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The OCD Stories

Stuart Ralph

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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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COGWA Sermons

Church of God, a Worldwide Association

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Welcome to the COGWA Sermons podcast! Each episode is a sermon given by a minister of the Church of God, a Worldwide Association, for a Sabbath or holy day church service.
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In episode 518 Jonny Say and I practiced some Acceptance and Commitment Therapy (ACT) skills together. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. We discuss the skill dropping anchor, how the skill dipping in and out of the stream can help us learn how to deal with rumination, Jonny and I role play a cl…
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In episode 517 I chat with Spenser Gabin. Spenser is a Licensed Marriage and Family Therapist based in Encinitas, California We discuss his OCD, becoming a therapist, his thoughts on Ian O'Brien's episode and clinical perceptive on Ian's research findings on exposure and response prevention therapy (ERP): drop out rate, explaining how ERP links to …
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Attorney Luke Carlson is the managing partner of LS Carlson Law, PC with offices located in California and Florida. Luke's firm handles business law, real estate matters, and estate planning. In addition to these practice areas , Luke and his firm are subject matter experts in the field of HOA law. In fact, you can find Luke's book, "Bad HOA – The …
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In episode 516 I chat with Emma who has kindly agreed to share her OCD story with us. We discuss OCD around parenting, real event themed OCD, group therapy and experiences of it, rumination, reassurance, dealing with shame, creativity in recovery, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/emma-516 The podcast is ma…
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Attorney Chris Weston is the managing partner of the long-established and well-respected law firm of Johnston, Moore and Weston in Huntsville, Alabama. As you'll hear on this episode of the podcast, Chris was a nomad of sorts growing up, moving every three years or so. Finally settled in North Alabama, Chris took another detour to attend Albany Law…
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In episode 515 I opened the 10-year anniversary episode up to the listeners. People were able to make a recording of a 30 second sound bite for the show. This episode features all those recordings. Thank you to all those who submitted a sound bite. And thanks to you for listening and for your support over the last 10 years. What a ride it's been! S…
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In episode 514 I chat with Dr Ronald Nicholson. Ron is a clinical psychologist. We discuss why it's important to talk about artificial intelligence (AI) and OCD, AI and reassurance, how AI can play into compulsions, cognitive struggles due to over reliance on AI, the detriment of the loss of engagement with other humans, technology reducing distres…
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In episode 513 I chat with Amanda who has kindly agreed to share her OCD story with us. We discuss OCD themes of religion, harm and contamination. Amanda talks about depression, controlling food, stopping driving, navigating the Covid pandemic and OCD, compulsions controlling other people, therapy, grief and loss, figuring out it was ok not to do h…
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In episode 512 I chat with Dr Steven Phillipson and Sarah. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York. He is joined by one of his patients, Sarah, who has kindly agreed to share her story. We disc…
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Rico has been a very close friend of mine who I have known since we were young U.S. Army JAG First Lieutenants at Fort Bliss, Texas. Beyond that, Rico introduced me to my wife of 36 years, Patty, as we all lived in the same apartment complex on the west side of El Paso. As I always describe to people, Rico is the closest individual to being a "Rena…
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Judge Karen Hall was the longest-serving judge in Madison County, Alabama history, when combined with her time on the bench as a District Court Judge followed by her long tenure as a Circuit Court judge, until her recent retirement. And when I say retired, I mean just retired as in this podcast was done on her first day off after working for a life…
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Heath Brooks is a highly respected personal injury attorney with the Huntsville law firm of Timberlake, League and Brooks. You can also listen to previous podcast episodes with Heath's law partners Michael Timberlake here, Will League here and William Messervy here. In addition, this law firm sponsors the popular LawCall show on WAAY/ABC 31 on Sund…
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In episode 511 I chat with Melissa Mose. Melissa is a Licensed Marriage and Family Therapist who treats OCD. Melissa is president of the IOCDF affiliate OCD SoCal. We discuss her new book for therapists on internal family systems therapy (IFS) for OCD, what is IFS, integrating IFS and exposure and response prevention therapy (ERP), working with par…
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In episode 510 I chat with Dr Steven Poskar. Steven is a psychiatrist and clinical director of OCD NYC. He is also a member of the Scientific and Clinical Advisory Board of the International OCD Foundation. We discuss his therapy journey, myths and misconceptions around OCD medication, SSRIs for OCD, choosing an SSRI based on their side effect prof…
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In episode 509 I chat with Ian O'Brien. Ian is a psychotherapist based in Dublin, Ireland, who specialises in OCD. We discuss his OCD story including relationship OCD (rOCD) and pOCD, getting therapy, support groups, and becoming a therapist. We then discuss his research on why people struggle to engage with ERP (Exposure and Response Prevention) i…
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