge—you emerged from it with new insights, new strengths, and a more integrated sense of self. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website…

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Day 241: Closing the Month with Clarity 2:44

27d ago2:44

2:44

Take a moment to harvest August's insights: what you gathered, where you grounded, and how you’ll go forward with purpose. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favor…

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Day 240: Appreciation for the Arc 2:37

28d ago2:37

2:37

Close this chapter with sincere appreciation—for the shifts, challenges, and growth it brought. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and le…

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Day 239: Reclaiming the Middle Space 2:20

29d ago2:20

2:20

Wednesdays aren’t just checkpoints for tasks—they’re a powerful invitation to reconnect with who you're becoming, not just what you’re doing. This short reset helps you step out of autopilot, return to your center, and choose your next move from a place of identity, not urgency. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones Link…

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Day 238: Keep the Wisdom, Leave the Weight 2:27

30d ago2:27

2:27

Move forward with wisdom from your experiences—without dragging old weight behind you. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and leave a rev…

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Day 237: Minute, Moment, Movement 2:55

1M ago2:55

2:55

You can start fresh at 8 a.m.—or at 2:17 p.m. Today, we explore how to begin again, as many times as needed, to reclaim your momentum. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 o…

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Day 236: Refine the Edges to Reveal the Brilliance 2:23

1M ago2:23

2:23

Enter the week by refining your commitments, focusing on what brings clarity and shine to your life. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform a…

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Day 235: Refinement Over Regret 2:42

1M ago2:42

2:42

Release isn't a form of failure—it's a powerful act of refinement. Today, we'll explore how treating letting go as an intentional step can free up immense energy for what's next. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com …

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Day 234: Close the Tabs: A Gentle Reset for Your Mind 2:14

1M ago2:14

2:14

By week’s end, most of us are carrying a dozen half-thoughts, half-finished tasks, and too many browser tabs—on our screens and in our heads. This episode is a simple ritual to clear cognitive clutter, soothe your nervous system, and step into the weekend lighter. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.…

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Day 233: Grateful for the Discipline That's Growing You 2:46

1M ago2:46

2:46

Today, we're pausing to thank the quiet commitments we've made to ourselves—the boundaries we've held, the habits we've maintained, and the follow-through that nobody else sees. These small, consistent actions are the ones quietly building your future, one day at a time. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: li…

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Day 232: Recenter Before You Respond 2:46

1M ago2:46

2:46

Life moves fast, and often, so do our reactions. This episode is about creating a deliberate pause between a trigger and your response. This brief practice isn’t about ignoring your feelings; it's about giving yourself the space to choose your next move from a place of clarity, not from old habits. Send us a message! 📲 Connect with me: Instagram: @…

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Day 231: Gentle Crossings: Moving with Grief 3:23

1M ago3:23

3:23

Grief can feel like an empty, endless space between what was and what is. In this episode, we’re going to explore some gentle ways to build bridges—back to yourself, to safe people, and to a sense of meaning. You don’t have to "get over" grief to carry it while still moving toward hope. Send us a message! 📲 Connect with me: Instagram: @theronaldLjo…

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Day 230: Structure as Freedom, Not a Cage 3:06

1M ago3:06

3:06

Discipline isn't about deprivation—it's about protection. Today, let’s reframe structure not as a cage that limits you, but as a way to safeguard your time, energy, and peace. By creating clear containers for your day, you can actually move with more ease, not less. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedi…

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Day 229: Designing a Week That Feeds Your Focus 2:44

1M ago2:44

2:44

Stop reacting to distractions. This episode helps you architect a week around your real priorities—so your time, energy, and environment work for your focus, not against it. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don…

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Day 228: When Stillness Speaks the Loudest 2:52

1M ago2:52

2:52

Movement isn’t the only way forward. Today we explore how pressing pause—quieting the external noise, softening the internal urgency, and listening inward—can reveal the essential guidance you've been too busy to hear. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollecti…

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Day 227: Gathering Strength for the Next Stretch 2:51

1M ago2:51

2:51

Collect what energized you this week and design a simple recovery plan so you can enter the next phase clear and strong, without carrying the weight of the last one. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forge…

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Day 226: Thanking the Past Versions of You 1:58

1M ago1:58

1:58

Offer gratitude to the earlier versions of you who showed up, fell down, learned, and courageously kept going. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast …

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Day 225: Stop and Savor the Season 2:07

1M ago2:07

2:07

A brief pause to truly taste the sweetness of now—so this week doesn't blur past your becoming. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and le…

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Day 224: Closing the Loop on Loose Ends 3:53

1M ago3:53

3:53

Open loops leak energy. Unanswered emails, half-finished tasks, and postponed conversations—each one quietly tugs at your attention and weakens your momentum. Today, we'll "close the loop" to tighten trust (with yourself and others), reduce mental clutter, and turn dangling threads into strong bridges forward. Send us a message! 📲 Connect with me: …

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Day 223: Progress Counts,Even If It’s Quiet 2:37

1M ago2:37

2:37

Redefine progress to include subtle shifts, tiny wins, and backstage breakthroughs. This practice helps you see that your journey is defined not just by loud successes, but by the quiet, consistent work that happens between the big moments. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones W…

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Day 222: Seeds, Needs, and Weeds 2:02

2M ago2:02

2:02

Set your week like a gardener: plant what you want more of, prune what's in the way, and protect what's still tender. This practice transforms your week from a series of demands into a mindful act of creation. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com St…

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Day 221: The Roots Beneath the Bloom 1:39

2M ago1:39

1:39

What people notice is the beautiful flower; what truly sustains it are the deep, powerful roots. Today we honor the invisible work—the resilience, the discipline, and the quiet belief—that made your visible growth possible. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcol…

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Day 220: Carry-On Energy: Keep Only What Powers You 2:30

2M ago2:30

2:30

The week is wrapping up—it's the perfect time to sort your energetic luggage. This guided reflection helps you identify what truly nourished you versus what depleted you, so you carry only the essentials into the next chapter. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLj…